Therapists in Whitby, ON
Relationships are hard. When things aren't going well, there's nothing more difficult than trying to deal with another person, especially someone you love. It can leave you feeling overwhelmed, confused, heartbroken and alone. It can get you questioning everything you ever thought was real about your relationship and wonder how you'll ever get things right side up again. Don't give up. I know it's not easy, but it can get better.
Relationships are hard. When things aren't going well, there's nothing more difficult than trying to deal with another person, especially someone you love. It can leave you feeling overwhelmed, confused, heartbroken and alone. It can get you questioning everything you ever thought was real about your relationship and wonder how you'll ever get things right side up again. Don't give up. I know it's not easy, but it can get better.
Dr. Monique Tremblay is a Clinical Psychologist licensed to practice in Ontario, Canada with children, adolescents, and adults. She is the founder of Magnolia Tree Psychology. She has significant clinical experience working with individuals experiencing anxiety, depression, emotion regulation challenges, obsessive compulsive disorder, disruptive behaviour difficulties, parenting challenges, and difficulty adjusting to life transitions and stressors. Additionally, as a health psychologist, Dr. Tremblay has also received specialized training in working with individuals managing chronic health conditions.
Dr. Monique Tremblay is a Clinical Psychologist licensed to practice in Ontario, Canada with children, adolescents, and adults. She is the founder of Magnolia Tree Psychology. She has significant clinical experience working with individuals experiencing anxiety, depression, emotion regulation challenges, obsessive compulsive disorder, disruptive behaviour difficulties, parenting challenges, and difficulty adjusting to life transitions and stressors. Additionally, as a health psychologist, Dr. Tremblay has also received specialized training in working with individuals managing chronic health conditions.
•Parents: If you're raising a child with ADHD or navigating family dynamics that are challenging, I offer a non-judgmental space to explore your experiences, create coping strategies, and foster healthier relationships within your family.
•Youth and Young Adults: Whether you’re struggling with academic stress, social anxiety, or emotional regulation, I work with teens and young adults to manage ADHD symptoms, build self-esteem, and develop skills for success.
•Adults and Professionals: If you're feeling burned out or overwhelmed by the demands of work and life, I offer strategies to manage stress, reduce anxiety, and regain balance.
•Parents: If you're raising a child with ADHD or navigating family dynamics that are challenging, I offer a non-judgmental space to explore your experiences, create coping strategies, and foster healthier relationships within your family.
•Youth and Young Adults: Whether you’re struggling with academic stress, social anxiety, or emotional regulation, I work with teens and young adults to manage ADHD symptoms, build self-esteem, and develop skills for success.
•Adults and Professionals: If you're feeling burned out or overwhelmed by the demands of work and life, I offer strategies to manage stress, reduce anxiety, and regain balance.
Watching your child struggle can feel heartbreaking. Maybe they’ve become quieter, more withdrawn, or seem weighed down by worries you can’t quite reach. Growing up today comes with big challenges — from school stress and friendships to identity questions and family changes. Kids and teens often don’t have the words to express what they’re feeling, which can leave them frustrated, anxious, or shutting down. My role is to create a safe, supportive space where your child feels understood, cared for, and empowered to navigate life’s ups and downs.
Watching your child struggle can feel heartbreaking. Maybe they’ve become quieter, more withdrawn, or seem weighed down by worries you can’t quite reach. Growing up today comes with big challenges — from school stress and friendships to identity questions and family changes. Kids and teens often don’t have the words to express what they’re feeling, which can leave them frustrated, anxious, or shutting down. My role is to create a safe, supportive space where your child feels understood, cared for, and empowered to navigate life’s ups and downs.
Are you or your teen struggling with anxiety, depression, or emotional intensity? Have substance use, stress, or past trauma left you feeling overwhelmed? Whether you’re managing the effects of difficult childhood experiences, borderline personality traits, or trauma, you don’t have to do it alone.
Are you or your teen struggling with anxiety, depression, or emotional intensity? Have substance use, stress, or past trauma left you feeling overwhelmed? Whether you’re managing the effects of difficult childhood experiences, borderline personality traits, or trauma, you don’t have to do it alone.
Thinking about therapy, is enough of a reason to reach out for support. Don't wait for things to worsen! Let me work in collaboration with you to explore problems and assist you to reconnect with your preferences for life. I will create therapeutic conversations that are warm, genuine and meaningful to you. Your values, skills, abilities and existing strengths will assist you in responding to the current challenges you are facing and I can support you by making these more visible.
Thinking about therapy, is enough of a reason to reach out for support. Don't wait for things to worsen! Let me work in collaboration with you to explore problems and assist you to reconnect with your preferences for life. I will create therapeutic conversations that are warm, genuine and meaningful to you. Your values, skills, abilities and existing strengths will assist you in responding to the current challenges you are facing and I can support you by making these more visible.
Life is full of challenges. Sometimes our past and present life circumstances make it hard to manage them. Relationships, life transitions, trauma, fears, grief and loss, parenting worries, anxiety or low self esteem can all trigger feelings of distress and rob you of joy. When it feels hard to cope, it helps to talk. You don’t have to navigate these challenges by yourself. I can support you. You are not alone.
Life is full of challenges. Sometimes our past and present life circumstances make it hard to manage them. Relationships, life transitions, trauma, fears, grief and loss, parenting worries, anxiety or low self esteem can all trigger feelings of distress and rob you of joy. When it feels hard to cope, it helps to talk. You don’t have to navigate these challenges by yourself. I can support you. You are not alone.
Hello and welcome! I am a registered clinical psychologist who works with adult clients (18+ years) facing a wide range of difficulties including anxiety, depression, trauma, emotional dysregulation, self-harm behaviour, and eating disorders. I have training in a number of evidence-based treatments including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Emotion-Focused Therapy (EFT). I also focus on women's reproductive health and offer therapy related to infertility, donor conception, pregnancy loss, postpartum adjustment and perimenopause.
Hello and welcome! I am a registered clinical psychologist who works with adult clients (18+ years) facing a wide range of difficulties including anxiety, depression, trauma, emotional dysregulation, self-harm behaviour, and eating disorders. I have training in a number of evidence-based treatments including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Emotion-Focused Therapy (EFT). I also focus on women's reproductive health and offer therapy related to infertility, donor conception, pregnancy loss, postpartum adjustment and perimenopause.
Hello, and welcome! I’m truly happy you’re here making this positive step toward your personal wellness! I use a collaborative, integrative approach comprising dialectical behaviour therapy (DBT) infused with client-centred listening techniques, cognitive behavioural therapy (CBT), existential, and acceptance and commitment therapy (ACT) as appropriate to your specific needs. With these we will build your strengths and skill set in overcoming anxiety, depression, OCD, burnout, stress and relational issues. Together, we will address the roadblocks that stand in the way of experiencing joy and wellness in each moment.
Hello, and welcome! I’m truly happy you’re here making this positive step toward your personal wellness! I use a collaborative, integrative approach comprising dialectical behaviour therapy (DBT) infused with client-centred listening techniques, cognitive behavioural therapy (CBT), existential, and acceptance and commitment therapy (ACT) as appropriate to your specific needs. With these we will build your strengths and skill set in overcoming anxiety, depression, OCD, burnout, stress and relational issues. Together, we will address the roadblocks that stand in the way of experiencing joy and wellness in each moment.
Are you considering an assessment but don’t know if one would be beneficial to you? Or maybe you or your child were just assessed and you’re wondering what to do next? With over 15 years experience working with kids and families, I want to help you figure out the next steps. Best of all, we have FOUR different offices located across Central and Southern Ontario so we can work efficiently, maximizing your time, which means there is NO Wait List.
Are you considering an assessment but don’t know if one would be beneficial to you? Or maybe you or your child were just assessed and you’re wondering what to do next? With over 15 years experience working with kids and families, I want to help you figure out the next steps. Best of all, we have FOUR different offices located across Central and Southern Ontario so we can work efficiently, maximizing your time, which means there is NO Wait List.
Jennifer Phyper Trauma Therapist
Registered Psychotherapist (Qualifying), MA, CPT, BSc, (Hons)
1 Endorsed
Whitby, ON L1N
Choosing therapy is a courageous act that deserves respect, empathy, and patience. I’m inspired by those who seek support despite the stigma around mental health. I believe the growth that occurs, like increased hope and self-awareness, can create positive ripple effects in families and communities. My approach is collaborative and authentic, honouring each person’s unique story while considering the broader context of their relationships and roles. I'm now offering in-person sessions at the charming Wilson House, located in Whitby. This welcoming space provides a warm and comfortable setting for our work together.
Choosing therapy is a courageous act that deserves respect, empathy, and patience. I’m inspired by those who seek support despite the stigma around mental health. I believe the growth that occurs, like increased hope and self-awareness, can create positive ripple effects in families and communities. My approach is collaborative and authentic, honouring each person’s unique story while considering the broader context of their relationships and roles. I'm now offering in-person sessions at the charming Wilson House, located in Whitby. This welcoming space provides a warm and comfortable setting for our work together.
Are you feeling tired or sick of feeling sick and tired? From struggles with parenting, relationships and all of the other challenges life can throw our way, you may feel stuck- not sure what to do or where to turn. It’s time for a fresh start and a new beginning. With support, your teen can learn new ways to cope -and you can develop confidence in your parenting. Perhaps you want to improve your relationship with your partner. Or you’re longing for more energy and joy in your life. At Genesis Counselling, I provide services to teens, adults, couples, and families that address the whole person-mind, body, and spirit.
Are you feeling tired or sick of feeling sick and tired? From struggles with parenting, relationships and all of the other challenges life can throw our way, you may feel stuck- not sure what to do or where to turn. It’s time for a fresh start and a new beginning. With support, your teen can learn new ways to cope -and you can develop confidence in your parenting. Perhaps you want to improve your relationship with your partner. Or you’re longing for more energy and joy in your life. At Genesis Counselling, I provide services to teens, adults, couples, and families that address the whole person-mind, body, and spirit.
Do you struggle with anxiety, depression, anger, stress, trauma, addiction, or challenging relationships? Are you feeling disconnected from yourself? your partner? your family? Do you feel like you focus on the past or the future and miss the experience of the present? Do you wonder if you have unresolved trauma? It is true that most of us are resilient but sometimes our lives become overwhelming; the assistance of a compassionate therapist can make all the difference in the world! If you are looking to make changes in yourself and relationships, thank you for taking the first step.
Do you struggle with anxiety, depression, anger, stress, trauma, addiction, or challenging relationships? Are you feeling disconnected from yourself? your partner? your family? Do you feel like you focus on the past or the future and miss the experience of the present? Do you wonder if you have unresolved trauma? It is true that most of us are resilient but sometimes our lives become overwhelming; the assistance of a compassionate therapist can make all the difference in the world! If you are looking to make changes in yourself and relationships, thank you for taking the first step.
In therapy, I hope to join with you in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.
In therapy, I hope to join with you in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.
Living with ADHD, persistent anxiety, or overwhelming emotions can make everyday life feel exhausting. Family tensions or communication struggles may leave you feeling frustrated or stuck. You don’t have to face this alone.
Gretchen offers a warm, non-judgmental space where you can feel truly heard and supported. She helps you regain focus, build emotional regulation skills, and reduce anxiety through personalized ADHD coaching, neurofeedback, structured anxiety care, CBT, parent training, and psychoeducation.
Living with ADHD, persistent anxiety, or overwhelming emotions can make everyday life feel exhausting. Family tensions or communication struggles may leave you feeling frustrated or stuck. You don’t have to face this alone.
Gretchen offers a warm, non-judgmental space where you can feel truly heard and supported. She helps you regain focus, build emotional regulation skills, and reduce anxiety through personalized ADHD coaching, neurofeedback, structured anxiety care, CBT, parent training, and psychoeducation.
Do you or your child need support managing anxiety, anger, or social difficulties? Are blended family dynamics, phobias, or impulse control challenges affecting daily life? Chris Wellwood works with children, teens, adults, and families to help build the skills and tools needed for long-term emotional health and well-being.
Do you or your child need support managing anxiety, anger, or social difficulties? Are blended family dynamics, phobias, or impulse control challenges affecting daily life? Chris Wellwood works with children, teens, adults, and families to help build the skills and tools needed for long-term emotional health and well-being.
