Therapists in Whitchurch-Stouffville, ON

Photo of Stefanie Zaremba, Registered Psychotherapist (Qualifying), CCPA, CRPO
Stefanie Zaremba
Registered Psychotherapist (Qualifying), CCPA, CRPO
2 Endorsed
As a counsellor, I offer a person-centred approach that prioritizes safety, trust, and genuine human connection. My goal is to foster a warm, collaborative environment where you feel genuinely heard, supported, and respected as you explore your inner experiences.
As a counsellor, I offer a person-centred approach that prioritizes safety, trust, and genuine human connection. My goal is to foster a warm, collaborative environment where you feel genuinely heard, supported, and respected as you explore your inner experiences.
(365) 363-7030 View (365) 363-7030
Photo of Jesse McCowan, Registered Psychotherapist (Qualifying)
Jesse McCowan
Registered Psychotherapist (Qualifying)
1 Endorsed
Immediate Availability for Affordable Therapy. You may be feeling overwhelmed by anxiety, burnout, people-pleasing, or the impact of difficult life experiences. Perhaps you've spent so much time caring for others or keeping the peace that you've lost touch with your own needs. Whether you're navigating a life transition, exploring your identity, or working through relationship or family challenges, therapy can help you gain clarity, build healthier boundaries, and reconnect with yourself. Together, we'll work toward helping you feel calmer, more confident, and more aligned with the life you want to live.
Immediate Availability for Affordable Therapy. You may be feeling overwhelmed by anxiety, burnout, people-pleasing, or the impact of difficult life experiences. Perhaps you've spent so much time caring for others or keeping the peace that you've lost touch with your own needs. Whether you're navigating a life transition, exploring your identity, or working through relationship or family challenges, therapy can help you gain clarity, build healthier boundaries, and reconnect with yourself. Together, we'll work toward helping you feel calmer, more confident, and more aligned with the life you want to live.
(705) 410-3770 View (705) 410-3770
Photo of Antonia Gall - Antonia Gall - Registered Nurse Psychotherapy, Registered Psychotherapist
Are things getting you down? Are you feeling stuck trying to figure out life's challenges? Are you unsure of what to do or how to cope with the stressors in your life. At a time in our life were more people than ever are experiencing depression, anxiety and stress as a result of the significant changes that are happening in the world today. There is hope and meaning even in the darkest places. And I want to walk beside you through your challenges and explore ways to help you move forward in your life. Together, we will discover what you really want in your life and set those priorities to obtain it.
Are things getting you down? Are you feeling stuck trying to figure out life's challenges? Are you unsure of what to do or how to cope with the stressors in your life. At a time in our life were more people than ever are experiencing depression, anxiety and stress as a result of the significant changes that are happening in the world today. There is hope and meaning even in the darkest places. And I want to walk beside you through your challenges and explore ways to help you move forward in your life. Together, we will discover what you really want in your life and set those priorities to obtain it.
(289) 206-9984 View (289) 206-9984
Photo of Tara Shea Yates - Child, Adult, and Family Therapy: Playful Healing, Pre-Licensed Professional, PhD, PgDigNT, CCLS
Child, Adult, and Family Therapy: Playful Healing
Pre-Licensed Professional, PhD, PgDigNT, CCLS
Welcome—I'm glad you're here. I would love to work with you and/or your child(ren). Supporting children, individuals, and families through life’s most challenging moments is at the heart of my work. I specialize in helping individuals navigate the emotional impact of chronic illness, trauma, anxiety, major life transitions, and grief and loss. Whether you or your child is adjusting to a new diagnosis, struggling with fear and uncertainty, or coping with stress, I provide individually tailored, evidence-based support to foster resilience, understanding, and healing.
Welcome—I'm glad you're here. I would love to work with you and/or your child(ren). Supporting children, individuals, and families through life’s most challenging moments is at the heart of my work. I specialize in helping individuals navigate the emotional impact of chronic illness, trauma, anxiety, major life transitions, and grief and loss. Whether you or your child is adjusting to a new diagnosis, struggling with fear and uncertainty, or coping with stress, I provide individually tailored, evidence-based support to foster resilience, understanding, and healing.
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Photo of Karla Kamerman - Karla Kamerman Counselling, Registered Psychotherapist, MDiv, RP
Karla Kamerman Counselling
Registered Psychotherapist, MDiv, RP
Have you spent months in couples therapy but still feel stuck in the same conversations? Or want help without committing to weekly sessions for months? Couples therapy intensives offer a focused alternative to traditional therapy. Instead of one hour a week, we work together over a choice of one, two or three consecutive days, giving you time to understand patterns, reduce conflict, and make meaningful progress. I help couples move out of resentment and negative cycles so they can build trust again. The format provides the margins and opportunity for change to gather momentum, and new patterns to have a chance to take root.
Have you spent months in couples therapy but still feel stuck in the same conversations? Or want help without committing to weekly sessions for months? Couples therapy intensives offer a focused alternative to traditional therapy. Instead of one hour a week, we work together over a choice of one, two or three consecutive days, giving you time to understand patterns, reduce conflict, and make meaningful progress. I help couples move out of resentment and negative cycles so they can build trust again. The format provides the margins and opportunity for change to gather momentum, and new patterns to have a chance to take root.
(365) 832-9791 View (365) 832-9791
Photo of Christopher Matsoukas, Registered Psychotherapist, MACP
Christopher Matsoukas
Registered Psychotherapist, MACP
I am a therapist who is dedicated to helping individuals heal from trauma, manage anxiety, and cope with depression. If you feel stuck, then l could be the right match for you. My approach as a therapist is as simple as it sounds - we identify your goals and together we find the best way to achieve these goals. I have been told that I am personable, professional, and at times even humorous. There is no "one size fits all" approach when it comes to therapy.
I am a therapist who is dedicated to helping individuals heal from trauma, manage anxiety, and cope with depression. If you feel stuck, then l could be the right match for you. My approach as a therapist is as simple as it sounds - we identify your goals and together we find the best way to achieve these goals. I have been told that I am personable, professional, and at times even humorous. There is no "one size fits all" approach when it comes to therapy.
(289) 301-7187 View (289) 301-7187
Photo of Dr. Rinju George, Psychologist, PhD
Dr. Rinju George
Psychologist, PhD
Dr. Rinju George works with children, adolescents, and youth who may present with emotional, behavioural, academic, or developmental concerns affecting daily functioning and well-being. They may experience anxiety, stress, anger, interpersonal difficulties, phobias, or challenges related to learning, attention, or autism.
Dr. Rinju George works with children, adolescents, and youth who may present with emotional, behavioural, academic, or developmental concerns affecting daily functioning and well-being. They may experience anxiety, stress, anger, interpersonal difficulties, phobias, or challenges related to learning, attention, or autism.
(365) 305-3061 View (365) 305-3061
Photo of Dawn Bernard, Registered Social Worker, MSW, RSW, RP, EMDR II, IFS L2
Dawn Bernard
Registered Social Worker, MSW, RSW, RP, EMDR II, IFS L2
13 Endorsed
Do you feel trapped by experiences from your past, even though you've worked hard to move forward? Perhaps you're exhausted from constantly criticizing yourself, struggling to manage intense emotions, or feeling overwhelmed by anxiety that never seems to let up. Maybe you're carrying the weight of trauma, feeling disconnected from yourself, your relationships, or the life you want to be living. If you're feeling stuck, hopeless, or simply tired of surviving instead of truly living, you're not alone—and change is possible.
Do you feel trapped by experiences from your past, even though you've worked hard to move forward? Perhaps you're exhausted from constantly criticizing yourself, struggling to manage intense emotions, or feeling overwhelmed by anxiety that never seems to let up. Maybe you're carrying the weight of trauma, feeling disconnected from yourself, your relationships, or the life you want to be living. If you're feeling stuck, hopeless, or simply tired of surviving instead of truly living, you're not alone—and change is possible.
(365) 363-0501 View (365) 363-0501
Photo of Susie Santacroce, Registered Psychotherapist, RP, CTRS
Susie Santacroce
Registered Psychotherapist, RP, CTRS
2 Endorsed
Feeling stuck in anxiety, low motivation, or chronic pain? Struggling with sports performance or life’s pressures? These challenges can feel overwhelming, but you don’t have to face them alone. I support adolescents and adults facing anxiety, chronic pain, and depression, helping them build resilience and find balance. Whether battling self-doubt, navigating setbacks, or striving for peak performance, change is within reach. Together, we’ll create a supportive space to strengthen mental well-being and move toward lasting change. Let’s re-route toward the meaningful life you deserve—one step at a time.
Feeling stuck in anxiety, low motivation, or chronic pain? Struggling with sports performance or life’s pressures? These challenges can feel overwhelming, but you don’t have to face them alone. I support adolescents and adults facing anxiety, chronic pain, and depression, helping them build resilience and find balance. Whether battling self-doubt, navigating setbacks, or striving for peak performance, change is within reach. Together, we’ll create a supportive space to strengthen mental well-being and move toward lasting change. Let’s re-route toward the meaningful life you deserve—one step at a time.
(289) 670-2359 View (289) 670-2359
Photo of Rui Tian, Registered Psychotherapist, MA, PCPain
Rui Tian
Registered Psychotherapist, MA, PCPain
Online Only
practicing psychotherapy, clinical supervision, life coaching, consultation, training, and counselling through individual, couple family, and group formats. expertise in imental health (e.g. anxiety, depression, trauma); addictions (substances, problem gambling, eating, sex, and internet); concurrent disorders; developmental disability (ASD, MID, LD, ADHD, ODD); dual diagnosis; rehabilitation (MVA, WSIB, OWN, LTD, RTW, mTBI, and traumatic injuries); chronic illness (chronic pain and other chronic medical conditions); return to work, parenting (child and youth); couples and marital relationship, personal wellbeing/development.
practicing psychotherapy, clinical supervision, life coaching, consultation, training, and counselling through individual, couple family, and group formats. expertise in imental health (e.g. anxiety, depression, trauma); addictions (substances, problem gambling, eating, sex, and internet); concurrent disorders; developmental disability (ASD, MID, LD, ADHD, ODD); dual diagnosis; rehabilitation (MVA, WSIB, OWN, LTD, RTW, mTBI, and traumatic injuries); chronic illness (chronic pain and other chronic medical conditions); return to work, parenting (child and youth); couples and marital relationship, personal wellbeing/development.
(289) 207-6489 View (289) 207-6489
Photo of Mahnoor Mateen, Registered Psychotherapist (Qualifying), BSc
Mahnoor Mateen
Registered Psychotherapist (Qualifying), BSc
1 Endorsed
Online Only
Not accepting new clients
Well hello there, I’m Mahnoor — it’s nice to meet you :) As you probably know, life isn’t always easy, and sometimes we could all use a little support to help us through our struggles. I am a Registered Psychotherapist (Qualifying) currently pursuing a Master of Arts (M.A.) in Counselling Psychology. I offer culturally sensitive, compassionate, and personalized evidence-based psychotherapy on a flexible schedule. I work one-on-one with adult female clients, creating a nonjudgmental safe space where you can explore your thoughts and emotions through authentic conversation and emotional support.
Well hello there, I’m Mahnoor — it’s nice to meet you :) As you probably know, life isn’t always easy, and sometimes we could all use a little support to help us through our struggles. I am a Registered Psychotherapist (Qualifying) currently pursuing a Master of Arts (M.A.) in Counselling Psychology. I offer culturally sensitive, compassionate, and personalized evidence-based psychotherapy on a flexible schedule. I work one-on-one with adult female clients, creating a nonjudgmental safe space where you can explore your thoughts and emotions through authentic conversation and emotional support.
(365) 363-6167 View (365) 363-6167
Photo of Crystal Styles, Registered Psychotherapist, MA, RP
Crystal Styles
Registered Psychotherapist, MA, RP
Online Only
Hard times can come out of nowhere and turn our world upside down; sometimes, they sneak up slowly and quietly until unavoidable. Pain, fear, and struggles are inevitable, no matter who or where we are in life. Anyone can feel lonely and overwhelmed, and seeking a therapist can be very beneficial. Someone with the knowledge and experience to help you open up and see things differently will set the stage for recovery, healing, and growth. Regardless of what we go through, our wisdom and goodness are absolute and accessible. We all need a hand sometimes.
Hard times can come out of nowhere and turn our world upside down; sometimes, they sneak up slowly and quietly until unavoidable. Pain, fear, and struggles are inevitable, no matter who or where we are in life. Anyone can feel lonely and overwhelmed, and seeking a therapist can be very beneficial. Someone with the knowledge and experience to help you open up and see things differently will set the stage for recovery, healing, and growth. Regardless of what we go through, our wisdom and goodness are absolute and accessible. We all need a hand sometimes.
(647) 559-3720 View (647) 559-3720
Photo of Shawna Yesovitch, Counsellor, RPC
Shawna Yesovitch
Counsellor, RPC
4 Endorsed
The relationship you have with yourself shapes every part of your life—including your relationships with others. Whether you're seeking greater self-understanding, navigating anxiety or life transitions, feeling stuck in familiar patterns, or wanting to strengthen your relationship with a partner, I offer a warm, collaborative space to explore what matters most to you. Together, we'll build on your strengths, foster personal growth, and help you create more authentic, connected, and fulfilling relationships—with yourself and the people who matter most. I offer a free consultation so we can see if we're the right fit.
The relationship you have with yourself shapes every part of your life—including your relationships with others. Whether you're seeking greater self-understanding, navigating anxiety or life transitions, feeling stuck in familiar patterns, or wanting to strengthen your relationship with a partner, I offer a warm, collaborative space to explore what matters most to you. Together, we'll build on your strengths, foster personal growth, and help you create more authentic, connected, and fulfilling relationships—with yourself and the people who matter most. I offer a free consultation so we can see if we're the right fit.
(289) 272-9492 View (289) 272-9492
Photo of Jessica Cummings, Registered Social Worker, MA, MSW, DCP(c), RSW
Jessica Cummings
Registered Social Worker, MA, MSW, DCP(c), RSW
As a Psychotherapist trained in Mindfulness, Cognitive and Dialectical Behavioural Therapies, Equine-Assisted Therapy, and E.M.D.R. my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a Psychotherapist trained in Mindfulness, Cognitive and Dialectical Behavioural Therapies, Equine-Assisted Therapy, and E.M.D.R. my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(365) 364-1151 View (365) 364-1151
Photo of Patrick Alexan, Registered Psychotherapist (Qualifying), RP (Q), MA
Patrick Alexan
Registered Psychotherapist (Qualifying), RP (Q), MA
1 Endorsed
Many people come to therapy feeling overwhelmed, anxious, or unsure of their direction. From the outside things may look fine, but internally something feels “off.” You might be overthinking, self-critical, or disconnected from what matters most. I work with thoughtful and introspective people, including young adults, navigating life transitions, relationship challenges, or questions of identity and purpose. Together, we build self-understanding, clarity, and a life aligned with your values.
Many people come to therapy feeling overwhelmed, anxious, or unsure of their direction. From the outside things may look fine, but internally something feels “off.” You might be overthinking, self-critical, or disconnected from what matters most. I work with thoughtful and introspective people, including young adults, navigating life transitions, relationship challenges, or questions of identity and purpose. Together, we build self-understanding, clarity, and a life aligned with your values.
(365) 990-3301 View (365) 990-3301
Photo of Irving Mui, Registered Social Worker, RSW, MSW, BSW
Irving Mui
Registered Social Worker, RSW, MSW, BSW
1 Endorsed
Not accepting new clients
Sometimes our thoughts can be suffocating, like being stuck alone in a room, breathing in the same air over and over again. We hear our thoughts on loop – “I should be stronger.” “Why am I so overwhelmed by this?” “What’s wrong with me?” We lose perspective and we want relief. What we need is to see the window in that room that can supply fresh air for us to breathe. Maybe it’s to open the window, or perhaps it’s finding the energy to step outside and feel the warm sunlight and gentle breeze. Taking the next step isn’t easy, but you don’t have to do it alone. I’m here to do this together at your pace.
Sometimes our thoughts can be suffocating, like being stuck alone in a room, breathing in the same air over and over again. We hear our thoughts on loop – “I should be stronger.” “Why am I so overwhelmed by this?” “What’s wrong with me?” We lose perspective and we want relief. What we need is to see the window in that room that can supply fresh air for us to breathe. Maybe it’s to open the window, or perhaps it’s finding the energy to step outside and feel the warm sunlight and gentle breeze. Taking the next step isn’t easy, but you don’t have to do it alone. I’m here to do this together at your pace.
(365) 536-1489 View (365) 536-1489
Photo of Clare Ho, Registered Psychotherapist (Qualifying), MDiv, BSocSc
Clare Ho
Registered Psychotherapist (Qualifying), MDiv, BSocSc
3 Endorsed
Have you ever felt that your thoughts and feelings are not being heard? Have you ever been told to “just don’t think too much” or that “you’re being too sensitive”? I certainly heard that a lot during my childhood and teenage years. It can be a habit to suppress your emotions if you grew up in environments where logic reigns supreme and the expression of emotions is discouraged. Unfortunately, that habit can lead to numbness, emotional dysregulation, as well as difficulty in building and maintaining healthy relationships.
Have you ever felt that your thoughts and feelings are not being heard? Have you ever been told to “just don’t think too much” or that “you’re being too sensitive”? I certainly heard that a lot during my childhood and teenage years. It can be a habit to suppress your emotions if you grew up in environments where logic reigns supreme and the expression of emotions is discouraged. Unfortunately, that habit can lead to numbness, emotional dysregulation, as well as difficulty in building and maintaining healthy relationships.
(365) 399-5863 View (365) 399-5863
Photo of Dorcas Wang, Registered Psychotherapist, MDiv, RP
Dorcas Wang
Registered Psychotherapist, MDiv, RP
2 Endorsed
In the busyness of life, whether you’re caring for others, navigating a new season, or adjusting to a new place, it’s easy to push emotions aside. Over time, stress, anxiety, and worries can pile up and feel overwhelming. I often describe emotions like a basket of laundry: eventually, they need care and attention. I believe healing happens best in safe, compassionate spaces, grounded in hope and grace. I work with busy moms, young adults in transition, and immigrants, helping clients build self-awareness, regulate emotions like anxiety, anger, and depression, and strengthen communication and relationships.
In the busyness of life, whether you’re caring for others, navigating a new season, or adjusting to a new place, it’s easy to push emotions aside. Over time, stress, anxiety, and worries can pile up and feel overwhelming. I often describe emotions like a basket of laundry: eventually, they need care and attention. I believe healing happens best in safe, compassionate spaces, grounded in hope and grace. I work with busy moms, young adults in transition, and immigrants, helping clients build self-awareness, regulate emotions like anxiety, anger, and depression, and strengthen communication and relationships.
(289) 206-8406 View (289) 206-8406
Photo of Varenya Kuhathaas, Registered Social Worker, MSW, RSW
Varenya Kuhathaas
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
The early stages of a child's life are the most vital for socioemotional development and a child's inner world is often complex and full of intricacies. Social anxiety, depression, the after effects of separation and divorce, and phobias are just some of the challenges that children may face in their lives. As every child is unique, these challenges can show up in a multitude of ways. Acknowledging these obstacles is the first step towards overcoming them and allowing children to become better adjusted. Any child can live up to their full potential given they have the right support in their life.
The early stages of a child's life are the most vital for socioemotional development and a child's inner world is often complex and full of intricacies. Social anxiety, depression, the after effects of separation and divorce, and phobias are just some of the challenges that children may face in their lives. As every child is unique, these challenges can show up in a multitude of ways. Acknowledging these obstacles is the first step towards overcoming them and allowing children to become better adjusted. Any child can live up to their full potential given they have the right support in their life.
(365) 598-5920 View (365) 598-5920
Photo of Laura Davidson, Registered Social Worker, MSW, RSW
Laura Davidson
Registered Social Worker, MSW, RSW
Available to help you today! Are you an adult feeling anxious, overwhelmed, or constantly worried? Struggling with persistent fears, social anxiety, or difficulty managing stress? Finding it hard to control your emotions, or dealing with low motivation, self-esteem, or behavioural challenges? If so, you’ve come to the right place. Together, we can explore practical strategies to help you reach your goals, regain balance, and improve your well-being. Don’t hesitate to reach out—I'm here to help you on your journey!
Available to help you today! Are you an adult feeling anxious, overwhelmed, or constantly worried? Struggling with persistent fears, social anxiety, or difficulty managing stress? Finding it hard to control your emotions, or dealing with low motivation, self-esteem, or behavioural challenges? If so, you’ve come to the right place. Together, we can explore practical strategies to help you reach your goals, regain balance, and improve your well-being. Don’t hesitate to reach out—I'm here to help you on your journey!
(289) 272-8967 View (289) 272-8967

How does your Counsellor compare?

Number of Counsellors in Whitchurch-Stouffville, ON

40+

Average cost per session

$160

Counsellors in Whitchurch-Stouffville, ON who prioritize treating:

98% Anxiety
98% Social Anxiety
98% Health Anxiety
98% Driving Anxiety
90% Depression
83% Stress
76% Self Esteem

Average years in practice

16 Years

Top 3 insurances accepted

87% SunLife
73% Green Shield Canada
73% Manulife

How Counsellors in Whitchurch-Stouffville, ON see their clients

63% In Person and Online
37% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Whitchurch-Stouffville?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.