Therapists in Whitby, ON
If you've experienced trauma from a motor vehicle accident or other life events, EMDR can help you heal. I specialize in helping individuals process and overcome trauma, using EMDR to reduce the emotional pain, anxiety, and stress associated with these experiences. Whether you're struggling with anger, identity issues, or relationship challenges, my compassionate approach offers effective support to help you regain control and move forward. Let’s work together to heal and restore your sense of well-being.
If you've experienced trauma from a motor vehicle accident or other life events, EMDR can help you heal. I specialize in helping individuals process and overcome trauma, using EMDR to reduce the emotional pain, anxiety, and stress associated with these experiences. Whether you're struggling with anger, identity issues, or relationship challenges, my compassionate approach offers effective support to help you regain control and move forward. Let’s work together to heal and restore your sense of well-being.
As a registered psychotherapist, I am committed to helping you overcome life’s challenges with a compassionate, collaborative approach that fosters growth and healing. With years of experience, I specialize in using Emotionally Focused Therapy (EFT), a proven method that prioritizes secure, meaningful connections in our relationships and within ourselves. Whether you’re dealing with stress, anxiety, relationship concerns, or addiction, my goal is to create a safe, supportive space where you feel understood, validated, and empowered to make positive changes.
As a registered psychotherapist, I am committed to helping you overcome life’s challenges with a compassionate, collaborative approach that fosters growth and healing. With years of experience, I specialize in using Emotionally Focused Therapy (EFT), a proven method that prioritizes secure, meaningful connections in our relationships and within ourselves. Whether you’re dealing with stress, anxiety, relationship concerns, or addiction, my goal is to create a safe, supportive space where you feel understood, validated, and empowered to make positive changes.
With over 15 years of experience in family and children’s mental health, and another 10 beyond that in child development/care, I realize that life happens in many forms, with everyone experiencing and perceiving it differently. I see everyone as an individual, whose shoes I can never walk in, but hopefully I can support and walk beside for a time. All people are challenged in their lifetime, but for individuals and their families who have special needs, this is an on-going quest.
With over 15 years of experience in family and children’s mental health, and another 10 beyond that in child development/care, I realize that life happens in many forms, with everyone experiencing and perceiving it differently. I see everyone as an individual, whose shoes I can never walk in, but hopefully I can support and walk beside for a time. All people are challenged in their lifetime, but for individuals and their families who have special needs, this is an on-going quest.
Amanda Cappon
Registered Psychotherapist, MEd(CP), RP, CCC, BA(hon)
Verified Verified
2 Endorsed
Whitby, ON L1N
Accepting New Clients: In the therapeutic relationship, it is my goal to provide you with a welcoming environment where you feel safe and comfortable sharing the depth of your struggles. In my clinical work with you, I will draw on therapeutic interventions from CBT, DBT as well as Emotion Focused modalities. Whether you are a student facing challenges, a parent trying to balance life priorities, or a person struggling with mental health and/or substance use, I will offer support through this stage in your life toward your wellness path. I look forward to connecting with you.
Accepting New Clients: In the therapeutic relationship, it is my goal to provide you with a welcoming environment where you feel safe and comfortable sharing the depth of your struggles. In my clinical work with you, I will draw on therapeutic interventions from CBT, DBT as well as Emotion Focused modalities. Whether you are a student facing challenges, a parent trying to balance life priorities, or a person struggling with mental health and/or substance use, I will offer support through this stage in your life toward your wellness path. I look forward to connecting with you.
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
I work with clients who are seeking support in the following areas, complex trauma, medical trauma & fertility journeys, learning to live with PCOS, self-esteem, inner child work, body image & relationship with self, communication & relationships, grief, recovery from bullying&harassment. My clients are ready to engage and challenge themselves while being vulnerable in a safe and nonjudgmental space, where together we will help you to be the truest version of yourself in the hope of fostering mental wellness.
I work with clients who are seeking support in the following areas, complex trauma, medical trauma & fertility journeys, learning to live with PCOS, self-esteem, inner child work, body image & relationship with self, communication & relationships, grief, recovery from bullying&harassment. My clients are ready to engage and challenge themselves while being vulnerable in a safe and nonjudgmental space, where together we will help you to be the truest version of yourself in the hope of fostering mental wellness.
I believe that change is possible with the right support and opportunities. My client-centered and collaborative approach focuses on understanding your unique perspectives through your thoughts, feelings, and experiences. I apply evidence-based techniques and interventions tailored to your specific needs to help you navigate difficult situations and promote your mental health and happiness. My diverse therapeutic approach incorporates Narrative and Solution-Focused Therapy, to equip you with the necessary tools to promote healthy and positive change.
I believe that change is possible with the right support and opportunities. My client-centered and collaborative approach focuses on understanding your unique perspectives through your thoughts, feelings, and experiences. I apply evidence-based techniques and interventions tailored to your specific needs to help you navigate difficult situations and promote your mental health and happiness. My diverse therapeutic approach incorporates Narrative and Solution-Focused Therapy, to equip you with the necessary tools to promote healthy and positive change.
Voice Of Hope Counselling & Wellness Ltd.
Registered Psychotherapist, BTh, MACP, D Min
Verified Verified
1 Endorsed
Whitby, ON L1M
Hugh Watkins works alongside a team of medical doctors as a psychotherapist/psychologist and counsellor. He is exuberant, motivating, passionate and has an infectious sense of humor. Hugh wraps a commanding presence around a gentle heart being able to deliver powerful messages that help people overcome the many issues that life may bring their way.
Hugh Watkins works alongside a team of medical doctors as a psychotherapist/psychologist and counsellor. He is exuberant, motivating, passionate and has an infectious sense of humor. Hugh wraps a commanding presence around a gentle heart being able to deliver powerful messages that help people overcome the many issues that life may bring their way.
Are you feeling overwhelmed by life’s challenges, trapped in a cycle of anxiety that seems never-ending? Do you find yourself struggling to cope with stress from school, work, friends, or family, and feel like you just can’t keep up? Do emotions sometimes feel so intense that you don’t know how to manage them, leaving you feeling isolated and alone? Perhaps the pressures of fitting in, achieving your goals, and navigating complex relationships are weighing heavily on you.
Are you feeling overwhelmed by life’s challenges, trapped in a cycle of anxiety that seems never-ending? Do you find yourself struggling to cope with stress from school, work, friends, or family, and feel like you just can’t keep up? Do emotions sometimes feel so intense that you don’t know how to manage them, leaving you feeling isolated and alone? Perhaps the pressures of fitting in, achieving your goals, and navigating complex relationships are weighing heavily on you.
Accepting new clients! I’m a Social Worker, Psychotherapist specializing in helping children, teens and adults manage and heal from anxiety, stress and/or trauma. I have an open and warm approach and I seek to truly understand who you are and what’s most important to you in your life. Contact me if you are looking for a therapist who will support you to harness your resilience, process the past, connect to your inner calm, and help you feel empowered to face fear and worries before you.
Accepting new clients! I’m a Social Worker, Psychotherapist specializing in helping children, teens and adults manage and heal from anxiety, stress and/or trauma. I have an open and warm approach and I seek to truly understand who you are and what’s most important to you in your life. Contact me if you are looking for a therapist who will support you to harness your resilience, process the past, connect to your inner calm, and help you feel empowered to face fear and worries before you.
My ideal client may face challenges such as anxiety, depression, trauma, emotional regulation, or complex family dynamics. They need a safe, empathetic space to feel understood and supported, with a collaborative therapeutic relationship that empowers them to explore emotions, develop coping skills, and identify patterns. Their goals include reducing anxiety or depression, healing from trauma, improving emotional regulation, fostering healthier relationships, and building resilience. They value practical tools and strategies to navigate life effectively, striving for empowerment, and personal growth in a supportive environment.
My ideal client may face challenges such as anxiety, depression, trauma, emotional regulation, or complex family dynamics. They need a safe, empathetic space to feel understood and supported, with a collaborative therapeutic relationship that empowers them to explore emotions, develop coping skills, and identify patterns. Their goals include reducing anxiety or depression, healing from trauma, improving emotional regulation, fostering healthier relationships, and building resilience. They value practical tools and strategies to navigate life effectively, striving for empowerment, and personal growth in a supportive environment.
Meet Our Counsellors
Genesis Counselling Services INC
Registered Psychotherapist, MA, RP
Verified Verified
Whitby, ON L1N
Are you feeling tired or sick of feeling sick and tired? From struggles with parenting, relationships and all of the other challenges life can throw our way, you may feel stuck- not sure what to do or where to turn. It’s time for a fresh start and a new beginning. With support, your teen can learn new ways to cope -and you can develop confidence in your parenting. Perhaps you want to improve your relationship with your partner. Or you’re longing for more energy and joy in your life. At Genesis Counselling, I provide services to teens, adults, couples, and families that address the whole person-mind, body, and spirit.