Navigating through life can be challenging with the struggles we face such as, but not limited to, aversive life events, unwanted changes, uncertainties about the future, loss of a loved one, conflicts in relationships, and becoming your authentic self. Much of these life struggles throw an imbalance to our mental health wellness, causing difficult emotions and somatic symptoms to arise that seem to permeate through and taint every aspect of our lives. These challenging times may feel endless, and you may feel lost, but know that you are never alone.
Navigating through life can be challenging with the struggles we face such as, but not limited to, aversive life events, unwanted changes, uncertainties about the future, loss of a loved one, conflicts in relationships, and becoming your authentic self. Much of these life struggles throw an imbalance to our mental health wellness, causing difficult emotions and somatic symptoms to arise that seem to permeate through and taint every aspect of our lives. These challenging times may feel endless, and you may feel lost, but know that you are never alone.
Anxiety, ADHD, or low self-esteem can affect a child’s development and a parent’s confidence. If you feel overwhelmed or unsure how to support your child, or navigate your own challenges, you don’t have to face it alone.
Anumeet Bhandal offers compassionate therapy for young children, teens, and adults, with a focus on anxiety, trauma, emotional regulation, and ADHD. Her warm, developmentally informed approach helps children build emotional awareness, confidence, and coping skills, while guiding parents through challenges with calm, practical strategies.
Anxiety, ADHD, or low self-esteem can affect a child’s development and a parent’s confidence. If you feel overwhelmed or unsure how to support your child, or navigate your own challenges, you don’t have to face it alone.
Anumeet Bhandal offers compassionate therapy for young children, teens, and adults, with a focus on anxiety, trauma, emotional regulation, and ADHD. Her warm, developmentally informed approach helps children build emotional awareness, confidence, and coping skills, while guiding parents through challenges with calm, practical strategies.
People seek therapy for many reasons – perhaps you're feeling overwhelmed, stuck, seeking deeper self-understanding, or navigating difficult life transitions. My practice provides a safe, affirming, and collaborative space to explore whatever challenges you're facing and work towards meaningful change.
Using an integrated, trauma-informed approach tailored to you (drawing from EFIT, CBT, Narrative Therapy, DBT and IFS principles), we work together. My goal is to help you build insight, develop coping strategies that truly fit you, enhance resilience, and empower you to move towards a more fulfilling life aligned with your values.
People seek therapy for many reasons – perhaps you're feeling overwhelmed, stuck, seeking deeper self-understanding, or navigating difficult life transitions. My practice provides a safe, affirming, and collaborative space to explore whatever challenges you're facing and work towards meaningful change.
Using an integrated, trauma-informed approach tailored to you (drawing from EFIT, CBT, Narrative Therapy, DBT and IFS principles), we work together. My goal is to help you build insight, develop coping strategies that truly fit you, enhance resilience, and empower you to move towards a more fulfilling life aligned with your values.
Life throws curveballs, and sometimes you just need a safe space to talk about it all. I'm a psychotherapist who believes in creating a judgment-free zone where you can be completely yourself. I bring warmth, understanding, and a touch of humor to our sessions, because sometimes, laughing at the absurdity of it all can be the most healing thing.
As we embark on this journey together, my priority is to create a space where you feel truly seen and heard. My approach centers on transparency and authentic connection.
Life throws curveballs, and sometimes you just need a safe space to talk about it all. I'm a psychotherapist who believes in creating a judgment-free zone where you can be completely yourself. I bring warmth, understanding, and a touch of humor to our sessions, because sometimes, laughing at the absurdity of it all can be the most healing thing.
As we embark on this journey together, my priority is to create a space where you feel truly seen and heard. My approach centers on transparency and authentic connection.
See more therapy options for Whitby
How does your Counsellor compare?
Number of Counsellors in Whitby, ON
400+
Average cost per session
$160
Counsellors in Whitby, ON who prioritize treating:
| 95% | Anxiety |
| 87% | Depression |
| 85% | Self Esteem |
| 83% | Stress |
| 82% | Relationship Issues |
| 77% | Coping Skills |
| 67% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
| 73% | Manulife |
| 71% | Green Shield Canada |
| 68% | Canada Life | Great-West Life |
How Counsellors in Whitby, ON see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |