Therapists in Golden, CO
Compass Healing Project
Marriage & Family Therapist, LMFT, SEP, EMDR, PACT
Verified Verified
Golden, CO 80401
We are specialists in attachment, relationships, somatic therapy, and trauma resolution. Healing is possible! We offer sessions virtually and a limited number of in person sessions. By integrating body-mind work in a therapy session those with chronic overwhelm, anxiety, depression, trauma symptoms, and relational triggers are able to find resolve, heal, and live in a deeper state of freedom & calm. Our attention to the whole person is an expression of our deep need for connection with all the parts of ourselves & connection with others.
We are specialists in attachment, relationships, somatic therapy, and trauma resolution. Healing is possible! We offer sessions virtually and a limited number of in person sessions. By integrating body-mind work in a therapy session those with chronic overwhelm, anxiety, depression, trauma symptoms, and relational triggers are able to find resolve, heal, and live in a deeper state of freedom & calm. Our attention to the whole person is an expression of our deep need for connection with all the parts of ourselves & connection with others.
I have 28+ years experience providing effective, sensible, and practical results oriented therapy to fit your situation, diagnosis and personality. I bring a warm, caring and empathic style of relating to my clients. My goal is to establish a solid working alliance with you. Cognitive Behavior Therapy and Interpersonal Psychotherapy are my primary methods of treatment. With my vast experience to draw upon, and in-depth knowledge of diagnostics, and a strong knowledge of many therapeutic orientations, I am able to artfully select and effectively integrate various therapy techniques and strategies tailored to meet your needs and desired treatment goals.
I have 28+ years experience providing effective, sensible, and practical results oriented therapy to fit your situation, diagnosis and personality. I bring a warm, caring and empathic style of relating to my clients. My goal is to establish a solid working alliance with you. Cognitive Behavior Therapy and Interpersonal Psychotherapy are my primary methods of treatment. With my vast experience to draw upon, and in-depth knowledge of diagnostics, and a strong knowledge of many therapeutic orientations, I am able to artfully select and effectively integrate various therapy techniques and strategies tailored to meet your needs and desired treatment goals.
Quddus is a Licensed Professional Counselor based in the Boulder/Denver, CO area, specializing in mindfulness-based counseling for substance abuse, depression, anxiety, and trauma. With a holistic approach, Quddus believes in the integration of mind, body, and spirit for the healing journey. Holding a Master's degree in Counseling Psychology from Naropa University, he has extensive experience in the human services field and has taught clinical courses at Naropa University's Graduate School of Counseling Psychology.
Quddus is a Licensed Professional Counselor based in the Boulder/Denver, CO area, specializing in mindfulness-based counseling for substance abuse, depression, anxiety, and trauma. With a holistic approach, Quddus believes in the integration of mind, body, and spirit for the healing journey. Holding a Master's degree in Counseling Psychology from Naropa University, he has extensive experience in the human services field and has taught clinical courses at Naropa University's Graduate School of Counseling Psychology.
My name is Audra Perez and much of my experience as a LCSW has been spent working with people living with a variety of life changing medical conditions, grief/loss, combat veterans and caregivers. Often, our time is spent developing coping techniques to help deal with the mental/emotional impact of their diagnosis, loss, trauma, etc. In general, improving quality of life and relationships, reducing depression/anxiety/stress levels, boundary setting, increasing self-awareness/confidence are common areas of focus.
My name is Audra Perez and much of my experience as a LCSW has been spent working with people living with a variety of life changing medical conditions, grief/loss, combat veterans and caregivers. Often, our time is spent developing coping techniques to help deal with the mental/emotional impact of their diagnosis, loss, trauma, etc. In general, improving quality of life and relationships, reducing depression/anxiety/stress levels, boundary setting, increasing self-awareness/confidence are common areas of focus.
Stop beating yourself up! We all engage in some unhealthy behaviors at times and we don't need to feel ashamed of these struggles. Maybe we cope with stress by having an unhealthy relationship with food (binging, purging, restricting) or by engaging in self-destructive patterns in an attempt to deal with our extreme feelings. I can help you process your past traumas and allow you to create a new path for yourself based on self-compassion. The world doesn't have to be a scary, lonely place.
Stop beating yourself up! We all engage in some unhealthy behaviors at times and we don't need to feel ashamed of these struggles. Maybe we cope with stress by having an unhealthy relationship with food (binging, purging, restricting) or by engaging in self-destructive patterns in an attempt to deal with our extreme feelings. I can help you process your past traumas and allow you to create a new path for yourself based on self-compassion. The world doesn't have to be a scary, lonely place.
Chuck Barr
Licensed Professional Counselor, LPC, Couples, EMDR, EFT, ACT
Verified Verified
Golden, CO 80403
I welcome the opportunity to help you individually or as a couple to move in a direction that is happier, healthier, more at ease and deeply aligned with who you are really are and what matters most to you or your partner. Whether you are struggling with a relationship issue such as infidelity or a personal issue such as anxiety, fear, grief, depression, chronic pain or unresolved trauma (PTSD), we will work together towards healing and core level change - not just a temporary reduction in your symptoms. I view our work together as collaborative. You're the expert on your life, while I bring a psychological, holistic perspective.
I welcome the opportunity to help you individually or as a couple to move in a direction that is happier, healthier, more at ease and deeply aligned with who you are really are and what matters most to you or your partner. Whether you are struggling with a relationship issue such as infidelity or a personal issue such as anxiety, fear, grief, depression, chronic pain or unresolved trauma (PTSD), we will work together towards healing and core level change - not just a temporary reduction in your symptoms. I view our work together as collaborative. You're the expert on your life, while I bring a psychological, holistic perspective.
Ashleigh Davis
Marriage & Family Therapist, MA, LMFT, LAC, CRNC
Verified Verified
5 Endorsed
Golden, CO 80401
Are you tired of feeling trapped in the same old patterns, despite your best efforts to change? You're not alone. As a Licensed Addictions Counselor and Marriage and Family Therapist, I specialize in helping individuals and couples break free from the cycles that hold them back. I understand the frustration of trying to make positive changes, only to find yourself reverting back to old habits time and time again. It's natural to cling to what's comfortable, even when it leaves you feeling stuck and miserable. That's why I'm committed to guiding you through the process of long-term, sustainable change.
Are you tired of feeling trapped in the same old patterns, despite your best efforts to change? You're not alone. As a Licensed Addictions Counselor and Marriage and Family Therapist, I specialize in helping individuals and couples break free from the cycles that hold them back. I understand the frustration of trying to make positive changes, only to find yourself reverting back to old habits time and time again. It's natural to cling to what's comfortable, even when it leaves you feeling stuck and miserable. That's why I'm committed to guiding you through the process of long-term, sustainable change.
Psychotherapy is aimed to help a person deal with specific issues. Whether it be developing coping skills or enhance interpersonal relationships or manage symptoms I can assist will any of these.
Psychotherapy is aimed to help a person deal with specific issues. Whether it be developing coping skills or enhance interpersonal relationships or manage symptoms I can assist will any of these.
Jennifer Lucas-Brown
Licensed Professional Counselor, MA, LPC, CST
Verified Verified
1 Endorsed
Golden, CO 80401
I specialize in working with individuals and couples on relationship, sexuality, and trauma-related issues. I am an American Association of Sex Educators, Counselors and Therapists (aasect.org) Certified Sex Therapist and Licensed Professional Counselor. I use a client-centered, strength-based, and relational approach to therapy. In addition, I have extensive training in attachment-based and experiential therapies (Emotionally Focused Therapy and AEDP) and trauma therapy (EMDR).
I specialize in working with individuals and couples on relationship, sexuality, and trauma-related issues. I am an American Association of Sex Educators, Counselors and Therapists (aasect.org) Certified Sex Therapist and Licensed Professional Counselor. I use a client-centered, strength-based, and relational approach to therapy. In addition, I have extensive training in attachment-based and experiential therapies (Emotionally Focused Therapy and AEDP) and trauma therapy (EMDR).
