Therapists in Colorado

I find that therapy is most impactful when it is collaborative and I base my therapeutic approach on my client’s unique life experiences and individual strengths. If you have been feeling stuck, scared, or just curious, I can help you learn more about yourself, your attachment patterns, and your goals. Emotional growth and healing is a lifelong journey and together we can navigate the low points and celebrate your progress along the way. You deserve to be treated with compassion, warmth, and kindness by those around you, but most importantly by yourself.

Addy is a licensed clinical social worker with over 10 years of experience in the field of mental health. Addy also holds her Substance Abuse Counseling in training license. Addy specializes in supporting individuals through the complexities of mental health, particularly those navigating the impacts of substance misuse, trauma, domestic violence, depression, anxiety, bipolar, ADHD, and difficult life transitions.

Are you feeling anxious, bored, or disconnected in your relationships? Are you often preoccupied or obsessing about every moment or detail when it comes to dating? Do you notice you struggle with focus or being present in the moment or with others? When our relationships are struggling, we may feel isolated, rejected, depressed, or overwhelmed. Whether you find yourself stuck dating the same type of person, worrying about being “too much” in relationships, or navigating how ADHD impacts your connections, you deserve to have fulfilling, thriving relationships with others that make you feel secure, confident, and worthy.

My approach to therapy is primarily Cognitive Behavioral. Strong evidence supports the effectiveness of Cognitive Behavioral Therapy for helping individuals with a wide range of problems, including Depression, Anxiety and ADHD. I also incorporate the use of other therapeutic approaches such as Acceptance and Commitment, Relational, Interpersonal and Psychodynamic Therapy. My initial goal is to create a safe therapeutic environment. I work with clients to reach an agreement on the goals. As therapy proceeds, we will evaluate progress toward those goals and work together to make therapy as effective for you as possible.

I'm a specialized therapist who works primarily with neurodivergence, specifically ADHD, OCD, autism & borderline spectrums, and chronic depression, anxiety, & bipolar disorders. I also have expertise in complex trauma issues, often stemming from narcissistic family systems or relationship abuse. Many of my clients possess an excellent or above-average capacity for self-reflection and introspection. However, they feel their heightened self-awareness can sometimes backfire, magnifying feelings of powerlessness and frustration when they find themselves stuck in repetitive patterns and unable to make desired changes in their behaviors.

Every person deserves a space and a relationship devoted to their own healing. People come to me to process complex and childhood trauma; to heal from PTSD and related experiences; heal their nervous systems and work through major transitions during pregnancy and postpartum; and to manage Adult ADHD and related experiences, including Rejection Sensitivity Dysphoria, emotional regulation and other areas of executive functioning, anxiety, and depression. The people who benefit most from my support are interested and invested in their own healing, and work to put insights and tools gained in session into practice in their lives.

I began my career working with victim's of crime, current and past abuse, and identity based violence. I am proudly a neurodivergent mental health practitioner who has worked with late-diagnosis ADHD, Autism, Anxiety, and Depression. I utilize EMDR, Acceptance & Commitment Therapy, Existential techniques, and Mindfulness based CBT.

Feeling truly known and accepted is at the core of the human experience. For this reason, feeling disconnected from those around you can be intensely painful, upsetting, and confusing! As your therapist, I hope to help you build a deeper understanding as well as practical tools which allow you to foster deeper connection with yourself and with those who mean the most to you. I am particularly skilled at working with LGBTQIA+/queer folks, people impacted by neurodiversity (ASD, ADHD, etc.), and relationships in conflict. I believe you deserve a life filled with meaning and connection. Let's figure out how to make it happen!

Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.

Accepting new clients for online therapy, tweens through young adults. Are you or your child are feeling overwhelmed by stress, social situations, or mood fluctuations? Need better coping or problem-solving skills? My approach involves a felt sense of safety and connection, including evidence-based modalities such as IFS, CBT, and therapy through a Polyvagal (trauma) Theory lens. An experienced clinical psychologist offering therapy and testing, I offer expertise on neurodivergence as well as pressures affecting all young adults. Relatable and engaging, I specialize in anxiety, ADHD, ASD, emotional, or social difficulties.Email me!