Are you feeling tired or sick of feeling sick and tired? From struggles with parenting, relationships and all of the other challenges life can throw our way, you may feel stuck- not sure what to do or where to turn. It’s time for a fresh start and a new beginning. With support, your teen can learn new ways to cope -and you can develop confidence in your parenting. Perhaps you want to improve your relationship with your partner. Or you’re longing for more energy and joy in your life. At Genesis Counselling, I provide services to teens, adults, couples, and families that address the whole person-mind, body, and spirit.
Navigating life’s challenges alone can be daunting, but seeking support can be profoundly transformative. I am dedicated to offering a safe, non-judgmental space tailored to your unique needs. In our work together, we’ll embark on a collaborative journey to achieve your goals, with you at the center as the expert of your own life. We’ll focus on understanding and addressing the thoughts, feelings, physical sensations, and behaviors contributing to your distress. By building awareness and working through areas that no longer serve you, we’ll use processing and skill-building to foster meaningful change and personal growth.
Navigating life’s challenges alone can be daunting, but seeking support can be profoundly transformative. I am dedicated to offering a safe, non-judgmental space tailored to your unique needs. In our work together, we’ll embark on a collaborative journey to achieve your goals, with you at the center as the expert of your own life. We’ll focus on understanding and addressing the thoughts, feelings, physical sensations, and behaviors contributing to your distress. By building awareness and working through areas that no longer serve you, we’ll use processing and skill-building to foster meaningful change and personal growth.
CREW Psychotherapy and Trauma Services
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
Whitby, ON L1N
Feeling disconnected? Unsure of where to start? Stress can feel like chaos when there's no break from it. Whether your challenges are due to current circumstances or unresolved issues from the past, we can help you find relief. We work with children, adults, exhausted parents, couples, and first responders. Our approach starts with understanding the unique issues you are facing and what you want to get out of your sessions. We help you put a plan in place so you can move forward, and we celebrate your successes along the way. CREW offers an inclusive, safe space with in-person or virtual appointments to suit your scheduling needs.
Feeling disconnected? Unsure of where to start? Stress can feel like chaos when there's no break from it. Whether your challenges are due to current circumstances or unresolved issues from the past, we can help you find relief. We work with children, adults, exhausted parents, couples, and first responders. Our approach starts with understanding the unique issues you are facing and what you want to get out of your sessions. We help you put a plan in place so you can move forward, and we celebrate your successes along the way. CREW offers an inclusive, safe space with in-person or virtual appointments to suit your scheduling needs.
Life is a journey and we are all walking that journey together. Sometimes the sun is shining and things are great. Other times it is raining, dreary and lonely, where we need someone to walk part of that journey with us. I would like to be that person who walks part of your journey, providing support, compassion, and help you to tap into the wisdom that is part of you already.
Life is a journey and we are all walking that journey together. Sometimes the sun is shining and things are great. Other times it is raining, dreary and lonely, where we need someone to walk part of that journey with us. I would like to be that person who walks part of your journey, providing support, compassion, and help you to tap into the wisdom that is part of you already.
Sarah Karkanis
Registered Psychotherapist (Qualifying), MACP, GradDip
Verified Verified
5 Endorsed
Whitby, ON L1N
I understand how it feels to be overwhelmed, disconnected, and uncertain in your relationships. You might be carrying a weight that no one else can see, trying to meet everyone’s expectations but never quite feeling like yourself. Many of us get torn between who we’re expected to be and who we truly are. You’re not alone in wanting to stop pretending everything is fine when it’s not.
In our work together, we’ll explore the roots of these struggles and gently guide you toward healing and clarity.
I understand how it feels to be overwhelmed, disconnected, and uncertain in your relationships. You might be carrying a weight that no one else can see, trying to meet everyone’s expectations but never quite feeling like yourself. Many of us get torn between who we’re expected to be and who we truly are. You’re not alone in wanting to stop pretending everything is fine when it’s not.
In our work together, we’ll explore the roots of these struggles and gently guide you toward healing and clarity.
If you are looking for a trauma-informed and effective psychotherapist with a warm, non-judgmental approach, look no further! Whether it’s coping with a relationship difficulty, anxiety/stress or interpersonal problems/grief, I can provide my professional support. As a Registered Social Worker (RSW) and Certified Cognitive Behavioral Therapist, with 15 + years experience I am qualified and successful in treating Anxiety, Depression, PTSD, & OCD. I would describe my therapeutic style as radically genuine, and supportive. I offer a safe, engaging presence and effective skills to help you improve wellbeing. Please see website info!
If you are looking for a trauma-informed and effective psychotherapist with a warm, non-judgmental approach, look no further! Whether it’s coping with a relationship difficulty, anxiety/stress or interpersonal problems/grief, I can provide my professional support. As a Registered Social Worker (RSW) and Certified Cognitive Behavioral Therapist, with 15 + years experience I am qualified and successful in treating Anxiety, Depression, PTSD, & OCD. I would describe my therapeutic style as radically genuine, and supportive. I offer a safe, engaging presence and effective skills to help you improve wellbeing. Please see website info!
Bernadette Folk
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Whitby, ON L1N
Waitlist for new clients
I believe that every client is unique and therapy therefore is not "one size fits all". This means that I am an eclectic therapist, that draws upon several evidence-based approaches to help my clients meet their unique needs. I particularly enjoy working with approaches such as Acceptance & Commitment, Internal Family Systems, Cognitive-Behavioural, Attachment-based, and Narrative approaches. I specialize in treating clients who may be struggling with persistent, intrusive "sticky" thoughts as commonly associated with OCD and anxiety through Exposure and Response Prevention Therapy (ERP) and mindfulness approaches.
I believe that every client is unique and therapy therefore is not "one size fits all". This means that I am an eclectic therapist, that draws upon several evidence-based approaches to help my clients meet their unique needs. I particularly enjoy working with approaches such as Acceptance & Commitment, Internal Family Systems, Cognitive-Behavioural, Attachment-based, and Narrative approaches. I specialize in treating clients who may be struggling with persistent, intrusive "sticky" thoughts as commonly associated with OCD and anxiety through Exposure and Response Prevention Therapy (ERP) and mindfulness approaches.
Do you or your child need help to cope with anxiety, phobias, social isolation, or loneliness? Are you finding it difficult to navigate the complexities of your blended family? Have you struggled with depression, anger, or impulse control? In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. Reach out to me today. Support for children, teens, adults, and families. Anxiety, loneliness, impulse control, anger, phobias, and family conflict are all difficult to handle by yourself. We will work towards building the tools that you need to thrive. I look forward to helping!
Do you or your child need help to cope with anxiety, phobias, social isolation, or loneliness? Are you finding it difficult to navigate the complexities of your blended family? Have you struggled with depression, anger, or impulse control? In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. Reach out to me today. Support for children, teens, adults, and families. Anxiety, loneliness, impulse control, anger, phobias, and family conflict are all difficult to handle by yourself. We will work towards building the tools that you need to thrive. I look forward to helping!
Felicia Olajumoke Onwuemele
Registered Psychotherapist, MDiv, BScN, RP
Verified Verified
4 Endorsed
Whitby, ON L1N
Are you struggling with relationships, family, or work stress? Is your past trauma keeping you stuck? Are you ready to take the next steps in your couple's relationship? Regardless of what you need help with, there is hope. I commit to creating a safe, respectful, non-judgemental and empathetic space to evaluate your needs and take the steps for the desired change. I will validate your efforts, celebrate your progress and provide an authentic partnership in our interaction. I am committed to helping you quieten the storms and find clarity.
Are you struggling with relationships, family, or work stress? Is your past trauma keeping you stuck? Are you ready to take the next steps in your couple's relationship? Regardless of what you need help with, there is hope. I commit to creating a safe, respectful, non-judgemental and empathetic space to evaluate your needs and take the steps for the desired change. I will validate your efforts, celebrate your progress and provide an authentic partnership in our interaction. I am committed to helping you quieten the storms and find clarity.
See more therapy options for Whitby
How does your Counsellor compare?
Number of Counsellors in Whitby, ON
400+
Average cost per session
$160
Counsellors in Whitby, ON who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 86% | Self Esteem |
| 85% | Stress |
| 82% | Relationship Issues |
| 80% | Coping Skills |
| 65% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 71% | Manulife |
| 70% | Green Shield Canada |
| 69% | Canada Life | Great-West Life |
How Counsellors in Whitby, ON see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |