I'm a MA Candidate student working under the supervision of Dr. Krystle Martin. I have experience supporting clients navigating a wide variety of concerns including depression, anxiety, trauma, quality of life, etc. I like to use a collaborative, strength-based, trauma-informed approach in therapy wherein we establish goals you wish to work towards during our time together. I enjoy using Cognitive Behavioural, Dialectical, Acceptance and Commitment, and Cognitive Process techniques. I also think it important to have open dialogue wherein you can freely explore and be curious about your thoughts, emotions, and behaviours.