Therapists in Oshawa, ON

Photo of Rohan Thompson And The Relationship Agency, MSW, RSW
Rohan Thompson And The Relationship Agency
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1H
I believe in relationships. It brings me great joy to be able to work with a couple on the verge of breaking up and to see them move to a healthier and happier place. I also enjoy working with individuals who are feeling unworthy, alone, and confused to find self love, healing, and fulfilling relationships. When I work with a couple my focus is always on the relationship. We’ll work together as a team, not on each other. Through couples therapy you can learn that most issues are common and can be worked through - things like improving communication, handling finances, and navigating conflict.
I believe in relationships. It brings me great joy to be able to work with a couple on the verge of breaking up and to see them move to a healthier and happier place. I also enjoy working with individuals who are feeling unworthy, alone, and confused to find self love, healing, and fulfilling relationships. When I work with a couple my focus is always on the relationship. We’ll work together as a team, not on each other. Through couples therapy you can learn that most issues are common and can be worked through - things like improving communication, handling finances, and navigating conflict.
(289) 204-4551 View (289) 204-4551
Photo of Tara Vanessa Mummery, MA, OACCPP, RP, Registered Psychotherapist
Tara Vanessa Mummery
Registered Psychotherapist, MA, OACCPP, RP
Verified Verified
1 Endorsed
Oshawa, ON L1J
Feeling Stuck? Are you unhappy? Do you doubt yourself? Want to make changes and don't know how? Doing what you "SHOULD DO" instead of what you 'WANT?" Do you feel a sense of emptiness or meaninglessness in you life? You have the power within you to alter your perceptions and limiting thoughts. Rather than look outside of yourself for meaning, I invite you to explore what's within. You can change the storage of your private thoughts The past is one chapter of your life and now you can create a new chapter that will support you.
Feeling Stuck? Are you unhappy? Do you doubt yourself? Want to make changes and don't know how? Doing what you "SHOULD DO" instead of what you 'WANT?" Do you feel a sense of emptiness or meaninglessness in you life? You have the power within you to alter your perceptions and limiting thoughts. Rather than look outside of yourself for meaning, I invite you to explore what's within. You can change the storage of your private thoughts The past is one chapter of your life and now you can create a new chapter that will support you.
(289) 914-2003 View (289) 914-2003
Photo of Reegan Bushby, MSW, RSW, Registered Social Worker
Reegan Bushby
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1G  (Online Only)
Accepting New Clients! Available for weekday appointments from 4-6pm. I offer virtual therapy services for individuals aged 9+ for Sports Mental Health. I have personal sport experience in teen athletics (basketball, olympic weightlifting, crossfit, swimming, dance, & cheerleading). I also support clients struggling with school stressors, body image, sleep hygiene, self-esteem, boundary issues, relationship issues, minimalism/hoarding, and financial/budgeting support. Additionally, I have a specialization in CBT for depression, generalized anxiety, social anxiety, health anxiety, panic disorder, phobias, PTSD, and OCD.
Accepting New Clients! Available for weekday appointments from 4-6pm. I offer virtual therapy services for individuals aged 9+ for Sports Mental Health. I have personal sport experience in teen athletics (basketball, olympic weightlifting, crossfit, swimming, dance, & cheerleading). I also support clients struggling with school stressors, body image, sleep hygiene, self-esteem, boundary issues, relationship issues, minimalism/hoarding, and financial/budgeting support. Additionally, I have a specialization in CBT for depression, generalized anxiety, social anxiety, health anxiety, panic disorder, phobias, PTSD, and OCD.
(807) 697-2273 View (807) 697-2273
Photo of Joanna Stewart, RSW, BSW, Registered Social Worker
Joanna Stewart
Registered Social Worker, RSW, BSW
Verified Verified
Oshawa, ON L1G
Welcome! I am already so proud of you for making the decision to look into therapy. Deciding you need help can be one of the hardest challenges to overcome. As a Black therapist, I can understand the feeling of uncertainty when it comes to seeking counselling. Let me ease your mind...you made the right decision! I provide trauma-informed and solution-focused counselling to individuals and couples. As well as parenting support for a variety of age groups. I specialize in the areas of: Stress Management, Anger Management, Depression and Anxiety, Relationship Conflict, Racial Identity, Domestic Violence and more..
Welcome! I am already so proud of you for making the decision to look into therapy. Deciding you need help can be one of the hardest challenges to overcome. As a Black therapist, I can understand the feeling of uncertainty when it comes to seeking counselling. Let me ease your mind...you made the right decision! I provide trauma-informed and solution-focused counselling to individuals and couples. As well as parenting support for a variety of age groups. I specialize in the areas of: Stress Management, Anger Management, Depression and Anxiety, Relationship Conflict, Racial Identity, Domestic Violence and more..
(289) 272-9201 View (289) 272-9201
Photo of Patricia Mongeon, MACP, RP, Registered Psychotherapist
Patricia Mongeon
Registered Psychotherapist, MACP, RP
Verified Verified
Oshawa, ON L1G  (Online Only)
Welcome! Currently accepting new clients. With 25 plus years of experience working with individuals and youth. Supporting clients with mental health resources, anxiety support, depression care and stress management strategies; I also offer career counselling for displaced workers and counselling support services. I believe with information and support people cope more effectively with life’s challenges. I believe when we work together you will better understand how your thoughts, feelings can enable your progress.
Welcome! Currently accepting new clients. With 25 plus years of experience working with individuals and youth. Supporting clients with mental health resources, anxiety support, depression care and stress management strategies; I also offer career counselling for displaced workers and counselling support services. I believe with information and support people cope more effectively with life’s challenges. I believe when we work together you will better understand how your thoughts, feelings can enable your progress.
(289) 206-8803 View (289) 206-8803
Photo of Maxwell Denley, BMT, MSW, RSW, Registered Social Worker
Maxwell Denley
Registered Social Worker, BMT, MSW, RSW
Verified Verified
Oshawa, ON L1J  (Online Only)
I work with children, youth, and families on journeys of exploring gender identity and sexual orientation. In addition to holding space for the specific processes related to identity, I support clients experiencing symptoms of depression, anxiety, or other mental health concerns, navigating relationships and social situations, "coming out," and coping with other life challenges. I use a flexible approach that can involve individual, family, youth, or caregiver sessions to best suit the needs of each client. I aim to meet clients wherever they are at in their journeys, and support the direction they would like to move towards.
I work with children, youth, and families on journeys of exploring gender identity and sexual orientation. In addition to holding space for the specific processes related to identity, I support clients experiencing symptoms of depression, anxiety, or other mental health concerns, navigating relationships and social situations, "coming out," and coping with other life challenges. I use a flexible approach that can involve individual, family, youth, or caregiver sessions to best suit the needs of each client. I aim to meet clients wherever they are at in their journeys, and support the direction they would like to move towards.
(437) 747-4935 View (437) 747-4935
Photo of Serena Jones - Not Your Neurotypical Counselling, MSW, BSW, RSW, Registered Social Worker
Not Your Neurotypical Counselling
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Oshawa, ON L1G  (Online Only)
Do you ever feel like you're constantly trying to fit into a world that wasn't built for you? Are you struggling with anxiety, depression, or social challenges related to your neurodiversity? You're not alone. Many people with ADHD, Autism, or other neurodiversities experience similar challenges. Therapy can be a powerful tool for growth and self-discovery. I understand the unique experiences of neurodivergent individuals and am here to support you through your journey of self-growth. Visit my website for more information: serenajonesrsw.com
Do you ever feel like you're constantly trying to fit into a world that wasn't built for you? Are you struggling with anxiety, depression, or social challenges related to your neurodiversity? You're not alone. Many people with ADHD, Autism, or other neurodiversities experience similar challenges. Therapy can be a powerful tool for growth and self-discovery. I understand the unique experiences of neurodivergent individuals and am here to support you through your journey of self-growth. Visit my website for more information: serenajonesrsw.com
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Photo of Theanna Latino, BSW, MA, Registered Psychotherapist (Qualifying)
Theanna Latino
Registered Psychotherapist (Qualifying), BSW, MA
Verified Verified
Oshawa, ON L1H  (Online Only)
Waitlist for new clients
Does it seem challenging to fit in at times? Is it tough managing family, friendships, and relationships? Or do you or someone you know struggle with anxiety or depression? Navigating challenging aspects of life on your own is not easy. I provide compassionate and strengths-based support for children, teens, and adults. No matter how big or small the concern, I understand that clients want to feel heard and understood. The clients I support experience feelings of overwhelm and helplessness, while trying to cope with pressures and expectations life throws their way.
Does it seem challenging to fit in at times? Is it tough managing family, friendships, and relationships? Or do you or someone you know struggle with anxiety or depression? Navigating challenging aspects of life on your own is not easy. I provide compassionate and strengths-based support for children, teens, and adults. No matter how big or small the concern, I understand that clients want to feel heard and understood. The clients I support experience feelings of overwhelm and helplessness, while trying to cope with pressures and expectations life throws their way.
(289) 210-4778 View (289) 210-4778
Photo of Dianne Boyd (Boyd Mediation And Counselling), MSW, RSW, AccFM, Registered Social Worker
Dianne Boyd (Boyd Mediation And Counselling)
Registered Social Worker, MSW, RSW, AccFM
Verified Verified
1 Endorsed
Oshawa, ON L1J
The reasons why people attend counselling and therapy are as varied as people themselves. Counselling provides a safe and confidential environment for people to talk through their challenges with a non-judgemental and supportive professional. As a registered Social Worker, I provide individual counselling, couples & marriage counselling, divorce counselling and reconciliation counselling.
The reasons why people attend counselling and therapy are as varied as people themselves. Counselling provides a safe and confidential environment for people to talk through their challenges with a non-judgemental and supportive professional. As a registered Social Worker, I provide individual counselling, couples & marriage counselling, divorce counselling and reconciliation counselling.
(289) 212-6920 View (289) 212-6920
Photo of Katie Richardson, MA, HBA, CYW, Registered Psychotherapist
Katie Richardson
Registered Psychotherapist, MA, HBA, CYW
Verified Verified
Oshawa, ON L1H
Waitlist for new clients
Do you feel chronically overwhelmed, confused, unhappy, or unsure of yourself and you're not quite sure why? Are you processing a significant loss or change in life and working through what it means to you? I focus on providing a safe, inclusive, non-judgmental, trauma-informed, compassionate, ND-affirming space to support you in making connections, processing trauma and grief, developing new coping strategies, setting healthy boundaries, building secure attachments, adapting to change, and living confidently in line with your personal values.
Do you feel chronically overwhelmed, confused, unhappy, or unsure of yourself and you're not quite sure why? Are you processing a significant loss or change in life and working through what it means to you? I focus on providing a safe, inclusive, non-judgmental, trauma-informed, compassionate, ND-affirming space to support you in making connections, processing trauma and grief, developing new coping strategies, setting healthy boundaries, building secure attachments, adapting to change, and living confidently in line with your personal values.
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Photo of Natasha Halliday, MA, CYCP, RSW, CCPA
Natasha Halliday
MA, CYCP, RSW, CCPA
Verified Verified
3 Endorsed
Oshawa, ON L1J
Life presents us with many challenges. Managing these challenges can be overwhelming. Learning to cope, navigate and manage with life’s stressors isn’t always obvious. I am passionate about supporting people learn to cope, navigate and manage the challenges they face. I believe we all possess resilience, which is integral to navigating life’s challenges; I’m dedicated to help people uncover the resilience they already have, and foster resilience in their lives.
Life presents us with many challenges. Managing these challenges can be overwhelming. Learning to cope, navigate and manage with life’s stressors isn’t always obvious. I am passionate about supporting people learn to cope, navigate and manage the challenges they face. I believe we all possess resilience, which is integral to navigating life’s challenges; I’m dedicated to help people uncover the resilience they already have, and foster resilience in their lives.
(647) 490-6302 View (647) 490-6302
Photo of Haley Syrja-McNally, MSW, BSW, RSW, Registered Social Worker
Haley Syrja-McNally
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Oshawa, ON L1H  (Online Only)
Hello! I have been a registered social worker since 2014. Being a child or youth can be really difficult sometimes, especially following the pandemic. While I work with people of all ages, my areas of focus are in supporting children, youth and families who are struggling to cope and need support to process their feelings and difficulties they may have, including a broad range of mental illness, wellness issues and/or social issues. This includes depression, anxieties, bullying/ school issues, caregiver relationship issues, and many more. While challenges can come in all shapes and sizes, you can learn new tools to deal with them.
Hello! I have been a registered social worker since 2014. Being a child or youth can be really difficult sometimes, especially following the pandemic. While I work with people of all ages, my areas of focus are in supporting children, youth and families who are struggling to cope and need support to process their feelings and difficulties they may have, including a broad range of mental illness, wellness issues and/or social issues. This includes depression, anxieties, bullying/ school issues, caregiver relationship issues, and many more. While challenges can come in all shapes and sizes, you can learn new tools to deal with them.
(289) 217-3305 View (289) 217-3305
Photo of Laura Weinheimer, PhD, Psychologist
Laura Weinheimer
Psychologist, PhD
Verified Verified
Oshawa, ON L1H  (Online Only)
Are you feeling overwhelmed, down, or stuck? Maybe you hit a bump in the road or are not enjoying life as much as you used to. Many of us will struggle with anxiety, depression, and/or related challenges at some point in life, stopping us from enjoying life and becoming our best selves. Learning to manage your symptoms of anxiety, depression, and related concerns (e.g., assertiveness, healthy boundaries, relationships, self-esteem, identity, work or school stress, life transitions, daily functioning) will help you enjoy more of the good things in life. Because life should be sweet.
Are you feeling overwhelmed, down, or stuck? Maybe you hit a bump in the road or are not enjoying life as much as you used to. Many of us will struggle with anxiety, depression, and/or related challenges at some point in life, stopping us from enjoying life and becoming our best selves. Learning to manage your symptoms of anxiety, depression, and related concerns (e.g., assertiveness, healthy boundaries, relationships, self-esteem, identity, work or school stress, life transitions, daily functioning) will help you enjoy more of the good things in life. Because life should be sweet.
(289) 274-7687 View (289) 274-7687
Photo of Leslie Hein, MACP, CCSP, ASDCS, Registered Psychotherapist
Leslie Hein
Registered Psychotherapist, MACP, CCSP, ASDCS
Verified Verified
2 Endorsed
Oshawa, ON L1J
I'm passionate about helping kids, teens, and adults with ADHD and/or Autism learn how to harness their differences to reach their goals and lead fulfilling lives. The majority of my practice focuses on helping individuals navigate the particular challenges of ADHD and/or Autism, as well as commonly related concerns such as anxiety/depression, substance use, relationships, school/work issues, and other life stressors. My approach is collaborative and strengths-based.
I'm passionate about helping kids, teens, and adults with ADHD and/or Autism learn how to harness their differences to reach their goals and lead fulfilling lives. The majority of my practice focuses on helping individuals navigate the particular challenges of ADHD and/or Autism, as well as commonly related concerns such as anxiety/depression, substance use, relationships, school/work issues, and other life stressors. My approach is collaborative and strengths-based.
(365) 300-8437 View (365) 300-8437
Photo of Kirthana Erskine, BA, MACP, Registered Psychotherapist (Qualifying)
Kirthana Erskine
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
2 Endorsed
Oshawa, ON L1G
Kirthana invites her clients into the counselling journey with warmth and humility. She both intentionally and naturally creates a safe space for her clients to be themselves, by actively listening to their experiences in a non-judgmental, empathetic, and compassionate way. She is client-centered and uses theories and interventions from various approaches to best suit her clients’ needs and goals. She seeks to support, value, and respect her clients on their journey of healing and growth.
Kirthana invites her clients into the counselling journey with warmth and humility. She both intentionally and naturally creates a safe space for her clients to be themselves, by actively listening to their experiences in a non-judgmental, empathetic, and compassionate way. She is client-centered and uses theories and interventions from various approaches to best suit her clients’ needs and goals. She seeks to support, value, and respect her clients on their journey of healing and growth.
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Photo of Katherine Woodburn-Chambers, MSW, RSW, Registered Social Worker
Katherine Woodburn-Chambers
Registered Social Worker, MSW, RSW
Verified Verified
Oshawa, ON L1G  (Online Only)
All are welcome including those who identify as (BIPOC), queer, gender queer, and gender non-conforming. Those with visible and invisible disabilities are welcome. Those who are empaths and highly sensitive folks are welcome. I provide a non-judgment compassionate approach that allows clients to feel safe and play an active role in their treatment. I am eager to contribute my expertise in trauma-focused and holistic approaches to support all individuals and communities. My practice is grounded in an Indigenized, anti-oppressive, anti-black racism lens with a focus on Indigenous trauma and resilience.
All are welcome including those who identify as (BIPOC), queer, gender queer, and gender non-conforming. Those with visible and invisible disabilities are welcome. Those who are empaths and highly sensitive folks are welcome. I provide a non-judgment compassionate approach that allows clients to feel safe and play an active role in their treatment. I am eager to contribute my expertise in trauma-focused and holistic approaches to support all individuals and communities. My practice is grounded in an Indigenized, anti-oppressive, anti-black racism lens with a focus on Indigenous trauma and resilience.
(289) 276-5167 View (289) 276-5167
Photo of Angie Sauve - Angie Sauve at SpiritLed Psychotherapy, BAPsych, M EXAT, Registered Psychotherapist
Angie Sauve at SpiritLed Psychotherapy
Registered Psychotherapist, BAPsych, M EXAT
Verified Verified
1 Endorsed
Oshawa, ON L1K
My own life experiences have led me on this journey. Since I can remember I have always had a heart to see people living the life they were meant to live and witness that potential in those that choose to work with me. I have been led to work in many parts of the world from India, Cambodia, Costa Rica, Malawi and right here in Toronto and the Durham Region directly with underprivileged, homeless or at-risk youth, survivors of human trafficking, people from different developmental stages and life transitions including seniors in long-term care. Sometimes things happen in life and we do not know how to unpack everything ourselves.
My own life experiences have led me on this journey. Since I can remember I have always had a heart to see people living the life they were meant to live and witness that potential in those that choose to work with me. I have been led to work in many parts of the world from India, Cambodia, Costa Rica, Malawi and right here in Toronto and the Durham Region directly with underprivileged, homeless or at-risk youth, survivors of human trafficking, people from different developmental stages and life transitions including seniors in long-term care. Sometimes things happen in life and we do not know how to unpack everything ourselves.
(365) 653-0510 View (365) 653-0510
Photo of Roseline Oduntan - Lightroom Counselling Services (Roseline Oduntan), MDiv, Registered Psychotherapist (Qualifying)
Lightroom Counselling Services (Roseline Oduntan)
Registered Psychotherapist (Qualifying), MDiv
Verified Verified
3 Endorsed
Oshawa, ON L1H
Life is a complex journey, filled with its own set of challenges, yet it also holds the promise of hope. Whether you find yourself grappling with anxiety, depression, grief and loss, relationship or marital issues, parenting struggles, stress, or the daunting task of breaking negative patterns, know that you do not walk this path alone. I offer you a safe haven, a sanctuary where you can freely explore your challenges without judgment. Together, we will craft a personalized treatment plan that harnesses your unique strengths and addresses your individual needs.
Life is a complex journey, filled with its own set of challenges, yet it also holds the promise of hope. Whether you find yourself grappling with anxiety, depression, grief and loss, relationship or marital issues, parenting struggles, stress, or the daunting task of breaking negative patterns, know that you do not walk this path alone. I offer you a safe haven, a sanctuary where you can freely explore your challenges without judgment. Together, we will craft a personalized treatment plan that harnesses your unique strengths and addresses your individual needs.
(289) 512-2968 View (289) 512-2968
Photo of Marnie Grant, MSW, RSW, Registered Social Worker
Marnie Grant
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1G  (Online Only)
Welcome to my virtual practice. It can take a great deal of strength to reach out to explore the option of therapy for yourself or a loved one. The reality is that life can be challenging at times and accessing support can be a significant step on that journey to wellness. I provide an inclusive and collaborative setting to support you in developing a deeper understanding of yourself and the issues that are impacting your ability to function as your best self.
Welcome to my virtual practice. It can take a great deal of strength to reach out to explore the option of therapy for yourself or a loved one. The reality is that life can be challenging at times and accessing support can be a significant step on that journey to wellness. I provide an inclusive and collaborative setting to support you in developing a deeper understanding of yourself and the issues that are impacting your ability to function as your best self.
(647) 952-2048 View (647) 952-2048
Photo of Susan Mills, Registered Psychotherapist (Qualifying)
Susan Mills
Registered Psychotherapist (Qualifying)
Verified Verified
Oshawa, ON L1H
Are you feeling overwhelmed and constantly struggling in life? Noticed patterns that are difficult or stressful to overcome? Focusing on anxiety, depression, suicidal thoughts, trauma, co-dependency and mental health disorders, I provide a safe & non-judgmental space where trust and relationship building takes place. Encouraging emotional exploration and expression, I am here to listen with compassion. As I am working towards full registration I am offering a low price of $60 in order to build my client base and therefore, the hours I need to become fully registered.
Are you feeling overwhelmed and constantly struggling in life? Noticed patterns that are difficult or stressful to overcome? Focusing on anxiety, depression, suicidal thoughts, trauma, co-dependency and mental health disorders, I provide a safe & non-judgmental space where trust and relationship building takes place. Encouraging emotional exploration and expression, I am here to listen with compassion. As I am working towards full registration I am offering a low price of $60 in order to build my client base and therefore, the hours I need to become fully registered.
(289) 276-7405 View (289) 276-7405
Photo of Kate Moebus, BA, MCP, Registered Psychotherapist
Kate Moebus
Registered Psychotherapist, BA, MCP
Verified Verified
1 Endorsed
Oshawa, ON L1G  (Online Only)
Kate Moebus, MCP, RP, is a Registered Psychotherapist with over 7 years of experience in the field of mental health. Dedicated to providing a safe and nurturing environment, Kate offers confidential, evidence based, individual and group therapy to people who have experienced PTSD, anxiety, anger, domestic violence, sexual abuse, and substance misuse. Kate draws on a variety of traumainformed modalities including: Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), and Solution Focused therapy. Kate has worked in a variety of settings that include community agencies, hospitals, and private practice.
Kate Moebus, MCP, RP, is a Registered Psychotherapist with over 7 years of experience in the field of mental health. Dedicated to providing a safe and nurturing environment, Kate offers confidential, evidence based, individual and group therapy to people who have experienced PTSD, anxiety, anger, domestic violence, sexual abuse, and substance misuse. Kate draws on a variety of traumainformed modalities including: Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), and Solution Focused therapy. Kate has worked in a variety of settings that include community agencies, hospitals, and private practice.
(365) 400-2290 View (365) 400-2290
Photo of Aastha Jain, MA, MPhil, Registered Psychotherapist
Aastha Jain
Registered Psychotherapist, MA, MPhil
Verified Verified
Oshawa, ON L1G  (Online Only)
Coming to therapy is not an easy decision to make for some of us. One wonders if one's problems are "big" enough. Diagnostically some of these issues might be depression, unexplained anxiety, panic attacks, trauma, personality disorder, bipolar disorder and the like. On the inside it might look & feel like identity related issues, a sense of feeling "stuck", feeling of emptiness, difficulty in relationships, feeling not in control of oneself. At times it seems what creates an emotional upheaval is something that happens on the outside, like losing a job, moving to another country or loss of a loved one.
Coming to therapy is not an easy decision to make for some of us. One wonders if one's problems are "big" enough. Diagnostically some of these issues might be depression, unexplained anxiety, panic attacks, trauma, personality disorder, bipolar disorder and the like. On the inside it might look & feel like identity related issues, a sense of feeling "stuck", feeling of emptiness, difficulty in relationships, feeling not in control of oneself. At times it seems what creates an emotional upheaval is something that happens on the outside, like losing a job, moving to another country or loss of a loved one.
(289) 302-0498 View (289) 302-0498
Photo of Stef Wood, MA, BA, RYT 200, RP, Registered Psychotherapist
Stef Wood
Registered Psychotherapist, MA, BA, RYT 200, RP
Verified Verified
1 Endorsed
Oshawa, ON L1G  (Online Only)
MindSpark Psychotherapy is a virtual online clinic that can assist you on your personal healing journey. I treat individuals struggling with life transitions, religious trauma, ADHD, depression, anxiety, phobias, corporate burnout, gaslighting, religious trauma, and other related mental health concerns. My training allows me to offer effective and individualized psychological care with a unique passion for mindfulness and stress reduction. I offer cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), as well as mindfulness-based stress reduction (MBSR), and I am well versed in the highly sensitive person theory .
MindSpark Psychotherapy is a virtual online clinic that can assist you on your personal healing journey. I treat individuals struggling with life transitions, religious trauma, ADHD, depression, anxiety, phobias, corporate burnout, gaslighting, religious trauma, and other related mental health concerns. My training allows me to offer effective and individualized psychological care with a unique passion for mindfulness and stress reduction. I offer cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), as well as mindfulness-based stress reduction (MBSR), and I am well versed in the highly sensitive person theory .
(289) 814-2231 View (289) 814-2231
Photo of Dmitry Zabrodskiy, RP, CCC, Registered Psychotherapist
Dmitry Zabrodskiy
Registered Psychotherapist, RP, CCC
Verified Verified
2 Endorsed
Oshawa, ON L1L
I provide individual, couples & family therapy to children, youth & adults. Do you often feel weighed down by feelings of anxiety or sadness? Or maybe you have developed habits or behaviours that are holding you back? Is your life not everything that it could be? Whatever the problem, together we can work towards achieving your goals. Over the years, I have helped hundreds of teens, adults, families & couples regain control of their lives & move towards a better future. We will build a trusting, caring & understanding relationship, while helping you to replace unhelpful behaviours & beliefs with ones that are more effective.
I provide individual, couples & family therapy to children, youth & adults. Do you often feel weighed down by feelings of anxiety or sadness? Or maybe you have developed habits or behaviours that are holding you back? Is your life not everything that it could be? Whatever the problem, together we can work towards achieving your goals. Over the years, I have helped hundreds of teens, adults, families & couples regain control of their lives & move towards a better future. We will build a trusting, caring & understanding relationship, while helping you to replace unhelpful behaviours & beliefs with ones that are more effective.
(289) 275-1026 View (289) 275-1026
Photo of Leslie Ann Welsh, MA, BEd, OCT, RP(Qua), Registered Psychotherapist (Qualifying)
Leslie Ann Welsh
Registered Psychotherapist (Qualifying), MA, BEd, OCT, RP(Qua)
Verified Verified
2 Endorsed
Oshawa, ON L1H
Are you experiencing grief from loss of a loved one, ending of a relationship or medical diagnosis? Struggling with the demands of life? Feeling overwhelmed? Mixed emotions as a competitive athlete, parent, caregiver? Let me help you! My calm approach will keep you at the centre of therapy sessions as we work together to resolve your issue. Let me help you regain your sense of self using a humanistic approach.
Are you experiencing grief from loss of a loved one, ending of a relationship or medical diagnosis? Struggling with the demands of life? Feeling overwhelmed? Mixed emotions as a competitive athlete, parent, caregiver? Let me help you! My calm approach will keep you at the centre of therapy sessions as we work together to resolve your issue. Let me help you regain your sense of self using a humanistic approach.
(289) 804-8609 View (289) 804-8609
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How does your Counsellor compare?

Number of Counsellors in Oshawa, ON

300+

Average cost per session

$150

Counsellors in Oshawa, ON who prioritize treating:

96% Anxiety
90% Depression
88% Self Esteem
84% Relationship Issues
83% Stress
77% Coping Skills
68% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

64% Green Shield Canada
60% Manulife
59% Canada Life | Great-West Life

How Counsellors in Oshawa, ON see their clients

62% In Person and Online
38% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Oshawa?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.