Therapists in Unionville, ON

Photo of Nicole MacLeod, HBA, HBEd, MACP, Registered Psychotherapist
Nicole MacLeod
Registered Psychotherapist, HBA, HBEd, MACP
Verified Verified
1 Endorsed
Unionville, ON L3R
Do you or does your child suffer with ADHD or are you concerned that they may have a learning/intellectual disability and are not sure what steps to take? Have you suffered trauma or abuse and are trying to cope? Do you feel anxious, depressed or lost and feel hopeless? Do you struggle with conflict resolution and interpersonal relationships? Are you interested in CBT, Mindfulness based approaches to therapy including meditation, breathing techniques and art therapy? If this sounds familiar, please reach out and feel confident that you will be seen and heard.
Do you or does your child suffer with ADHD or are you concerned that they may have a learning/intellectual disability and are not sure what steps to take? Have you suffered trauma or abuse and are trying to cope? Do you feel anxious, depressed or lost and feel hopeless? Do you struggle with conflict resolution and interpersonal relationships? Are you interested in CBT, Mindfulness based approaches to therapy including meditation, breathing techniques and art therapy? If this sounds familiar, please reach out and feel confident that you will be seen and heard.
(289) 724-3574 View (289) 724-3574
Photo of Christopher Matsoukas, MACP, Registered Psychotherapist
Christopher Matsoukas
Registered Psychotherapist, MACP
Verified Verified
Unionville, ON L3R
I am a therapist who is dedicated to helping individuals heal from trauma, manage anxiety, and cope with depression. If you feel stuck, then l could be the right match for you. My approach as a therapist is as simple as it sounds - we identify your goals and together we find the best way to achieve these goals. I have been told that I am personable, professional, and at times even humorous. There is no "one size fits all" approach when it comes to therapy.
I am a therapist who is dedicated to helping individuals heal from trauma, manage anxiety, and cope with depression. If you feel stuck, then l could be the right match for you. My approach as a therapist is as simple as it sounds - we identify your goals and together we find the best way to achieve these goals. I have been told that I am personable, professional, and at times even humorous. There is no "one size fits all" approach when it comes to therapy.
(289) 301-7187 View (289) 301-7187
Photo of Jennifer Emanoilidis, HBSc, MSW, RSW, Registered Social Worker
Jennifer Emanoilidis
Registered Social Worker, HBSc, MSW, RSW
Verified Verified
Online Only
Waitlist for new clients
Life can be difficult, unpredictable, and overwhelming at times. Therapy can assist with reestablishing and developing skills and resources to better manage and cope when facing life's challenges. I would like to help you to realize your personal goals through open communication and the establishment of a respectful therapeutic relationship. I strive to work with individuals to take full advantage of their own internal coping strategies towards achieving balance and improved quality of life. I provide psycho-educational support and supportive counselling to adolescents, adults and their families.
Life can be difficult, unpredictable, and overwhelming at times. Therapy can assist with reestablishing and developing skills and resources to better manage and cope when facing life's challenges. I would like to help you to realize your personal goals through open communication and the establishment of a respectful therapeutic relationship. I strive to work with individuals to take full advantage of their own internal coping strategies towards achieving balance and improved quality of life. I provide psycho-educational support and supportive counselling to adolescents, adults and their families.
(289) 799-3521 View (289) 799-3521
Photo of Megan LaBreche, RP, MSc, OAMHP, Registered Psychotherapist
Megan LaBreche
Registered Psychotherapist, RP, MSc, OAMHP
Verified Verified
Online Only
Eating disorders and exercise disorders have devastating effects on the individual suffering and those close to them. As a registered psychotherapist specializing in the treatment of eating and exercise disorders and co-occurring issues, I work collaboratively with clients to meet their own individual therapeutic needs as they bravely journey into full recovery. While I specialize in treating eating disorders, approximately half of my clients come to me with different concerns. I have extensive experience with anxiety, depression, trauma, relationship issues.
Eating disorders and exercise disorders have devastating effects on the individual suffering and those close to them. As a registered psychotherapist specializing in the treatment of eating and exercise disorders and co-occurring issues, I work collaboratively with clients to meet their own individual therapeutic needs as they bravely journey into full recovery. While I specialize in treating eating disorders, approximately half of my clients come to me with different concerns. I have extensive experience with anxiety, depression, trauma, relationship issues.
(289) 302-6953 View (289) 302-6953
Photo of Joyce Mak, PhD, CPsych, Psychologist
Joyce Mak
Psychologist, PhD, CPsych
Verified Verified
Online Only
Parenting is one of the most challenging and rewarding roles we can play in life. When difficulties in parenting occur that make us feel pushed beyond our capacity to help or cope, we may begin to question our parenting identity and capability. Through therapeutic conversation, we can gain insight, build capacity, and develop confidence in communicating with our children in supportive ways.
Parenting is one of the most challenging and rewarding roles we can play in life. When difficulties in parenting occur that make us feel pushed beyond our capacity to help or cope, we may begin to question our parenting identity and capability. Through therapeutic conversation, we can gain insight, build capacity, and develop confidence in communicating with our children in supportive ways.
(819) 201-9617 View (819) 201-9617
Photo of Houyuan Luo, PhD, CPsych, Psychologist
Houyuan Luo
Psychologist, PhD, CPsych
Verified Verified
Unionville, ON L3R
I am Dr. Houyuan Luo. I am a registered Counselling/Clinical/Health Psychologist and an experienced CBT & ACT therapist in Toronto, Ontario. Thanks for reading my profile, and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychologist, I am your co-traveller. About me: I earned a Ph.D. in Counselling Psychology from the University of Alberta. I aspire to provide high-quality psychological services. More about me on mindpeace.ca/teams/
I am Dr. Houyuan Luo. I am a registered Counselling/Clinical/Health Psychologist and an experienced CBT & ACT therapist in Toronto, Ontario. Thanks for reading my profile, and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychologist, I am your co-traveller. About me: I earned a Ph.D. in Counselling Psychology from the University of Alberta. I aspire to provide high-quality psychological services. More about me on mindpeace.ca/teams/
(647) 697-9428 View (647) 697-9428
Photo of Jody Levac, DHA, CHE, RSW, Registered Social Worker
Jody Levac
Registered Social Worker, DHA, CHE, RSW
Verified Verified
1 Endorsed
Unionville, ON L3R
Your mental well-being matters, and Jody Levac is here to help you on your transformative journey. Jody believes one of the key elements to healing is the strength of the psycho-therapeutic relationship. Jody brings compassion, 35 years of healthcare and system knowledge, and a desire to guide people to recovery and strength.
Your mental well-being matters, and Jody Levac is here to help you on your transformative journey. Jody believes one of the key elements to healing is the strength of the psycho-therapeutic relationship. Jody brings compassion, 35 years of healthcare and system knowledge, and a desire to guide people to recovery and strength.
(905) 201-9355 View (905) 201-9355
Photo of Mya Moran, HBSc, MDiv, RP, PMH-C, Registered Psychotherapist
Mya Moran
Registered Psychotherapist, HBSc, MDiv, RP, PMH-C
Verified Verified
4 Endorsed
Online Only
Are you feeling stuck? Is everything feeling a bit overwhelming? Are you struggling with chronic pain or infertility? If this resonates with you, you are not alone. . I meet clients through attuning, emotionally and intuitively meeting where they are at in life through an integrative holistic lens of compassionate care to co-create a safe space to explore, moving at ones’ own pace one step at a time. I seek to understand what brings my clients into therapy working in the authenticity of the human experience. Together we will deepen your understanding, set goals and reduce the symptoms and pressure you are experiencing now.
