Therapists in Puyallup, WA
I specialize in working with individuals, couples, and families facing challenges such as anxiety, depression, relationship difficulties, self-esteem, BPD, trauma, and life transitions.
I specialize in working with individuals, couples, and families facing challenges such as anxiety, depression, relationship difficulties, self-esteem, BPD, trauma, and life transitions.
Accepting new clients in KS & WA! In a collaborative and individualized atmosphere, we will work together to help you achieve the changes you seek. I am eager to help you reach your goals and offers services to those in need of support and guidance, with my strengths residing in depression, addiction, and the dually diagnosed populations. Please feel free to reach out today through my website to set up your first appointment.
Accepting new clients in KS & WA! In a collaborative and individualized atmosphere, we will work together to help you achieve the changes you seek. I am eager to help you reach your goals and offers services to those in need of support and guidance, with my strengths residing in depression, addiction, and the dually diagnosed populations. Please feel free to reach out today through my website to set up your first appointment.
Emotions and significant life stressors can leave a person feeling stuck or helpless. Finding a safe place to process emotions and address questions of shame, normalcy, and acceptance can be challenging. Without being able to process emotions and trauma, we can get stuck while the emotions stay in our bodies. Processing emotions not only provides mental relief, but can also transform a person’s connectedness to their bodies and relieve some physical manifestations of stressors. I hope to help people find hope which allows space for life to be messy and things to still be okay.
Emotions and significant life stressors can leave a person feeling stuck or helpless. Finding a safe place to process emotions and address questions of shame, normalcy, and acceptance can be challenging. Without being able to process emotions and trauma, we can get stuck while the emotions stay in our bodies. Processing emotions not only provides mental relief, but can also transform a person’s connectedness to their bodies and relieve some physical manifestations of stressors. I hope to help people find hope which allows space for life to be messy and things to still be okay.
Are you wanting to understand who you are and your purpose in life? Looking to reach your fullest potential? If issues like being sad, nervous and feeling bad about yourself are getting in the way of your healing, then you are in the right place! You might be looking to grow your life skills and explore new ways of interpreting the world around you and I am here to support you every step of the way. My clients get to experience a therapist who views them in their entirety - ethnicity, identity and culture, as we explore how their life experiences are impacting them today.
Are you wanting to understand who you are and your purpose in life? Looking to reach your fullest potential? If issues like being sad, nervous and feeling bad about yourself are getting in the way of your healing, then you are in the right place! You might be looking to grow your life skills and explore new ways of interpreting the world around you and I am here to support you every step of the way. My clients get to experience a therapist who views them in their entirety - ethnicity, identity and culture, as we explore how their life experiences are impacting them today.
I have experience working with children, adolescents, and adults. I am passionate about providing mental health services to those in need by coming alongside clients and providing treatment that aligns with their values and interests. My goal is to provide an environment where clients feel safe to express their thoughts and feelings, and where clients feel heard, accepted, and respected.
I have experience working with children, adolescents, and adults. I am passionate about providing mental health services to those in need by coming alongside clients and providing treatment that aligns with their values and interests. My goal is to provide an environment where clients feel safe to express their thoughts and feelings, and where clients feel heard, accepted, and respected.
I enjoy working with people experiencing difficulty in all elements of life. I look through the lens of family systems which means I incorporate family dynamics and looking at generational patterns to learn more about what is presently impacting the clients ability to function optimally. I specialize in working with families all together to support change longevity. I particularly enjoy working with clients suffering from anxiety, depression, or facing relationship difficulty. I use many methods to help people process their stress and trauma including art, movement, talk, and practicing alternative ways to navigate the world.
I enjoy working with people experiencing difficulty in all elements of life. I look through the lens of family systems which means I incorporate family dynamics and looking at generational patterns to learn more about what is presently impacting the clients ability to function optimally. I specialize in working with families all together to support change longevity. I particularly enjoy working with clients suffering from anxiety, depression, or facing relationship difficulty. I use many methods to help people process their stress and trauma including art, movement, talk, and practicing alternative ways to navigate the world.
Accepting new patients. Shawna is attending Grand Canyon Arizona University where she will obtain her masters in Counseling. She is taking courses to work with children and families. She enjoys working with the family system and is personable and easy to talk to. She has lots of experience ranging from care giver to case worker in the field of counseling and is a great asset to our group practice.
Accepting new patients. Shawna is attending Grand Canyon Arizona University where she will obtain her masters in Counseling. She is taking courses to work with children and families. She enjoys working with the family system and is personable and easy to talk to. She has lots of experience ranging from care giver to case worker in the field of counseling and is a great asset to our group practice.
My pursuit in caring for other’s mental health has led me to focus primarily on providing support to the LGBTQ+ community, which I am a member of myself, prioritizing trauma-informed care. I also have experience working with individuals that are in the neurodivergent community managing symptoms of ADHD and ASD. I specialize in providing care to those who experience chronic pain, complex trauma, anxiety, depression, grief, emotional abuse while tailoring a care plan personalized to the individual.
