Ask about video and phone sessions. Let's connect.
Host: Aleana Marie Krupinsky, LCSW, MSW, LMT
Group meets in:
Augusta, Maine 04330
Video - Ask
"LifeBreath is a high level, transformational tool that uses "breath" to assist people in their physical, mental, emotional and spiritual journey. LifeBreath can be a powerful tool in a group setting given the shared energy, breath and set intention of ..."
(207) 618-9852
Verified
Group meets in:
Augusta, Maine 04330
Video - Ask
View
"LifeBreath is a high level, transformational tool that uses "breath" to assist people in their physical, mental, emotional and spiritual journey. LifeBreath can be a powerful tool in a group setting given the shared energy, breath and set intention of ..."
Photo of Tom Allan, Clinical Social Work/Therapist
Host: Tom Allan, LCSW, LADC, CCS
Group meets in:
Portland, Maine 04103
Video - Ask
"Men's Group is a place to get support around learning clear communication skills, relationship building, developing emotional intelligence and learning to ask for and accept help. This is a closed group. An assessment by the facilitator is required for admission ..."
(207) 245-1440
Verified
Group meets in:
Portland, Maine 04103
Video - Ask
View
"Men's Group is a place to get support around learning clear communication skills, relationship building, developing emotional intelligence and learning to ask for and accept help. This is a closed group. An assessment by the facilitator is required for admission ..."
Photo of Restorative Wellness, Clinical Social Work/Therapist
Host: Restorative Wellness
Group meets in:
Windham, Maine 04062
Video - Ask
"Dialectical Behavioral Therapy Skills group facilitated by Melissa White, LCPC member of Greater Portland DBT. "
(207) 405-0124
Verified
Group meets in:
Windham, Maine 04062
Video - Ask
"Dialectical Behavioral Therapy Skills group facilitated by Melissa White, LCPC member of Greater Portland DBT. "
Photo of Ronald P Ceppetelli, Clinical Social Work/Therapist
Host: Ronald P Ceppetelli, PsyaD., LCSW
Group meets in:
Eliot, Maine 03903
Video - Ask
"Ongoing group addresses depression, anxiety, communications, relationships and unwanted behaviors in a safe respectful environment. "
(833) 983-5364
Verified
Group meets in:
Eliot, Maine 03903
Video - Ask
View
"Ongoing group addresses depression, anxiety, communications, relationships and unwanted behaviors in a safe respectful environment. "
Photo of Michelle McComb, Counselor
Host: Michelle McComb, MA, LCPC, E-RYT
Group meets in:
Kennebunk, Maine 04043
Video - Ask
"Group now forming, email if interested. "
(855) 852-9397
Verified
Group meets in:
Kennebunk, Maine 04043
Video - Ask
View
"Group now forming, email if interested. "
Photo of Michael Crespi Counseling, Counselor
Host: Michael Daniel Crespi, LCPC
Group meets in:
Portland, Maine 04102
Video - Ask
"I have extensive history facilitating DBT, Anger Management, and Mindfulness groups. Please contact me directly for further information. "
(207) 747-0697
Verified
Group meets in:
Portland, Maine 04102
Video - Ask
View
"I have extensive history facilitating DBT, Anger Management, and Mindfulness groups. Please contact me directly for further information. "
Photo of Ali McGrath, Counselor
Host: Ali McGrath, MA, LCPC, LMHC, RYT, HT
Group meets in:
Portland, Maine 04101
Video - Ask
"Explore the "Refined Method" as taught to me by Ron Kurtz. There will be multiple group offerings. One for those who are in the therapy world as practicing therapists/helping professionals. Other groups for people looking to learn how to cultivate ..."
(207) 560-0404
Verified
Group meets in:
Portland, Maine 04101
Video - Ask
View
"Explore the "Refined Method" as taught to me by Ron Kurtz. There will be multiple group offerings. One for those who are in the therapy world as practicing therapists/helping professionals. Other groups for people looking to learn how to cultivate ..."
