In Person Therapists in Whitby, ON
This is done in a safe and warm space both virtually or in-person, based on your comfort level.
Life can feel like a winding road—full of overthinking, mood swings, and unanswered questions. As your therapist, I’ll walk beside you every step of the way, offering compassion and clarity through the twists and turns of your mind. Together, we’ll craft a personalized roadmap to help you tune into the signals of your body and emotions, build greater stability and safety, and strengthen your connection with yourself and others.
If this sounds like the kind of support you’re seeking, I’d love to hear from you. Please email me or visit my website.
This is done in a safe and warm space both virtually or in-person, based on your comfort level.
Life can feel like a winding road—full of overthinking, mood swings, and unanswered questions. As your therapist, I’ll walk beside you every step of the way, offering compassion and clarity through the twists and turns of your mind. Together, we’ll craft a personalized roadmap to help you tune into the signals of your body and emotions, build greater stability and safety, and strengthen your connection with yourself and others.
If this sounds like the kind of support you’re seeking, I’d love to hear from you. Please email me or visit my website.
I am a compassionate, understanding, non-judgmental counsellor who believes everyone has the right to wellness and balance. I provide insurance-friendly counselling for individuals, couples, families and children. My special area of focus is in helping my clients to free themselves from their painful, traumatic pasts and to achieve personal balance and wellness as they create a fresh start in life. Often, emotional and physical pain is resolved from the inside out as my clients and I interact, and as we work together to arrive at a deeper understanding of their condition and the solutions they seek.
I am a compassionate, understanding, non-judgmental counsellor who believes everyone has the right to wellness and balance. I provide insurance-friendly counselling for individuals, couples, families and children. My special area of focus is in helping my clients to free themselves from their painful, traumatic pasts and to achieve personal balance and wellness as they create a fresh start in life. Often, emotional and physical pain is resolved from the inside out as my clients and I interact, and as we work together to arrive at a deeper understanding of their condition and the solutions they seek.
Bernadette Folk
Registered Psychotherapist, MA, RP
Verified Verified
Whitby, ON L1N
Waitlist for new clients
I offer sessions in-person from my office in Whitby, as well as virtually or via telephone.
I believe that every client is unique and therapy therefore is not "one size fits all". This means that I am an eclectic therapist, that draws upon several evidence-based approaches to help my clients meet their unique needs. I particularly enjoy working with approaches such as Acceptance & Commitment, Internal Family Systems, Cognitive-Behavioural, Attachment-based, and Narrative approaches. I specialize in treating clients who may be struggling with persistent, intrusive "sticky" thoughts as commonly associated with OCD and anxiety through Exposure and Response Prevention Therapy (ERP) and mindfulness approaches.
I offer sessions in-person from my office in Whitby, as well as virtually or via telephone.
I believe that every client is unique and therapy therefore is not "one size fits all". This means that I am an eclectic therapist, that draws upon several evidence-based approaches to help my clients meet their unique needs. I particularly enjoy working with approaches such as Acceptance & Commitment, Internal Family Systems, Cognitive-Behavioural, Attachment-based, and Narrative approaches. I specialize in treating clients who may be struggling with persistent, intrusive "sticky" thoughts as commonly associated with OCD and anxiety through Exposure and Response Prevention Therapy (ERP) and mindfulness approaches.
Looking for the right therapist can be challenging and stressful. When I sit across from a client, I value and respect that I am being invited into important, personal situations, thoughts, and vulnerabilities. My philosophy to clinical work comes from my belief that you are trying to do the best you can and want support to do better. I will both accept you for where you are at, while helping you pushing toward the change you are looking for. I collaborate with my clients to then tailor the therapy I provide to the individual-pulling on my experience, trainings, and the understanding that we all are human.
Looking for the right therapist can be challenging and stressful. When I sit across from a client, I value and respect that I am being invited into important, personal situations, thoughts, and vulnerabilities. My philosophy to clinical work comes from my belief that you are trying to do the best you can and want support to do better. I will both accept you for where you are at, while helping you pushing toward the change you are looking for. I collaborate with my clients to then tailor the therapy I provide to the individual-pulling on my experience, trainings, and the understanding that we all are human.
I am a registered Clinical Psychologist licensed to work with children, adolescents, adults, and families. I have clinical expertise in a variety of areas including Child and Adolescent development, Eating Disorders and Body Image, Anxiety Disorders, Mood Disorders, PTSD and trauma-related disorders and diagnostic and personality assessment. I have training in a variety of therapeutic modalities including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Family Based Treatment for Eating Disorders and various trauma focused interventions. I have more than 10 years of clinical experience in various treatment settings.
I am a registered Clinical Psychologist licensed to work with children, adolescents, adults, and families. I have clinical expertise in a variety of areas including Child and Adolescent development, Eating Disorders and Body Image, Anxiety Disorders, Mood Disorders, PTSD and trauma-related disorders and diagnostic and personality assessment. I have training in a variety of therapeutic modalities including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Family Based Treatment for Eating Disorders and various trauma focused interventions. I have more than 10 years of clinical experience in various treatment settings.
Emily Sukhra
Registered Psychotherapist (Qualifying), HBSc, MACP, RP(Q)
Verified Verified
2 Endorsed
Whitby, ON L1N
I offer therapy sessions in-person and conveniently online via secure video.
Life throws curveballs, and sometimes you just need a safe space to talk about it all. I'm a psychotherapist who believes in creating a judgment-free zone where you can be completely yourself. I bring warmth, understanding, and a touch of humor to our sessions, because sometimes, laughing at the absurdity of it all can be the most healing thing.
As we embark on this journey together, my priority is to create a space where you feel truly seen and heard. My approach centers on transparency and authentic connection.
I offer therapy sessions in-person and conveniently online via secure video.
Life throws curveballs, and sometimes you just need a safe space to talk about it all. I'm a psychotherapist who believes in creating a judgment-free zone where you can be completely yourself. I bring warmth, understanding, and a touch of humor to our sessions, because sometimes, laughing at the absurdity of it all can be the most healing thing.
As we embark on this journey together, my priority is to create a space where you feel truly seen and heard. My approach centers on transparency and authentic connection.
Are you, or your teenager, struggling with grief, anxiety, or depression? Are traumatic events from your past making your life more difficult in the present? Do you have difficulty managing stress, frequently feel nervous, or have difficulty staying focused? Have you been diagnosed with a mood disorder or are you struggling to stay on an even keel? In therapy, you can build lifelong coping skills. You can feel calmer, more balanced, more confident, more focused, and more centered. You can gain motivation and succeed more at work, family, or school. Contact me via phone, text, or email. I am looking forward to helping!
Are you, or your teenager, struggling with grief, anxiety, or depression? Are traumatic events from your past making your life more difficult in the present? Do you have difficulty managing stress, frequently feel nervous, or have difficulty staying focused? Have you been diagnosed with a mood disorder or are you struggling to stay on an even keel? In therapy, you can build lifelong coping skills. You can feel calmer, more balanced, more confident, more focused, and more centered. You can gain motivation and succeed more at work, family, or school. Contact me via phone, text, or email. I am looking forward to helping!
I am currently accepting NEW clients for both VIRTUAL and IN-PERSON sessions.
Are you looking for a safe space where you feel genuinely seen and accepted for who you are, no matter where you are in your journey? A space that allows you the freedom to explore your thoughts, feelings, experiences, and challenges at your own pace? I want to hear your story, and together we can take the time needed to get to the heart of what’s keeping you feeling stuck, all while honoring your unique process. Everyone is welcome in my therapy space, and I proudly engage in therapy that is LGBTQIA+ affirming, neurodiversity-affirming, and committed to anti-oppressive care that honors intersectional identities.
I am currently accepting NEW clients for both VIRTUAL and IN-PERSON sessions.
Are you looking for a safe space where you feel genuinely seen and accepted for who you are, no matter where you are in your journey? A space that allows you the freedom to explore your thoughts, feelings, experiences, and challenges at your own pace? I want to hear your story, and together we can take the time needed to get to the heart of what’s keeping you feeling stuck, all while honoring your unique process. Everyone is welcome in my therapy space, and I proudly engage in therapy that is LGBTQIA+ affirming, neurodiversity-affirming, and committed to anti-oppressive care that honors intersectional identities.
Terri Van Exan, Psychotherapy
Registered Social Worker, MSW, RSW, Acc FM
Verified Verified
2 Endorsed
Whitby, ON L1N
I offer in-person, video or telephone therapy on Monday's (late day/early evening), Tuesday's and Wednesday's.
Life is full of challenges. Sometimes our past and present life circumstances make it hard to manage them. Relationships, life transitions, trauma, fears, grief and loss, parenting worries, anxiety or low self esteem can all trigger feelings of distress and rob you of joy. When it feels hard to cope, it helps to talk. You don’t have to navigate these challenges by yourself. I can support you. You are not alone.
I offer in-person, video or telephone therapy on Monday's (late day/early evening), Tuesday's and Wednesday's.
Life is full of challenges. Sometimes our past and present life circumstances make it hard to manage them. Relationships, life transitions, trauma, fears, grief and loss, parenting worries, anxiety or low self esteem can all trigger feelings of distress and rob you of joy. When it feels hard to cope, it helps to talk. You don’t have to navigate these challenges by yourself. I can support you. You are not alone.
L’équilibre dans la vie est quelque chose que nous recherchons . Cependant, il est n’est pas toujours facile de le trouver et parfois on a besoin d’un peu d’aide pour y arriver. Mon rôle est de vous appuyer tout au long de ce chemin durant lequel pour pourrez non seulement trouver une meilleure façon de comprendre vos émotions et vos expériences. Je travaille depuis plusieurs années avec des familles au niveau des besoins en santé mentale mais surtout des questions liées a la culture, la stigmatisation et l’equite. Mon approche est sensible à la culture et axee sur le bien- être. Vous n'etes pas seul.
L’équilibre dans la vie est quelque chose que nous recherchons . Cependant, il est n’est pas toujours facile de le trouver et parfois on a besoin d’un peu d’aide pour y arriver. Mon rôle est de vous appuyer tout au long de ce chemin durant lequel pour pourrez non seulement trouver une meilleure façon de comprendre vos émotions et vos expériences. Je travaille depuis plusieurs années avec des familles au niveau des besoins en santé mentale mais surtout des questions liées a la culture, la stigmatisation et l’equite. Mon approche est sensible à la culture et axee sur le bien- être. Vous n'etes pas seul.
Are feelings of anxiety or low energy affec ting your children, teens, or you? Is ADHD ge tting in the way of academic success and sabotaging your family life? Do you feel that you don't measure up or aren't good enough? Are you not sure who you really are? In therapy, you can build coping skills and get prac tical help. Difficult experiences in your past or mental health struggles in the present don't have to dictate the future for you, your children, or your family. Life is challenging and in therapy, we will build tools that help you meet those challenges. Reach out to schedule your free consult. I am looking forward to helping!
Are feelings of anxiety or low energy affec ting your children, teens, or you? Is ADHD ge tting in the way of academic success and sabotaging your family life? Do you feel that you don't measure up or aren't good enough? Are you not sure who you really are? In therapy, you can build coping skills and get prac tical help. Difficult experiences in your past or mental health struggles in the present don't have to dictate the future for you, your children, or your family. Life is challenging and in therapy, we will build tools that help you meet those challenges. Reach out to schedule your free consult. I am looking forward to helping!
