Therapists Beginning With A in Maine
I am a Licensed Clinical Social Worker providing outpatient psychotherapy to adults and couples via telehealth throughout Connecticut and Maine.
I specialize in helping individuals and couples manage anxiety, improve communication, and reduce emotional overwhelm that interferes with relationships, work, and daily functioning.
Many of my clients come to therapy feeling stuck in patterns of overthinking, stress reactivity, or disconnection in relationships. Together, we work to identify these patterns, build practical coping strategies, and create more effective ways of responding to stress and conflict.
I am a Licensed Clinical Social Worker providing outpatient psychotherapy to adults and couples via telehealth throughout Connecticut and Maine.
I specialize in helping individuals and couples manage anxiety, improve communication, and reduce emotional overwhelm that interferes with relationships, work, and daily functioning.
Many of my clients come to therapy feeling stuck in patterns of overthinking, stress reactivity, or disconnection in relationships. Together, we work to identify these patterns, build practical coping strategies, and create more effective ways of responding to stress and conflict.
Hi I'm Meg! I'm a Licensed Clinical Social Worker with an MSW from University of New England. I have over 8 years experience as a Social Worker and love working with people of all ages and from all walks of life. My approach to therapy is warm and person centered. I believe growth and progress happen in the context of genuine human relationship so I like to provide a warm, safe space for people work toward growth and healing.
Hi I'm Meg! I'm a Licensed Clinical Social Worker with an MSW from University of New England. I have over 8 years experience as a Social Worker and love working with people of all ages and from all walks of life. My approach to therapy is warm and person centered. I believe growth and progress happen in the context of genuine human relationship so I like to provide a warm, safe space for people work toward growth and healing.
Christina Abbruzzese
Licensed Clinical Professional Counselor, LCPC
1 Endorsed
Portland, ME 04103
Waitlist for new clients
Everyone deserves the chance to know themselves more deeply and find peace. I’m here to guide you through that process. I seek to make counseling approachable, comfortable, and even a little fun.
I have extensive experience treating a wide range of concerns—including depression, anxiety, trauma-related disorders, and mood disorders and a special interest in women's and perinatal health. My approach is eclectic and individualized, drawing from evidence-based modalities such as cognitive behavioral therapy, narrative therapy, motivational interviewing, and solution-focused therapy.
Everyone deserves the chance to know themselves more deeply and find peace. I’m here to guide you through that process. I seek to make counseling approachable, comfortable, and even a little fun.
I have extensive experience treating a wide range of concerns—including depression, anxiety, trauma-related disorders, and mood disorders and a special interest in women's and perinatal health. My approach is eclectic and individualized, drawing from evidence-based modalities such as cognitive behavioral therapy, narrative therapy, motivational interviewing, and solution-focused therapy.
Above the Tides Counseling, LLC Meagan
Clinical Social Work/Therapist, MSW, LCAS, LCSW, CCS
1 Endorsed
Online Only
My therapy is neurodivergent affirming, trauma informed, culturally responsive care. As a neurodivergent clinician, I integrate lived experience with evidence based tools to support women's health: ADHD, autoimmune (MCAS, POTS, hEDS, other chronic illness) anxiety, addiction, divorce, recovery, pain, LGBTQIA+, grief, life transitions, narcissistic abuse, religious trauma, overwhelm, & more. I help clients unmask, reduce shame, and build lives that honor their identity and brain. You deserve to be seen & supported. Together, we turn insight into action, create sustainable change, and transform pain into power. Telehealth-Video/Phone
My therapy is neurodivergent affirming, trauma informed, culturally responsive care. As a neurodivergent clinician, I integrate lived experience with evidence based tools to support women's health: ADHD, autoimmune (MCAS, POTS, hEDS, other chronic illness) anxiety, addiction, divorce, recovery, pain, LGBTQIA+, grief, life transitions, narcissistic abuse, religious trauma, overwhelm, & more. I help clients unmask, reduce shame, and build lives that honor their identity and brain. You deserve to be seen & supported. Together, we turn insight into action, create sustainable change, and transform pain into power. Telehealth-Video/Phone
Currently openings! I work with adults and couples, often focusing on anxiety, ADHD, relationships, trauma, grief and life transitions.
What brings you to therapy? You may be feeling anxious, insecure, overwhelmed, or stuck. You may be experiencing increased conflict, or simply feel unmotivated and exhausted.
What future do you envision for yourself? I support individuals and couples in better understand their internal and external worlds. We explore your thoughts, reaction, and emotions as a guide for real change and greater well-being.
Currently openings! I work with adults and couples, often focusing on anxiety, ADHD, relationships, trauma, grief and life transitions.
What brings you to therapy? You may be feeling anxious, insecure, overwhelmed, or stuck. You may be experiencing increased conflict, or simply feel unmotivated and exhausted.
What future do you envision for yourself? I support individuals and couples in better understand their internal and external worlds. We explore your thoughts, reaction, and emotions as a guide for real change and greater well-being.
Hi, thanks for checking out my profile. Please email me as this allows me to respond more quickly to your questions. I absolutely enjoy providing thoughtful caring therapy focused on your needs. I specialize in individualized care for adults. I can help you change your thought patterns and behaviors to have an increased sense of inner calm and improved well-being. I have decades of experience with children however as I’ve aged, found I’ve had to set limits on my availability for child-focused work.
Hi, thanks for checking out my profile. Please email me as this allows me to respond more quickly to your questions. I absolutely enjoy providing thoughtful caring therapy focused on your needs. I specialize in individualized care for adults. I can help you change your thought patterns and behaviors to have an increased sense of inner calm and improved well-being. I have decades of experience with children however as I’ve aged, found I’ve had to set limits on my availability for child-focused work.
We're a group of mental health therapists who work to assist people by listening actively, identifying strengths and supports to be used or to be developed, sharing science-based research and practical tools, promoting insight and understanding of various contributing factors, and ultimately helping clients find lasting solutions. Our work is defined by the client’s vision of what they want life to become, both the inner life and the outer life.
We're a group of mental health therapists who work to assist people by listening actively, identifying strengths and supports to be used or to be developed, sharing science-based research and practical tools, promoting insight and understanding of various contributing factors, and ultimately helping clients find lasting solutions. Our work is defined by the client’s vision of what they want life to become, both the inner life and the outer life.
Have you ever had a different sense of where you’re meant to be? Are you ready to make changes in your life but are unsure of how or where to start? If you're experiencing relationship issues, unresolved issues from your past that are holding you back, have feelings of being overwhelmed, or are having difficulty coping with life’s difficulties, I want to help you. I am an experienced therapist working with adult clients on issues including relationship dynamics, depression, anxiety, self-esteem, and stress management.
Have you ever had a different sense of where you’re meant to be? Are you ready to make changes in your life but are unsure of how or where to start? If you're experiencing relationship issues, unresolved issues from your past that are holding you back, have feelings of being overwhelmed, or are having difficulty coping with life’s difficulties, I want to help you. I am an experienced therapist working with adult clients on issues including relationship dynamics, depression, anxiety, self-esteem, and stress management.
I have never met an addict or alcoholic with a drug or drinking problem. Does this sound strange? The fact is I've met hundreds of individuals with a solution that is no longer working. Drugs and alcohol have been the solution, not the problem. Addicts and Alcoholics have an above average intelligence and a highly sensitive nervous system. This combination is especially challenging in these unprecedented times when it is natural to reach for relief in the form of a substance or behavioral addiction. If your solution is no longer working, I am here to help. I have maintained sobriety for 45 years. It can be done.
I have never met an addict or alcoholic with a drug or drinking problem. Does this sound strange? The fact is I've met hundreds of individuals with a solution that is no longer working. Drugs and alcohol have been the solution, not the problem. Addicts and Alcoholics have an above average intelligence and a highly sensitive nervous system. This combination is especially challenging in these unprecedented times when it is natural to reach for relief in the form of a substance or behavioral addiction. If your solution is no longer working, I am here to help. I have maintained sobriety for 45 years. It can be done.
The decision to come to therapy is a powerful one. In our work together, you’ll have the space to connect to parts of yourself and values that you’re wanting to get closer to. You will likely find me warm, engaged, and direct. Our sessions will seem active and conversational- you will not feel like you are the only one doing the talking!
The decision to come to therapy is a powerful one. In our work together, you’ll have the space to connect to parts of yourself and values that you’re wanting to get closer to. You will likely find me warm, engaged, and direct. Our sessions will seem active and conversational- you will not feel like you are the only one doing the talking!
Whitney W Adams
Clinical Social Work/Therapist, LCSW
9 Endorsed
Westbrook, ME 04092
Not accepting new clients
Hello and Welcome! I provide support to adult individuals and couples. I have been described by my clients as radically compassionate and easy to talk to. Using a person centered, trauma informed, emotions-focused and holistic approach, I will support and empower you to improve your overall health and well-being. I will assist you in personal goal exploration, accessing any pains and challenges that are keeping you from living a fulfilling life, and will provide you with space and guidance to find your own answers.
Hello and Welcome! I provide support to adult individuals and couples. I have been described by my clients as radically compassionate and easy to talk to. Using a person centered, trauma informed, emotions-focused and holistic approach, I will support and empower you to improve your overall health and well-being. I will assist you in personal goal exploration, accessing any pains and challenges that are keeping you from living a fulfilling life, and will provide you with space and guidance to find your own answers.
Therapy should be a collaborative process, able to meet each individual’s unique needs and goals, build emotional resilience and distress tolerance. I am committed to helping clients develop healthy coping strategies, process trauma, improve emotional regulation, and identify practical skills to challenge intrusive thinking, manage stress, and develop more effective coping mechanisms.
Therapy should be a collaborative process, able to meet each individual’s unique needs and goals, build emotional resilience and distress tolerance. I am committed to helping clients develop healthy coping strategies, process trauma, improve emotional regulation, and identify practical skills to challenge intrusive thinking, manage stress, and develop more effective coping mechanisms.
Welcome! I enjoy working with clients who bring both humor and curiosity about themselves and their experiences. Many clients come to therapy feeling overwhelmed, stuck, or looking to better understand their emotions, build healthier coping skills, and feel more confident in daily life. I offer a warm, inclusive, and nonjudgmental space where therapy is a collaborative partnership. Using a person-centered, eclectic approach, I help clients deepen insight, strengthen practical tools, and create meaningful, lasting change at a pace that feels right for them.
Welcome! I enjoy working with clients who bring both humor and curiosity about themselves and their experiences. Many clients come to therapy feeling overwhelmed, stuck, or looking to better understand their emotions, build healthier coping skills, and feel more confident in daily life. I offer a warm, inclusive, and nonjudgmental space where therapy is a collaborative partnership. Using a person-centered, eclectic approach, I help clients deepen insight, strengthen practical tools, and create meaningful, lasting change at a pace that feels right for them.
July 24, 2024 - (Important: My availability remains mostly limited to coaching and private pay sessions at this time.) Most people I work with share concerns about what's wrong with them and that shows up as self blame, doubt, judgment and insecurity. I work frequently with adult men who experience ongoing symptoms related to attention deficit disorder.
July 24, 2024 - (Important: My availability remains mostly limited to coaching and private pay sessions at this time.) Most people I work with share concerns about what's wrong with them and that shows up as self blame, doubt, judgment and insecurity. I work frequently with adult men who experience ongoing symptoms related to attention deficit disorder.
All of us face challenges every day. Some are large in nature and require a lot of assistance to get through, others are smaller and require minimal help. Therapy starts with identifying these challenges and then developing the skills to reduce and ideally resolve them. Some therapy focuses on gaining insight into the origin of the issue which helps to reduce and resolve it, other therapy is focused on solving a specific issue. Some therapy spans years while others can be as short as a few months. I believe in the inherent healing capacity of the individual.
All of us face challenges every day. Some are large in nature and require a lot of assistance to get through, others are smaller and require minimal help. Therapy starts with identifying these challenges and then developing the skills to reduce and ideally resolve them. Some therapy focuses on gaining insight into the origin of the issue which helps to reduce and resolve it, other therapy is focused on solving a specific issue. Some therapy spans years while others can be as short as a few months. I believe in the inherent healing capacity of the individual.
Everyone needs someone to talk to about what they’re going through in their lives. As social creatures, we tend to turn to our friends, family, and partners to help us sort it out. Sometimes we’ll find ourselves telling the same stories and have awareness of what's going on, but unsure of what to do with that knowledge. Let’s try something different!
Everyone needs someone to talk to about what they’re going through in their lives. As social creatures, we tend to turn to our friends, family, and partners to help us sort it out. Sometimes we’ll find ourselves telling the same stories and have awareness of what's going on, but unsure of what to do with that knowledge. Let’s try something different!
I am a psychodynamic psychologist with 17 years of experience. I completed all of my training in Boston and worked at Harvard teaching hospitals before moving to Maine. This included substantial exposure to dual diagnosis, substance use, & trauma, among other things. My work is informed by evidence based modalities, including Mentalization-Based Treatment, Transference Focused Psychotherapy, along with systems psychodynamics and traditional psychoanalytic training.
I am a psychodynamic psychologist with 17 years of experience. I completed all of my training in Boston and worked at Harvard teaching hospitals before moving to Maine. This included substantial exposure to dual diagnosis, substance use, & trauma, among other things. My work is informed by evidence based modalities, including Mentalization-Based Treatment, Transference Focused Psychotherapy, along with systems psychodynamics and traditional psychoanalytic training.
Are you feeling overwhelmed or stressed out? Frustrated with a close relationship? I’m a clinical psychologist specializing in stress and anxiety. I work with individuals and couples. I have a health psychology background and have helped many clients with chronic pain/illness, as well as making behavior changes such as weight loss, exercise, quitting smoking, & preparing for bariatric surgery.
Are you feeling overwhelmed or stressed out? Frustrated with a close relationship? I’m a clinical psychologist specializing in stress and anxiety. I work with individuals and couples. I have a health psychology background and have helped many clients with chronic pain/illness, as well as making behavior changes such as weight loss, exercise, quitting smoking, & preparing for bariatric surgery.
Anna M Agell
Clinical Social Work/Therapist, LCSW
2 Endorsed
Brunswick, ME 04011
Not accepting new clients
If you're feeling angry or upset or worried a lot of the time, isn't it time for a change? I have a focus on helping clients through transitions such as break-ups/divorces, new parenting and other life changes. I enjoy collaborating with clients to help them get to where they want to be in life. You don't have to go through difficult times alone!
If you're feeling angry or upset or worried a lot of the time, isn't it time for a change? I have a focus on helping clients through transitions such as break-ups/divorces, new parenting and other life changes. I enjoy collaborating with clients to help them get to where they want to be in life. You don't have to go through difficult times alone!
At Agile Minds, we blend deep expertise in mental health and performance psychology to create a supportive, collaborative space where meaningful change happens and lasting growth begins. United by a shared mission to help you thrive, our team offers compassionate, results-driven care tailored to your unique goals. Each therapist brings a distinct background and a strong commitment to your well-being. We work with individuals seeking to enhance their performance—in sports, work, relationships, intimacy, and more—as well as anyone focused on improving their overall healing, mental health, and wellness.
At Agile Minds, we blend deep expertise in mental health and performance psychology to create a supportive, collaborative space where meaningful change happens and lasting growth begins. United by a shared mission to help you thrive, our team offers compassionate, results-driven care tailored to your unique goals. Each therapist brings a distinct background and a strong commitment to your well-being. We work with individuals seeking to enhance their performance—in sports, work, relationships, intimacy, and more—as well as anyone focused on improving their overall healing, mental health, and wellness.