Erin Rubenking
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
2 Endorsed
Golden, CO 80401
Life isn’t always easy. Even the strongest among us need help to work through some of life’s more challenging problems. Whether you struggle with substance use, disordered eating, athlete or professional related issues or any other concern, you should know that there is hope for a better tomorrow!
Life isn’t always easy. Even the strongest among us need help to work through some of life’s more challenging problems. Whether you struggle with substance use, disordered eating, athlete or professional related issues or any other concern, you should know that there is hope for a better tomorrow!
Therapy is about making sense of your own story. I know that coming to therapy can be a vulnerable process. Your courage to look at and truly own your story will improve your relationships with yourself and others.
Therapy is about making sense of your own story. I know that coming to therapy can be a vulnerable process. Your courage to look at and truly own your story will improve your relationships with yourself and others.
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I use traditional clinical approaches to therapy as well as alternative, Eastern practices, including Somatic therapy and Mindfulness to develop a creative approach to helping you integrate and heal. Specializing in womens issues, infertility and post pardum, self-esteem and relationship issues.
I use traditional clinical approaches to therapy as well as alternative, Eastern practices, including Somatic therapy and Mindfulness to develop a creative approach to helping you integrate and heal. Specializing in womens issues, infertility and post pardum, self-esteem and relationship issues.
Michael Donisi
Licensed Professional Counselor Candidate, MA Cand
Verified Verified
1 Endorsed
Golden, CO 80401
Not accepting new clients
Hello! I’m Michael, a Licensed Professional Counselor Candidate (LPCC) based in Denver, Colorado. With extensive experience in supporting adults through significant life transitions, I specialize in helping individuals navigate challenges like depression, anxiety, and trauma. My approach is grounded in empathy and open-mindedness, ensuring our sessions align with your unique goals and aspirations. Together, we’ll create a collaborative and personalized plan that fosters meaningful growth and progress on your journey.
Hello! I’m Michael, a Licensed Professional Counselor Candidate (LPCC) based in Denver, Colorado. With extensive experience in supporting adults through significant life transitions, I specialize in helping individuals navigate challenges like depression, anxiety, and trauma. My approach is grounded in empathy and open-mindedness, ensuring our sessions align with your unique goals and aspirations. Together, we’ll create a collaborative and personalized plan that fosters meaningful growth and progress on your journey.
As a Registered Play Therapist, I use non-directive play therapy to allow children to experience control and increase their ability to make their own healthy decisions. I love working with kids of all ages and their families. I specialize in trauma therapy, Filial therapy and play therapy addressing issues of trauma, depression, anxiety, self-esteem, attachment and behavioral issues.
As a Registered Play Therapist, I use non-directive play therapy to allow children to experience control and increase their ability to make their own healthy decisions. I love working with kids of all ages and their families. I specialize in trauma therapy, Filial therapy and play therapy addressing issues of trauma, depression, anxiety, self-esteem, attachment and behavioral issues.
Rachel Sailer
Pre-Licensed Professional, MSW, SWC, LSW
Verified Verified
1 Endorsed
Golden, CO 80401
Are you experiencing anxiety, depression, trauma, suicidality, relationship issues, grief and loss, or stress? I believe in the power of healing through a holistic approach to connection and understanding. Healing takes time—it's a process that unfolds differently for each client. I am passionate about creating a supportive environment for individuals, couples, and families by exploring their strengths and challenges, developing practical strategies for coping and growth, and nurturing deeper connections within themselves and all relationships.
Are you experiencing anxiety, depression, trauma, suicidality, relationship issues, grief and loss, or stress? I believe in the power of healing through a holistic approach to connection and understanding. Healing takes time—it's a process that unfolds differently for each client. I am passionate about creating a supportive environment for individuals, couples, and families by exploring their strengths and challenges, developing practical strategies for coping and growth, and nurturing deeper connections within themselves and all relationships.
As a graduate student of Clinical Mental Health Counseling at Regis University and a Level 2 Internal Family Systems (IFS) practitioner, my clinical practice is grounded in my study of IFS, person-centered, and trauma-informed models of psychotherapy. I integrate these modalities in my work with adults, adolescents, and children struggling with depression, anxiety, and life transitions.
As a graduate student of Clinical Mental Health Counseling at Regis University and a Level 2 Internal Family Systems (IFS) practitioner, my clinical practice is grounded in my study of IFS, person-centered, and trauma-informed models of psychotherapy. I integrate these modalities in my work with adults, adolescents, and children struggling with depression, anxiety, and life transitions.
My ideal client would be anyone who is willing to seek help, can be honest with themselves, open to new ideas, and motivated for change. The majority of the clients I work with struggle with Depression and Anxiety that has interfered with their relationships with others, their work or school performance, and their overall quality of life. Client's goals are to learn the strengths and skills in order to get back to, or even improve, the quality of life they had before affected by mental illness.
My ideal client would be anyone who is willing to seek help, can be honest with themselves, open to new ideas, and motivated for change. The majority of the clients I work with struggle with Depression and Anxiety that has interfered with their relationships with others, their work or school performance, and their overall quality of life. Client's goals are to learn the strengths and skills in order to get back to, or even improve, the quality of life they had before affected by mental illness.
Above all, you are welcome here. I offer a trauma-informed, kind, and non-judgmental approach for teen and adult individuals struggling with loneliness, shame, anxiety, depression, anger, and relationship troubles. Our struggles can often lead us to feel “broken,” or “wrong,” but I strongly hold that we are never broken or wrong, and instead see wounds that need compassion and healing. Together, we can explore your unique ability to grow from these struggles, and lead the happy, loving, and meaningful life you desire.
Above all, you are welcome here. I offer a trauma-informed, kind, and non-judgmental approach for teen and adult individuals struggling with loneliness, shame, anxiety, depression, anger, and relationship troubles. Our struggles can often lead us to feel “broken,” or “wrong,” but I strongly hold that we are never broken or wrong, and instead see wounds that need compassion and healing. Together, we can explore your unique ability to grow from these struggles, and lead the happy, loving, and meaningful life you desire.
As a provider of individual and family psychotherapy for over 26 years, I have a long standing reputation as a caring, compassionate and supportive therapist. I specialize in working with children, teens and adults who struggle with a wide range of mental health issues. I have considerable experience treating the following: family and parenting issues, anger management, blended and stepfamily problems, child & teen behavior issues, conflict in relationships/family, mood problems, depression/anxiety, parenting, co-parenting issues, parent-child relationships, stress/coping.
As a provider of individual and family psychotherapy for over 26 years, I have a long standing reputation as a caring, compassionate and supportive therapist. I specialize in working with children, teens and adults who struggle with a wide range of mental health issues. I have considerable experience treating the following: family and parenting issues, anger management, blended and stepfamily problems, child & teen behavior issues, conflict in relationships/family, mood problems, depression/anxiety, parenting, co-parenting issues, parent-child relationships, stress/coping.
Shay Helm
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
3 Endorsed
Golden, CO 80401
Hi! Welcome to my corner of the therapeutic universe. I'm thrilled to invite you on a journey toward understanding, growth, and healing. Picture our sessions as a collaborative adventure, where we navigate the landscape of your mind and emotions with curiosity and compassion. I believe in the power of understanding the intricate connections between mental and physical well-being, drawing from my background in microbiology and nutrition.
Hi! Welcome to my corner of the therapeutic universe. I'm thrilled to invite you on a journey toward understanding, growth, and healing. Picture our sessions as a collaborative adventure, where we navigate the landscape of your mind and emotions with curiosity and compassion. I believe in the power of understanding the intricate connections between mental and physical well-being, drawing from my background in microbiology and nutrition.
See more therapy options for Golden
How does your Therapist compare?
Number of Therapists in Golden, CO
300+
Average cost per session
$150
Therapists in Golden, CO who prioritize treating:
95% | Anxiety |
88% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
76% | Stress |
75% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
82% | Aetna |
70% | UnitedHealthcare UHC | UBH |
61% | Cigna and Evernorth |
How Therapists in Golden, CO see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Golden?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.