*I specialize in psychological testing/assessment/evaluation* Psychological evaluation is a valuable tool which can provide you and your doctor, clinician, or attorney with important information. For instance, do I have a mental health diagnosis that can help my attorney defend me in court? Does my child have ADHD? Do I suffer from PTSD, depression, or anxiety? Am I ready to go back to work or should I seek disability? How concerned should I be about my teenager's changes in mood and behavior? I use a combination of interviews and tests which are tailored to the individual and his/her/their questions and issues.
*I specialize in psychological testing/assessment/evaluation* Psychological evaluation is a valuable tool which can provide you and your doctor, clinician, or attorney with important information. For instance, do I have a mental health diagnosis that can help my attorney defend me in court? Does my child have ADHD? Do I suffer from PTSD, depression, or anxiety? Am I ready to go back to work or should I seek disability? How concerned should I be about my teenager's changes in mood and behavior? I use a combination of interviews and tests which are tailored to the individual and his/her/their questions and issues.
Caitlin is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC), who has a genuine passion for helping others explore their journey in life. Using an integrative person-centered approach she works with children, adolescents, and adults, and provides a variety of treatment modalities including individual, family and group therapy. Caitlin has worked in the inpatient and outpatient clinical settings. She specializes in working with individuals experiencing depression, anxiety, grief and loss, trauma, substance use, life transitions, family conflict, and relationship and self-esteem challenges.
Caitlin is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC), who has a genuine passion for helping others explore their journey in life. Using an integrative person-centered approach she works with children, adolescents, and adults, and provides a variety of treatment modalities including individual, family and group therapy. Caitlin has worked in the inpatient and outpatient clinical settings. She specializes in working with individuals experiencing depression, anxiety, grief and loss, trauma, substance use, life transitions, family conflict, and relationship and self-esteem challenges.
I am a licensed Clinical Psychologist in the state of VT and a Licensed Psychological Examiner in the state of ME. I have practiced independently for many years and have served children and adults of all ages. My approach to therapy is empathic, strength-based and supportive. With many years of experience practicing therapy with client, my approach to life coaching is a therapeutic, supportive and encouraging one. As your coach I will partner with you to develop a better understanding of your daily challenges, identify your strengths, clarify your goals, and create practical solutions and strategies to meet your individual needs.
I am a licensed Clinical Psychologist in the state of VT and a Licensed Psychological Examiner in the state of ME. I have practiced independently for many years and have served children and adults of all ages. My approach to therapy is empathic, strength-based and supportive. With many years of experience practicing therapy with client, my approach to life coaching is a therapeutic, supportive and encouraging one. As your coach I will partner with you to develop a better understanding of your daily challenges, identify your strengths, clarify your goals, and create practical solutions and strategies to meet your individual needs.
We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
-"Without consultation, plans are frustrated, But with many counselors they succeed."- As a therapist, I choose to join you in the journey that has been created for you, by others or due to individual moments in time. As part of the journey to find clarity, peace, balance, or guidance, I can offer support in the form of counseling. In the beginning, we will create a relationship based upon active listening, trust and respect.
-"Without consultation, plans are frustrated, But with many counselors they succeed."- As a therapist, I choose to join you in the journey that has been created for you, by others or due to individual moments in time. As part of the journey to find clarity, peace, balance, or guidance, I can offer support in the form of counseling. In the beginning, we will create a relationship based upon active listening, trust and respect.
If you are seeking connection, joy, and the ability to be present in your life, you are not alone. If your inner life feels chaotic or you are struggling with changing moods, fear, and hopelessness, you are not alone. Therapy can facilitate the freeing of inner resources, as we shed old ways of responding to the world and to ourselves. Asking for help and moving out of the comfort zone we are used to is difficult, but often occurs when the fear of staying where we are outweighs the fear and discomfort of change. This is a window of opportunity, as the most challenging times are times of growth.
If you are seeking connection, joy, and the ability to be present in your life, you are not alone. If your inner life feels chaotic or you are struggling with changing moods, fear, and hopelessness, you are not alone. Therapy can facilitate the freeing of inner resources, as we shed old ways of responding to the world and to ourselves. Asking for help and moving out of the comfort zone we are used to is difficult, but often occurs when the fear of staying where we are outweighs the fear and discomfort of change. This is a window of opportunity, as the most challenging times are times of growth.
I specialize in providing an authentic, dynamic and collaborative environment where clients can safely explore challenges and create goals. I provide couples, family, and individual therapy working mainly from a humanistic approach, with some elements of the psychodynamic perspective. I am also experienced with the treatment of eating disorders. I focus on identifying personal and relational patterns. Through learning about where these patterns may have originated and how they appear in and affect your life and relationships, we are able to find new solutions, and to discover and practice maintainable tools for long-lasting change.
I specialize in providing an authentic, dynamic and collaborative environment where clients can safely explore challenges and create goals. I provide couples, family, and individual therapy working mainly from a humanistic approach, with some elements of the psychodynamic perspective. I am also experienced with the treatment of eating disorders. I focus on identifying personal and relational patterns. Through learning about where these patterns may have originated and how they appear in and affect your life and relationships, we are able to find new solutions, and to discover and practice maintainable tools for long-lasting change.
I look forward to hearing about your dreams, your challenges, your life purpose. I practice mindfulness, energy psychology, and cognitive-behavioral strategies to empower clients to meet life's challenges with grace, confidence, and with purpose. I work with many clients who are "sandwiched" caring for others- children, parents, home schooling, and who are fatigued, self-neglected, anxious, or have lost their sense of purpose. Together we focus on increasing positivity, moments of gratitude, increased self care, and unhooking from the negative self bias and mindfully detaching from the racing mind to a daily practice of self care.
I look forward to hearing about your dreams, your challenges, your life purpose. I practice mindfulness, energy psychology, and cognitive-behavioral strategies to empower clients to meet life's challenges with grace, confidence, and with purpose. I work with many clients who are "sandwiched" caring for others- children, parents, home schooling, and who are fatigued, self-neglected, anxious, or have lost their sense of purpose. Together we focus on increasing positivity, moments of gratitude, increased self care, and unhooking from the negative self bias and mindfully detaching from the racing mind to a daily practice of self care.
As an EMDR Certified Therapist, I help clients find relief from PTSD and C-PTSD as well as patterns of anxiety and depression that may present as dysfunctional or challenging relationships, perfectionist & people-pleasing tendencies, fear of rejection, shame, low self-esteem, or feeling like an imposter or outsider. These issues can stem from something that happened, like emotional/physical abuse, neglect, abandonment, or mistreatment, or what didn't happen, like not being protected, heard, understood, or supported. Often rooted in interpersonal injuries with caregivers, friends, school, or society, these issues can be insidious.
As an EMDR Certified Therapist, I help clients find relief from PTSD and C-PTSD as well as patterns of anxiety and depression that may present as dysfunctional or challenging relationships, perfectionist & people-pleasing tendencies, fear of rejection, shame, low self-esteem, or feeling like an imposter or outsider. These issues can stem from something that happened, like emotional/physical abuse, neglect, abandonment, or mistreatment, or what didn't happen, like not being protected, heard, understood, or supported. Often rooted in interpersonal injuries with caregivers, friends, school, or society, these issues can be insidious.
With 20 year's experience, I have helped clients take a deeper, more insightful look at thought and behavioral patterns that hold them back from positive relationships, fulfilling careers, and a compassionate, worthy sense of self. Anxiety, depression, and other mental health challenges are often the result of suppressing our authentic voice because of fear of rejection, abandonment, and self-loathing. We rediscover our genuine, original self by leaning into our fear of rejection, letting go of false beliefs about self and developing beliefs and new behaviors that are more empowering and in line with who we really are.
With 20 year's experience, I have helped clients take a deeper, more insightful look at thought and behavioral patterns that hold them back from positive relationships, fulfilling careers, and a compassionate, worthy sense of self. Anxiety, depression, and other mental health challenges are often the result of suppressing our authentic voice because of fear of rejection, abandonment, and self-loathing. We rediscover our genuine, original self by leaning into our fear of rejection, letting go of false beliefs about self and developing beliefs and new behaviors that are more empowering and in line with who we really are.
Update: Currently my caseload is full. I will be taking new clients in February of 2021.... Good work seeking support! Life CAN get better and I would love to help you reset on your path. In my individual sessions I strive to help my clients feel understood and motivated to live their best life. As a well practiced couples therapist, I enjoy supporting people reconnect with one another and overcome changes, comfortably working with traditional, non-traditional, and LGBTQ couples. With families, I help each member master healthy communication, reorganize roles, and learn to have fun with one another again.
Update: Currently my caseload is full. I will be taking new clients in February of 2021.... Good work seeking support! Life CAN get better and I would love to help you reset on your path. In my individual sessions I strive to help my clients feel understood and motivated to live their best life. As a well practiced couples therapist, I enjoy supporting people reconnect with one another and overcome changes, comfortably working with traditional, non-traditional, and LGBTQ couples. With families, I help each member master healthy communication, reorganize roles, and learn to have fun with one another again.
I love to collaborate with clients to assist them in having deeper, more meaningful relationships with both themselves and others. During my 20+ years of practice, my clients have told me that what they have valued the most about my style is my ability to be frank, humorous, warm and approachable. Good therapy is not just talking, its about taking action in your day to day life. I love to teach practical, everyday skills to elicit rapid change. Working with me will be like taking a class in YOU.
I love to collaborate with clients to assist them in having deeper, more meaningful relationships with both themselves and others. During my 20+ years of practice, my clients have told me that what they have valued the most about my style is my ability to be frank, humorous, warm and approachable. Good therapy is not just talking, its about taking action in your day to day life. I love to teach practical, everyday skills to elicit rapid change. Working with me will be like taking a class in YOU.
*Hello! I'm accepting new clients via Lifestance Health* Being able to live life as our best selves can be an amazing and powerful journey. However, it can often be challenging, filled with barriers and unknowns. Managing and cultivating healing in our lives often begins with identifying what kinds of thoughts and beliefs we have towards our selves and others, challenging false assumptions and creating space for new, healthy growth. I will work with you to develop self-compassion and self-awareness, maintain healthy relationships and create a harmonious quality of life, where you can regain self confidence , clarity and direction.
*Hello! I'm accepting new clients via Lifestance Health* Being able to live life as our best selves can be an amazing and powerful journey. However, it can often be challenging, filled with barriers and unknowns. Managing and cultivating healing in our lives often begins with identifying what kinds of thoughts and beliefs we have towards our selves and others, challenging false assumptions and creating space for new, healthy growth. I will work with you to develop self-compassion and self-awareness, maintain healthy relationships and create a harmonious quality of life, where you can regain self confidence , clarity and direction.
Starting a therapeutic journey that explores change is a big decision. One of the most important parts of this endeavor is to be paired with a mental health provider that is right for you. I'm here to help clients navigate a sense of self, life goals, and relationships. Many of my clients are struggling with anxiety, depression, suicidality, mood disorders, body image, eating disorders, codependency, and strained relationships. We work together in a supportive environment to move through these experiences and build coping skills. I have extensive experience working with healthcare professionals and first responders.
Starting a therapeutic journey that explores change is a big decision. One of the most important parts of this endeavor is to be paired with a mental health provider that is right for you. I'm here to help clients navigate a sense of self, life goals, and relationships. Many of my clients are struggling with anxiety, depression, suicidality, mood disorders, body image, eating disorders, codependency, and strained relationships. We work together in a supportive environment to move through these experiences and build coping skills. I have extensive experience working with healthcare professionals and first responders.
Welcome. Are you having a difficult time in your life and have not been able to end negative feelings, thoughts or beliefs? I can help. I have years of experience working with lots of different people with a wide variety of challenges – anxiety, OCD, grief, depression, anger, relationship conflicts, sexuality issues, sexual trauma, PTSD and complex trauma. I believe that everyone can find their way to being better at life. The choice you are making, to become more peaceful and self-aware, will benefit you, and everyone you know and love.
