Therapists in Unionville, ON

Photo of C. Nicole MacLeod, Registered Psychotherapist, HBA, HBEd, MACP
C. Nicole MacLeod
Registered Psychotherapist, HBA, HBEd, MACP
1 Endorsed
Unionville, ON L3R
Do you or does your child suffer with ADHD or are you concerned that they may have a learning/intellectual disability and are not sure what steps to take? Have you suffered trauma or abuse and are trying to cope? Do you feel anxious, depressed or lost and feel hopeless? Do you struggle with conflict resolution and interpersonal relationships? Are you interested in CBT, Mindfulness based approaches to therapy including meditation, breathing techniques and art therapy? If this sounds familiar, please reach out and feel confident that you will be seen and heard.
Do you or does your child suffer with ADHD or are you concerned that they may have a learning/intellectual disability and are not sure what steps to take? Have you suffered trauma or abuse and are trying to cope? Do you feel anxious, depressed or lost and feel hopeless? Do you struggle with conflict resolution and interpersonal relationships? Are you interested in CBT, Mindfulness based approaches to therapy including meditation, breathing techniques and art therapy? If this sounds familiar, please reach out and feel confident that you will be seen and heard.
(365) 363-7173 View (365) 363-7173
Photo of Jennifer Emanoilidis, Registered Social Worker, HBSc, MSW, RSW
Jennifer Emanoilidis
Registered Social Worker, HBSc, MSW, RSW
Online Only
Waitlist for new clients
Life can be difficult, unpredictable, and overwhelming at times. Therapy can assist with reestablishing and developing skills and resources to better manage and cope when facing life's challenges. I would like to help you to realize your personal goals through open communication and the establishment of a respectful therapeutic relationship. I strive to work with individuals to take full advantage of their own internal coping strategies towards achieving balance and improved quality of life. I provide psycho-educational support and supportive counselling to adolescents, adults and their families.
Life can be difficult, unpredictable, and overwhelming at times. Therapy can assist with reestablishing and developing skills and resources to better manage and cope when facing life's challenges. I would like to help you to realize your personal goals through open communication and the establishment of a respectful therapeutic relationship. I strive to work with individuals to take full advantage of their own internal coping strategies towards achieving balance and improved quality of life. I provide psycho-educational support and supportive counselling to adolescents, adults and their families.
(289) 799-3521 View (289) 799-3521
Photo of Christopher Matsoukas, Registered Psychotherapist, MACP
Christopher Matsoukas
Registered Psychotherapist, MACP
Unionville, ON L3R
I am a therapist who is dedicated to helping individuals heal from trauma, manage anxiety, and cope with depression. If you feel stuck, then l could be the right match for you. My approach as a therapist is as simple as it sounds - we identify your goals and together we find the best way to achieve these goals. I have been told that I am personable, professional, and at times even humorous. There is no "one size fits all" approach when it comes to therapy.
I am a therapist who is dedicated to helping individuals heal from trauma, manage anxiety, and cope with depression. If you feel stuck, then l could be the right match for you. My approach as a therapist is as simple as it sounds - we identify your goals and together we find the best way to achieve these goals. I have been told that I am personable, professional, and at times even humorous. There is no "one size fits all" approach when it comes to therapy.
(289) 301-7187 View (289) 301-7187
Photo of Jennifer Leong, Registered Social Worker, MSW, RSW
Jennifer Leong
Registered Social Worker, MSW, RSW
4 Endorsed
Online Only
Have you ever felt the unspoken weight of family expectations shaping how you see yourself and your relationships? Do you struggle with saying "no"? Did you grow up in an Asian household where silence, pressure, or criticism shaped how you learned to be ‘strong’? Do you look successful on the outside but still feel unsure on the inside? Maybe you doubt yourself, feel anxious in relationships, or notice your mood changes when family patterns get triggered. Do you struggle with the voice of a critical parent or critical self? Have you learned to stay quiet about your pain, wondering if anyone would truly understand?
Have you ever felt the unspoken weight of family expectations shaping how you see yourself and your relationships? Do you struggle with saying "no"? Did you grow up in an Asian household where silence, pressure, or criticism shaped how you learned to be ‘strong’? Do you look successful on the outside but still feel unsure on the inside? Maybe you doubt yourself, feel anxious in relationships, or notice your mood changes when family patterns get triggered. Do you struggle with the voice of a critical parent or critical self? Have you learned to stay quiet about your pain, wondering if anyone would truly understand?
(289) 302-5498 View (289) 302-5498
Photo of Megan LaBreche, Registered Psychotherapist, RP, MSc, OAMHP
Megan LaBreche
Registered Psychotherapist, RP, MSc, OAMHP
Online Only
Eating disorders and exercise disorders have devastating effects on the individual suffering and those close to them. As a registered psychotherapist specializing in the treatment of eating and exercise disorders and co-occurring issues, I work collaboratively with clients to meet their own individual therapeutic needs as they bravely journey into full recovery. While I specialize in treating eating disorders, approximately half of my clients come to me with different concerns. I have extensive experience with anxiety, depression, trauma, relationship issues.
Eating disorders and exercise disorders have devastating effects on the individual suffering and those close to them. As a registered psychotherapist specializing in the treatment of eating and exercise disorders and co-occurring issues, I work collaboratively with clients to meet their own individual therapeutic needs as they bravely journey into full recovery. While I specialize in treating eating disorders, approximately half of my clients come to me with different concerns. I have extensive experience with anxiety, depression, trauma, relationship issues.
(289) 302-6953 View (289) 302-6953
Photo of Daniel Lee, Registered Social Worker, MSW, RSW
Daniel Lee
Registered Social Worker, MSW, RSW
8 Endorsed
Online Only
Welcome! I’m Daniel, and I’m so glad you’re here. I work queer with preteens, teens, and adults to navigate life’s challenges and achieve their unique therapeutic goals. Whether you’re struggling with anxiety, depression, low self-esteem, anger, or shame; questioning your sexual identity or figuring out where you stand in your personal journey of faith; facing a life transition; or navigating family dynamics with immigrant parents as a 2nd generation Canadian—I’m here to support you. Let’s connect and explore how we can work together on your journey toward healing and growth.
Welcome! I’m Daniel, and I’m so glad you’re here. I work queer with preteens, teens, and adults to navigate life’s challenges and achieve their unique therapeutic goals. Whether you’re struggling with anxiety, depression, low self-esteem, anger, or shame; questioning your sexual identity or figuring out where you stand in your personal journey of faith; facing a life transition; or navigating family dynamics with immigrant parents as a 2nd generation Canadian—I’m here to support you. Let’s connect and explore how we can work together on your journey toward healing and growth.
(289) 901-4987 View (289) 901-4987
Photo of Brittney Rossi, Registered Psychotherapist, MA, BEd, BASc
Brittney Rossi
Registered Psychotherapist, MA, BEd, BASc
13 Endorsed
Online Only
Are you experiencing burnout due to narcissistic abuse, co-dependency, people-pleasing or workplace bullying? Are you a couple seeking support with communication, conflict, connection, intimacy, and rekindling positive vibes in your relationship? As an RP with extensive lived experience, I can support you through this journey. Sitting side by side with my clients through this rollercoaster we call life is my purpose. Insight, growth, self-development, self-awareness, empowerment, other-awareness and resourcefulness are the fruits of therapy with me. I provide EMDR Therapy to individuals for affair recovery and relational trauma.
Are you experiencing burnout due to narcissistic abuse, co-dependency, people-pleasing or workplace bullying? Are you a couple seeking support with communication, conflict, connection, intimacy, and rekindling positive vibes in your relationship? As an RP with extensive lived experience, I can support you through this journey. Sitting side by side with my clients through this rollercoaster we call life is my purpose. Insight, growth, self-development, self-awareness, empowerment, other-awareness and resourcefulness are the fruits of therapy with me. I provide EMDR Therapy to individuals for affair recovery and relational trauma.
(289) 301-8835 View (289) 301-8835
Photo of Rory Nicol - The Dot Richmondhill, Registered Psychotherapist, RP, RSW, MSW
The Dot Richmondhill
Registered Psychotherapist, RP, RSW, MSW
Online Only
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(289) 204-2212 View (289) 204-2212
Photo of Henry Wong - CBT Wellness & Virtual Services, Registered Social Worker, MSW, RSW
CBT Wellness & Virtual Services
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
Accepting NEW patients! I speak Cantonese, Mandarin and English. I provide counselling to children, youth and adults via secure video and phone calls. I view mental health as a cardiologist views heart health – a vital part of living! I am passionate about healing and helping you live your best life. I enjoy working with individuals with concerns related to any life challenges experienced that prevent you from living your best life, including: trauma, attachment, addiction, grief, relationship concerns, anxiety, depression, bipolar disorder, BPD and psychosis. I also work with a team of therapists, dietitians and naturopaths.
Accepting NEW patients! I speak Cantonese, Mandarin and English. I provide counselling to children, youth and adults via secure video and phone calls. I view mental health as a cardiologist views heart health – a vital part of living! I am passionate about healing and helping you live your best life. I enjoy working with individuals with concerns related to any life challenges experienced that prevent you from living your best life, including: trauma, attachment, addiction, grief, relationship concerns, anxiety, depression, bipolar disorder, BPD and psychosis. I also work with a team of therapists, dietitians and naturopaths.
(289) 536-4946 View (289) 536-4946
Photo of Kayla Schofield - Kalm Wellness Therapy , Registered Psychotherapist, RP
Kalm Wellness Therapy
Registered Psychotherapist, RP
Serves Area
Each Kalm Therapist is trained to provide personalized care, tailoring their approach to meet the unique needs of every individual. With an empathetic and holistic approach, the therapists foster a safe and nurturing environment where clients feel supported and heard. Whether through one-on-one sessions or group workshops, Kalm Therapists empower individuals to develop healthier coping strategies and create sustainable changes in their mental and emotional health.
Each Kalm Therapist is trained to provide personalized care, tailoring their approach to meet the unique needs of every individual. With an empathetic and holistic approach, the therapists foster a safe and nurturing environment where clients feel supported and heard. Whether through one-on-one sessions or group workshops, Kalm Therapists empower individuals to develop healthier coping strategies and create sustainable changes in their mental and emotional health.
(647) 492-5902 View (647) 492-5902
Photo of Joyce Mak, Psychologist, PhD, CPsych
Joyce Mak
Psychologist, PhD, CPsych
Online Only
Parenting is one of the most challenging and rewarding roles we can play in life. When difficulties in parenting occur that make us feel pushed beyond our capacity to help or cope, we may begin to question our parenting identity and capability. Through therapeutic conversation, we can gain insight, build capacity, and develop confidence in communicating with our children in supportive ways.
Parenting is one of the most challenging and rewarding roles we can play in life. When difficulties in parenting occur that make us feel pushed beyond our capacity to help or cope, we may begin to question our parenting identity and capability. Through therapeutic conversation, we can gain insight, build capacity, and develop confidence in communicating with our children in supportive ways.
(819) 201-9617 View (819) 201-9617
Photo of Jody Levac, Registered Social Worker, DHA, CHE, RSW
Jody Levac
Registered Social Worker, DHA, CHE, RSW
1 Endorsed
Serves Area
Your mental well-being matters, and Jody Levac is here to help you on your transformative journey. Jody believes one of the key elements to healing is the strength of the psycho-therapeutic relationship. Jody brings compassion, 35 years of healthcare and system knowledge, and a desire to guide people to recovery and strength.
Your mental well-being matters, and Jody Levac is here to help you on your transformative journey. Jody believes one of the key elements to healing is the strength of the psycho-therapeutic relationship. Jody brings compassion, 35 years of healthcare and system knowledge, and a desire to guide people to recovery and strength.
(905) 201-9355 View (905) 201-9355
Photo of Houyuan Luo, Psychologist, PhD, CPsych
Houyuan Luo
Psychologist, PhD, CPsych
1 Endorsed
Serves Area
I am Dr. Houyuan Luo. I am a registered Counselling/Clinical/Health Psychologist and an experienced CBT & ACT therapist in Toronto, Ontario. Thanks for reading my profile, and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychologist, I am your co-traveller. About me: I earned a Ph.D. in Counselling Psychology from the University of Alberta. I aspire to provide high-quality psychological services. More about me on mindpeace.ca/teams/
I am Dr. Houyuan Luo. I am a registered Counselling/Clinical/Health Psychologist and an experienced CBT & ACT therapist in Toronto, Ontario. Thanks for reading my profile, and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychologist, I am your co-traveller. About me: I earned a Ph.D. in Counselling Psychology from the University of Alberta. I aspire to provide high-quality psychological services. More about me on mindpeace.ca/teams/
(647) 697-9428 View (647) 697-9428
Photo of Felicia Fischhoff, Registered Psychotherapist, RP, MDiv, BSW, BA
Felicia Fischhoff
Registered Psychotherapist, RP, MDiv, BSW, BA
8 Endorsed
Serves Area
Establishing an environment where clients feel safe to share their story is of paramount importance. My approach to therapy is from a trauma-informed lens, a person-centered approach, and by utilizing evidence based modalities. I have experience journeying with clients from diverse backgrounds and with those who have experienced trauma, complex trauma, depression, anxiety, low self-esteem, relationship issues, and with patients and their families in an in-patient setting. I am an integrationist, because I believe that therapy is not a one size fits all approach.
Establishing an environment where clients feel safe to share their story is of paramount importance. My approach to therapy is from a trauma-informed lens, a person-centered approach, and by utilizing evidence based modalities. I have experience journeying with clients from diverse backgrounds and with those who have experienced trauma, complex trauma, depression, anxiety, low self-esteem, relationship issues, and with patients and their families in an in-patient setting. I am an integrationist, because I believe that therapy is not a one size fits all approach.
(289) 797-3129 View (289) 797-3129
Photo of Serena Singh, Registered Psychotherapist, BA, MACP
Serena Singh
Registered Psychotherapist, BA, MACP
6 Endorsed
Serves Area
If you're feeling overwhelmed by anxiety, stress, burnout, relationship difficulties, trauma, or major life changes, know that support is available. I offer a warm, accepting space where we can work through your challenges together and help you feel more grounded, in control, and understood.
If you're feeling overwhelmed by anxiety, stress, burnout, relationship difficulties, trauma, or major life changes, know that support is available. I offer a warm, accepting space where we can work through your challenges together and help you feel more grounded, in control, and understood.
(365) 363-5780 View (365) 363-5780

More Therapists Nearby

Photo of Lesley Nightingale - Lesley Nightingale Psychotherapy, Registered Psychotherapist, RP
Lesley Nightingale Psychotherapy
Registered Psychotherapist, RP
Toronto, ON M6C
Many of the people I work with feel stuck in old patterns - carrying the weight of past experiences, anxiety, or disconnection. They long to feel calmer, more confident, and closer to themselves and others but aren’t sure how to get there. Often, the ways they have learned to cope now feel overwhelming or no longer fit. In our work, we will slow things down and listen with curiosity to what your body and emotions are saying, creating space for understanding, relief, and gentle reconnection - to safety, trust, and meaningful relationships with yourself and others.
Many of the people I work with feel stuck in old patterns - carrying the weight of past experiences, anxiety, or disconnection. They long to feel calmer, more confident, and closer to themselves and others but aren’t sure how to get there. Often, the ways they have learned to cope now feel overwhelming or no longer fit. In our work, we will slow things down and listen with curiosity to what your body and emotions are saying, creating space for understanding, relief, and gentle reconnection - to safety, trust, and meaningful relationships with yourself and others.
(365) 513-7303 View (365) 513-7303
Photo of Naomi Gryfe Saperia, Psychologist, PhD
Naomi Gryfe Saperia
Psychologist, PhD
Online Only
Caring for someone with an illness or disability is challenging. You don’t have to carry that weight alone. I want to help you feel confident and strengthened to navigate your caregiving journey. Drawing on Cognitive Behavioural Theory (CBT), as well as client-centered, solution-focused, and strength-based techniques, I use individualized treatments to work collaboratively with you to tailor interventions that best support you along your caregiving journey. I look forward to helping you take care of yourself so that you can take care of those you love. All sessions are virtual.
Caring for someone with an illness or disability is challenging. You don’t have to carry that weight alone. I want to help you feel confident and strengthened to navigate your caregiving journey. Drawing on Cognitive Behavioural Theory (CBT), as well as client-centered, solution-focused, and strength-based techniques, I use individualized treatments to work collaboratively with you to tailor interventions that best support you along your caregiving journey. I look forward to helping you take care of yourself so that you can take care of those you love. All sessions are virtual.
(647) 931-9472 View (647) 931-9472
Photo of Koa Azaria Thornhill - Azaria Thornhill , Registered Psychotherapist, HBSc, DipTIRP
Azaria Thornhill
Registered Psychotherapist, HBSc, DipTIRP
Scarborough, ON M1H
Waitlist for new clients
Your reasons for coming to therapy and your experiences are unique to you. Many of us have to navigate difficult relationships and complex life challenges while being told we just need to "push through". Though we find creative ways to be resourceful and resilient, the experiences stay with us and leave our bodies carrying the impact. We all deserve to connect with our vitality and I believe everything you need to heal resides inside yourself. Together, we will support the mobilization of your internal resources so you can live in alignment with your authentic self and have healthy meaningful connections.
Your reasons for coming to therapy and your experiences are unique to you. Many of us have to navigate difficult relationships and complex life challenges while being told we just need to "push through". Though we find creative ways to be resourceful and resilient, the experiences stay with us and leave our bodies carrying the impact. We all deserve to connect with our vitality and I believe everything you need to heal resides inside yourself. Together, we will support the mobilization of your internal resources so you can live in alignment with your authentic self and have healthy meaningful connections.
(647) 874-8430 View (647) 874-8430
Photo of Michelle McMinassian - Grief, Caregiving & Anxiety-Michelle McMinassian, Registered Social Worker, MSW, RSW, LCSW-Ca
Grief, Caregiving & Anxiety-Michelle McMinassian
Registered Social Worker, MSW, RSW, LCSW-Ca
1 Endorsed
Scarborough, ON M1L
My goal is to support individuals who are coping with challenges that can deter them from feeling balanced and comfortable. I provide psychotherapy to adolescents, adults, and older adults coping with anxiety concerns, end of life/caregiving struggles and grief/bereavement concerns. As we cope with life stressors we are pulled away from our well being. I provide helpful tools and strategies so you can create significant impactful change and feel more like yourself again. We can work together to build a foundation that gives you strength even when you may feel your weakest.
My goal is to support individuals who are coping with challenges that can deter them from feeling balanced and comfortable. I provide psychotherapy to adolescents, adults, and older adults coping with anxiety concerns, end of life/caregiving struggles and grief/bereavement concerns. As we cope with life stressors we are pulled away from our well being. I provide helpful tools and strategies so you can create significant impactful change and feel more like yourself again. We can work together to build a foundation that gives you strength even when you may feel your weakest.
(289) 274-9331 View (289) 274-9331
Photo of Miya Adout - CreativePsych.ca
CreativePsych.ca
Verified Verified
Online Only
We are here to help individuals navigating challenges like anxiety, ADHD, depression, life transitions, eating disorders, parenting difficulties, stress and burnout, self-esteem issues, trauma and PTSD. Creative Psych is for those drawn to a therapeutic experience that goes beyond conventional talk therapy. If you are looking for a unique, creative approach to therapy that integrates expression through art or music, we can help. We work with adults, children, adolescents and families.
We are here to help individuals navigating challenges like anxiety, ADHD, depression, life transitions, eating disorders, parenting difficulties, stress and burnout, self-esteem issues, trauma and PTSD. Creative Psych is for those drawn to a therapeutic experience that goes beyond conventional talk therapy. If you are looking for a unique, creative approach to therapy that integrates expression through art or music, we can help. We work with adults, children, adolescents and families.
(365) 800-0284 View (365) 800-0284

How does your Counsellor compare?

Number of Counsellors in Unionville, ON

10+

Average cost per session

$170

Counsellors in Unionville, ON who prioritize treating:

93% Relationship Issues
93% Depression
93% Anxiety
87% Self Esteem
73% Trauma and PTSD
73% Stress
60% ADHD

Average years in practice

14 Years

Top 3 insurances accepted

86% Manulife
86% Canada Life | Great-West Life
71% Green Shield Canada

How Counsellors in Unionville, ON see their clients

53% In Person and Online
47% Online Only

Gender breakdown

62% Female
38% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Unionville?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.