Therapists Beginning With O in Maine
I’m a licensed LCSW in Washington, Oregon, California, Virginia, Maine, and Tennessee, working with adults who feel stuck in anxiety, burnout, or relationship patterns that feel impossible to shift. If you’re overwhelmed, disconnected, or worn down by your own thoughts, therapy can be a needed pause—a place to quiet the noise, make sense of what’s happening inside you, and move toward something that feels more aligned.
My approach is warm and honest, grounded but never rigid. I bring clinical insight and real human connection, walking alongside you as we untangle the patterns that keep you feeling stuck. I believe in change!
I’m a licensed LCSW in Washington, Oregon, California, Virginia, Maine, and Tennessee, working with adults who feel stuck in anxiety, burnout, or relationship patterns that feel impossible to shift. If you’re overwhelmed, disconnected, or worn down by your own thoughts, therapy can be a needed pause—a place to quiet the noise, make sense of what’s happening inside you, and move toward something that feels more aligned.
My approach is warm and honest, grounded but never rigid. I bring clinical insight and real human connection, walking alongside you as we untangle the patterns that keep you feeling stuck. I believe in change!
Are you feeling overwhelmed, stuck or weighed down by difficult emotions? I specialize in helping people navigate anxiety, depression, bipolar disorder, identity exploration and life transitions. I also offer affirming care to members of the LGBTQIA+ community. In therapy, I provide a warm, non-judgmental space where you can safely explore what's holding you back and gain deeper insight into your patterns, emotions and strengths.
Are you feeling overwhelmed, stuck or weighed down by difficult emotions? I specialize in helping people navigate anxiety, depression, bipolar disorder, identity exploration and life transitions. I also offer affirming care to members of the LGBTQIA+ community. In therapy, I provide a warm, non-judgmental space where you can safely explore what's holding you back and gain deeper insight into your patterns, emotions and strengths.
I am a licensed Counseling Psychologist who has been in private practice since 2012. I have a breadth of experience working with individuals struggling with anxiety, depression, ADHD, OCD, relationship issues, life transitions, and infertility. I work with individuals from late adolescence through adulthood. My goal is to understand you and your world as best as I can from your perspective so that I can be as helpful to you as possible in making meaningful changes in your life. I am currently practicing telehealth in 42 states through a PSYPACT license.
I am a licensed Counseling Psychologist who has been in private practice since 2012. I have a breadth of experience working with individuals struggling with anxiety, depression, ADHD, OCD, relationship issues, life transitions, and infertility. I work with individuals from late adolescence through adulthood. My goal is to understand you and your world as best as I can from your perspective so that I can be as helpful to you as possible in making meaningful changes in your life. I am currently practicing telehealth in 42 states through a PSYPACT license.
I am dedicated to helping the members of my community navigate these complex and chaotic times by working directly with the stress, anxiety, confusion, and isolation that many of us feel right now.
I am trained and experienced in a number of therapies, including Internal Family Systems (IFS), psychedelic therapy, and Emotion-Focused Therapy (EFT), and I tailor my approach to the individual preferences and needs of those that choose to work with me.
I am dedicated to helping the members of my community navigate these complex and chaotic times by working directly with the stress, anxiety, confusion, and isolation that many of us feel right now.
I am trained and experienced in a number of therapies, including Internal Family Systems (IFS), psychedelic therapy, and Emotion-Focused Therapy (EFT), and I tailor my approach to the individual preferences and needs of those that choose to work with me.
Immediate Openings!
Therapy is a journey of self-discovery and growth, bringing thoughts, feelings, and behaviors into greater awareness. Throughout life, we encounter experiences that invite us to adjust, reflect, and realign with our authentic selves. My work is grounded in this understanding and in the belief that every person has the capacity for healing and growth. I enjoy working with clients who are ready for change, as well as those who are exploring readiness. Whether you are experiencing anxiety, depression, relationship challenges, family stressors, trauma, or life transitions, therapy can be a powerful tool.
Immediate Openings!
Therapy is a journey of self-discovery and growth, bringing thoughts, feelings, and behaviors into greater awareness. Throughout life, we encounter experiences that invite us to adjust, reflect, and realign with our authentic selves. My work is grounded in this understanding and in the belief that every person has the capacity for healing and growth. I enjoy working with clients who are ready for change, as well as those who are exploring readiness. Whether you are experiencing anxiety, depression, relationship challenges, family stressors, trauma, or life transitions, therapy can be a powerful tool.
Nicole O'Brien
Clinical Social Work/Therapist, LCSW
2 Endorsed
Portland, ME 04101
Waitlist for new clients
In my practice I aim to meet you with care and compassion wherever you find yourself in life. Whether you are going through a major transition or carrying wounding from earlier in life, your experiences can impact how you connect with yourself and those around you. Together we will explore the best way to support you and address what may be getting in the way of deeper healing.
In my practice I aim to meet you with care and compassion wherever you find yourself in life. Whether you are going through a major transition or carrying wounding from earlier in life, your experiences can impact how you connect with yourself and those around you. Together we will explore the best way to support you and address what may be getting in the way of deeper healing.
Accepting NEW clients! I am a pre-licensed Clinical Graduate Student at Rise Up in Brunswick, Maine. Building on more than a decade of experience fostering meaningful relationships with people of diverse backgrounds, I strive to creating a warm, collaborative space where clients feel safe to explore challenges, building confidence, and move toward a life that reflects what matters most to them.
Accepting NEW clients! I am a pre-licensed Clinical Graduate Student at Rise Up in Brunswick, Maine. Building on more than a decade of experience fostering meaningful relationships with people of diverse backgrounds, I strive to creating a warm, collaborative space where clients feel safe to explore challenges, building confidence, and move toward a life that reflects what matters most to them.
At some point in our lives, we all face challenges that test our strength, resilience, and ability to overcome adversity. Whether it's a personal setback, a professional obstacle, or a global crisis, cultivating your inner strength is crucial for navigating through difficulties of any size. I can help you access your resilience and focus on living a life that reflects your values and goals.
At some point in our lives, we all face challenges that test our strength, resilience, and ability to overcome adversity. Whether it's a personal setback, a professional obstacle, or a global crisis, cultivating your inner strength is crucial for navigating through difficulties of any size. I can help you access your resilience and focus on living a life that reflects your values and goals.
Note: Waitlist. I am a child psychologist and deeply respect parents who seek support for themselves and their children. My therapeutic approach is nonjudgmental, creative, and respectful of each individual's unique experience. I invest significant time and energy in establishing a strong partnership with your child and help him/her develop a personal investment in therapy. By prioritizing these two important elements, I have helped many children who have not benefited from therapy in the past. I also provide a therapeutic experience that is comfortable for children who are initially opposed to or skeptical of therapy.
Note: Waitlist. I am a child psychologist and deeply respect parents who seek support for themselves and their children. My therapeutic approach is nonjudgmental, creative, and respectful of each individual's unique experience. I invest significant time and energy in establishing a strong partnership with your child and help him/her develop a personal investment in therapy. By prioritizing these two important elements, I have helped many children who have not benefited from therapy in the past. I also provide a therapeutic experience that is comfortable for children who are initially opposed to or skeptical of therapy.
I believe healing happens in safe, attuned relationships, and our work together becomes a space to explore patterns, build regulation, and try new ways of relating. I value honesty, balance, and authenticity, and align my practice with these values. Many of my clients appear high-functioning yet feel anxious, overwhelmed, or stuck in recurring patterns. My approach is trauma-informed, collaborative, and paced for safety.
I believe healing happens in safe, attuned relationships, and our work together becomes a space to explore patterns, build regulation, and try new ways of relating. I value honesty, balance, and authenticity, and align my practice with these values. Many of my clients appear high-functioning yet feel anxious, overwhelmed, or stuck in recurring patterns. My approach is trauma-informed, collaborative, and paced for safety.
A comprehensive psychological evaluation or a psychoeducational assessment can provide the clarity needed to understand how a person learns, thinks, processes information, and functions in everyday life. At Peace Behavioral Health, our psychological evaluations are evidence-based, individualized, and designed to answer important clinical, educational, and diagnostic questions. We evaluate children, adolescents, and adults, providing detailed recommendations that help guide treatment, educational planning, and next steps.
A comprehensive psychological evaluation or a psychoeducational assessment can provide the clarity needed to understand how a person learns, thinks, processes information, and functions in everyday life. At Peace Behavioral Health, our psychological evaluations are evidence-based, individualized, and designed to answer important clinical, educational, and diagnostic questions. We evaluate children, adolescents, and adults, providing detailed recommendations that help guide treatment, educational planning, and next steps.
Welcome! I am a seasoned mental health professional with over 20 years of experience helping individuals navigate life's toughest challenges. Specializing in mood disorders, including depression, anxiety, OCD, I am passionate about supporting clients through periods of uncertainty and emotional pain. I also work with individuals struggling with disordered eating, such as binge eating, bulimia and obesity. Please note that due to the virtual nature of my practice, I no longer work with severe or high-risk eating disorders.
Welcome! I am a seasoned mental health professional with over 20 years of experience helping individuals navigate life's toughest challenges. Specializing in mood disorders, including depression, anxiety, OCD, I am passionate about supporting clients through periods of uncertainty and emotional pain. I also work with individuals struggling with disordered eating, such as binge eating, bulimia and obesity. Please note that due to the virtual nature of my practice, I no longer work with severe or high-risk eating disorders.
In therapy, I see myself as a guide helping people re-connect and remember the wisdom of their own inner knowing so they can meet life as their most vibrant self. I take a non pathologizing approach to care, and incorporate methods that support clients getting to the root of their suffering, coming into more wholeness as they heal and release trauma, grief and other blocks to joy, presence, and connection. I am deeply committed to my own healing process and do the work that I ask my clients to show up for. This - combined with 20+ years of clinical experience allows me to co-create meaningful transformation with my clients.
In therapy, I see myself as a guide helping people re-connect and remember the wisdom of their own inner knowing so they can meet life as their most vibrant self. I take a non pathologizing approach to care, and incorporate methods that support clients getting to the root of their suffering, coming into more wholeness as they heal and release trauma, grief and other blocks to joy, presence, and connection. I am deeply committed to my own healing process and do the work that I ask my clients to show up for. This - combined with 20+ years of clinical experience allows me to co-create meaningful transformation with my clients.
David
Licensed Clinical Professional Counselor, LCPC
2 Endorsed
Farmington, ME 04938
Not accepting new clients
My ideal clients are people navigating anxiety, depression, trauma, or serious clinical mental health issues and are feeling stuck, stressed, lost, or uncertain. They may wrestle with questions of meaning, identity, or purpose and want practical tools for coping, along with a space to explore the bigger questions of life. Their goal isn’t just to “get by”—they want to feel more connected, confident, and capable of creating a life that truly matters.
My ideal clients are people navigating anxiety, depression, trauma, or serious clinical mental health issues and are feeling stuck, stressed, lost, or uncertain. They may wrestle with questions of meaning, identity, or purpose and want practical tools for coping, along with a space to explore the bigger questions of life. Their goal isn’t just to “get by”—they want to feel more connected, confident, and capable of creating a life that truly matters.
My job is to help you let go of what isn't working for you anymore. I focus on your current issues but also on those longstanding patterns that surface again and again throughout the life span and cause unhappiness. My approach is interpersonal and client-centered, but I also incorporate concrete strategies for symptom alleviation.
My job is to help you let go of what isn't working for you anymore. I focus on your current issues but also on those longstanding patterns that surface again and again throughout the life span and cause unhappiness. My approach is interpersonal and client-centered, but I also incorporate concrete strategies for symptom alleviation.
I’m an LCSW licensed in NY, ME and VT. I specialize in treating OCD, depression, emotion dysregulation, and issues surrounding relationships and sex/sexuality. My work is grounded in evidence-based approaches, meaning the methods I use are supported by research and are tailored to you as a whole person, not just a diagnosis or set of symptoms.
I was a fellow in Columbia University’s DBT training program. Using DBT, I help clients recognize and accept the reality of a situation while simultaneously working towards change and improvement. I will teach you evidence-based skills to increase your ability to cope with difficult emotions.
I’m an LCSW licensed in NY, ME and VT. I specialize in treating OCD, depression, emotion dysregulation, and issues surrounding relationships and sex/sexuality. My work is grounded in evidence-based approaches, meaning the methods I use are supported by research and are tailored to you as a whole person, not just a diagnosis or set of symptoms.
I was a fellow in Columbia University’s DBT training program. Using DBT, I help clients recognize and accept the reality of a situation while simultaneously working towards change and improvement. I will teach you evidence-based skills to increase your ability to cope with difficult emotions.
Hi, My name is Sean O'Hara. I am a Licensed Clinical Social Worker in New York and Maine with over 7 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University with an MSW, and have worked in a variety of clinical settings including inpatient and outpatient mental health facilities. I am an inclusive therapist and ally to the LGBTQIA+ community.
Hi, My name is Sean O'Hara. I am a Licensed Clinical Social Worker in New York and Maine with over 7 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University with an MSW, and have worked in a variety of clinical settings including inpatient and outpatient mental health facilities. I am an inclusive therapist and ally to the LGBTQIA+ community.
What do you look for in a therapist? What's important? Surprisingly, age, gender, years of training and theoretical orientation are not the primary factors correlated with the effectiveness of a therapist. So how do you choose someone? Is it by their picture? The best website? The one that's taking new clients? Finding the right person can be incredibly difficult. Research suggests that the most important factors in positive therapeutic outcomes are the therapeutic alliance, working together to set collaborative goals, and the therapist's ability to be empathetic, accepting and genuine.
What do you look for in a therapist? What's important? Surprisingly, age, gender, years of training and theoretical orientation are not the primary factors correlated with the effectiveness of a therapist. So how do you choose someone? Is it by their picture? The best website? The one that's taking new clients? Finding the right person can be incredibly difficult. Research suggests that the most important factors in positive therapeutic outcomes are the therapeutic alliance, working together to set collaborative goals, and the therapist's ability to be empathetic, accepting and genuine.
Neurodivergence. Relationships. Trauma. The foundation of my work is built on the belief that all people have the inner capacity for growth & healing, activated with the right conditions: safety, curiosity, compassion, & unconditional positive regard. We’ll explore what it means to live in greater alignment with your values, your limits, and your truth. Therapy isn’t about becoming a new version of yourself, rather it's about coming home to the self you’ve always been. I work from a systemic lens, meaning I hold a deep awareness of how family dynamics, cultural narratives, and social systems shape our internal world & mental health.
Neurodivergence. Relationships. Trauma. The foundation of my work is built on the belief that all people have the inner capacity for growth & healing, activated with the right conditions: safety, curiosity, compassion, & unconditional positive regard. We’ll explore what it means to live in greater alignment with your values, your limits, and your truth. Therapy isn’t about becoming a new version of yourself, rather it's about coming home to the self you’ve always been. I work from a systemic lens, meaning I hold a deep awareness of how family dynamics, cultural narratives, and social systems shape our internal world & mental health.
I am client-centered, creative, and interested in a holistic approach to therapy. I work to support individuals coping with: ADHD, depression, anxiety, women's issues, trauma, and relationship struggles. I am connected to the LGBTQ community. As a mother and an artist, I enjoy working with other creatives, parents, and young adults. I offer talk therapy, and 'walk & talk' therapy in Portland, OR. To get a more detailed picture of the way I work, please visit my website. I believe in nature as co-therapist and try to get outside with clients whenever possible. You get to design your life, I am happy to help with the process.
I am client-centered, creative, and interested in a holistic approach to therapy. I work to support individuals coping with: ADHD, depression, anxiety, women's issues, trauma, and relationship struggles. I am connected to the LGBTQ community. As a mother and an artist, I enjoy working with other creatives, parents, and young adults. I offer talk therapy, and 'walk & talk' therapy in Portland, OR. To get a more detailed picture of the way I work, please visit my website. I believe in nature as co-therapist and try to get outside with clients whenever possible. You get to design your life, I am happy to help with the process.