Therapists in Bangor, ME

Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist
I'm Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I'm Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(207) 492-7706 View (207) 492-7706
Photo of Anna Shuqom, Counselor, LCPC
Anna Shuqom
Counselor, LCPC
Online Only
Anna Shuqom, LCPC in Maine I am here to help navigate mental & emotional health challenges and guide you towards a path forward! My wide range of experience includes play therapy, alcohol and substance abuse recovery and relapse prevention, autism-spectrum/neurodivergence, and a trauma-informed approach with a holistic and mindful framework that helps you get results faster. Using an eclectic and mindfulness-based practice, I provide an empathic, holistic, and solution-focused approach to healing so you can foster a greater understanding and relationship with yourself to live a more empowered life.
Anna Shuqom, LCPC in Maine I am here to help navigate mental & emotional health challenges and guide you towards a path forward! My wide range of experience includes play therapy, alcohol and substance abuse recovery and relapse prevention, autism-spectrum/neurodivergence, and a trauma-informed approach with a holistic and mindful framework that helps you get results faster. Using an eclectic and mindfulness-based practice, I provide an empathic, holistic, and solution-focused approach to healing so you can foster a greater understanding and relationship with yourself to live a more empowered life.
(866) 993-8159 View (866) 993-8159
Photo of Megan Gagnon Pelletier, Counselor, LCPC
Megan Gagnon Pelletier
Counselor, LCPC
Online Only
Many of us struggle with anxiety, depression, stress, etc. on a daily basis and it can often cause challenges in getting things done or just make us lose sight of our most authentic self. I offer empathy and understanding to those who are struggling with various life stressors and mental health battles. I am mindful that we have many areas of our lives that may need improvement and often refence the Wellness Wheel to guide my therapeutic approach. It is important that we understand our mental health can be impacted by many areas, such as our social wellness, physical, etc.
Many of us struggle with anxiety, depression, stress, etc. on a daily basis and it can often cause challenges in getting things done or just make us lose sight of our most authentic self. I offer empathy and understanding to those who are struggling with various life stressors and mental health battles. I am mindful that we have many areas of our lives that may need improvement and often refence the Wellness Wheel to guide my therapeutic approach. It is important that we understand our mental health can be impacted by many areas, such as our social wellness, physical, etc.
(207) 204-8002 View (207) 204-8002
Photo of Jill Gardner, Clinical Social Work/Therapist, LCSW, LADC, CCS
Jill Gardner
Clinical Social Work/Therapist, LCSW, LADC, CCS
1 Endorsed
Online Only
Welcome to Wholehearted Counseling and Wellness. Most of us come to a time in our lives when talking with a trusted counselor can be helpful. As a clinician with several years of experience, I work with you to create a safe space to process the difficulties you may be facing. I often work with people who are navigating deep sadness, anxiety, post-traumatic stress, loss, stressful life changes, relationship challenges, stages of life transitions, process and substance addictions (to name a few...)
Welcome to Wholehearted Counseling and Wellness. Most of us come to a time in our lives when talking with a trusted counselor can be helpful. As a clinician with several years of experience, I work with you to create a safe space to process the difficulties you may be facing. I often work with people who are navigating deep sadness, anxiety, post-traumatic stress, loss, stressful life changes, relationship challenges, stages of life transitions, process and substance addictions (to name a few...)
(207) 579-8838 View (207) 579-8838
Photo of Denise M. Nickerson, Clinical Social Work/Therapist, LCSW
Denise M. Nickerson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Bangor, ME 04401
I have experience working with those affected by trauma, depression, anxiety and life transitions. I have worked in the Bangor community for most of my career with a local agency, as well as a mental health hospital providing intensive outpatient counseling. I will teach you strategies to help you manage your symptoms and emotions. I will be your biggest cheerleader and support. I will provide guidance and suggestions during your healing journey. We are a team.
I have experience working with those affected by trauma, depression, anxiety and life transitions. I have worked in the Bangor community for most of my career with a local agency, as well as a mental health hospital providing intensive outpatient counseling. I will teach you strategies to help you manage your symptoms and emotions. I will be your biggest cheerleader and support. I will provide guidance and suggestions during your healing journey. We are a team.
