Therapists in Whitby, ON
Do you struggle with anxiety, low motivation, or managing intense emotions? Are you feeling stuck in your relationships, parenting, or in processing past experiences? You’re not alone, therapy can help.
Georgia offers a warm, non-judgmental space where sessions are tailored to your unique needs.
Do you struggle with anxiety, low motivation, or managing intense emotions? Are you feeling stuck in your relationships, parenting, or in processing past experiences? You’re not alone, therapy can help.
Georgia offers a warm, non-judgmental space where sessions are tailored to your unique needs.
Therapy for: Anxiety (GAD, SAD, PANIC), Depression (MDD, PPD), ADHD, and TRAUMA. I work with clients who are navigating a range of issues, including those related to self-esteem, a sense of purpose, and cultural identity. Clients come from a multicultural background; they're immigrants, 2nd-generation Canadians, and 3rd culture kids. If you're not seeking quick fixes, but insight-oriented therapy that helps you understand emotional patterns, early experiences, and how the past shapes the present, we'd be a great fit. I can help you build self-awareness, balance, and a life that feels more authentic, fulfilled, and meaningful.
Therapy for: Anxiety (GAD, SAD, PANIC), Depression (MDD, PPD), ADHD, and TRAUMA. I work with clients who are navigating a range of issues, including those related to self-esteem, a sense of purpose, and cultural identity. Clients come from a multicultural background; they're immigrants, 2nd-generation Canadians, and 3rd culture kids. If you're not seeking quick fixes, but insight-oriented therapy that helps you understand emotional patterns, early experiences, and how the past shapes the present, we'd be a great fit. I can help you build self-awareness, balance, and a life that feels more authentic, fulfilled, and meaningful.
We all face difficult and stressful challenges in life, but we don't have to go through them alone. My goal is to help you navigate the challenges you’re facing by providing deeper insight and understanding of the difficulties you're experiencing in a space that supports self-exploration and self-reflection, while helping you develop emotional resilience and healthier interpersonal relationships.
My professional training and experiences have equipped me to support clients facing a range of emotional, relational, and personal challenges, including grief counselling, men’s mental health, and ADHD coaching.
We all face difficult and stressful challenges in life, but we don't have to go through them alone. My goal is to help you navigate the challenges you’re facing by providing deeper insight and understanding of the difficulties you're experiencing in a space that supports self-exploration and self-reflection, while helping you develop emotional resilience and healthier interpersonal relationships.
My professional training and experiences have equipped me to support clients facing a range of emotional, relational, and personal challenges, including grief counselling, men’s mental health, and ADHD coaching.
You're juggling a lot: anxiety or stress that won’t turn off, sleep that’s shot, a nervous system on alert. Maybe you’re a first responder or healthcare worker carrying critical calls home; a Gen Z or Millennial stuck between expectations and burnout; or you’re navigating fertility, grief, or big life changes. You want a safe, human space to be understood, steady your body and mind, make sense of what’s happened, and feel like yourself again. Your goal: fewer spirals, better sleep, stronger boundaries and relationships, more presence, less hypervigilance, and a clear next step at home and at work.
You're juggling a lot: anxiety or stress that won’t turn off, sleep that’s shot, a nervous system on alert. Maybe you’re a first responder or healthcare worker carrying critical calls home; a Gen Z or Millennial stuck between expectations and burnout; or you’re navigating fertility, grief, or big life changes. You want a safe, human space to be understood, steady your body and mind, make sense of what’s happened, and feel like yourself again. Your goal: fewer spirals, better sleep, stronger boundaries and relationships, more presence, less hypervigilance, and a clear next step at home and at work.
Sometimes life hits hard, and you might find yourself experiencing emotions that you don't understand or know how to manage. You might be experiencing anxiety, depression, confusion, loneliness, overwhelm, or you might be feeling stuck in your circumstances. There are three things I want you to truly hear: It's okay to not be okay, you are not alone, and you don’t have to go through this by yourself. Together, we can build a toolbox of ways to cope, heal, and grow. I’m passionate about supporting individuals and couples as they navigate life’s ups and downs, finding clarity, resilience, and self-compassion along the way.
Sometimes life hits hard, and you might find yourself experiencing emotions that you don't understand or know how to manage. You might be experiencing anxiety, depression, confusion, loneliness, overwhelm, or you might be feeling stuck in your circumstances. There are three things I want you to truly hear: It's okay to not be okay, you are not alone, and you don’t have to go through this by yourself. Together, we can build a toolbox of ways to cope, heal, and grow. I’m passionate about supporting individuals and couples as they navigate life’s ups and downs, finding clarity, resilience, and self-compassion along the way.
Anxiety, ADHD, or low self-esteem can affect a child’s development and a parent’s confidence. If you feel overwhelmed or unsure how to support your child, or navigate your own challenges, you don’t have to face it alone.
Anumeet Bhandal offers compassionate therapy for young children, teens, and adults, with a focus on anxiety, trauma, emotional regulation, and ADHD. Her warm, developmentally informed approach helps children build emotional awareness, confidence, and coping skills, while guiding parents through challenges with calm, practical strategies.
Anxiety, ADHD, or low self-esteem can affect a child’s development and a parent’s confidence. If you feel overwhelmed or unsure how to support your child, or navigate your own challenges, you don’t have to face it alone.
Anumeet Bhandal offers compassionate therapy for young children, teens, and adults, with a focus on anxiety, trauma, emotional regulation, and ADHD. Her warm, developmentally informed approach helps children build emotional awareness, confidence, and coping skills, while guiding parents through challenges with calm, practical strategies.
Do you find yourself constantly overthinking, feeling on edge, or struggling to find balance in your daily life? You're not alone. Imagine a life where you feel understood, where your relationships flourish, and where you're in control of your thoughts and feelings. Hi there, I'm Morgan, I am a BI-POC Therapist! Together, we can explore how your past experiences shape your present emotions, untangling the roots of your struggles and uncovering practical techniques to help you regain confidence and control. In our sessions, you'll find a safe, judgment-free space to share your story openly.
Do you find yourself constantly overthinking, feeling on edge, or struggling to find balance in your daily life? You're not alone. Imagine a life where you feel understood, where your relationships flourish, and where you're in control of your thoughts and feelings. Hi there, I'm Morgan, I am a BI-POC Therapist! Together, we can explore how your past experiences shape your present emotions, untangling the roots of your struggles and uncovering practical techniques to help you regain confidence and control. In our sessions, you'll find a safe, judgment-free space to share your story openly.
As a therapist, it is not my place to pass judgment but rather support clients on their journey to understanding how deeply their experiences have impacted their mental, physical, emotional and spiritual wellbeing. This path is not easy nor linear, but it is best traversed with the guidance of an unbiased and empathetic professional by one’s side in a safe therapeutic space. I value empowering and motivating others to meet their goals as I demonstrate the acceptance, genuineness, congruent and unconditional positive regard that I believe they are capable of showing themselves.
As a therapist, it is not my place to pass judgment but rather support clients on their journey to understanding how deeply their experiences have impacted their mental, physical, emotional and spiritual wellbeing. This path is not easy nor linear, but it is best traversed with the guidance of an unbiased and empathetic professional by one’s side in a safe therapeutic space. I value empowering and motivating others to meet their goals as I demonstrate the acceptance, genuineness, congruent and unconditional positive regard that I believe they are capable of showing themselves.
As a Registered Psychotherapist and owner of Sol Psychotherapy, I am here to help you achieve your wellness goals. Are you experiencing new and fluctuating emotions? Are you feeling overwhelmed, depressed or anxious? Are you struggling to find balance in your life? Is it hard to understand why or what you are going through? Have you experienced trauma that is seems to be lingering and often replays? Through a compassionate ear, I am here to help you process and understand your experiences by setting realistic and achievable goals.