My pursuit in caring for other’s mental health has led me to focus primarily on providing support to the LGBTQ+ community, which I am a member of myself, prioritizing trauma-informed care. I also have experience working with individuals that are in the neurodivergent community managing symptoms of ADHD and ASD. I specialize in providing care to those who experience chronic pain, complex trauma, anxiety, depression, grief, emotional abuse while tailoring a care plan personalized to the individual.
My ideal client is a child or adolescent navigating identity, family dynamics, or life transitions. They may be exploring multiracial, multicultural, or LGBTQ+ identities, and seek a safe, supportive space to process their experiences. Often dealing with anxiety, low self-esteem, or a desire for greater self-understanding, they want to feel seen, empowered, and grounded. Together, we build insight, coping tools, and self-compassion to support growth and healing through authentic connection.
My ideal client is a child or adolescent navigating identity, family dynamics, or life transitions. They may be exploring multiracial, multicultural, or LGBTQ+ identities, and seek a safe, supportive space to process their experiences. Often dealing with anxiety, low self-esteem, or a desire for greater self-understanding, they want to feel seen, empowered, and grounded. Together, we build insight, coping tools, and self-compassion to support growth and healing through authentic connection.
What are your thoughts when you hear the words, “mental health.” Does it make you feel different, abnormal, or out of place with your family, friends, or your community? Better yet do you feel limited on the things you want to achieve with your life? Do you ever wonder the root causes of your anxiety, depression, or even your personality disorder? Well what we don’t hear enough is how trauma impacts not only our mental health but our overall health. If you answered yes or maybe to any of the questions above then you came to the right place!
What are your thoughts when you hear the words, “mental health.” Does it make you feel different, abnormal, or out of place with your family, friends, or your community? Better yet do you feel limited on the things you want to achieve with your life? Do you ever wonder the root causes of your anxiety, depression, or even your personality disorder? Well what we don’t hear enough is how trauma impacts not only our mental health but our overall health. If you answered yes or maybe to any of the questions above then you came to the right place!
Brooke Peterson
Licensed Mental Health Counselor, LMHCA, MS, CCFP
1 Endorsed
Puyallup, WA 98372
Waitlist for new clients
Hi! I'm so glad you're here. I'm a therapist who works with all ages of individuals, couples, and families to navigate challenges such as anxiety, depression, relationship navigation, life transitions, burnout, mental health struggles related to Autism Spectrum Disorder, and stress. I specialize in working with individuals who identify as "highly sensitive" and may struggle with big feelings, high empathy, or healthy relationships, as well as parents of children who are highly sensitive or live with mental or behavioral health struggles.
Hi! I'm so glad you're here. I'm a therapist who works with all ages of individuals, couples, and families to navigate challenges such as anxiety, depression, relationship navigation, life transitions, burnout, mental health struggles related to Autism Spectrum Disorder, and stress. I specialize in working with individuals who identify as "highly sensitive" and may struggle with big feelings, high empathy, or healthy relationships, as well as parents of children who are highly sensitive or live with mental or behavioral health struggles.
At Sound Foundations we specialize in COUPLES ISSUES,
With over 90% percent of our clients being couples, we put the focus where it counts, on the issues that are important to you. Our education, training and experience is on what matters to you most, Couples Issues.
Whether you have lost that loving feeling, are having trouble communicating, resolving conflict, or are struggling to survive an infidelity; we can help.
At Sound Foundations we specialize in COUPLES ISSUES,
With over 90% percent of our clients being couples, we put the focus where it counts, on the issues that are important to you. Our education, training and experience is on what matters to you most, Couples Issues.
Whether you have lost that loving feeling, are having trouble communicating, resolving conflict, or are struggling to survive an infidelity; we can help.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life you want. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life you want. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Dr. Bre | Evolution Engineered, Inc.
Licensed Professional Counselor, PhD, LPC, LMHC
1 Endorsed
Online Only
Wanna be your own #RelationshipGoals! I help folx evolve beyond the same old arguments, into an honest partnership that nourishes each of you individually + together! My approach is all about identifying the individual skills each of you need to co-create a loving partnership -- without trauma bonds or codependency. I work with all backgrounds + orientations + expressions that know how to Love in all different ways! We do the work that is right for YOUR partnership—not anyone else's. You'll also discover if it's time to release your relationship. AND if it is time... I'll help you do so in the most Loving way!
Wanna be your own #RelationshipGoals! I help folx evolve beyond the same old arguments, into an honest partnership that nourishes each of you individually + together! My approach is all about identifying the individual skills each of you need to co-create a loving partnership -- without trauma bonds or codependency. I work with all backgrounds + orientations + expressions that know how to Love in all different ways! We do the work that is right for YOUR partnership—not anyone else's. You'll also discover if it's time to release your relationship. AND if it is time... I'll help you do so in the most Loving way!
Welcome! My name is Kate and I am grateful you found me in your search for support. I deeply appreciate the vulnerability it takes to seek therapy and allow someone to enter into your world. As a therapist, I work with you to create a safe space to address traumas, achieve goals, and assign meaning in your life. I provide counseling services to adults, both individuals and couples, to address a variety of difficulties and concerns.
Welcome! My name is Kate and I am grateful you found me in your search for support. I deeply appreciate the vulnerability it takes to seek therapy and allow someone to enter into your world. As a therapist, I work with you to create a safe space to address traumas, achieve goals, and assign meaning in your life. I provide counseling services to adults, both individuals and couples, to address a variety of difficulties and concerns.
Finding the right therapist can be ROUGH. I am not the stereotypical therapist seen in movies that simply parrot back what is said. I will ask questions, but I will also challenge and dig deeper. I believe that truly effective therapy starts and grows based on a strong, collaborative relationship with natural dialogue as the key component. I specialize in providing individual therapy to adolescents and young adults experiencing (or have experienced) challenges that are interfering with their day-to-day lives. I specialize in trauma, grief/loss, depression, self-harm, anxiety, parent/child dynamics, and any school related issues.
Finding the right therapist can be ROUGH. I am not the stereotypical therapist seen in movies that simply parrot back what is said. I will ask questions, but I will also challenge and dig deeper. I believe that truly effective therapy starts and grows based on a strong, collaborative relationship with natural dialogue as the key component. I specialize in providing individual therapy to adolescents and young adults experiencing (or have experienced) challenges that are interfering with their day-to-day lives. I specialize in trauma, grief/loss, depression, self-harm, anxiety, parent/child dynamics, and any school related issues.
Currently accepting new clients Florida residents and WA State residents. I provide virtual ONLY services to individual clients in WA state and both in-person and virtual to Florida residents. I work with individuals who have suffered from trauma, depression and anxiety, who are ready to set goals, learn and put in the effort to change. These are the individuals most successful in bettering their mental health. I believe that no one therapy fits all and I will provide each client with the therapeutic approach that will work best for them.
Currently accepting new clients Florida residents and WA State residents. I provide virtual ONLY services to individual clients in WA state and both in-person and virtual to Florida residents. I work with individuals who have suffered from trauma, depression and anxiety, who are ready to set goals, learn and put in the effort to change. These are the individuals most successful in bettering their mental health. I believe that no one therapy fits all and I will provide each client with the therapeutic approach that will work best for them.
Are you exhausted from constantly navigating a world that wasn't built for you? If you are neurodivergent, a member of the LGBTQIA+ community, or both, you likely carry a heavy weight of stress, anxiety, or past trauma that others just don't fully understand. That daily fight can leave even the most resilient person feeling overwhelmed, stuck, and unseen. You're looking for a therapist who truly gets it and can help you move past survival mode. I am here to tell you that the daily struggle to feel regulated, safe, and truly yourself does not have to be a constant fight.
Are you exhausted from constantly navigating a world that wasn't built for you? If you are neurodivergent, a member of the LGBTQIA+ community, or both, you likely carry a heavy weight of stress, anxiety, or past trauma that others just don't fully understand. That daily fight can leave even the most resilient person feeling overwhelmed, stuck, and unseen. You're looking for a therapist who truly gets it and can help you move past survival mode. I am here to tell you that the daily struggle to feel regulated, safe, and truly yourself does not have to be a constant fight.
I work with individual adults, older children, teens, and families, prioritizing connection over compliance. If you or a family member are struggling, sad, anxious, feel burned out, or sometimes feel too much or not enough, I am here to support you. I approach behavior as communication, always seeking to understand underlying needs. I ground my practice in being culturally and LGBTQ+ celebrating, neurodivergent affirming, anti-ableist, and anti-racist. I specialize in neurodivergence (ADHD and Autism), depression, anxiety, twice-exceptional (2e), healthcare provider burnout, complex trauma, parenting and family support.
I work with individual adults, older children, teens, and families, prioritizing connection over compliance. If you or a family member are struggling, sad, anxious, feel burned out, or sometimes feel too much or not enough, I am here to support you. I approach behavior as communication, always seeking to understand underlying needs. I ground my practice in being culturally and LGBTQ+ celebrating, neurodivergent affirming, anti-ableist, and anti-racist. I specialize in neurodivergence (ADHD and Autism), depression, anxiety, twice-exceptional (2e), healthcare provider burnout, complex trauma, parenting and family support.
Immediate Openings and we accept Medicaid and Medicare!
Hello! My name is Kendra. As a counselor my goal is to help you explore your thoughts, emotions, and experiences without judgment aiding you in your journey to mental wellness and growth. We will work together to create a safe and comfortable space for you to feel free to explore your thoughts, freely express your emotions, and validate your individual experiences.
Immediate Openings and we accept Medicaid and Medicare!
Hello! My name is Kendra. As a counselor my goal is to help you explore your thoughts, emotions, and experiences without judgment aiding you in your journey to mental wellness and growth. We will work together to create a safe and comfortable space for you to feel free to explore your thoughts, freely express your emotions, and validate your individual experiences.
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Number of Therapists in Puyallup, WA
400+
Average cost per session
$150
Therapists in Puyallup, WA who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 77% | Self Esteem |
| 74% | Trauma and PTSD |
| 74% | Stress |
| 73% | Relationship Issues |
| 62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Premera Blue Cross |
| 82% | Regence |
| 71% | Aetna |
How Therapists in Puyallup, WA see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Puyallup?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


