Therapists in Snohomish, WA
I am licensed to see clients in both Washington and Arizona.
I believe increasing self-awareness and confidence to step outside of one’s comfort zone is a very important process to setting the foundation for a successful therapeutic environment.
I am licensed to see clients in both Washington and Arizona.
I believe increasing self-awareness and confidence to step outside of one’s comfort zone is a very important process to setting the foundation for a successful therapeutic environment.
Looking for a more active and experiential approach to therapy? Working with children, adolescents, adults and families I use horses as part of a treatment modality for issues such as depression, anxiety, eating disorders, autism spectrum disorders, oppositional disorders, and adolescent issues. Equine Assisted Psychotherapy is highly active and quickly engages even clients who have become disillusioned with more traditional therapeutic approaches. Horses and activites are combined to help clients recognize their typical approach to problems, what may or may not be working, and how to move forward.
Looking for a more active and experiential approach to therapy? Working with children, adolescents, adults and families I use horses as part of a treatment modality for issues such as depression, anxiety, eating disorders, autism spectrum disorders, oppositional disorders, and adolescent issues. Equine Assisted Psychotherapy is highly active and quickly engages even clients who have become disillusioned with more traditional therapeutic approaches. Horses and activites are combined to help clients recognize their typical approach to problems, what may or may not be working, and how to move forward.
Bold, direct, and kind support for lasting change. If you’re stuck in your relationship, struggling with trust, or carrying past trauma, you’re not alone. I help individuals and couples navigate challenges in intimacy, sexual health, and emotional connection—especially after sexual betrayal or broken trust. Using Crucible Differentiation-based therapy, we focus on holding onto yourself while staying engaged with your partner. Growth comes from staying present in hard conversations, and I’ll guide you with both courage and compassion.
Bold, direct, and kind support for lasting change. If you’re stuck in your relationship, struggling with trust, or carrying past trauma, you’re not alone. I help individuals and couples navigate challenges in intimacy, sexual health, and emotional connection—especially after sexual betrayal or broken trust. Using Crucible Differentiation-based therapy, we focus on holding onto yourself while staying engaged with your partner. Growth comes from staying present in hard conversations, and I’ll guide you with both courage and compassion.
My name is Monica Steadman and I am a Licensed Independent Clinical Social Worker providing remote services via telehealth to meet the unique scheduling needs of my clients. I use a variety of methods to facilitate individuals in accessing their strengths and achieving their therapeutic goals. I believe the therapeutic relationship is primary and the communication of thoughts and feelings in a safe environment are essential to the process.
My name is Monica Steadman and I am a Licensed Independent Clinical Social Worker providing remote services via telehealth to meet the unique scheduling needs of my clients. I use a variety of methods to facilitate individuals in accessing their strengths and achieving their therapeutic goals. I believe the therapeutic relationship is primary and the communication of thoughts and feelings in a safe environment are essential to the process.
Are you anxious and overwhelmed with stress and concern in your life and uncertain about your future? Have the difficulties of the past trapped you into feeling stuck? I offer you hope and share the opportunity to look at life and it's challenges in a different and brighter light. I express appropriate encouragement and help to see a different future.
Are you anxious and overwhelmed with stress and concern in your life and uncertain about your future? Have the difficulties of the past trapped you into feeling stuck? I offer you hope and share the opportunity to look at life and it's challenges in a different and brighter light. I express appropriate encouragement and help to see a different future.
My clients seek counseling, guidance, support and new skills to resolve issues. We work together to explore personal and family relationships which can include work-related problems and trauma. A deeper understanding results. We work on improving communication skills, perspectives and attitudes. With therapy, self confidence and depressive states show improvement. I specialize in the treatment of depression and mood disorders, anxiety, panic, trauma, PTSD, and chronic health issues in a safe and comfortable environment. I work mainly with adults of all ages and orientations.
My clients seek counseling, guidance, support and new skills to resolve issues. We work together to explore personal and family relationships which can include work-related problems and trauma. A deeper understanding results. We work on improving communication skills, perspectives and attitudes. With therapy, self confidence and depressive states show improvement. I specialize in the treatment of depression and mood disorders, anxiety, panic, trauma, PTSD, and chronic health issues in a safe and comfortable environment. I work mainly with adults of all ages and orientations.
I am a relational depth-centered therapist who specializes in anxiety, trauma, and life transitions. I am passionate about helping people, especially women, grow and heal. I utilize psychoanalytic, Internal Family Systems, ecotherapy, and person-centered methods. My approach is both practical and deep, exploring coping skills that work best for you to manage your everyday life, as well as connecting your past to your present to get to the root of the issue. It is a joy to be able to walk alongside individuals and watch their brain’s profound ability to change through the process of therapy.
I am a relational depth-centered therapist who specializes in anxiety, trauma, and life transitions. I am passionate about helping people, especially women, grow and heal. I utilize psychoanalytic, Internal Family Systems, ecotherapy, and person-centered methods. My approach is both practical and deep, exploring coping skills that work best for you to manage your everyday life, as well as connecting your past to your present to get to the root of the issue. It is a joy to be able to walk alongside individuals and watch their brain’s profound ability to change through the process of therapy.
I counsel adults ages 18-64 who are struggling with life transitions (post-graduation, family changes, career and job changes), exploring their sexual and gender identities (including supporting those who are seeking gender-affirming procedures), and processing trauma. My favorite types of clients to work with are tech professionals, military members and their families, college students who are navigating early adulthood, people who want to explore spirituality and religious trauma, and neurodivergent and LGBTQ+ folx.
I counsel adults ages 18-64 who are struggling with life transitions (post-graduation, family changes, career and job changes), exploring their sexual and gender identities (including supporting those who are seeking gender-affirming procedures), and processing trauma. My favorite types of clients to work with are tech professionals, military members and their families, college students who are navigating early adulthood, people who want to explore spirituality and religious trauma, and neurodivergent and LGBTQ+ folx.
I am a Licensed Mental Health Counselor with a Master’s degree in Marriage and Family Therapy, specializing in therapy for individuals, couples, and families. My work focuses on supporting clients facing mental health challenges and relational conflicts. I hold a strong belief that family plays a pivotal role in shaping an individual's emotional and physical well-being. Throughout my career, I have witnessed the profound impact of dysfunctional family dynamics, and I understand how these patterns can affect individuals who may not seek help when they need it most.
I am a Licensed Mental Health Counselor with a Master’s degree in Marriage and Family Therapy, specializing in therapy for individuals, couples, and families. My work focuses on supporting clients facing mental health challenges and relational conflicts. I hold a strong belief that family plays a pivotal role in shaping an individual's emotional and physical well-being. Throughout my career, I have witnessed the profound impact of dysfunctional family dynamics, and I understand how these patterns can affect individuals who may not seek help when they need it most.
I have a person-centered approach to my work and my goal is to assist you in a greater understanding of your situations, helping you gain insight into your behavior and emotional responses and to give guidance and support in the process of change and growth. I focus on forward movement and building on the strengths that you already possess. I use a variety of therapeutic interventions including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Lifespan Integration.
I have a person-centered approach to my work and my goal is to assist you in a greater understanding of your situations, helping you gain insight into your behavior and emotional responses and to give guidance and support in the process of change and growth. I focus on forward movement and building on the strengths that you already possess. I use a variety of therapeutic interventions including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Lifespan Integration.
Now accepting new clients! Has anyone ever told you to keep pushing, pull yourself up by your bootstraps, or just keep calm and carry on when deep down you wanted to scream and needed to be seen and cared for? The world has a way of making us feel like we’re never enough—like we’re the problem, like we have to work harder just to belong. But that weight isn’t yours to carry alone. There is nothing wrong with you. The systems around us fail and harm us—but that doesn’t define you,
Now accepting new clients! Has anyone ever told you to keep pushing, pull yourself up by your bootstraps, or just keep calm and carry on when deep down you wanted to scream and needed to be seen and cared for? The world has a way of making us feel like we’re never enough—like we’re the problem, like we have to work harder just to belong. But that weight isn’t yours to carry alone. There is nothing wrong with you. The systems around us fail and harm us—but that doesn’t define you,
Ashleigh Lowery
Clinical Social Work/Therapist, MSW, ESA, LICSW
Snohomish, WA 98290
Waitlist for new clients
I use a collaborative, holistic and strengths-based approach. I'm passionate about working with adolescents and all the challenges they face. Additionally, I work with victims of domestic abuse, individuals and families struggling with life transitions, trauma, grief, self-harm, and a variety of challenges that impact daily functioning.
I use a collaborative, holistic and strengths-based approach. I'm passionate about working with adolescents and all the challenges they face. Additionally, I work with victims of domestic abuse, individuals and families struggling with life transitions, trauma, grief, self-harm, and a variety of challenges that impact daily functioning.
At Always Bloom Counseling based in Snohomish County, I am a neurodivergent and trauma informed therapist. I understand the unique challenges of being neurodivergent living in a neurotypical world.
I know first hand that healing isn’t linear. I was diagnosed with ADHD in childhood and understand the frustration, stigma, and resilience that comes with it. That personal insight drives the compassion and care I bring to every session, especially when working with parents, children, and adults who feel overwhelmed, misunderstood, or stuck.
At Always Bloom Counseling based in Snohomish County, I am a neurodivergent and trauma informed therapist. I understand the unique challenges of being neurodivergent living in a neurotypical world.
I know first hand that healing isn’t linear. I was diagnosed with ADHD in childhood and understand the frustration, stigma, and resilience that comes with it. That personal insight drives the compassion and care I bring to every session, especially when working with parents, children, and adults who feel overwhelmed, misunderstood, or stuck.
Hello, I’m Sarah! I’m a Licensed Mental Health Counselor Associate based in Snohomish, serving families locally and virtually across Washington State. For over 13 years, I’ve worked alongside children and caregivers in many roles, from supporting families of children with complex medical needs to counseling through transitions, grief, and early developmental challenges.
I specialize in infant and early childhood mental health, parent-child relationships, and supporting neurodivergent children and adults. I also work with families navigating medical trauma, foster care, adoption, and parenting transitions.
Hello, I’m Sarah! I’m a Licensed Mental Health Counselor Associate based in Snohomish, serving families locally and virtually across Washington State. For over 13 years, I’ve worked alongside children and caregivers in many roles, from supporting families of children with complex medical needs to counseling through transitions, grief, and early developmental challenges.
I specialize in infant and early childhood mental health, parent-child relationships, and supporting neurodivergent children and adults. I also work with families navigating medical trauma, foster care, adoption, and parenting transitions.
I am happy you are here. I am bilingual in English and Finnish and I offer therapy in either language. I work with adults of all ages who are struggling with complex trauma or ptsd, family of origin issues, life transitions, anxiety, grief, or depression. My hope is to provide a space for you that feels safe and compassionate. I invite you to share your story with me, including the most difficult parts of it, all of you is welcome here.
I am happy you are here. I am bilingual in English and Finnish and I offer therapy in either language. I work with adults of all ages who are struggling with complex trauma or ptsd, family of origin issues, life transitions, anxiety, grief, or depression. My hope is to provide a space for you that feels safe and compassionate. I invite you to share your story with me, including the most difficult parts of it, all of you is welcome here.
I love helping caregivers understand the meaning behind challenging behaviors. From there, we can use that information to improve relationships and build important skills such as communication, positive self-esteem and independence. I focus on family dynamics and environmental factors when addressing each individual, with the aim to improve the lives of each family member.
I love helping caregivers understand the meaning behind challenging behaviors. From there, we can use that information to improve relationships and build important skills such as communication, positive self-esteem and independence. I focus on family dynamics and environmental factors when addressing each individual, with the aim to improve the lives of each family member.
I love working with adult individuals struggling with the effects of betrayal trauma and problematic sexual behavior/relational issues. You may feel overwhelmed by emotional pain and shame with little insight of how you got to this lonely and isolated place. I want you to connect with your story and compassionately understand how you came to be who you are in the hopes to restore balance. Certs./Trainings: CCPS-A, CSAT & Certified Couples Betrayal Recovery Therapist Candidate- EMDR Therapist EMDRIA. Gottman & EFT trained -Early Recovery Couples Empathy Model Trained.
I love working with adult individuals struggling with the effects of betrayal trauma and problematic sexual behavior/relational issues. You may feel overwhelmed by emotional pain and shame with little insight of how you got to this lonely and isolated place. I want you to connect with your story and compassionately understand how you came to be who you are in the hopes to restore balance. Certs./Trainings: CCPS-A, CSAT & Certified Couples Betrayal Recovery Therapist Candidate- EMDR Therapist EMDRIA. Gottman & EFT trained -Early Recovery Couples Empathy Model Trained.
Are you or a loved one experiencing compulsive sexual behavior, marital/couple difficulty, or problem anger? Is social media, infidelity, porn addiction, or other trust damaging behaviors (such as secrecy, hostility, or verbal abuse) truncating your hopes for a long-term, happy relationship? As a former campus minister and domestic violence counselor I bring multiple years of ministry experience combined with the latest evidenced-based sexual addiction, anger management, and couples therapy principles to both individuals, couples, and group therapy settings as well as tailored treatment plans to monitor and track therapy progress.
Are you or a loved one experiencing compulsive sexual behavior, marital/couple difficulty, or problem anger? Is social media, infidelity, porn addiction, or other trust damaging behaviors (such as secrecy, hostility, or verbal abuse) truncating your hopes for a long-term, happy relationship? As a former campus minister and domestic violence counselor I bring multiple years of ministry experience combined with the latest evidenced-based sexual addiction, anger management, and couples therapy principles to both individuals, couples, and group therapy settings as well as tailored treatment plans to monitor and track therapy progress.
I specialize in trauma and grief, supporting individuals and families navigating loss, medical complexity, and caregiving. I offer a compassionate, nonjudgmental space where your grief is honored without pressure to “move on.” My work recognizes the layered impact of trauma, including anticipatory and ambiguous loss. Using a trauma-informed, relational approach, we’ll build tools for coping, meaning-making, and connection.
I specialize in trauma and grief, supporting individuals and families navigating loss, medical complexity, and caregiving. I offer a compassionate, nonjudgmental space where your grief is honored without pressure to “move on.” My work recognizes the layered impact of trauma, including anticipatory and ambiguous loss. Using a trauma-informed, relational approach, we’ll build tools for coping, meaning-making, and connection.
Being a student-athlete comes with incredible highs and real challenges. Balancing academics, training, competition, and life off the field can feel overwhelming. As a sport psychology and mental performance specialist, I help high school and college athletes strengthen their mindset, manage stress, and perform with confidence both in and out of competition.
When you feel aligned, you perform at your best. Let’s level up your mindset so you can play and live with confidence and clarity.
Being a student-athlete comes with incredible highs and real challenges. Balancing academics, training, competition, and life off the field can feel overwhelming. As a sport psychology and mental performance specialist, I help high school and college athletes strengthen their mindset, manage stress, and perform with confidence both in and out of competition.
When you feel aligned, you perform at your best. Let’s level up your mindset so you can play and live with confidence and clarity.
See more therapy options for Snohomish
How does your Therapist compare?
Number of Therapists in Snohomish, WA
100+
Average cost per session
$159
Therapists in Snohomish, WA who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 77% | Relationship Issues |
| 77% | Self Esteem |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 68% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 83% | Premera Blue Cross |
| 70% | Aetna |
| 69% | Regence |
How Therapists in Snohomish, WA see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Snohomish?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


