Therapists in Oshawa, ON

Photo of Restorative Wellness and Counselling Services, Registered Psychotherapist (Qualifying) in Oshawa, ON
Restorative Wellness and Counselling Services
Registered Psychotherapist (Qualifying), BA Hons, MA, RP (Q)
Verified
Do you believe that you need meaningful change in your life? Are you overwhelmed, worried, or feel a lack of enjoyment for the activities you once loved? Sometimes life presents us with challenges that create feelings of depression, anxiety, and the inability to cope, however, I am here to let you know that it can get better. It's hard taking the first step towards healing and wellness, but I commend you for your courage in doing so.
(289) 276-7053 
View
Oshawa, ON L1K
Offers online therapy
Photo of Mai Ling Patel, Registered Psychotherapist (Qualifying) in Oshawa, ON
Mai Ling Patel
Registered Psychotherapist (Qualifying)
Verified
As a therapist, I use a holistic approach to understand the experiences that influence your identity. Everyone has a unique story and I am deeply passionate about exploring and understanding where you have been, where you are now, and where you want to go. Sometimes, our attempts to create safety and protection for ourselves can inadvertently create blocks that affect us mentally, physically, emotionally, and/or spiritually.
(289) 276-6962 
View
Oshawa, ON L1G
Offers online therapy
Photo of Richard Bates, Registered Psychotherapist in Oshawa, ON
Richard Bates
Registered Psychotherapist, MA, Bsc, RP
Verified
The ideal client for me is someone who has been struggling, and who is ready and willing to make a committment to discovering new ways to improve their life.
(289) 274-7936 
View
Oshawa, ON L1G
Offers online therapy
Photo of Lindsay K Hannah With Calming Minds Therapy And Wellness, Pre-Licensed Professional in Oshawa, ON
Lindsay K Hannah With Calming Minds Therapy And Wellness
Pre-Licensed Professional
Currently Accepting - Waitlist Over! Making change can feel like a daunting process. I am glad you are here. I support change through curiosity and being in the present moment. Though your past is important to help us understand your story, the focus will be on how we can change in the “here and now”. Suffering and distress can manifest in various ways, mentally, emotionally and physically. Listening and understanding to the cues your body gives you will arm you with the necessary tools to make changes in alignment with your goals. Only once we bring our thoughts, feelings and behaviours into our awareness can can we make change.
(289) 512-0443 
View
Oshawa, ON L1K
Offers online therapy
Photo of Felicity Debono, Pre-Licensed Professional in Oshawa, ON
Felicity Debono
Pre-Licensed Professional, BA, MACP, RP (Q)
Verified
Are you feeling discouraged, anxious, or downright depressed? Are you feeling like you cannot trust yourself anymore? Are you feeling like you need to finally start putting yourself first for once? I am here to help. I understand how vulnerable you may feel making the first step, but know I'm proud of you for coming even this far! If you want to start trusting yourself and building your confidence, we can create attainable goals and help you achieve them. I aim to provide a safe space through mindfulness based techniques, and other outside the box tools as well. If you feel most safe with a candle on, or rock music, I'm here for it!
(289) 272-8289 
View
Oshawa, ON L1G
Offers online therapy
Photo of Kay Psychotherapy, Registered Social Worker in Oshawa, ON
Kay Psychotherapy
Registered Social Worker, MSW, RSW
Verified
Perhaps you can't get out of bed, or worry about things from the past, present and future. Your mind is fixated on problems. Nothing seems to interest you anymore. Your self criticism is at an all time high and you can't get unstuck. Maybe you are having anxiety or panic attacks. Or you feel numb, nothing. You wonder if you have anxiety or depression. Treating these moods are my speciality. I offer what many consider to be the gold standard of treatment cognitive behavioural therapy. I've got a ton of empathy and a ton tools in my toolbox. I'd be honoured to pull up a chair and help you sort it th rough.
(289) 210-7350 
View
Oshawa, ON L1H
Offers online therapy
Photo of Natasha Noble, Registered Psychotherapist in Oshawa, ON
Natasha Noble
Registered Psychotherapist, MACP
Verified
There are many factors in life that contribute to each individual experiencing some level of stress. This is the result of any number of unique diverse variables. When that stress becomes unmanageable it can lead to a multitude of mental health issues and distress. I can support and help individuals, couples, or families implement and learn effective skills to cope with these.
(365) 800-2143 
View
Oshawa, ON L1G
Offers online therapy
Photo of Tara Vanessa Mummery, Registered Psychotherapist in Oshawa, ON
Tara Vanessa Mummery
Registered Psychotherapist, MA, OACCPP, RP
Verified
Feeling Stuck? Are you unhappy? Do you doubt yourself? Want to make changes and don't know how? Doing what you "SHOULD DO" instead of what you 'WANT?" Do you feel a sense of emptiness or meaninglessness in you life? You have the power within you to alter your perceptions and limiting thoughts. Rather than look outside of yourself for meaning, I invite you to explore what's within. You can change the storage of your private thoughts The past is one chapter of your life and now you can create a new chapter that will support you.
(855) 974-4958 
View
Oshawa, ON L1J
Offers online therapy
Photo of Shazia Arif, Registered Psychotherapist (Qualifying) in Oshawa, ON
Shazia Arif
Registered Psychotherapist (Qualifying), MA
Verified
As a South Asian Muslim woman, I have had the privilege of seeing the world through those identities and gained a deep understanding of the systems in play. I support individuals navigate through the struggles they experience in identity, relationships, emotional regulation, self-esteem, anxiety and other mental health issues. I also work with challenges related to faith, spirituality, cultural differences, and discrimination. If you can relate to these struggles and are looking for a way to navigate through this, I would be happy to create an environment that promotes growth and work towards a positive outcome.
(289) 216-6829 
View
Oshawa, ON L1K
Offers online therapy
Photo of Melissa Garcia, Registered Social Worker in Oshawa, ON
Melissa Garcia
Registered Social Worker, MSW, RSW, BASoc
Verified
Life isn't always easy. In fact, there are many moments in life where we are left wondering how we are ever going to overcome the adversity we are faced with and sometimes we just need a little bit of help. By working together, we can explore and develop a deeper understanding of where you may feel stuck in your life, while working towards a place of growth and healing. Using a non-judgmental, client-centered approach, my focus is on creating a safe space where clients feel validated, supported and understood.
(289) 275-9401 
View
Oshawa, ON L1L
Offers online therapy
Photo of Katherine Tamminen, Registered Psychotherapist (Qualifying) in Oshawa, ON
Katherine Tamminen
Registered Psychotherapist (Qualifying), PhD, MEd
Verified
I am a Registered Psychotherapist (Qualifying) working under the supervision of Dr. Ken Kwan at Psychological Counselling & Services Group. I completed my Master of Education degree in Counselling and Psychotherapy through the Ontario Institute for Studies in Education (OISE) at the University of Toronto. I work primarily with adults and adolescents with a wide range of presenting problems and concerns. I specialize primarily in using Emotion-Focused Therapy, and I also have training in Cognitive Behavioural Therapy, Mindfulness, Career/Educational Counselling, and Group Therapy.
(289) 276-5256 
View
Oshawa, ON L1H
Offers online therapy
Waitlist for new clients
Photo of Heather Ratych, Registered Social Worker in Oshawa, ON
Heather Ratych
Registered Social Worker, MSW, RSW, CHyp, PMH-C
Verified
The transition to parenthood can be exciting, but can also bring on feelings of anxiety, overwhelm and doubt, and many mothers feel isolated, exhausted and alone. As moms, we've been there: struggling to conceive, postpartum anxiety, the desire to do everything “right”, the constant worry about baby and wondering if what you're feeling is normal. We work with individuals and couples in all phases of life, with a strong focus on the fertility, pregnancy, postpartum and parenting periods, and have received extensive Maternal Mental Health training and certification from Postpartum Support International in Perinatal Mental Health.
(289) 272-0391 
View
Oshawa, ON L1J
Offers online therapy
Photo of Randi Micklewright, Registered Psychotherapist in Oshawa, ON
Randi Micklewright
Registered Psychotherapist, MA, OCT, MACP
Verified
The multiple demands on teachers and education staff can cause us to forget about the many parts of ourselves that need attention. We sometimes forget that we are a whole person with our own values and voice that sometimes gets lost in our pursuit of helping others and the system we work in. When we experience burnout, tragedy or loss as educators, we feel exhausted and emotional, wondering how we will find the energy to get through the day.
(289) 210-5135 
View
Oshawa, ON L1K
Offers online therapy
Photo of Gloriya Petrova, Registered Psychotherapist (Qualifying) in Oshawa, ON
Gloriya Petrova
Registered Psychotherapist (Qualifying), RP (Q)
Verified
Despite the beautiful and precious moments that we live through, there are points in life where we find ourselves feeling heavy with the weight of something on our shoulders. This heaviness may be depression, anxiety, or just a feeling we cannot put into words but still want to manage. You might feel like you are going through life alone. Your philosophy may have become tangled up and difficult to unravel. Therapy is a space where we can gently do the unravelling, together.