Are you feeling stuck? Is everything feeling a bit overwhelming? Are you struggling with chronic pain or infertility? If this resonates with you, you are not alone. . I meet clients through attuning, emotionally and intuitively meeting where they are at in life through an integrative holistic lens of compassionate care to co-create a safe space to explore, moving at ones’ own pace one step at a time. I seek to understand what brings my clients into therapy working in the authenticity of the human experience. Together we will deepen your understanding, set goals and reduce the symptoms and pressure you are experiencing now.
(289) 277-5603 View (289) 277-5603
Photo of Rory Nicol - The Dot Canada, RP, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, RP
Verified Verified
Online Only
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(289) 204-2212 View (289) 204-2212
Photo of Kate Paul - New Leaf Counselling & Psychotherapy , MACP,  RP, Registered Psychotherapist
New Leaf Counselling & Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Online Only
Are you feeling depressed? Anxious? Lacking a feeling of self-worth? Scared of what’s coming next? Struggling in your relationships? Feeling stuck and powerless?
Are you feeling depressed? Anxious? Lacking a feeling of self-worth? Scared of what’s coming next? Struggling in your relationships? Feeling stuck and powerless?
(289) 805-7347 View (289) 805-7347
Photo of Henry Wong, MSW, RSW, Registered Social Worker
Henry Wong
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Unionville, ON L3R
Accepting NEW patients! I speak Cantonese, Mandarin and English. I provide counselling to children, youth and adults via secure video and phone calls. I view mental health as a cardiologist views heart health – a vital part of living! I am passionate about healing and helping you live your best life. I enjoy working with individuals with concerns related to any life challenges experienced that prevent you from living your best life, including: trauma, attachment, addiction, grief, relationship concerns, anxiety, depression, bipolar disorder, BPD and psychosis. I also work with a team of therapists, dietitians and naturopaths.
Accepting NEW patients! I speak Cantonese, Mandarin and English. I provide counselling to children, youth and adults via secure video and phone calls. I view mental health as a cardiologist views heart health – a vital part of living! I am passionate about healing and helping you live your best life. I enjoy working with individuals with concerns related to any life challenges experienced that prevent you from living your best life, including: trauma, attachment, addiction, grief, relationship concerns, anxiety, depression, bipolar disorder, BPD and psychosis. I also work with a team of therapists, dietitians and naturopaths.
(289) 536-4946 View (289) 536-4946
Photo of Felicia Fischhoff, RP, MDiv, BSW, BA, Registered Psychotherapist
Felicia Fischhoff
Registered Psychotherapist, RP, MDiv, BSW, BA
Verified Verified
7 Endorsed
Unionville, ON L3R
Establishing an environment where clients feel safe to share their story is of paramount importance. My approach to therapy is from a trauma-informed lens, a person-centered approach, and by utilizing evidence based modalities. I have experience journeying with clients from diverse backgrounds and with those who have experienced trauma, complex trauma, depression, anxiety, low self-esteem, relationship issues, and with patients and their families in an in-patient setting. I am an integrationist, because I believe that therapy is not a one size fits all approach.
Establishing an environment where clients feel safe to share their story is of paramount importance. My approach to therapy is from a trauma-informed lens, a person-centered approach, and by utilizing evidence based modalities. I have experience journeying with clients from diverse backgrounds and with those who have experienced trauma, complex trauma, depression, anxiety, low self-esteem, relationship issues, and with patients and their families in an in-patient setting. I am an integrationist, because I believe that therapy is not a one size fits all approach.
(289) 797-3129 View (289) 797-3129