Photo of Leslie Marchus, Counselor
Group meets in:
Pittsfield, Maine 04967
Video - Ask
"Are you struggling with managing your teenager's behavior? You are not alone. Meet other caregivers in the same situation, share ideas, provide and receive support. Topics to be covered include adolescent development, dealing with your teen's negative peers, working with ..."
(207) 747-3106
Verified
Group meets in:
Pittsfield, Maine 04967
Video - Ask
View
"Are you struggling with managing your teenager's behavior? You are not alone. Meet other caregivers in the same situation, share ideas, provide and receive support. Topics to be covered include adolescent development, dealing with your teen's negative peers, working with ..."
Photo of George W Mele LCSW, Clinical Social Work/Therapist
Host: George Wesley Mele, LCSW
Group meets in:
Rockland, Maine 04841
Video - Ask
"Required condition of probation? This group will meet the requirements of the condition. Small group of 5 or less clients. Cash or credit card only! "
(207) 835-3278
Verified
Group meets in:
Rockland, Maine 04841
Video - Ask
View
"Required condition of probation? This group will meet the requirements of the condition. Small group of 5 or less clients. Cash or credit card only! "
Photo of Play It Forward, LLC, Clinical Social Work/Therapist
Group meets in:
Yarmouth, Maine 04096
Video - Ask
"This group is for parents of babies looking for a little extra parenting support. The group will have an educational, didactic component, as well as a time to discuss parenting concerns, ask questions and support each other. This parenting group ..."
(833) 766-4620
Verified
Group meets in:
Yarmouth, Maine 04096
Video - Ask
View
"This group is for parents of babies looking for a little extra parenting support. The group will have an educational, didactic component, as well as a time to discuss parenting concerns, ask questions and support each other. This parenting group ..."
Photo of Diane Lambert, Clinical Social Work/Therapist
Host: Diane Lambert, LICSW, LCSW
Group meets in:
Eliot, Maine 03903
Video - Ask
"A Women's Group for women wishing to make changes in themselves and create healthier relationships in their lives. We use Melody Beattie's book The Language of Letting Go to begin discussions of codependency issues regarding setting boundaries, empowering oneself, learning ..."
(207) 358-6257
Verified
Group meets in:
Eliot, Maine 03903
Video - Ask
"A Women's Group for women wishing to make changes in themselves and create healthier relationships in their lives. We use Melody Beattie's book The Language of Letting Go to begin discussions of codependency issues regarding setting boundaries, empowering oneself, learning ..."
Photo of Richard K Horton, Drug & Alcohol Counselor
Host: Richard K Horton, LADC, MSEd
Group meets in:
Rockland, Maine 04841
Video - Ask
"Return to Self is a 12-week program offering insight into many recovery topics. It involves using the therapeutic tool CON GAME, and it is a Power Point presentation. The group is not limited to 12 sessions, offering other methods of ..."
(207) 806-5941
Verified
Group meets in:
Rockland, Maine 04841
Video - Ask
View
"Return to Self is a 12-week program offering insight into many recovery topics. It involves using the therapeutic tool CON GAME, and it is a Power Point presentation. The group is not limited to 12 sessions, offering other methods of ..."
Photo of Debra Rose Fredette, Clinical Social Work/Therapist
Host: Debra Rose Fredette, LCSW
Group meets in:
Kittery, Maine 03904
Video - Ask
(207) 358-4305
Verified
Group meets in:
Kittery, Maine 03904
Video - Ask
View
Photo of Amanda Bucci, LPC Intern
Host: Amanda Bucci, Intern
Group meets in:
Portland, Maine 04101
Video - Ask
"Now offering a virtual summer session starting 6/11/2020. This group for the unique needs of women is a space to connect with other women like you. Come as you are, be seen and heard. We discuss challenges in career, difficult ..."
(207) 806-5114
Verified
Group meets in:
Portland, Maine 04101
Video - Ask
View
"Now offering a virtual summer session starting 6/11/2020. This group for the unique needs of women is a space to connect with other women like you. Come as you are, be seen and heard. We discuss challenges in career, difficult ..."
Photo of Hughes Kraft, Counselor
Host: Hughes Kraft, LCPC, LADC
Group meets in:
Portland, Maine 04101
Video - Ask
"I offer a time limited mens group focused on emotional and spiritual wellbeing. The group meets every other week for six sessions. The group is a combination of process and education. A theme is selected for the session. Conversation and ..."
(207) 747-3156
Verified
Group meets in:
Portland, Maine 04101
Video - Ask
View
"I offer a time limited mens group focused on emotional and spiritual wellbeing. The group meets every other week for six sessions. The group is a combination of process and education. A theme is selected for the session. Conversation and ..."
Photo of James McElligott, Psychologist
Host: James McElligott, PsyD
Group meets in:
Portland, Maine 04101
Video - Ask
"In Spring or Summer 2020, Dr. McElligott will be offering a weekly group for Acceptance and Commitment Therapy for Depression and Anxiety. This will be a mixed gender group that will provide skills designed to support clients in living lives ..."
(207) 536-2492
Verified
Group meets in:
Portland, Maine 04101
Video - Ask
View
"In Spring or Summer 2020, Dr. McElligott will be offering a weekly group for Acceptance and Commitment Therapy for Depression and Anxiety. This will be a mixed gender group that will provide skills designed to support clients in living lives ..."
Host: Joel Lavenson Lcpc Lpc Bcpc Ncc, MA, NCC, LCPC, LPC, BCPC
Group meets in:
Lewiston, Maine 04240
Video - Ask
"Intro for Mental Health Counselors and Therapists wanting to understand the rudiments and basics of the IMAGO Relationship Process. Not a Certification.Very powerful dynamics that help couples or individuals discover the tools and inspiration to make their primary relationships bring ..."
(207) 358-4004
Verified
Group meets in:
Lewiston, Maine 04240
Video - Ask
View
"Intro for Mental Health Counselors and Therapists wanting to understand the rudiments and basics of the IMAGO Relationship Process. Not a Certification.Very powerful dynamics that help couples or individuals discover the tools and inspiration to make their primary relationships bring ..."
Photo of Elizabeth Kubik, Psychologist
Host: Elizabeth Kubik, PhD
Group meets in:
Yarmouth, Maine 04096
Video - Ask
"NOTE THIS GROUP IS MEETING ONLINE IN APRIL. Announcing a FREE monthly OCD support group for adults with OCD based on the GOAL (Giving Obsessive-Compulsives Another Lifestyle) model developed by Jonathan Grayson PhD. Generally meets one evening per month in ..."
(207) 747-1241
Verified
Group meets in:
Yarmouth, Maine 04096
Video - Ask
View
"NOTE THIS GROUP IS MEETING ONLINE IN APRIL. Announcing a FREE monthly OCD support group for adults with OCD based on the GOAL (Giving Obsessive-Compulsives Another Lifestyle) model developed by Jonathan Grayson PhD. Generally meets one evening per month in ..."
Host: Laurie La Violette, LCSW, CCS
Group meets in:
Ellsworth, Maine 04605
Video - Ask
"Online web-based Facebook support group "
(207) 819-8604
Verified
Group meets in:
Ellsworth, Maine 04605
Video - Ask
View
"Online web-based Facebook support group "
Photo of Ryan P. Shannon, Clinical Social Work/Therapist
Host: Ryan P. Shannon, LCSW, MSW
Group meets in:
Lewiston, Maine 04240
Video - Ask
"We all know that we need to “relax” and “be in the moment,” but finding the time can be difficult in our fast-paced world. Even if we did find the time to relax, where would we start? This group will ..."
(207) 520-2160
Verified
Group meets in:
Lewiston, Maine 04240
Video - Ask
View
"We all know that we need to “relax” and “be in the moment,” but finding the time can be difficult in our fast-paced world. Even if we did find the time to relax, where would we start? This group will ..."

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See more therapy options for Maine

Maine Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Maine counseling groups, Maine support groups, Maine mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Maine support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Maine to ask for a referral to alternative groups nearby.
What to expect in a Maine group?
In a professionally operated support group in Maine, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Maine group members may also provide a sympathetic understanding and a social network.

Group therapists or group counselors lead or facilitate the group and provide group counseling in Maine. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Maine.

What's the difference between individual and group therapy?