Welcome. Are you having a difficult time in your life and have not been able to end negative feelings, thoughts or beliefs? I can help. I have years of experience working with lots of different people with a wide variety of challenges – anxiety, OCD, grief, depression, anger, relationship conflicts, sexuality issues, sexual trauma, PTSD and complex trauma. I believe that everyone can find their way to being better at life. The choice you are making, to become more peaceful and self-aware, will benefit you, and everyone you know and love.
I approach therapy from an empathic, non-judgmental and supportive stance that encourages a collaborative relationship between client and therapist. The needs of clients dictate the specific approach or skills utilized, but I draw from a variety of theoretical orientations, including acceptance & commitment, cognitive-behavioral, trauma-focused and relational. My style is flexible and collaborative, working with clients to develop greater understanding of themselves, their relationships, and the patterns that are contributing to keeping them from living a rich fulfilled life.
I approach therapy from an empathic, non-judgmental and supportive stance that encourages a collaborative relationship between client and therapist. The needs of clients dictate the specific approach or skills utilized, but I draw from a variety of theoretical orientations, including acceptance & commitment, cognitive-behavioral, trauma-focused and relational. My style is flexible and collaborative, working with clients to develop greater understanding of themselves, their relationships, and the patterns that are contributing to keeping them from living a rich fulfilled life.
Practiced at helping people to build concrete steps to resolve complex situations, I see adults who want to make changes in their lives. I enjoy working with people, and am happy to help you explore what is on your mind and help you build a path to get where you want to go in your life.
Practiced at helping people to build concrete steps to resolve complex situations, I see adults who want to make changes in their lives. I enjoy working with people, and am happy to help you explore what is on your mind and help you build a path to get where you want to go in your life.
1. Life is hard. 2. Everything Changes. 3. There is an ever-fluctuating flow of experience. -3 Basic Truths from Buddha Can you imagine having a trained professional support and guide you through the ups and downs of life? I see myself as a skills-based teacher that will support and encourage you to “create a life worth living (-Marsha Linehan).” Anxiety, depression, mood dysregulation, and feeling stuck can hinder us in our journey to be the best versions of ourselves.
1. Life is hard. 2. Everything Changes. 3. There is an ever-fluctuating flow of experience. -3 Basic Truths from Buddha Can you imagine having a trained professional support and guide you through the ups and downs of life? I see myself as a skills-based teacher that will support and encourage you to “create a life worth living (-Marsha Linehan).” Anxiety, depression, mood dysregulation, and feeling stuck can hinder us in our journey to be the best versions of ourselves.
I enjoy working with people of all ages. I've been providing psychotherapy and other clinical support services for over 30 years in a variety of settings including schools, hospitals, community mental health centers and private practice. I've been providing art therapy and clinical counseling at The Center for Health and Healing for 25 years.
I enjoy working with people of all ages. I've been providing psychotherapy and other clinical support services for over 30 years in a variety of settings including schools, hospitals, community mental health centers and private practice. I've been providing art therapy and clinical counseling at The Center for Health and Healing for 25 years.
I am a Registered Art Therapist (ATR) with the American Art Therapy Association and a Licensed Clinical Professional Counselor (LCPC) in Maine and a Licensed Mental Health Counselor (LMHC) in New Hampshire. I have a passion for guiding people in their journey to access their inner wisdom. Many people find that the Art Therapy process allows them to delve deeper than traditional talk therapy. Sometimes words fail to truly express how we feel. No artistic skills are necessary to experience the benefits of Art Therapy.
I am a Registered Art Therapist (ATR) with the American Art Therapy Association and a Licensed Clinical Professional Counselor (LCPC) in Maine and a Licensed Mental Health Counselor (LMHC) in New Hampshire. I have a passion for guiding people in their journey to access their inner wisdom. Many people find that the Art Therapy process allows them to delve deeper than traditional talk therapy. Sometimes words fail to truly express how we feel. No artistic skills are necessary to experience the benefits of Art Therapy.
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