Meet Our In Person Counsellors
Life and relationships can be challenging. Whether it is your relationship with your spouse, partner, friend, teenager, or child it takes work to make a strong, lasting and healthy relationships work. Finding hope in what seems to be a hopeless situation sometimes requires support, encouragement and assistance to envision a future with promise and possibilities.
Life and relationships can be challenging. Whether it is your relationship with your spouse, partner, friend, teenager, or child it takes work to make a strong, lasting and healthy relationships work. Finding hope in what seems to be a hopeless situation sometimes requires support, encouragement and assistance to envision a future with promise and possibilities.
Hey there! You're here because life feels overwhelming right now, doesn't it? Maybe it's the anxious thoughts living rent-free in your head, the depression sucking out your energy, or the heavy trauma that’s just sitting on your chest. You're tired of feeling stuck, unheard, and misunderstood. You've tried coping on your own. The last thing you want is another empty conversation that leads nowhere. You're ready for real change, something tangible, something that makes a difference. I'm here to tell you, you're in the right place, and it's going to be different this time.
Hey there! You're here because life feels overwhelming right now, doesn't it? Maybe it's the anxious thoughts living rent-free in your head, the depression sucking out your energy, or the heavy trauma that’s just sitting on your chest. You're tired of feeling stuck, unheard, and misunderstood. You've tried coping on your own. The last thing you want is another empty conversation that leads nowhere. You're ready for real change, something tangible, something that makes a difference. I'm here to tell you, you're in the right place, and it's going to be different this time.
Sheri Gundry, RP, EXAT
Registered Psychotherapist, RP, EXAT
Verified Verified
2 Endorsed
Whitby, ON L1N
Do you find that you are often feeling overwhelmed by emotions, anxious, stressed, or angry? Are you easily triggered, lashing out at others, or pushing down things you want to say but can’t? Do you have a hard time being your authentic self or are unsure of who that is? Are you experiencing grief, loss, or life changes/transitions? I have struggled with some of these same feelings and know what it is like to try to make sense of it all. I am committed to walking with you through both your discovery and healing processes, encouraging you to find the source of your pain,fears, anger and find new ways of being in that place.
Do you find that you are often feeling overwhelmed by emotions, anxious, stressed, or angry? Are you easily triggered, lashing out at others, or pushing down things you want to say but can’t? Do you have a hard time being your authentic self or are unsure of who that is? Are you experiencing grief, loss, or life changes/transitions? I have struggled with some of these same feelings and know what it is like to try to make sense of it all. I am committed to walking with you through both your discovery and healing processes, encouraging you to find the source of your pain,fears, anger and find new ways of being in that place.
I offer virtual and in-person psychotherapy sessions.
Dr. Monique Tremblay is a Clinical Psychologist licensed to practice in Ontario, Canada with children, adolescents, and adults. She is the founder of Magnolia Tree Psychology. She has significant clinical experience working with individuals experiencing anxiety, depression, emotion regulation challenges, obsessive compulsive disorder, disruptive behaviour difficulties, parenting challenges, and difficulty adjusting to life transitions and stressors. Additionally, as a health psychologist, Dr. Tremblay has also received specialized training in working with individuals managing chronic health conditions.
I offer virtual and in-person psychotherapy sessions.
Dr. Monique Tremblay is a Clinical Psychologist licensed to practice in Ontario, Canada with children, adolescents, and adults. She is the founder of Magnolia Tree Psychology. She has significant clinical experience working with individuals experiencing anxiety, depression, emotion regulation challenges, obsessive compulsive disorder, disruptive behaviour difficulties, parenting challenges, and difficulty adjusting to life transitions and stressors. Additionally, as a health psychologist, Dr. Tremblay has also received specialized training in working with individuals managing chronic health conditions.
I provide a comfortable, relaxing and safe environment to meet in person, or via secure video.
Hello and welcome. I'm here to support you as you overcome your current challenges and recover from the painful wounds you carry and/or trauma you may have endured. You don't have to do it alone. You can explore: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, self-esteem, etc. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit.
I provide a comfortable, relaxing and safe environment to meet in person, or via secure video.
Hello and welcome. I'm here to support you as you overcome your current challenges and recover from the painful wounds you carry and/or trauma you may have endured. You don't have to do it alone. You can explore: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, self-esteem, etc. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit.
Sarah Anne Pagniello
Registered Psychotherapist (Qualifying), BA, MEd
Verified Verified
Whitby, ON L1N
While it can be a difficult process to admit when we need help, there is nothing to be ashamed of. Sometimes things come up for us in life, both from our past as well as our present, that may demand us to seek out help, and that’s okay. I typically work with adults struggling with anxiety, depression, identity issues, sexual issues, and relationship issues. As a member of the LGBTQ+ community myself, I specialize in working with LGBTQ+ clients, and I am passionate about advocating for and supporting marginalized groups.
While it can be a difficult process to admit when we need help, there is nothing to be ashamed of. Sometimes things come up for us in life, both from our past as well as our present, that may demand us to seek out help, and that’s okay. I typically work with adults struggling with anxiety, depression, identity issues, sexual issues, and relationship issues. As a member of the LGBTQ+ community myself, I specialize in working with LGBTQ+ clients, and I am passionate about advocating for and supporting marginalized groups.
Jelani Adams - Thrive CBT
Registered Social Worker, BSc Hon, MSW, RSW
Verified Verified
1 Endorsed
Whitby, ON L1N
Accepting new clients for in-person as well as video services.
Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here for you. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth.
Accepting new clients for in-person as well as video services.
Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here for you. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth.
Georgia Fullerton – Effective Therapy For Adults
Art Therapist, ExAT, BA
Verified Verified
5 Endorsed
Whitby, ON L1N
Are you struggling with feelings of anxiety, low motivation, or controlling your emotions? Do you feel burnt out or just feel stuck? Do you have difficulty building healthy relationships or need help parenting? In therapy you can develop the skills that you need for getting your life back on track. You can feel greater balance, more focused, and more motivated. You can become less anxious and improve your sleep habits. You can move beyond grief. You can feel more confident and perform better at work, at home, and in your most important relationships. Contact me via phone, text, or email. I am looking forward to helping!
Are you struggling with feelings of anxiety, low motivation, or controlling your emotions? Do you feel burnt out or just feel stuck? Do you have difficulty building healthy relationships or need help parenting? In therapy you can develop the skills that you need for getting your life back on track. You can feel greater balance, more focused, and more motivated. You can become less anxious and improve your sleep habits. You can move beyond grief. You can feel more confident and perform better at work, at home, and in your most important relationships. Contact me via phone, text, or email. I am looking forward to helping!
If you've experienced trauma from a motor vehicle accident or other life events, EMDR can help you heal. I specialize in helping individuals process and overcome trauma, using EMDR to reduce the emotional pain, anxiety, and stress associated with these experiences. Whether you're struggling with anger, identity issues, or relationship challenges, my compassionate approach offers effective support to help you regain control and move forward. Let’s work together to heal and restore your sense of well-being.
If you've experienced trauma from a motor vehicle accident or other life events, EMDR can help you heal. I specialize in helping individuals process and overcome trauma, using EMDR to reduce the emotional pain, anxiety, and stress associated with these experiences. Whether you're struggling with anger, identity issues, or relationship challenges, my compassionate approach offers effective support to help you regain control and move forward. Let’s work together to heal and restore your sense of well-being.
See more therapy options for Whitby
Nearby In Person Counsellors Searches for Whitby
- Ajax
- Bowmanville
- Courtice
- Markham
- Newcastle
- Oshawa
- Pickering
- Port Perry
- Stouffville
- Unionville
- Uxbridge
- Whitchurch-Stouffville