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Photo of Katie Hunter, Pre-Licensed Professional, MA, C-LCPC
Katie Hunter
Pre-Licensed Professional, MA, C-LCPC
1 Endorsed
Online Only
Now accepting private pay clients and MaineCare clients! I work with individuals of all ages who are dealing with the effects of trauma, anxiety, depression, mood swings, behavioral difficulties, ADHD, disordered eating, and other mental health struggles, such as general feelings of malaise and stuckness; and looking to make a positive change. While my roots are in Applied Behavioral Analysis, CBT, person-centered, and trauma-informed approaches, I am flexible and willing to accommodate depending on the client's needs. Other methods I utilize include elements of IFS, DBT, attachment theory, and motivational interviewing.
Now accepting private pay clients and MaineCare clients! I work with individuals of all ages who are dealing with the effects of trauma, anxiety, depression, mood swings, behavioral difficulties, ADHD, disordered eating, and other mental health struggles, such as general feelings of malaise and stuckness; and looking to make a positive change. While my roots are in Applied Behavioral Analysis, CBT, person-centered, and trauma-informed approaches, I am flexible and willing to accommodate depending on the client's needs. Other methods I utilize include elements of IFS, DBT, attachment theory, and motivational interviewing.
(207) 904-2294 View (207) 904-2294
Photo of Jack Gatti Hilton, Clinical Social Work/Therapist, LCSW
Jack Gatti Hilton
Clinical Social Work/Therapist, LCSW
2 Endorsed
Bangor, ME 04401
Waitlist for new clients
In life's intricate tapestry, challenges often arise that call for a helping hand and a guiding light. I am here, at Greater Love Counseling, LLC, to walk beside you on your journey towards healing, growth, and transformation. Together, we will embark on a journey to untangle the threads of trauma, anxiety, and depression that may be affecting your life. I offer faith-based/Christian Counseling as I am deeply passionate about helping individuals like you find strength in spirituality and faith, leveraging these powerful resources to facilitate your healing process.
In life's intricate tapestry, challenges often arise that call for a helping hand and a guiding light. I am here, at Greater Love Counseling, LLC, to walk beside you on your journey towards healing, growth, and transformation. Together, we will embark on a journey to untangle the threads of trauma, anxiety, and depression that may be affecting your life. I offer faith-based/Christian Counseling as I am deeply passionate about helping individuals like you find strength in spirituality and faith, leveraging these powerful resources to facilitate your healing process.
(207) 560-0162 View (207) 560-0162
Photo of Charlee Kent, Counselor, LCPC
Charlee Kent
Counselor, LCPC
Bangor, ME 04401
Waitlist for new clients
Hello, when you or someone you care about is looking for a therapist it is usually a difficult time; however that is exactly when therapy can be most helpful. I primarily work with individuals who have experienced anxiety, depression, loneliness, trauma and stress. I am passionate about helping clients to create meaningful experiences and relationships in their lives, achieve personal goals and build confidence. It is my belief that each client is the expert on themselves and in therapy my role is to listen and assist clients in accessing their own internal resources, strengths and abilities.
Hello, when you or someone you care about is looking for a therapist it is usually a difficult time; however that is exactly when therapy can be most helpful. I primarily work with individuals who have experienced anxiety, depression, loneliness, trauma and stress. I am passionate about helping clients to create meaningful experiences and relationships in their lives, achieve personal goals and build confidence. It is my belief that each client is the expert on themselves and in therapy my role is to listen and assist clients in accessing their own internal resources, strengths and abilities.
(207) 649-9409 View (207) 649-9409
Photo of Charlie Hanscom, Counselor, LCPC-C
Charlie Hanscom
Counselor, LCPC-C
1 Endorsed
Bangor, ME 04401
I became a therapist because I love seeing people make positive life change. I believe that if you put your mind to it and work hard, you have the power to create more of what you want in life, and less of what you don't. We all have challenges arise at times that seem daunting on our own. You may be struggling in relationships, having intrusive and recurring thoughts that you can't seem to shake, feeling like anxiety is directing your life instead of you, or you're at one of life's transition points and unsure of the next step. Sound familiar? I work with both individuals and couples to find solutions to these and other problems.
I became a therapist because I love seeing people make positive life change. I believe that if you put your mind to it and work hard, you have the power to create more of what you want in life, and less of what you don't. We all have challenges arise at times that seem daunting on our own. You may be struggling in relationships, having intrusive and recurring thoughts that you can't seem to shake, feeling like anxiety is directing your life instead of you, or you're at one of life's transition points and unsure of the next step. Sound familiar? I work with both individuals and couples to find solutions to these and other problems.
(207) 830-8038 View (207) 830-8038
Photo of Krysten Rohlik, Licensed Clinical Professional Counselor, LCPC
Krysten Rohlik
Licensed Clinical Professional Counselor, LCPC
Online Only
Are you finding yourself struggling with fear, worry, overwhelm, overthinking, sadness, or frustration? Do anxiety, worry, and stress envelop your day-to-day? Do you often feel that you are not good enough? Do you struggle with emotions and/or feeling overwhelmed? Are you navigating a life transition, change, or relationship that has been a challenge? Do you sometimes feel like giving up altogether? Change is HARD! But it is possible, and I want to help you through that!
Are you finding yourself struggling with fear, worry, overwhelm, overthinking, sadness, or frustration? Do anxiety, worry, and stress envelop your day-to-day? Do you often feel that you are not good enough? Do you struggle with emotions and/or feeling overwhelmed? Are you navigating a life transition, change, or relationship that has been a challenge? Do you sometimes feel like giving up altogether? Change is HARD! But it is possible, and I want to help you through that!
(207) 292-9019 View (207) 292-9019
Photo of Bonny Dodson - UCP of Maine, Clinical Social Work/Therapist
UCP of Maine
Clinical Social Work/Therapist
Bangor, ME 04401
In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.
In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.
(207) 656-1962 x333 View (207) 656-1962 x333
Photo of Amy Trask, Clinical Social Work/Therapist, LMSW-CC
Amy Trask
Clinical Social Work/Therapist, LMSW-CC
1 Endorsed
Bangor, ME 04401
Waitlist for new clients
NOTE: Please contact me via the StonyCreek Psychotherapy and Wellness website. Therapy provides a unique opportunity to delve into your inner world. Recognizing clients as the true experts of their lives, I view my role as offering guidance and support. My aim is to ensure that you feel seen, heard, and understood in a non-judgmental space where you can process emotions, understand behaviors, and develop healthy coping strategies. Together, we will explore your past experiences, recognize patterns, and gain insights to help you cultivate a more empowered and authentic self.
NOTE: Please contact me via the StonyCreek Psychotherapy and Wellness website. Therapy provides a unique opportunity to delve into your inner world. Recognizing clients as the true experts of their lives, I view my role as offering guidance and support. My aim is to ensure that you feel seen, heard, and understood in a non-judgmental space where you can process emotions, understand behaviors, and develop healthy coping strategies. Together, we will explore your past experiences, recognize patterns, and gain insights to help you cultivate a more empowered and authentic self.
(207) 223-7499 x11 View (207) 223-7499 x11
Photo of Marjhaun Jackson - Marjhaun, Healthy Minds Counseling, Inc. , Master Social Worker, LMSW
Marjhaun, Healthy Minds Counseling, Inc.
Master Social Worker, LMSW
1 Endorsed
Online Only
I am Marjhaun Jackson, a 29-year-old Licensed Master Social Worker originally from Clarksdale, Mississippi. My passion for helping others has always been a part of who I am, and that passion has led me to a career in healthcare social work, where I feel truly called to serve individuals and families during some of life’s most challenging earned my Master of Social Work from Western New Mexico University, where I graduated with honors. I received my Bachelor of Social Work from Delta State University.
I am Marjhaun Jackson, a 29-year-old Licensed Master Social Worker originally from Clarksdale, Mississippi. My passion for helping others has always been a part of who I am, and that passion has led me to a career in healthcare social work, where I feel truly called to serve individuals and families during some of life’s most challenging earned my Master of Social Work from Western New Mexico University, where I graduated with honors. I received my Bachelor of Social Work from Delta State University.
(207) 687-1156 View (207) 687-1156
Photo of Holly June Billings, Clinical Social Work/Therapist, LCSW, LADC
Holly June Billings
Clinical Social Work/Therapist, LCSW, LADC
1 Endorsed
Online Only
Welcome and thank you for visiting my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Alcohol and Drug Counselor (LADC) and have close to 20 years of experience in the field, working in family homes, county jails, agencies, a psychiatric hospital, and now private practice. I put a lot of emphasis on getting to know you as a person, as I believe you are your own expert. I also believe it is the therapeutic relationship that is fundamental to good therapy and simultaneously supports change. I use a variety of techniques and modalities in therapy that are catered to your needs, goals, and individual self.
Welcome and thank you for visiting my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Alcohol and Drug Counselor (LADC) and have close to 20 years of experience in the field, working in family homes, county jails, agencies, a psychiatric hospital, and now private practice. I put a lot of emphasis on getting to know you as a person, as I believe you are your own expert. I also believe it is the therapeutic relationship that is fundamental to good therapy and simultaneously supports change. I use a variety of techniques and modalities in therapy that are catered to your needs, goals, and individual self.
(207) 945-7759 View (207) 945-7759
Photo of Holly L. Estey, Clinical Social Work/Therapist, LCSW
Holly L. Estey
Clinical Social Work/Therapist, LCSW
Bangor, ME 04401
Not accepting new clients
At my counseling practice, every client can expect a strength-based approach that encourages client-centered collaboration with a combination of their input & insight, as well as guidance from me. My goal is to support my clients who face challenges in many areas that may cause stress in their everyday lives such as anxiety, depression/mood disorders, and trauma. Through cognitive-behavioral and behavior modification therapy, I would like to help them reach their goals and improve on their own strengths. My work is focused on helping clients face and overcome emotional challenges and reduce overall stress in their lives.
At my counseling practice, every client can expect a strength-based approach that encourages client-centered collaboration with a combination of their input & insight, as well as guidance from me. My goal is to support my clients who face challenges in many areas that may cause stress in their everyday lives such as anxiety, depression/mood disorders, and trauma. Through cognitive-behavioral and behavior modification therapy, I would like to help them reach their goals and improve on their own strengths. My work is focused on helping clients face and overcome emotional challenges and reduce overall stress in their lives.
(207) 613-2507 View (207) 613-2507
Photo of Amber Silva, Clinical Social Work/Therapist, LCSW
Amber Silva
Clinical Social Work/Therapist, LCSW
Online Only
My name is Amber, and I have been working with adults and adolescents from all walks of life for more than 12 years. I specialize in cognitive behavioral therapy and solutions-focused therapy, creating a safe space to support you with whatever goals you have for yourself. I truly believe that each person is the expert of their own life and should have the ability to create their own goals in treatment. My approach is person-centered and respectful, ensuring that you feel empowered and supported throughout your journey. I enjoy working with every population and have extensive experience with LGBTQIA and non-binary clients.
My name is Amber, and I have been working with adults and adolescents from all walks of life for more than 12 years. I specialize in cognitive behavioral therapy and solutions-focused therapy, creating a safe space to support you with whatever goals you have for yourself. I truly believe that each person is the expert of their own life and should have the ability to create their own goals in treatment. My approach is person-centered and respectful, ensuring that you feel empowered and supported throughout your journey. I enjoy working with every population and have extensive experience with LGBTQIA and non-binary clients.
(877) 799-0030 View (877) 799-0030
Photo of Anne C Small, Clinical Social Work/Therapist, LCSW
Anne C Small
Clinical Social Work/Therapist, LCSW
Online Only
Seeking support and guidance may seem like a daunting task that requires more strength and courage than you believe you have. The good news is that you have already taken the first step by opening this website to begin your search. You’ve started to honor the self care that we all need and deserve. My vision as a counselor is to offer an arena that promotes a safe, honest, and empathic therapeutic relationship as, together, we explore past experiences that are impacting the here and now. This can lead to new ways of approaching challenges and perceiving the world around you while focusing on your goals and hope for the future.
Seeking support and guidance may seem like a daunting task that requires more strength and courage than you believe you have. The good news is that you have already taken the first step by opening this website to begin your search. You’ve started to honor the self care that we all need and deserve. My vision as a counselor is to offer an arena that promotes a safe, honest, and empathic therapeutic relationship as, together, we explore past experiences that are impacting the here and now. This can lead to new ways of approaching challenges and perceiving the world around you while focusing on your goals and hope for the future.
(207) 806-5883 View (207) 806-5883
Photo of Charissa Maguire, Clinical Social Work/Therapist, LCSW
Charissa Maguire
Clinical Social Work/Therapist, LCSW
Bangor, ME 04401
Finding a therapist that is right for you, your child, or your family can be a daunting task especially when you may be struggling emotionally, with life changes, or relationship issues. I can offer a gentle ear to what's happening in your life and contribute my knowledge, empathy, and perspective to get you where you want to be. I believe that engaging people in a way that feels comfortable to them helps them reach their potential to relate to those most important to them. I feel I can provide this safe space to begin healing and growth.
Finding a therapist that is right for you, your child, or your family can be a daunting task especially when you may be struggling emotionally, with life changes, or relationship issues. I can offer a gentle ear to what's happening in your life and contribute my knowledge, empathy, and perspective to get you where you want to be. I believe that engaging people in a way that feels comfortable to them helps them reach their potential to relate to those most important to them. I feel I can provide this safe space to begin healing and growth.
(207) 630-2910 View (207) 630-2910
Photo of Carole Bailey, Counselor, MA, LCPC
Carole Bailey
Counselor, MA, LCPC
Bangor, ME 04401
Not accepting new clients
I am passionate about working with individuals & couples who desire to heal past hurts, define future goals, & find effective ways to grow personally, professionally, & in their relationships with others. My prior life experiences in management, full time ministry, as an educator, & in Hospice work, along with specialty training in trauma, bereavement, couples work, & Life Coaching, have given me the experiences & training necessary to provide a wide variety of resources to help clients move forward in their lives more effectively. Those choosing to work with me will find a caring, compassionate therapist & mentor.
I am passionate about working with individuals & couples who desire to heal past hurts, define future goals, & find effective ways to grow personally, professionally, & in their relationships with others. My prior life experiences in management, full time ministry, as an educator, & in Hospice work, along with specialty training in trauma, bereavement, couples work, & Life Coaching, have given me the experiences & training necessary to provide a wide variety of resources to help clients move forward in their lives more effectively. Those choosing to work with me will find a caring, compassionate therapist & mentor.
(207) 370-7901 View (207) 370-7901
Photo of Lisa Leadbetter, Licensed Clinical Professional Counselor, LCPC
Lisa Leadbetter
Licensed Clinical Professional Counselor, LCPC
Online Only
My name is Lisa Leadbetter, and I am an LCPC licensed in Maine. I believe that connection and a strong relationship in therapy is everything. I pull from many different modalities and techniques but believe that the client determines what works best for them. I specialize in trauma, anxiety and depression and have extensive experience in communication, self-esteem and helping people be their best selves. I most often use cognitive behavioral therapy as a main approach but other staples in my approach are acceptance and commitment therapy, trauma informed and person-centered modalities.
My name is Lisa Leadbetter, and I am an LCPC licensed in Maine. I believe that connection and a strong relationship in therapy is everything. I pull from many different modalities and techniques but believe that the client determines what works best for them. I specialize in trauma, anxiety and depression and have extensive experience in communication, self-esteem and helping people be their best selves. I most often use cognitive behavioral therapy as a main approach but other staples in my approach are acceptance and commitment therapy, trauma informed and person-centered modalities.
(844) 229-7228 View (844) 229-7228

See more therapy options for Bangor

How does your Therapist compare?

Number of Therapists in Bangor, ME

300+

Average cost per session

$127

Therapists in Bangor, ME who prioritize treating:

89% Anxiety
85% Depression
70% Trauma and PTSD
70% Stress
64% Self Esteem
62% Relationship Issues
62% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

76% Aetna
76% BlueCross and BlueShield
72% Anthem

How Therapists in Bangor, ME see their clients

64% Online Only
36% In Person and Online

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bangor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.