I specialize in working with children, teens, and young adults through various diagnoses such as anxiety, ADHD, depression, trauma related disorders, impulse control, emotional regulation, and other behavioral concerns. I have learned from my experience in working with children, adolescences, and their families that there is not one singular way that will work for everyone, which leads me to tailor my approach to meet each individual where they are at in that moment.

I am a Psychotherapist, Dance Movement Therapist and Life Coach. The methods I employ are informed by almost 20 years experience as an educator, advisor, dance teacher, choreographer and Special Ed teacher. I specialize in working with children, teenagers, and young adults suffering with anxiety, learning disabilities, ADHD, and mild depression. I also provide individualized support to parents. My goal is to get to know you and what you desire in life. From there, we can work together to co-create a path towards healing, growth, and inspiration for your journey ahead, that honors who you are within your intersectional identities.

Life does not always go according to plan. We experience many things that are outside of our control, but they leave a lasting impact on us as human beings. Life is a journey that is not meant to be walked alone, but instead in relationships and with vulnerability and openness. Therapy is an opportunity to build skills and resources to process and navigate life's everyday challenges. Asking for help and finding someone to share your burden with is a great show of strength and courage! For the quickest response please visit my web page and fill out a contact form.

Are you ready to embark on a journey of self-discovery and personal growth? As a dedicated therapist, I specialize in empowering clients to transform their lives and recognize their inherent strength. Whether you are navigating ADHD, anxiety, life transitions, depression, relationship challenges, or other hurdles, I'm here to support you every step of the way. Working with individuals, couples, or families, I am committed to guiding you toward realizing your full potential and living your best life. I understand that each individual's journey is unique, which is why I tailor my approach to meet your specific needs and preferences.

I sincerely appreciate the bravery of individuals and couples that initiate help for themselves or a loved one, often in their most vulnerable moments! My training and experience have prepared me to provide compassionate, timely, and evidence-based care so that you can get to feeling better and living the life that you want to live. I am happily married to my husband and we have two wonderful boys ages 14 and 17.

In therapy, we uncover the unique superpower within ADHD - a key to healing and growth. Despite challenges, ADHD offers creativity and innovation. Together, we explore this superpower, fueling healing and resilience. Embrace your superpower to navigate obstacles, cultivate strengths, and pursue well-being. Your journey has led you here; from here, you're welcome to pursue your path as you see fit. Regardless of ADHD, therapy encompasses a variety of areas, whether it's gaining clarity or discovering new coping strategies. Feel free to reach out to explore and navigate your journey with support.

Currently accepting new online clients! Are you needing help with managing and processing depression, anxiety, and/or ADHD issues? I'm a Licensed Professional Counselor with experience in working alongside adults and young adults in intensive, group, and individual settings. We all need a safe space to explore and better understand ourselves and to learn practical and insightful tools for managing life along the way. Therapy can be this space where work can be done and growth can occur.

Are you feeling stressed, anxious, distracted, or frustrated with where you or your child are at in life? Do you find yourself at a loss, but unsure as to why? Do you need systems and habits in place in move yourself forward to success? I work with individuals (6 years old and up!), parents, couples, and families on challenging the status quo in their lives, improving communication, and understanding a greater potential for the future. My heart is to join with you in creating full change in your environment - approaching situations with a multi-faceted view. You don't have to be stuck, and I would love to help.

Are you overwhelmed with relationships (ambivalence, low sexual desire...) and life (stress, grief, anxiety, depression, ADHD/ADD/executive functions, chronic health issues...)? Can you imagine how nice it would be to no longer feel so preoccupied? What would you do with that extra energy and time? I can help you figure out how to improve these areas in your life.