Therapists in Whitby, ON

Andria is a registered Social Worker with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). She works with youth and families facing a range of difficulties, including mood and anxiety disorders, trauma, emotional dysregulation, relationship challenges, and eating disorders. Andria has worked with individuals and families in a variety of inpatient and outpatient mental health facilities and programs. ​

With over 5 years of experience in non-profit and private organizations, I have had the opportunity to work with diverse and vulnerable populations, including at-risk youth, adolescents, adults, and families. My approach is rooted in a trauma-informed perspective, honed through years of experience supporting those in need. Let me help you navigate life's challenges and find healing and growth.

My speciality is working with clients who are preparing for future transitions such as marriage, empty nesting, marital separation or retirement; as well as those who are struggling with emotionally challenging life changes such as, parenting an infant, child, or adolescent, divorce, caring for an ageing parent, loss of a loved one, recovery from an illness, job loss, or career changes. Various emotions, including stress, anxiety, sadness, confusion, or a sense of loss, can accompany life transitions. Together we will explore your feelings and gain clarity about these transitions by developing strategies to adapt and thrive.

“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.

Hello! I am a Registered Psychotherapist working at New Roots Therapy. I have worked with concerns related to mood/stress disorders, trauma, anxiety, depression, and life transitions. Having the opportunity to work with those who are in a vulnerable situation, has allowed myself to understand the importance of working with client’s strengths in order to create a collaborative and meaningful experience. Individuals have solutions to the challenges they face but are often unaware of them and are intimidated by the complexity of a system that can seem daunting. I am here to assist navigate this system in a way that makes sense to you.

I service clients with a range of presenting issues. Goals are determined mutually with clients and sessions are guided to ensure client needs are being met. It is important to me that you feel heard, validated and understood while working towards your desired treatment outcomes. I provide a safe non judgmental environment and believe in the intrinsic value and self worth of every individual regardless of race, ethnicity, gender or age and work from a client strengths-based perspective.

Hugh Watkins works alongside a team of medical doctors as a psychotherapist/psychologist and counsellor. He is exuberant, motivating, passionate and has an infectious sense of humor. Hugh wraps a commanding presence around a gentle heart being able to deliver powerful messages that help people overcome the many issues that life may bring their way.

As a therapist, it is not my place to pass judgment but rather support clients on their journey to understanding how deeply their experiences have impacted their mental, physical, emotional and spiritual wellbeing. This path is not easy nor linear, but it is best traversed with the guidance of an unbiased and empathetic professional by one’s side in a safe therapeutic space. I value empowering and motivating others to meet their goals as I demonstrate the acceptance, genuineness, congruent and unconditional positive regard that I believe they are capable of showing themselves.

We all have the capacity to manage what comes our way, but sometimes it can feel like too much to carry on our own. Do you feel anxious, depressed, stressed or overwhelmed most days? Have you experienced a trauma that continues to bother you, impacts your relationships, career, or the ability to do the things you love? I want to help you feel more in control of your emotions so you are better able to navigate your day-to-day. Whether that means unravelling experiences of the past to make better sense of them or focusing on the here and now, we can do it together. Your emotions don't have to rob you of living a meaningful life.

Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.

Are you looking for support for yourself or a loved one? To better manage and understand challenges that you may be facing. I believe it takes courage and dedication to come into therapy and as a therapist I work hard to foster a safe and collaborative environment where we work together in finding ways to manage whatever is bringing you into therapy. I have over 14 years of clinical experience working with individuals and their families. I have a specialization in child and adolescent mental health; working with children, adolescents and their families as well as with transitional aged youth (up to 25 years).

The struggles we experience in life do not define us. You have unique abilities within you that can be fostered to bring about the wonderful life you deserve to live. Everything that you have gone through and things happening today can become overwhelming and out of control, but the story of your life does not have to get stuck there. We can work together to make the unique changes you need in your healing journey. You have landed on this page with hope and we can actualize that into the reality you are seeking for your life to be.

People I work with are often seeking help for feelings of overwhelm or emotional pain. Some are managing emotions like anxiety, stress, and depression, while others are healing from past trauma. But there's hope. The path toward understanding and emotional well-being is something we can walk together. I focus on helping those who are navigating various life transitions, healing emotional pain, or simply want to understand themselves better. In partnering with me, we'll open doors to new possibilities of healing and growth. In our sessions, we'll work together to make your life tangibly better.

Are you someone who is burdened with anxiety or with feelings of guilt or shame from expectations from family members or societal pressures? Maybe you're struggling with self-esteem issues. I want to let you know that whatever you're going through, it’s okay to feel what you’re feeling. It’s okay to be where you're at right now because we've all experienced similar emotions at some point in our lives, which simply makes us human. I’ve been there, too, so I can empathize with what you might be experiencing.

Do you or your child need help to cope with anxiety, phobias, social isolation, or loneliness? Are you finding it difficult to navigate the complexities of your blended family? Have you struggled with depression, anger, or impulse control? In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. Reach out to me today. Support for children, teens, adults, and families. Anxiety, loneliness, impulse control, anger, phobias, and family conflict are all difficult to handle by yourself. We will work towards building the tools that you need to thrive. I look forward to helping!

Within my practice I welcome adolescents, adults and couples. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they part of a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.

Are you feeling tired or sick of feeling sick and tired? From struggles with parenting, relationships and all of the other challenges life can throw our way, you may feel stuck- not sure what to do or where to turn. It’s time for a fresh start and a new beginning. With support, your teen can learn new ways to cope -and you can develop confidence in your parenting. Perhaps you want to improve your relationship with your partner. Or you’re longing for more energy and joy in your life. At Genesis Counselling, I provide services to teens, adults, couples, and families that address the whole person-mind, body, and spirit.

The difficult emotions you might be feeling, such as anxiety, sadness, resentment, guilt, or overwhelm to name a few, are guides that are here to tell you something about your experiences or your beliefs. When ignored, they get louder, when avoided, more painful. I will seek to understand your experience, and go at your pace, as you tell the stories of what is happening for you, and what has happened. When we face together, what is painful and confusing alone, new realizations and understanding can emerge.

Do you need a quiet, safe space to gain clarity and meaning, to reflect on relationships and to become a better person? I am here to support you as you navigate your paths to healing, change, and growth. I will help you work through the challenges of life and support your emotional, relational, and mental well-being. My areas of expertise include anxiety, depression, and relationship issues. I also work with individuals experiencing a variety of other concerns.