Therapists in Courtice, ON

Photo of Colleen Kennedy, BCC, MA, RP, Registered Psychotherapist
Colleen Kennedy
Registered Psychotherapist, BCC, MA, RP
Verified Verified
1 Endorsed
Courtice, ON L1E
Not accepting new clients
Hard-wired into every human being is the deep need for connection. Wonderful and meaningful at times, relationships can be equally exasperating and painful! Helping individuals and couples to develop healthy relationships is my passion. With many years of experience, I have also helped clients of all ages and backgrounds in the areas of anxiety, depression, parenting and marriage, self-esteem, shame, abuse, trauma, sexuality, stage of life adjustments, grieving/loss, emotional awareness and regulation, OCD, PTSD, and other life stressors. Supporting clients on their faith journey, is also an area of specialization.
Hard-wired into every human being is the deep need for connection. Wonderful and meaningful at times, relationships can be equally exasperating and painful! Helping individuals and couples to develop healthy relationships is my passion. With many years of experience, I have also helped clients of all ages and backgrounds in the areas of anxiety, depression, parenting and marriage, self-esteem, shame, abuse, trauma, sexuality, stage of life adjustments, grieving/loss, emotional awareness and regulation, OCD, PTSD, and other life stressors. Supporting clients on their faith journey, is also an area of specialization.
(289) 804-0632 x8 View (289) 804-0632 x8
Photo of Darlene Peel, MDiv, RP, Registered Psychotherapist
Darlene Peel
Registered Psychotherapist, MDiv, RP
Verified Verified
4 Endorsed
Courtice, ON L1E
My work with individuals and families began over twenty-five years ago. I have a Master of Divinity degree from Tyndale Seminary, Toronto, where I majored in Individual, Couple, and Family Therapy. In addition to being a therapist, I am also a certified teacher in Ontario with a Specialist in Special Education. As a professional counsellor I have helped people with: loss and grief, couple conflict and communication, stress management, addiction, mood and anxiety disorders, parenting, family dynamics, trauma and abuse, life transitions, and self-esteem. An area of interest is working with families who have children with developmental differences.
My work with individuals and families began over twenty-five years ago. I have a Master of Divinity degree from Tyndale Seminary, Toronto, where I majored in Individual, Couple, and Family Therapy. In addition to being a therapist, I am also a certified teacher in Ontario with a Specialist in Special Education. As a professional counsellor I have helped people with: loss and grief, couple conflict and communication, stress management, addiction, mood and anxiety disorders, parenting, family dynamics, trauma and abuse, life transitions, and self-esteem. An area of interest is working with families who have children with developmental differences.
(289) 806-3250 View (289) 806-3250
Photo of Sandy Broad, MPS, RP, Registered Psychotherapist
Sandy Broad
Registered Psychotherapist, MPS, RP
Verified Verified
2 Endorsed
Courtice, ON L1E
With personal sensitivities and experience in grief and bereavement I have a deep interest in personal suffering and trying to find meaning in the midst of life’s challenges.
With personal sensitivities and experience in grief and bereavement I have a deep interest in personal suffering and trying to find meaning in the midst of life’s challenges.
View
Photo of Susan Lynn Kay, BA(Psy), MSc, RMFT, RP, Marriage & Family Therapist
Susan Lynn Kay
Marriage & Family Therapist, BA(Psy), MSc, RMFT, RP
Verified Verified
2 Endorsed
Courtice, ON L1E
I consider it a special privilege to be able to work with individuals, couples and families as they try to navigate the challenges that life can bring. I do not see myself as the 'expert' in a person's life or experience but work with my clients to help them to break down the barriers that can get in the way of being the person, couple or family that they would prefer to be. My approach is collaborative and I believe that a strong therapeutic connection creates a climate for change that can have lasting results.
I consider it a special privilege to be able to work with individuals, couples and families as they try to navigate the challenges that life can bring. I do not see myself as the 'expert' in a person's life or experience but work with my clients to help them to break down the barriers that can get in the way of being the person, couple or family that they would prefer to be. My approach is collaborative and I believe that a strong therapeutic connection creates a climate for change that can have lasting results.
(877) 959-9205 View (877) 959-9205
Photo of Leslie Mountjoy, MDiv, BRE, SSW, Registered Psychotherapist
Leslie Mountjoy
Registered Psychotherapist, MDiv, BRE, SSW
Verified Verified
3 Endorsed
Courtice, ON L1E
Hey there - As a therapy survivor myself, I know that it is often hard to reach out. I want to encourage you that I can relate, and also know that the first step to change comes with taking a courageous leap to work on your own goals! I am incredibly passionate about my role as a Registered Psychotherapist (with the CRPO). Life has had its share of ups and downs for me, which I believe have helped me understand my clients in a deeper level. I find a lot of joy out of those 'ah-ha' moments, when a client breaks free from what is holding them back, or finds healing on their journey. It's truly an honour to walk with every client!
Hey there - As a therapy survivor myself, I know that it is often hard to reach out. I want to encourage you that I can relate, and also know that the first step to change comes with taking a courageous leap to work on your own goals! I am incredibly passionate about my role as a Registered Psychotherapist (with the CRPO). Life has had its share of ups and downs for me, which I believe have helped me understand my clients in a deeper level. I find a lot of joy out of those 'ah-ha' moments, when a client breaks free from what is holding them back, or finds healing on their journey. It's truly an honour to walk with every client!
(289) 272-8514 x3 View (289) 272-8514 x3
Photo of Sarah Graham, BEd, MACP, RP(Q), Registered Psychotherapist (Qualifying)
Sarah Graham
Registered Psychotherapist (Qualifying), BEd, MACP, RP(Q)
Verified Verified
1 Endorsed
Courtice, ON L1E
Does your child struggle with anxiety, low self-esteem, or big emotions that affect their ability to regulate, connect or function day to day? Do you feel exhausted, overwhelmed or frustrated by daily challenges with your child, or fear what might happen without help? If so, I am here to help!
Does your child struggle with anxiety, low self-esteem, or big emotions that affect their ability to regulate, connect or function day to day? Do you feel exhausted, overwhelmed or frustrated by daily challenges with your child, or fear what might happen without help? If so, I am here to help!
(289) 301-8313 View (289) 301-8313
Photo of Brooke Mason, BA Psyc, MACP, RP (Q), Registered Psychotherapist (Qualifying)
Brooke Mason
Registered Psychotherapist (Qualifying), BA Psyc, MACP, RP (Q)
Verified Verified
5 Endorsed
Courtice, ON L1E
Accepting New Clients- Do you or your child struggle with emotions or overwhelming thoughts that impact your daily life? Do you ever feel a sense of hopelessness, as if there is no light at the end of the tunnel? Do you seek to live a happier life? If the answer is yes to any of the above questions, I believe that by working together we can accomplish your path to happiness, one that is filled with balance and replenishment. I provide a non-judgemental and empathetic approach that best suits your unique needs and would be happy to collaborate with you on your journey.
Accepting New Clients- Do you or your child struggle with emotions or overwhelming thoughts that impact your daily life? Do you ever feel a sense of hopelessness, as if there is no light at the end of the tunnel? Do you seek to live a happier life? If the answer is yes to any of the above questions, I believe that by working together we can accomplish your path to happiness, one that is filled with balance and replenishment. I provide a non-judgemental and empathetic approach that best suits your unique needs and would be happy to collaborate with you on your journey.
(289) 236-8389 View (289) 236-8389
Photo of Maternal Mental Health Specialist Renata Christen, RSW, MSW, BA, Registered Social Worker
Maternal Mental Health Specialist Renata Christen
Registered Social Worker, RSW, MSW, BA
Verified Verified
1 Endorsed
Courtice, ON L1E  (Online Only)
As a mother, you’ve done all your homework and have read all the scripts on what should be done, but for some reason, you’re still not feeling satisfied. You seem to have a never ending to-do list that overwhelms you and always seems to pull you away from what you truly want: a deeper connection to yourself, your partner, and your children. Within the ocean of “shoulds”, you are feeling anxious, resentful, unseen and unheard, while asking yourself, “What’s the point of working so hard?” As you try to keep up with all of the things, everything seems to be bubbling over and like it’s about to explode.
As a mother, you’ve done all your homework and have read all the scripts on what should be done, but for some reason, you’re still not feeling satisfied. You seem to have a never ending to-do list that overwhelms you and always seems to pull you away from what you truly want: a deeper connection to yourself, your partner, and your children. Within the ocean of “shoulds”, you are feeling anxious, resentful, unseen and unheard, while asking yourself, “What’s the point of working so hard?” As you try to keep up with all of the things, everything seems to be bubbling over and like it’s about to explode.
(289) 270-6903 View (289) 270-6903
Photo of Michelle Chew, MACP, Registered Psychotherapist (Qualifying)
Michelle Chew
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Courtice, ON L1E
Accepting new clients! Are you experiencing low self-esteem? Do you struggle to set boundaries? Are you looking for better ways to communicate with others? I'd love to walk alongside you as we explore the beliefs and habits in your life that you'd like to change. I am passionate about supporting individuals and couples by exploring their concerns in the greater context of their lives. I know how intimidating vulnerability can be, so I commit to walking through this journey with you at your own pace.
Accepting new clients! Are you experiencing low self-esteem? Do you struggle to set boundaries? Are you looking for better ways to communicate with others? I'd love to walk alongside you as we explore the beliefs and habits in your life that you'd like to change. I am passionate about supporting individuals and couples by exploring their concerns in the greater context of their lives. I know how intimidating vulnerability can be, so I commit to walking through this journey with you at your own pace.
(289) 536-3963 View (289) 536-3963
Photo of Lidia Nikolic, MACP, RP, CCC, Registered Psychotherapist
Lidia Nikolic
Registered Psychotherapist, MACP, RP, CCC
Verified Verified
Courtice, ON L1E  (Online Only)
Life can present us with unique challenges, and seeking support is a courageous step toward positive change. I believe in the power of empathy and genuine connection in creating a safe and supportive therapeutic space. Whether you’re struggling with anxiety, navigating life transitions, or facing relationship difficulties, I am here to support you on your path to healing and growth. Together, we can work towards building resilience, developing effective coping strategies, and fostering a greater sense of well-being.
Life can present us with unique challenges, and seeking support is a courageous step toward positive change. I believe in the power of empathy and genuine connection in creating a safe and supportive therapeutic space. Whether you’re struggling with anxiety, navigating life transitions, or facing relationship difficulties, I am here to support you on your path to healing and growth. Together, we can work towards building resilience, developing effective coping strategies, and fostering a greater sense of well-being.
View
Photo of Tanya Opoku - Forward First Therapy Services, BA, MA, Registered Psychotherapist
Tanya Opoku - Forward First Therapy Services
Registered Psychotherapist, BA, MA
Verified Verified
Courtice, ON L1E
Are you ready to heal from trauma and emotional distress while improving personal relationships and developing a better sense of self? Forward First Therapy Services supports clients through the lifespan offering services to individuals, youth, and families. With me you can expect a therapist that is empathetic and understanding but also skilled at goal attainment. I work from a trauma informed, non-judgmental and multicultural lens and you can also expect warmth and sensitivity within our relationship. Reach out If you are ready to take steps towards creating a life you can be proud of.
Are you ready to heal from trauma and emotional distress while improving personal relationships and developing a better sense of self? Forward First Therapy Services supports clients through the lifespan offering services to individuals, youth, and families. With me you can expect a therapist that is empathetic and understanding but also skilled at goal attainment. I work from a trauma informed, non-judgmental and multicultural lens and you can also expect warmth and sensitivity within our relationship. Reach out If you are ready to take steps towards creating a life you can be proud of.
(289) 312-0281 View (289) 312-0281
Photo of Ryan Walton, Registered Social Worker
Ryan Walton
Registered Social Worker
Verified Verified
Courtice, ON L1E
Adversity is one thing that we can come to expect in an increasingly demanding and stressful world. When adversity overwhelms us, it can impact those parts of our lives that are most meaningful. Whether adversity presents as emotion dysregulation, anxiety, depression, grief, interpersonal conflict, addiction, anger or loss; the impact can be devastating, undermining our sense of self and confidence. These issues are at the core of my practice.
Adversity is one thing that we can come to expect in an increasingly demanding and stressful world. When adversity overwhelms us, it can impact those parts of our lives that are most meaningful. Whether adversity presents as emotion dysregulation, anxiety, depression, grief, interpersonal conflict, addiction, anger or loss; the impact can be devastating, undermining our sense of self and confidence. These issues are at the core of my practice.
(289) 814-3619 View (289) 814-3619
Photo of Felicity Debono, Registered Psychotherapist
Felicity Debono
Registered Psychotherapist
Verified Verified
Courtice, ON L1E
If you are feeling a lack of control in your life, and want to start putting yourself first for once, I am here to help. I know how hard starting this process can be, and I strive to provide a safe space for you to feel confident to reach your goals. I do not believe in providing band aid solutions, but lasting results.
If you are feeling a lack of control in your life, and want to start putting yourself first for once, I am here to help. I know how hard starting this process can be, and I strive to provide a safe space for you to feel confident to reach your goals. I do not believe in providing band aid solutions, but lasting results.
(289) 272-7166 View (289) 272-7166
Photo of Ethan Stender, MDiv, RP, Registered Psychotherapist
Ethan Stender
Registered Psychotherapist, MDiv, RP
Verified Verified
2 Endorsed
Courtice, ON L1E
Ethan is deeply committed to his clients’ growth and transformation. His goal is to meet clients where they are and create a tailored experience that meets their individual needs. He considers himself a collaborative therapist, walking alongside clients to identify their strengths, passions, and goals. This strength-based and person-centered approach draws from various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Family Systems Therapy (FST), Solution Focused Therapy (SFT), Emotion Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Play Therapy, and aspects of Internal Family Systems (IFS).
Ethan is deeply committed to his clients’ growth and transformation. His goal is to meet clients where they are and create a tailored experience that meets their individual needs. He considers himself a collaborative therapist, walking alongside clients to identify their strengths, passions, and goals. This strength-based and person-centered approach draws from various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Family Systems Therapy (FST), Solution Focused Therapy (SFT), Emotion Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Play Therapy, and aspects of Internal Family Systems (IFS).
(289) 216-4708 x5 View (289) 216-4708 x5
Photo of Trina L Conley - TLC counselling, MSW, RSW, Registered Social Worker
TLC counselling
Registered Social Worker, MSW, RSW
Verified Verified
Courtice, ON L1E
Do you struggle with your emotions, mental or physical health, or in relationships? Perhaps you are dealing with a challenging or traumatic situation in life, at work or school? Or you are feeling a more indescribable, general sense of instability but you don't understand why? First off, let me say you are not alone. Nobody is immune to developing life problems, experiencing traumatic incidences, struggling with life transitions, or developing mental or physical health issues that are difficult to cope with. Nobody is immune to times of feeling overwhelmed, over-stressed or confused; in fact, it is not all that uncommon.
Do you struggle with your emotions, mental or physical health, or in relationships? Perhaps you are dealing with a challenging or traumatic situation in life, at work or school? Or you are feeling a more indescribable, general sense of instability but you don't understand why? First off, let me say you are not alone. Nobody is immune to developing life problems, experiencing traumatic incidences, struggling with life transitions, or developing mental or physical health issues that are difficult to cope with. Nobody is immune to times of feeling overwhelmed, over-stressed or confused; in fact, it is not all that uncommon.
(289) 799-3785 View (289) 799-3785
Photo of Adrianna Saldutto, MSW, BSW, RSW, Registered Social Worker
Adrianna Saldutto
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Courtice, ON L1E  (Online Only)
Welcome! I'm Adrianna, a compassionate trauma therapist dedicated to your healing. With 12 years of experience in the field of Social Work, I utilize evidence-based approaches such as EMDR, CBT, and IFS. My therapeutic approaches emphasize safety, trust, and empowerment, providing a supportive environment for processing and healing trauma. Beyond therapy, I am passionate about breathwork and somatic releases, which inform my holistic approach to trauma recovery. Together, let's work towards reclaiming your strength.
Welcome! I'm Adrianna, a compassionate trauma therapist dedicated to your healing. With 12 years of experience in the field of Social Work, I utilize evidence-based approaches such as EMDR, CBT, and IFS. My therapeutic approaches emphasize safety, trust, and empowerment, providing a supportive environment for processing and healing trauma. Beyond therapy, I am passionate about breathwork and somatic releases, which inform my holistic approach to trauma recovery. Together, let's work towards reclaiming your strength.
(289) 217-0901 View (289) 217-0901
Photo of Hailey Rutherford, RP, MSc, CRPO, Registered Psychotherapist
Hailey Rutherford
Registered Psychotherapist, RP, MSc, CRPO
Verified Verified
2 Endorsed
Courtice, ON L1E  (Online Only)
Accepting new clients! Inspired by my own transformative therapy journey, I am passionate about guiding others through their own self-development. My previous work with children and families highlighted the profound impact of family dynamics and how much it influences our adult life. I specialize in relationship therapy, addressing emotional distress, anxieties from past experiences, and attachment patterns. My goal is to help you heal, grow, and thrive in your life and relationships. Together, we can navigate the path to self-awareness and discovery.
Accepting new clients! Inspired by my own transformative therapy journey, I am passionate about guiding others through their own self-development. My previous work with children and families highlighted the profound impact of family dynamics and how much it influences our adult life. I specialize in relationship therapy, addressing emotional distress, anxieties from past experiences, and attachment patterns. My goal is to help you heal, grow, and thrive in your life and relationships. Together, we can navigate the path to self-awareness and discovery.
(289) 301-9571 View (289) 301-9571
Photo of Catherine Crea - Choice Therapy 4U, BSW,  MSW, RSW, Registered Social Worker
Choice Therapy 4U
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Courtice, ON L1E
CHOICE is an acronym that represents the values inherent in the care that you will receive when working with Catherine Crea. CHOICE: Compassionate, Humanistic, Openness, Inclusive, Creative, and Ethical. The vision is an integrated whole (mind, body, emotion, and spirit) for everyone. The mission is to provide a warm nurturing and supportive environment that enables an open reflective rapport; that supports an individual to thrive. Catherine has the skills to support you in overcoming various life challenges (mental health issues, divorce, parenting, and marriage counseling). Supporting you to believe in yourself and your strength.
CHOICE is an acronym that represents the values inherent in the care that you will receive when working with Catherine Crea. CHOICE: Compassionate, Humanistic, Openness, Inclusive, Creative, and Ethical. The vision is an integrated whole (mind, body, emotion, and spirit) for everyone. The mission is to provide a warm nurturing and supportive environment that enables an open reflective rapport; that supports an individual to thrive. Catherine has the skills to support you in overcoming various life challenges (mental health issues, divorce, parenting, and marriage counseling). Supporting you to believe in yourself and your strength.
(289) 277-6509 View (289) 277-6509
Photo of Jessica DeMille, BSc, RP(Q), MACP, Registered Psychotherapist (Qualifying)
Jessica DeMille
Registered Psychotherapist (Qualifying), BSc, RP(Q), MACP
Verified Verified
1 Endorsed
Courtice, ON L1E
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I am currently completing my Master of Arts degree in Counselling Psychology at Yorkville University. I also hold a Bachelor of Science Honours degree in psychology from Trent University. My therapeutic approach is grounded in an integrative, holistic therapeutic framework that draws from various modalities to support clients in achieving their personal and relational goals.
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I am currently completing my Master of Arts degree in Counselling Psychology at Yorkville University. I also hold a Bachelor of Science Honours degree in psychology from Trent University. My therapeutic approach is grounded in an integrative, holistic therapeutic framework that draws from various modalities to support clients in achieving their personal and relational goals.
(289) 236-0052 View (289) 236-0052
Photo of Pamela Young - Hope Harbour Psychotherapy
Hope Harbour Psychotherapy
Verified Verified
1 Endorsed
Courtice, ON L1E  (Online Only)
Do you struggle with anxiety or depression affecting your ability to function at work or home? Do you feel overwhelmed by the thought that there's no light at the end of the tunnel? Do you hope that life could be better? Now more than ever, people feel uncertain about finding their place in life. Not addressing your depression and anxiety can lead to feeling exhausted and unable to function. We believe it shouldn't be so hard to live a better life.
Do you struggle with anxiety or depression affecting your ability to function at work or home? Do you feel overwhelmed by the thought that there's no light at the end of the tunnel? Do you hope that life could be better? Now more than ever, people feel uncertain about finding their place in life. Not addressing your depression and anxiety can lead to feeling exhausted and unable to function. We believe it shouldn't be so hard to live a better life.
(289) 277-6909 View (289) 277-6909
1

See more therapy options for Courtice

How does your Counsellor compare?

Number of Counsellors in Courtice, ON

50+

Average cost per session

$150

Counsellors in Courtice, ON who prioritize treating:

96% Anxiety
95% Depression
86% Relationship Issues
82% Self Esteem
80% Stress
71% Coping Skills
70% Grief

Average years in practice

7 Years

Top 3 insurances accepted

67% Manulife
67% Canada Life | Great-West Life
60% Green Shield Canada

How Counsellors in Courtice, ON see their clients

77% In Person and Online
23% Online Only

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Courtice?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.