(289) 210-7013 
View
Oshawa, ON L1G
Offers online therapy
Photo of Jeff Packer MSW & Associates Inc., Registered Social Worker in Oshawa, ON
Jeff Packer MSW & Associates Inc.
Registered Social Worker, BAPsych, MSW, RSW, RP
Verified
Seeking help with personal challenges takes courage. Often the issues we are facing can make us feel stuck or blocked from achieving our goals. Healthy magnificent lives and relationships are built by gathering information, advice, knowledge and experience. We help you identify your existing strengths, clarify problem areas and develop solutions to resolve the challenges you face, removing obstacles that block your path to positive change. We work with people of all ages, cultures and orientations . Our aim is to help you improve yourself and your relationships using evidence-based approaches and strategies. For more information or to schedule your initial consultation in person or internet video session ... visit us at www.jeffpacker.com.
(289) 813-7579 
View
Oshawa, ON L1G
Offers online therapy
Photo of Kristen See, Registered Psychotherapist (Qualifying) in Oshawa, ON
Kristen See
Registered Psychotherapist (Qualifying), MA
Verified
Do you struggle with intense emotions? Are you tired of feeling dismissed and alone in your experiences? Looking to boost your self-esteem and improve your relationships? I work to validate and support all of the effort that goes into caring for your mental health and calming stressful or negative thoughts. I believe in working collaboratively and building relational depth as we strive towards finding wellness, effective skills, and solutions to suit your needs.
 
View
Oshawa, ON L1H
Offers online therapy
Photo of Joanna LaCaprara, Registered Social Worker in Oshawa, ON
Joanna LaCaprara
Registered Social Worker, MSW, RSW
Verified
Life can present us with obstacles that leave us feeling distressed, stuck, and overwhelmed. You do not have to navigate hardship by yourself. Talking to an empathic listener can be a meaningful step towards well-being. I am passionate about helping youth, adults, and families achieve their personal goals and cultivate resiliency. I have over 10 years of working experience in the mental health field. It is an honour to validate clients' unique strengths that can help them on their therapeutic journey to enhanced wellness. I also work within a school board and focus my skills in student mental health and attendance.
(647) 697-3086 
View
Oshawa, ON L1H
Offers online therapy
Photo of Christine Wildman, Registered Psychotherapist in Oshawa, ON
Christine Wildman
Registered Psychotherapist, RP
Verified
I have worked with individuals with diverse backgrounds and challenges for almost 20 years. Most people I meet with have been struggling to work through issues such as: anxiety, depression, life transitions, losses, and difficulties with coping skills. I appreciate that individuals come to therapy because they are looking to improve their lives and gain new coping skills for the life challenges they are encountering. I am passionate about mental health and I will meet you exactly where you are and work with you to find the path through your challenges.
(905) 449-6648 
View
Oshawa, ON L1J
Offers online therapy
Photo of Shereen McFarlane, Registered Psychotherapist in Oshawa, ON
Shereen McFarlane
Registered Psychotherapist, PhD, RP, RMFT
Verified
ACCEPTING NEW CLIENTS******* Everyday life comes with struggles that often leave us feeling depressed, anxious, and overwhelmed. We sometimes feel disconnected and in conflict with our spouses, family and friends and are looking for a way to cope better. However, what we really want is the opportunity to breathe. To be able to create space where we can slow down and act instead of react, to decide and choose instead of the choice being made for us.
(289) 274-2365 
View
Oshawa, ON L1H
Offers online therapy
Photo of Rhonda Hazel Andall, Registered Social Worker in Oshawa, ON
Rhonda Hazel Andall
Registered Social Worker, RSW, BSW
Verified
STOP, its time to take care off you. Hello, I am Rhonda and I am a Counsellor who is an independent contractor with The Compassionate Project under the supervision of the Founder and Clinical Director, Pauline O’Brien, Ed.D., CCC-S-AC, RP. As a Counsellor, I will be offering psychotherapy services and would love to work with you. I have experience working with client who have a history of trauma, relationship issues, family conflict, racial identity issues and those who may need a life coach. I value a client centered approach and move at pace that is comfortable for the client. Creating a safe environment is my priority.
(365) 536-0041 
View
Oshawa, ON L1G
Offers online therapy


See more therapy options for Oshawa

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Oshawa are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Oshawa then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Oshawa, or Child Psychologists in Oshawa.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Oshawa psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Oshawa specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.