More Therapists Nearby

Photo of Jaimi Woolsey, CYCP, CYW, Pre-Licensed Professional
Jaimi Woolsey
Pre-Licensed Professional, CYCP, CYW
Verified Verified
1 Endorsed
Mississauga, ON L5B
Accepting New Clients! Thanks for stopping by, taking the first step isn't easy. I am a Child & Youth Counsellor who has been working in the field for 16 years. Over the years, I have developed a special interest in working with youth managing their intense emotions. I thoroughly enjoy working with youth to build on internal strengths and skills while also developing new skills and perspectives to live a more balanced & fulfilling life. I can assist with such issues as anxiety, anger management, emotional regulation, problem-solving, friendship skills, bullying, self-esteem building and ADHD. I look forward to working with you!
Accepting New Clients! Thanks for stopping by, taking the first step isn't easy. I am a Child & Youth Counsellor who has been working in the field for 16 years. Over the years, I have developed a special interest in working with youth managing their intense emotions. I thoroughly enjoy working with youth to build on internal strengths and skills while also developing new skills and perspectives to live a more balanced & fulfilling life. I can assist with such issues as anxiety, anger management, emotional regulation, problem-solving, friendship skills, bullying, self-esteem building and ADHD. I look forward to working with you!
(226) 407-0055 View (226) 407-0055
Photo of Nancy Tewes, MA, CTP, Registered Psychotherapist (Qualifying)
Nancy Tewes
Registered Psychotherapist (Qualifying), MA, CTP
Verified Verified
3 Endorsed
Online Only
In today’s fast-paced and demanding world, many people find themselves grappling with heightened levels of anxiety, overwhelm, and stress in their relationships, careers, and overall life. Navigating life's challenges can feel overwhelming, and it is natural to struggle with your thoughts and emotions. As the pressures of modern living intensify, feeling strained and uncertain about how to manage and find balance is a common experience.
In today’s fast-paced and demanding world, many people find themselves grappling with heightened levels of anxiety, overwhelm, and stress in their relationships, careers, and overall life. Navigating life's challenges can feel overwhelming, and it is natural to struggle with your thoughts and emotions. As the pressures of modern living intensify, feeling strained and uncertain about how to manage and find balance is a common experience.
(800) 283-7283 View (800) 283-7283
Photo of Karen Chan, MACP, Registered Psychotherapist
Karen Chan
Registered Psychotherapist, MACP
Verified Verified
2 Endorsed
Toronto, ON M5H
I approach therapy with the belief that everyone has a life story that is worthy of being met with compassion and empathy. My work background, combined with my identities as a member of the Asian and LGBTQIA+ community equips me to work from a strength-based, trauma-informed, and anti-oppression framework. Additionally, this intersectionality assists me in maintaining a culturally sensitive and intersectional lens that is rooted in compassion and curiosity.
I approach therapy with the belief that everyone has a life story that is worthy of being met with compassion and empathy. My work background, combined with my identities as a member of the Asian and LGBTQIA+ community equips me to work from a strength-based, trauma-informed, and anti-oppression framework. Additionally, this intersectionality assists me in maintaining a culturally sensitive and intersectional lens that is rooted in compassion and curiosity.
(437) 372-5159 View (437) 372-5159
Photo of Lindsey Hepburn, MEd MA, RSW-, Psych, Registered Social Worker
Lindsey Hepburn
Registered Social Worker, MEd MA, RSW-, Psych
Verified Verified
Toronto, ON M6J
I support people in navigating life's challenges including helping people with career and mid-life transitions, anxiety and depression, relationship struggles and family dynamics.
I support people in navigating life's challenges including helping people with career and mid-life transitions, anxiety and depression, relationship struggles and family dynamics.
(647) 493-0722 View (647) 493-0722
Photo of Elena Varosi, MSW, RSW, Registered Social Worker
Elena Varosi
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6X
Welcome! Taking the first step in starting therapy is a courageous act as part of your path to wellness. During our time together we will move at a pace that feels right for you and work together towards building a trusting relationship to address the concerns that bring you to therapy. I am a Registered Social Worker who works with adults who have experienced trauma, PTSD, and occupational stress injury. I have experience working with trauma exposed professionals such as: first responders, public safety personnel, military members, veterans, and healthcare professionals.
Welcome! Taking the first step in starting therapy is a courageous act as part of your path to wellness. During our time together we will move at a pace that feels right for you and work together towards building a trusting relationship to address the concerns that bring you to therapy. I am a Registered Social Worker who works with adults who have experienced trauma, PTSD, and occupational stress injury. I have experience working with trauma exposed professionals such as: first responders, public safety personnel, military members, veterans, and healthcare professionals.
(289) 277-9504 View (289) 277-9504
Photo of Maribel Ayala -Emdr Certified Therapist Clinical Hypnotherapist, MACP, CCC, CHYP, Registered Psychotherapist
Maribel Ayala -Emdr Certified Therapist Clinical Hypnotherapist
Registered Psychotherapist, MACP, CCC, CHYP
Verified Verified
2 Endorsed
Toronto, ON M3C
Accepting New Clients - Experience Matters! Imagine a life filled with purpose where anxiety, trauma and PTSD do not control you, relationships are more fulfilling, and your life is manageable. I am a dedicated experienced professional specializing in anxiety, trauma, and relationship management. I offer EMDR, Clinical Hypnotherapy, Brainspotting, Deep Brain Reorienting, CBT, and validated talk therapies. I am committed to helping you as an individual or as a couple, in a safe and supportive environment. My goal is to help you live a happier life by guiding you to find your own inner strength to address life’s challenges.
Accepting New Clients - Experience Matters! Imagine a life filled with purpose where anxiety, trauma and PTSD do not control you, relationships are more fulfilling, and your life is manageable. I am a dedicated experienced professional specializing in anxiety, trauma, and relationship management. I offer EMDR, Clinical Hypnotherapy, Brainspotting, Deep Brain Reorienting, CBT, and validated talk therapies. I am committed to helping you as an individual or as a couple, in a safe and supportive environment. My goal is to help you live a happier life by guiding you to find your own inner strength to address life’s challenges.
(226) 271-2137 View (226) 271-2137
Photo of Darren Elliott, BED, BBA, RPQ, CAPT, CRPO, Registered Psychotherapist (Qualifying)
Darren Elliott
Registered Psychotherapist (Qualifying), BED, BBA, RPQ, CAPT, CRPO
Verified Verified
6 Endorsed
Toronto, ON M4X
How you feel, matters. Therapy isn't for someone who has it worse than you, you owe it to yourself to reach for the support you need to thrive. You could be looking for support during a difficult time or recovery after a difficult ending or experience. You might have some confusion as to why things are going wrong in your relationships, which you hope to strengthen or repair or end. Perhaps the pandemic turned life upside-down and you are finding your balance again. Maybe you feel disconnected, alone or have suffered in a relationship with someone who does and are looking for a therapist who can understand what's happening.
How you feel, matters. Therapy isn't for someone who has it worse than you, you owe it to yourself to reach for the support you need to thrive. You could be looking for support during a difficult time or recovery after a difficult ending or experience. You might have some confusion as to why things are going wrong in your relationships, which you hope to strengthen or repair or end. Perhaps the pandemic turned life upside-down and you are finding your balance again. Maybe you feel disconnected, alone or have suffered in a relationship with someone who does and are looking for a therapist who can understand what's happening.
(437) 747-8654 View (437) 747-8654
Photo of Lucie Ritchie - Lucie Ritchie & Heal Psychotherapy Inc., MA, RP, Registered Psychotherapist
Lucie Ritchie & Heal Psychotherapy Inc.
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Toronto, ON M9A
The impacts of trauma rewire the brain and nervous system to experience the world as a threatening place. This adaptation alters how we relate to ourselves and others, and it leads us away from authentic identity. Trauma, whether big or small, includes events like past childhood abuse, emotional neglect, violence, grief, rejection, chronic pain and illness, to name a few. You may become stressed, anxious, experience intrusive thoughts, fear, and rage. You may feel alone, easily triggered, trapped, and like there’s a void within—like you just can’t be yourself again. Yet, you have no clue that it all stems from unprocessed trauma.
The impacts of trauma rewire the brain and nervous system to experience the world as a threatening place. This adaptation alters how we relate to ourselves and others, and it leads us away from authentic identity. Trauma, whether big or small, includes events like past childhood abuse, emotional neglect, violence, grief, rejection, chronic pain and illness, to name a few. You may become stressed, anxious, experience intrusive thoughts, fear, and rage. You may feel alone, easily triggered, trapped, and like there’s a void within—like you just can’t be yourself again. Yet, you have no clue that it all stems from unprocessed trauma.
(289) 271-1845 View (289) 271-1845

See more therapy options for Unionville

How does your Counsellor compare?

Number of Counsellors in Unionville, ON

10+

Average cost per session

$175

Counsellors in Unionville, ON who prioritize treating:

92% Relationship Issues
92% Anxiety
92% Self Esteem
83% Depression
83% Trauma and PTSD
75% Grief
58% Bipolar Disorder

Average years in practice

9 Years

Top 3 insurances accepted

80% Green Shield Canada
80% SunLife
80% Manulife

How Counsellors in Unionville, ON see their clients

50% In Person and Online
50% Online Only

Gender breakdown

64% Female
36% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Unionville?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.