Therapists Beginning With T in Maine
I offer a relaxed, non-judgmental virtual space for us to explore your thoughts and feelings. Whether we are discussing an issue, practicing coping techniques, or working on self-acceptance, I am always ready to let you guide the session and work at a pace that is comfortable for you.
I offer a relaxed, non-judgmental virtual space for us to explore your thoughts and feelings. Whether we are discussing an issue, practicing coping techniques, or working on self-acceptance, I am always ready to let you guide the session and work at a pace that is comfortable for you.
I’m passionate about helping people navigate life’s most complex challenges. Many of my clients come to therapy feeling overwhelmed, stuck, disconnected from themselves, or uncertain about who they are after trauma, loss, or major life transitions. Together, we create a space for healing, self-discovery, and growth. My goal is to help you rediscover your strengths, build practical coping skills, feel more grounded, and move forward with greater confidence, resilience, and hope.
I’m passionate about helping people navigate life’s most complex challenges. Many of my clients come to therapy feeling overwhelmed, stuck, disconnected from themselves, or uncertain about who they are after trauma, loss, or major life transitions. Together, we create a space for healing, self-discovery, and growth. My goal is to help you rediscover your strengths, build practical coping skills, feel more grounded, and move forward with greater confidence, resilience, and hope.
Change can be tough, and sometimes it feels like life is throwing you a curveball you didn't see coming. My ideal client is someone who has carried heavy expectations, invisible burdens, or constant pressure and is ready to pause, breathe, and simply be. I specialize in helping teens, young adults, adults, and seniors find their footing during challenging transitions. You won't find fancy therapy terms or complicated coping skills here. Instead, we'll focus on practical, real-life strategies that fit your day-to-day routine.
Change can be tough, and sometimes it feels like life is throwing you a curveball you didn't see coming. My ideal client is someone who has carried heavy expectations, invisible burdens, or constant pressure and is ready to pause, breathe, and simply be. I specialize in helping teens, young adults, adults, and seniors find their footing during challenging transitions. You won't find fancy therapy terms or complicated coping skills here. Instead, we'll focus on practical, real-life strategies that fit your day-to-day routine.
Hello! My name is Tammy and I am a Licensed Master Social Worker (LMSW). I earned my Master’s degree from New Mexico Highlands University in 2008. While attending New Mexico Highlands University, I focused on mental health and theories in behavior. I have experience in various mental health diagnoses, trauma treatment, and extensive grief therapy. I also have experience and knowledge in interdisciplinary leadership, family-centered practices, and grief interventions which have provided me with the tools to help those who are facing mental stressors, behavioral disturbances, and/or grief-related depression and anxiety.
Hello! My name is Tammy and I am a Licensed Master Social Worker (LMSW). I earned my Master’s degree from New Mexico Highlands University in 2008. While attending New Mexico Highlands University, I focused on mental health and theories in behavior. I have experience in various mental health diagnoses, trauma treatment, and extensive grief therapy. I also have experience and knowledge in interdisciplinary leadership, family-centered practices, and grief interventions which have provided me with the tools to help those who are facing mental stressors, behavioral disturbances, and/or grief-related depression and anxiety.
With 27 years of experience, I help adults navigate difficult times with compassion, clarity, and practical tools that support real change. You might be feeling overwhelmed, anxious, down, stuck in a relationship pattern, stressed as a parent, or simply not like yourself. Therapy can help you connect with your strengths, gain perspective, and move forward.
I offer a warm, supportive space where you’ll feel heard and understood. My approach is collaborative and down-to-earth—we’ll work together to explore what’s getting in the way and identify meaningful ways to support your well-being.
With 27 years of experience, I help adults navigate difficult times with compassion, clarity, and practical tools that support real change. You might be feeling overwhelmed, anxious, down, stuck in a relationship pattern, stressed as a parent, or simply not like yourself. Therapy can help you connect with your strengths, gain perspective, and move forward.
I offer a warm, supportive space where you’ll feel heard and understood. My approach is collaborative and down-to-earth—we’ll work together to explore what’s getting in the way and identify meaningful ways to support your well-being.
Your sleep has become irregular. You are eating too many cookies or you don't feel like eating. It is hard to get up in the morning. The energy you once had has become a memory. Your friends seem to be doing much better than you are, so you can't confide in them about how you feel. You worry about your spouse, about your children, about the economy, or about your job. You wonder if you are drinking too many lattes or glasses of wine. It is hard to concentrate, to get just one thing done.And you don't know why you have these thoughts, these worries, these sleepless nights.
Your sleep has become irregular. You are eating too many cookies or you don't feel like eating. It is hard to get up in the morning. The energy you once had has become a memory. Your friends seem to be doing much better than you are, so you can't confide in them about how you feel. You worry about your spouse, about your children, about the economy, or about your job. You wonder if you are drinking too many lattes or glasses of wine. It is hard to concentrate, to get just one thing done.And you don't know why you have these thoughts, these worries, these sleepless nights.
I believe that building trust and a sense of safety is an essential ingredient in the therapeutic process. My approach is centered around meeting you with compassion, understanding, and clinical skillfulness.
With experience working with both adolescents and adults, I have helped individuals navigate a wide range of complex experiences, including trauma and PTSD, anxiety disorders, depression, OCD, autism spectrum, and ADHD. Through a collaborative process, I work with clients to identify their specific needs and develop a personalized plan for growth.
I believe that building trust and a sense of safety is an essential ingredient in the therapeutic process. My approach is centered around meeting you with compassion, understanding, and clinical skillfulness.
With experience working with both adolescents and adults, I have helped individuals navigate a wide range of complex experiences, including trauma and PTSD, anxiety disorders, depression, OCD, autism spectrum, and ADHD. Through a collaborative process, I work with clients to identify their specific needs and develop a personalized plan for growth.
There are a lot of therapists out there, so I will make an attempt to summarize my beliefs about therapy in three succinct points. First, therapy is not always easy. Second, it is a therapist's job to challenge you. And third, therapeutic rapport is paramount to establishing effective therapy. If this is what you are looking for, I welcome you to schedule an initial appointment.
There are a lot of therapists out there, so I will make an attempt to summarize my beliefs about therapy in three succinct points. First, therapy is not always easy. Second, it is a therapist's job to challenge you. And third, therapeutic rapport is paramount to establishing effective therapy. If this is what you are looking for, I welcome you to schedule an initial appointment.
Tasha, LMSW Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LMSW
1 Endorsed
Online Only
Are you feeling like nothing you've tried has worked? Whether you're considering therapy for the first time or returning after a previous experience that didn’t meet your needs, I invite you to explore a different kind of support. I believe in working collaboratively to help you find meaningful solutions and move toward the goals that matter most to you. This is a space where your voice will be heard—especially if the world has made you feel silenced.
Are you feeling like nothing you've tried has worked? Whether you're considering therapy for the first time or returning after a previous experience that didn’t meet your needs, I invite you to explore a different kind of support. I believe in working collaboratively to help you find meaningful solutions and move toward the goals that matter most to you. This is a space where your voice will be heard—especially if the world has made you feel silenced.
I am a seasoned clinician who has worked with adults, couples and families for over 30 years. Increased awareness leads to increased options. Often the work of therapy is about making or repairing connections--interpersonal, internal or perhaps even spiritual. I provide individual adult psychodynamic psychotherapy; couples counseling: marital, pre and post divorce. I use a multi modal approach often including assessment and treatment from a family systems perspective and a psychodynamic perspective. I reserve a portion of my practice to provide a safe and intriguing space for children to express themselves and to be understood by adults. Facilitated parent-child sessions often help.
I am a seasoned clinician who has worked with adults, couples and families for over 30 years. Increased awareness leads to increased options. Often the work of therapy is about making or repairing connections--interpersonal, internal or perhaps even spiritual. I provide individual adult psychodynamic psychotherapy; couples counseling: marital, pre and post divorce. I use a multi modal approach often including assessment and treatment from a family systems perspective and a psychodynamic perspective. I reserve a portion of my practice to provide a safe and intriguing space for children to express themselves and to be understood by adults. Facilitated parent-child sessions often help.
I enjoy working with individuals to enhance their feelings of self-confidence and self-empowerment to achieve their life goals. I appreciate working with couples to improve their communication with one another and help them to regain a foundation of affection and friendship. I offer family therapy to assist families in identifying their areas of conflict and family dynamics to improve their communication and cohesiveness as a family. I enjoy working with adolescents and adults to explore their life direction, increase their motivation to achieve goals, including academic goals, and to make positive decisions.
I enjoy working with individuals to enhance their feelings of self-confidence and self-empowerment to achieve their life goals. I appreciate working with couples to improve their communication with one another and help them to regain a foundation of affection and friendship. I offer family therapy to assist families in identifying their areas of conflict and family dynamics to improve their communication and cohesiveness as a family. I enjoy working with adolescents and adults to explore their life direction, increase their motivation to achieve goals, including academic goals, and to make positive decisions.
With over 20 years of experience, I bring a compassionate, holistic approach to therapy that honors the mind-body connection. I utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, integrating evidence-based techniques with a personalized and supportive style. I'm here to support and motivate meaningful change and personal growth.
With over 20 years of experience, I bring a compassionate, holistic approach to therapy that honors the mind-body connection. I utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, integrating evidence-based techniques with a personalized and supportive style. I'm here to support and motivate meaningful change and personal growth.
I practice trauma-informed care that involves understanding, recognizing, and responding to the effects of most types of trauma and/or adversity. I bring a functional approach that is person-centered to target your individual needs within your relationship and/or self that surround the human experience. Together, we will explore what is important to you and/or your relationship. Clients that tend to fit well with me are individuals/couples who are self-motivated, witty, can enjoy healthy, light-hearted humor, and may have high empathy.
I practice trauma-informed care that involves understanding, recognizing, and responding to the effects of most types of trauma and/or adversity. I bring a functional approach that is person-centered to target your individual needs within your relationship and/or self that surround the human experience. Together, we will explore what is important to you and/or your relationship. Clients that tend to fit well with me are individuals/couples who are self-motivated, witty, can enjoy healthy, light-hearted humor, and may have high empathy.
Do you find yourself putting the needs of others before your own, only to feel exhausted or resentful? Does it feel difficult to know what you want or how you feel in the moment?For many people, prioritizing the needs and feelings of others began early in life and has continued into adulthood, often leading to symptoms of anxiety and depression. I work with clients to identify and better understand how these patterns are showing up in adulthood, reconnect with feelings and needs, learn to communicate more assertively, and build healthier, more balanced relationships without being overwhelmed by guilt.
Do you find yourself putting the needs of others before your own, only to feel exhausted or resentful? Does it feel difficult to know what you want or how you feel in the moment?For many people, prioritizing the needs and feelings of others began early in life and has continued into adulthood, often leading to symptoms of anxiety and depression. I work with clients to identify and better understand how these patterns are showing up in adulthood, reconnect with feelings and needs, learn to communicate more assertively, and build healthier, more balanced relationships without being overwhelmed by guilt.
Lauren Taylor
Clinical Social Work/Therapist, LCSW
2 Endorsed
Brunswick, ME 04011
Waitlist for new clients
As a therapist, offering an environment of authenticity, attunement, and compassion is incredibly important to me. I aim to create a space where all of your parts can feel at ease unfolding. I am deeply invested in working to understand you, the narratives which have led you to the present moment, and ultimately helping you access your innate intuition and insight. My approach is trauma informed, trans-feminist, queer, culturally inclusive, anti-oppressive, sex- and kink-positive, and relational.
As a therapist, offering an environment of authenticity, attunement, and compassion is incredibly important to me. I aim to create a space where all of your parts can feel at ease unfolding. I am deeply invested in working to understand you, the narratives which have led you to the present moment, and ultimately helping you access your innate intuition and insight. My approach is trauma informed, trans-feminist, queer, culturally inclusive, anti-oppressive, sex- and kink-positive, and relational.
I work with individuals in ME, MA, & NH who are committed to their recovery and looking for more structure than traditional outpatient therapy provides. Many have completed higher levels of care and want to maintain the progress they’ve made. They often feel that weekly therapy alone isn’t enough and are seeking consistency, accountability, and a way to actively apply recovery in daily life. My work supports continued momentum with a clear and structured approach.
I work with individuals in ME, MA, & NH who are committed to their recovery and looking for more structure than traditional outpatient therapy provides. Many have completed higher levels of care and want to maintain the progress they’ve made. They often feel that weekly therapy alone isn’t enough and are seeking consistency, accountability, and a way to actively apply recovery in daily life. My work supports continued momentum with a clear and structured approach.
Offering Couples Intensives, Discernment Counseling, Couple Therapy, & Family Therapy for adults. I have over 10 years of experience working with couples, families & individuals as a coach, & 3 of specialized couples therapy in multiple mentaI health settings. In working with me you can expect a warm, incisive, endlessly curious, & empathic therapeutic partner for exploring what matters to you, what holds you back, & what is possible when you feel most authentically yourself. I hold a trauma-informed, justice-oriented, feminist framework, & use somatic modalities for working with nervous system regulation.
Offering Couples Intensives, Discernment Counseling, Couple Therapy, & Family Therapy for adults. I have over 10 years of experience working with couples, families & individuals as a coach, & 3 of specialized couples therapy in multiple mentaI health settings. In working with me you can expect a warm, incisive, endlessly curious, & empathic therapeutic partner for exploring what matters to you, what holds you back, & what is possible when you feel most authentically yourself. I hold a trauma-informed, justice-oriented, feminist framework, & use somatic modalities for working with nervous system regulation.
My name is Bobby Taylor LCSW, LADC, CCS, and my approach as a therapist is to empower individuals to overcome life’s challenges through compassionate and evidence-based counseling, fostering personal growth and emotional well-being. I specialize in anxiety and stress management, depression, substance use/addiction, relationship issues, life transitions, trauma and PTSD, and self-esteem/confidence building.
My name is Bobby Taylor LCSW, LADC, CCS, and my approach as a therapist is to empower individuals to overcome life’s challenges through compassionate and evidence-based counseling, fostering personal growth and emotional well-being. I specialize in anxiety and stress management, depression, substance use/addiction, relationship issues, life transitions, trauma and PTSD, and self-esteem/confidence building.
In my work with individuals and partners, I bring a warm and grounding presence to each relationship. I trust in the innate capacity of each of us to heal and grow; this belief guides my work in supporting folks navigating complex trauma, grief, chronic illness, and relationship issues. Feeling understood and valued within a supportive, nurturing environment allows us to access deeper exploration and healing, emotional release, & the integration of new mind-body connections. Regardless of how ingrained and automatic your patterns might be, and how stuck you might feel, a more peaceful life is possible.
In my work with individuals and partners, I bring a warm and grounding presence to each relationship. I trust in the innate capacity of each of us to heal and grow; this belief guides my work in supporting folks navigating complex trauma, grief, chronic illness, and relationship issues. Feeling understood and valued within a supportive, nurturing environment allows us to access deeper exploration and healing, emotional release, & the integration of new mind-body connections. Regardless of how ingrained and automatic your patterns might be, and how stuck you might feel, a more peaceful life is possible.