As a Registered Psychotherapist and owner of Sol Psychotherapy, I am here to help you achieve your wellness goals. Are you experiencing new and fluctuating emotions? Are you feeling overwhelmed, depressed or anxious? Are you struggling to find balance in your life? Is it hard to understand why or what you are going through? Have you experienced trauma that is seems to be lingering and often replays? Through a compassionate ear, I am here to help you process and understand your experiences by setting realistic and achievable goals.
Louise Erdrich wrote: “Life will break you. Nobody can protect you from that, and being alone won't either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You have to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes too near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself that you tasted as many as you could.” Let's start your healing journey together, fellow passenger of Life.
Louise Erdrich wrote: “Life will break you. Nobody can protect you from that, and being alone won't either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You have to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes too near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself that you tasted as many as you could.” Let's start your healing journey together, fellow passenger of Life.
My name is Christine, and I am here to walk alongside you as you navigate life's challenges. Life isn't always easy, and sometimes we find ourselves feeling overwhelmed, anxious and stuck. Many of my clients come to me navigating life transitions, stress, addictions, eating concerns and challenges in relationships. Together we will create a personalized plan to support your healing and growth.
My name is Christine, and I am here to walk alongside you as you navigate life's challenges. Life isn't always easy, and sometimes we find ourselves feeling overwhelmed, anxious and stuck. Many of my clients come to me navigating life transitions, stress, addictions, eating concerns and challenges in relationships. Together we will create a personalized plan to support your healing and growth.
Sobia Mahmood is a Registered Psychotherapist who specializes in working with children, teens, and adults struggling with OCD, anxiety, and emotional regulation. She supports clients navigating obsessive thoughts, compulsive behaviors, perfectionism, self-esteem challenges, and stress that interfere with daily life, school, relationships, and family functioning.
Sobia Mahmood is a Registered Psychotherapist who specializes in working with children, teens, and adults struggling with OCD, anxiety, and emotional regulation. She supports clients navigating obsessive thoughts, compulsive behaviors, perfectionism, self-esteem challenges, and stress that interfere with daily life, school, relationships, and family functioning.
I believe that every client is unique and therapy therefore is not "one size fits all". I draw upon several evidence-based approaches to help my clients meet their specific needs. I particularly enjoy working through the lens of Acceptance & Commitment, Internal Family Systems, Cognitive-Behavioural, Attachment-based, and Narrative approaches. I specialize in treating clients who may be struggling with persistent, intrusive "sticky" thoughts as commonly associated with OCD and anxiety through Exposure and Response Prevention Therapy (ERP) and mindfulness approaches.
I believe that every client is unique and therapy therefore is not "one size fits all". I draw upon several evidence-based approaches to help my clients meet their specific needs. I particularly enjoy working through the lens of Acceptance & Commitment, Internal Family Systems, Cognitive-Behavioural, Attachment-based, and Narrative approaches. I specialize in treating clients who may be struggling with persistent, intrusive "sticky" thoughts as commonly associated with OCD and anxiety through Exposure and Response Prevention Therapy (ERP) and mindfulness approaches.
My name is Paige and I am a clinical Social Worker practicing Psychotherapy within Barrie and Simcoe County. Through working in a variety of inpatient and outpatient settings I have more than 7 years of experience supporting individuals who are navigating mental health concerns, substance use, ADHD, and the overall challenges of life. I have an understanding and compassion for how difficult life feels with ADHD when struggling with memory, emotion regulation, and impulsivity. As well as the unpleasant emotions, such as shame, sadness, or embarrassment when your executive functioning is impacted.
My name is Paige and I am a clinical Social Worker practicing Psychotherapy within Barrie and Simcoe County. Through working in a variety of inpatient and outpatient settings I have more than 7 years of experience supporting individuals who are navigating mental health concerns, substance use, ADHD, and the overall challenges of life. I have an understanding and compassion for how difficult life feels with ADHD when struggling with memory, emotion regulation, and impulsivity. As well as the unpleasant emotions, such as shame, sadness, or embarrassment when your executive functioning is impacted.
Therapy is a space to explore, reflect, and grow. Whether you're navigating life transitions, processing past experiences, or seeking more balance, we’ll work together to understand your emotions, patterns, and relationships. Grounded in a multi-disciplinary and trauma-informed approach, therapy supports you in building self-awareness, resilience, and meaningful change. You don’t have to figure it all out alone—let’s take the next step together.
Therapy is a space to explore, reflect, and grow. Whether you're navigating life transitions, processing past experiences, or seeking more balance, we’ll work together to understand your emotions, patterns, and relationships. Grounded in a multi-disciplinary and trauma-informed approach, therapy supports you in building self-awareness, resilience, and meaningful change. You don’t have to figure it all out alone—let’s take the next step together.
In therapy, my hope for your journey is for us to make meaning of your experiences in an authentic manner. I love building connections with my clients to create a safe space for them to explore their pain points, and appreciate how our unique relationship is based on our varying biological, sociological, and psychological perspectives on life.
In therapy, my hope for your journey is for us to make meaning of your experiences in an authentic manner. I love building connections with my clients to create a safe space for them to explore their pain points, and appreciate how our unique relationship is based on our varying biological, sociological, and psychological perspectives on life.
Hi there! I'm Justin. I'm glad you're here.
I know that each person has their own experiences, identities, and values that shape their journey. Therapy with me is a collaborative process where your concerns are carefully considered to create a supportive space for growth, healing, and self-discovery. I aim to help with understanding and resilience by working with your needs and strengths.
Hi there! I'm Justin. I'm glad you're here.
I know that each person has their own experiences, identities, and values that shape their journey. Therapy with me is a collaborative process where your concerns are carefully considered to create a supportive space for growth, healing, and self-discovery. I aim to help with understanding and resilience by working with your needs and strengths.
“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.
“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.
Deanna is a registered social worker and psychotherapist with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). She has experience working with adolescents with eating disorders, as well as individual of all ages experiencing anxiety and mood related disorders, stress, and addictions. Deanna has experience supporting parents and family members to become their loved ones’ emotion coach and behaviour coach. Deanna works with families and parents looking to improve communication and connection with their loved ones.
Deanna is a registered social worker and psychotherapist with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). She has experience working with adolescents with eating disorders, as well as individual of all ages experiencing anxiety and mood related disorders, stress, and addictions. Deanna has experience supporting parents and family members to become their loved ones’ emotion coach and behaviour coach. Deanna works with families and parents looking to improve communication and connection with their loved ones.
Shelley Jones, RP, is a Registered Psychotherapist with over 30 years of experience supporting adults (20+) and families through life’s most challenging moments. She specializes in high-functioning anxiety, perfectionism, imposter syndrome, major life transitions, and relationship stress. Shelley offers individual, family, and couples therapy using evidence-based approaches such as CBT, DBT, and Direct Neurofeedback.
Shelley Jones, RP, is a Registered Psychotherapist with over 30 years of experience supporting adults (20+) and families through life’s most challenging moments. She specializes in high-functioning anxiety, perfectionism, imposter syndrome, major life transitions, and relationship stress. Shelley offers individual, family, and couples therapy using evidence-based approaches such as CBT, DBT, and Direct Neurofeedback.
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How does your Counsellor compare?
Number of Counsellors in Whitby, ON
400+
Average cost per session
$160
Counsellors in Whitby, ON who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 85% | Self Esteem |
| 83% | Stress |
| 82% | Relationship Issues |
| 69% | Grief |
| 65% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 74% | Green Shield Canada |
| 73% | Manulife |
| 72% | SunLife |
How Counsellors in Whitby, ON see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |