Therapists in Washington

Struggling in your relationships or within yourself? Seeking ways to foster healthier connections? I'm here to assist! Through attentive listening, I guide clients in understanding life challenges and uncovering root causes of distress.

Hello, chances are you are feeling pretty apprehensive about the decision to come to therapy. You may wonder if it will be worthwhile and whether you will get what you are looking for. You want the right therapist that gets you and knows how to help you navigate your problem(s) and life. Know that I understand and get where you are coming from. I listen and seek to understand you and the things that matter most to you. I have over 13 years of experience successfully treating a variety of challenges including anxiety, depression, grief, self-esteem, ADHD, bipolar disorder, stress, anger management, addiction and more.

We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.

My ideal client is someone who desires to figure out how to be more comfortable in their own skin. By this, I mean, a person who feels that something is "off" in their mental and or emotional life and would like help exploring this in a non-judgmental, safe space. I believe we are called to peace and joy and yet so many of us struggle with fear, sorrow, regret, anger, anxiety, depression, trauma.

Over the years of my practice, I've observed how many men can face unique crises of meaning and purpose in our society with little support. I am passionate about making space for men to discover their values, assess what is getting in the way, establish goals, and get them closer to who and what is important to them every week. I also enjoy working with couples. This demographic is equally interesting to me because I believe that in committed relationship people can grow and thrive in unique ways. With couples I strive to bridge the communication gap, build practical communication skills, and increase intimacy and affection.

The daily struggles of life, loss, relationships, and health are real. But we are not supposed to face them alone. We may not choose the pain that comes our way, but we can choose how we respond. Inner peace and strength are gifts from God — gifts that are within our reach. I will partner with you in your journey toward healing, providing the resources and space you need to apply faith and skill in everyday life.

Hi there! My name is Wes Walton. I have a passion for therapy grounded in scripture and deeply value the power of relationships in our lives. I believe they greatly influence the way we see ourselves, others, and the world. In turn creating patterns of behavior and relationships we desire to change. I have experience working with various traumas, marital conflict, families, men's issues, father wounds, spiritual difficulties and challenges relating to God. While Christian/Biblically focused therapy is my passion, I welcome all no matter the difference in beliefs.

I focus on creating a warm environment for my client to feel safe and able to process whatever their wanting to work on. There is no pressure to focus on one topic, as life has it's ups and downs. The treatment plan is created by my client and myself, in order to ensure the focus is on what my client would like to work on .

New information, skills, and understandings will move you forward to goals you do not even know as possibilities. You have certain skills and understandings that have brought you to where you are now. A lot of folks believe that more willpower will make the difference and that is what is needed. But, if willpower hasn’t worked out for you up to this point, maybe new information, abilities, and insight are available. Learning new ways of coping is a short-term solution to “life is difficult". My experience, both personally and professionally, is that when we find new sources of strengths, we become empowered in significant ways.

Life can be a series of struggles and even failures. Navigating these can feel daunting and overwhelming at times, but it is not impossible. I believe life should not be lived alone and we periodically need someone to come along side us and guide us through these difficult times. It is also important to celebrate victories and accomplishments when we make it out of a tough time.

My ideal clients are individuals, families, or couples. I work with people who are looking to deal with areas of depression, anxiety, men's issues, couple's counseling, addiction, interpersonal conflict, grief, life transitions and more. My goal is for you to find that promised hope in your life and to give you the tools to walk your life path so that you can experience peace, hope, and joy

Hello, my name is Benjamin Menard. I am a Licensed Independent Clinical Social Worker beginning my private practice in Spokane. My specialty is non-directive play therapy for children ages 4 – 12. I use this client-centered approach with the theory that children use their play to communicate more effectively than language and typical talk therapy. I see play therapy as a way to meet children where they are and learn from them about their world.

Hope is what carries us forward in life. We need it to feel like there's a purpose for living. I work with individuals who deal with depression, anxiety, trauma, self-esteem concerns, relational problems, existential issues, cultural issues, and other mental health issues. I believe that the therapeutic relationship can be the starting place where hope is restored. Through the therapeutic relationship, I believe that people can start to trust, accept, and love who they are, and as a result, change the outlook and circumstances of their lives. We can do this together; you do not need to be alone while you are struggling.

I enjoy working with first responders and Veterans.

I specialize in working with clients struggling with porn, sex, and masturbation addiction, chronic infidelity, and OCD. I also have a passion for assisting individuals as they navigate through challenges and doubts regarding their Christian faith. I am currently a Ph.D. student in Clinical Sexology and Behavioral Addictions at the International Institute of Clinical Sexology (IICS). I am also a Certified Sex Addiction Therapist (CSAT) and member of the International Institute for Trauma and Addiction Professionals (IITAP).

I am a proud professional counselor. In the last ten years of my career I have worked with university students and individuals with severe persistent mental illness. I was drawn to working in higher education because university students are often times ready to change and dive into working on growing as people and developing new patterns of behavior. I enjoy helping anyone willing to take a few moments to try an experiment with their thoughts, or try something new. It may be a bit anxiety provoking at times but it helps us all to grow and change. I aspire to be an expert in helping clients find relief from their issues.

It can be very difficult to take the first step to seek counseling. My intent the moment you walk through the door is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. We all need help. I am a people person, which means you have value, simply because you are. I am empathetic, I listen, I am real, and I can help.

My passion is helping people build healthy and meaningful lives. I am a Certified Sexual Addiction Therapist trained by Dr. Patrick Carnes, the pioneer in the field of sex addiction. I have extensive experience working with individuals struggling with all forms of addictions and compulsive behaviors including: sex, pornography, drugs, alcohol, food, work, spending, codependent relationships, etc. I use Attachment-Focused EMDR, Internal Family Systems, and Lifespan Integration to help people become free from underlying relational/attachment wounds.

I believe that everyone has an inner strength and that you are the "expert" of your life. We will work together to find and enhance your strengths and identify areas in your life that you would like to make changes.