Therapists in Puyallup, WA
Are you wanting to understand who you are and your purpose in life? Looking to reach your fullest potential? If issues like being sad, nervous and feeling bad about yourself are getting in the way of your healing, then you are in the right place! You might be looking to grow your life skills and explore new ways of interpreting the world around you and I am here to support you every step of the way. My clients get to experience a therapist who views them in their entirety - ethnicity, identity and culture, as we explore how their life experiences are impacting them today.
Are you wanting to understand who you are and your purpose in life? Looking to reach your fullest potential? If issues like being sad, nervous and feeling bad about yourself are getting in the way of your healing, then you are in the right place! You might be looking to grow your life skills and explore new ways of interpreting the world around you and I am here to support you every step of the way. My clients get to experience a therapist who views them in their entirety - ethnicity, identity and culture, as we explore how their life experiences are impacting them today.
I believe everyone deserves a fulfilling life while being true to themselves. We’re all capable of growth, resilience, and meaningful change, and sometimes that happens best through collaboration. I’m grateful to walk alongside you on this journey. I see each client as the expert in their own life, bringing a unique story I’m excited to understand as we work together. I’m passionate about helping individuals reach their full potential and find new ways to navigate life’s challenges.
I believe everyone deserves a fulfilling life while being true to themselves. We’re all capable of growth, resilience, and meaningful change, and sometimes that happens best through collaboration. I’m grateful to walk alongside you on this journey. I see each client as the expert in their own life, bringing a unique story I’m excited to understand as we work together. I’m passionate about helping individuals reach their full potential and find new ways to navigate life’s challenges.
Thank you for being here today! Are you feeling like you cannot break the cycle you are in? Are there things about your life that you're finding difficult to navigate? I provide personalized support - whether you are navigating loss, battling perfectionism, contemplating relationship dynamics, stuck people pleasing, or feeling lost- we can explore your wellness journey together.
Thank you for being here today! Are you feeling like you cannot break the cycle you are in? Are there things about your life that you're finding difficult to navigate? I provide personalized support - whether you are navigating loss, battling perfectionism, contemplating relationship dynamics, stuck people pleasing, or feeling lost- we can explore your wellness journey together.
I believe strongly in the inner capacity of all humans to grow and heal in mind, body, and spirit from trauma or barriers faced in life. Due to our interconnected nature, this healing capacity is deepened and broadened through the assistance and support of others. I seek to hold a safe space through the therapeutic relationship to allow for the development of greater understanding and appreciation of self. Through this process, people begin to heal, make meaningful changes and courageously act in ways that reflect their authentic self.
I believe strongly in the inner capacity of all humans to grow and heal in mind, body, and spirit from trauma or barriers faced in life. Due to our interconnected nature, this healing capacity is deepened and broadened through the assistance and support of others. I seek to hold a safe space through the therapeutic relationship to allow for the development of greater understanding and appreciation of self. Through this process, people begin to heal, make meaningful changes and courageously act in ways that reflect their authentic self.
Hi, I’m Sarah Sohal, DSW, LICSW, a licensed clinical social worker offering Telehealth therapy for adults and older adults. I specialize in supporting clients through life transitions and helping them process recent stressors that may feel overwhelming or disruptive.
My approach is collaborative, compassionate, and grounded in evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT), solution-focused interventions, and mindfulness to help clients gain clarity, build resilience, and develop practical tools for moving forward.
Hi, I’m Sarah Sohal, DSW, LICSW, a licensed clinical social worker offering Telehealth therapy for adults and older adults. I specialize in supporting clients through life transitions and helping them process recent stressors that may feel overwhelming or disruptive.
My approach is collaborative, compassionate, and grounded in evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT), solution-focused interventions, and mindfulness to help clients gain clarity, build resilience, and develop practical tools for moving forward.
Michael E Brouillette
Counselor, EdD, LMHC, LCHt
1 Endorsed
Puyallup, WA 98373
Not accepting new clients
I am NOT accepting new clients at this time. You can email to get on my waitlist. What can I do to help? I specialize in Anxiety, Depression, Anger, PTSD, Emotional, and Relationship issues. I work with individuals and couples. I would love the opportunity to work with you to help you heal. If you are dealing with relationship issues, I can work with one or both of you to get positive results. We will work together to find ways to empower you to resolve your issues.
I am NOT accepting new clients at this time. You can email to get on my waitlist. What can I do to help? I specialize in Anxiety, Depression, Anger, PTSD, Emotional, and Relationship issues. I work with individuals and couples. I would love the opportunity to work with you to help you heal. If you are dealing with relationship issues, I can work with one or both of you to get positive results. We will work together to find ways to empower you to resolve your issues.
As a Licensed Clinical Social Worker I am committed to services that support the whole person. My goal in therapy is that you walk away with a better understanding of yourself, your values, and your behavior. I hope that you will learn tools and strategies to live a life that feels easier, more exciting, and more connected to those you love. I do this through using a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and others. Most importantly, I focus on building the therapeutic relationship in a way that works for you and empowers you in the therapy process.
As a Licensed Clinical Social Worker I am committed to services that support the whole person. My goal in therapy is that you walk away with a better understanding of yourself, your values, and your behavior. I hope that you will learn tools and strategies to live a life that feels easier, more exciting, and more connected to those you love. I do this through using a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and others. Most importantly, I focus on building the therapeutic relationship in a way that works for you and empowers you in the therapy process.
Greetings and welcome. I'm Dr. Karen Beth Acheson, Ph.D., and I have over 20 years of experience bringing warmth, compassion, and a sense of humor to help empower people to make healthy changes in their lives. My primary focus is adult psychotherapy. My style is down-to-earth; I draw from humanistic, psychodynamic, cognitive-behavioral & mindfulness-based therapies. My specialty areas include: Depression; Bipolar (manic) Depression; Anxiety; Trauma (including Post-Traumatic Stress Disorder); and Emotional/Sexual/physical Abuse. Also, I am now blending my lifelong passion for animals, including a B.S. in Animal Science, with
Greetings and welcome. I'm Dr. Karen Beth Acheson, Ph.D., and I have over 20 years of experience bringing warmth, compassion, and a sense of humor to help empower people to make healthy changes in their lives. My primary focus is adult psychotherapy. My style is down-to-earth; I draw from humanistic, psychodynamic, cognitive-behavioral & mindfulness-based therapies. My specialty areas include: Depression; Bipolar (manic) Depression; Anxiety; Trauma (including Post-Traumatic Stress Disorder); and Emotional/Sexual/physical Abuse. Also, I am now blending my lifelong passion for animals, including a B.S. in Animal Science, with
When tears well up and tempers flare, give me a call and I'll be there. If you have never been to counseling before, you may be feeling anxious at the thought of calling me. That is normal, but I want you to know that I am a gentle soul who is here to help you. I hope you will reach out to me so we can discuss what is bothering you. My approach is filled with unconditional positive regard and respect. Counseling is my passion!
When tears well up and tempers flare, give me a call and I'll be there. If you have never been to counseling before, you may be feeling anxious at the thought of calling me. That is normal, but I want you to know that I am a gentle soul who is here to help you. I hope you will reach out to me so we can discuss what is bothering you. My approach is filled with unconditional positive regard and respect. Counseling is my passion!
Do you feel overwhelmed, stuck, or unsure how to move forward in certain areas of your life? Maybe stress, life transitions, or past experiences have left you feeling disconnected from yourself or unsure how to create the change you want. You may be carrying a lot internally while trying to manage everything on the outside, longing for a place where you can slow down, be heard, and make sense of what you're experiencing.
Do you feel overwhelmed, stuck, or unsure how to move forward in certain areas of your life? Maybe stress, life transitions, or past experiences have left you feeling disconnected from yourself or unsure how to create the change you want. You may be carrying a lot internally while trying to manage everything on the outside, longing for a place where you can slow down, be heard, and make sense of what you're experiencing.
If you're seeking a compassionate, creative space to explore your story, you're in the right place. I work with adolescents and adults navigating life transitions, identity exploration, grief, anxiety, trauma, and burnout. Whether you're coming out later in life, exploring neurodivergence after a new diagnosis, or simply feeling stuck, I offer a grounding, affirming space to reconnect with your values, creativity, and resilience.
If you're seeking a compassionate, creative space to explore your story, you're in the right place. I work with adolescents and adults navigating life transitions, identity exploration, grief, anxiety, trauma, and burnout. Whether you're coming out later in life, exploring neurodivergence after a new diagnosis, or simply feeling stuck, I offer a grounding, affirming space to reconnect with your values, creativity, and resilience.
Angella Courtney, MS, LMHC, CMHS, NCC
Counselor, MS, LMHC, CMHS, NCC
1 Endorsed
Puyallup, WA 98371
Not accepting new clients
I provide individual, couples, family, and group therapy in an inclusive, affirming environment. My practice is informed by evidence-based approaches and a deep understanding of human experience. While I specialize in trauma treatment, including Eye Movement Desensitization and Reprocessing (EMDR), my clinical work also addresses anxiety, depression, self-esteem, and identity development.
I provide individual, couples, family, and group therapy in an inclusive, affirming environment. My practice is informed by evidence-based approaches and a deep understanding of human experience. While I specialize in trauma treatment, including Eye Movement Desensitization and Reprocessing (EMDR), my clinical work also addresses anxiety, depression, self-esteem, and identity development.
Christina Ake
Marriage & Family Therapist, MHP, LMFT
6 Endorsed
Online Only
Not accepting new clients
I believe in providing the highest level of personalized therapeutic care for each client by integrating techniques from traditional and evidenced based therapies. I seek to understand each person from a systemic perspective and use an experiential approach that creates a secure environment where self-awareness, healing, and change can occur.
I believe in providing the highest level of personalized therapeutic care for each client by integrating techniques from traditional and evidenced based therapies. I seek to understand each person from a systemic perspective and use an experiential approach that creates a secure environment where self-awareness, healing, and change can occur.
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
My name is Shirley Shen. My theoretical orientation is primarily based on the attachment model, believing that the most innate and important need as a human is that of secure attachment. Disruptions in attachments impact patterns of behaviors through the lifespan and play out either consciously or unconsciously in everyday relationships.
My name is Shirley Shen. My theoretical orientation is primarily based on the attachment model, believing that the most innate and important need as a human is that of secure attachment. Disruptions in attachments impact patterns of behaviors through the lifespan and play out either consciously or unconsciously in everyday relationships.
I am a Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, and Substance Use Disorder Professional in the State of Washington with over 19 years of experience. I have worked extensively with military populations and am deeply familiar with military culture and lifestyle. I support clients facing a wide range of concerns, including addiction, anxiety, depression, relationship challenges, midlife and existential transitions, divorce, career changes, and parenting stress.
I am a Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, and Substance Use Disorder Professional in the State of Washington with over 19 years of experience. I have worked extensively with military populations and am deeply familiar with military culture and lifestyle. I support clients facing a wide range of concerns, including addiction, anxiety, depression, relationship challenges, midlife and existential transitions, divorce, career changes, and parenting stress.
I believe healing happens through safe, authentic relationships. My approach is relational, person-centered, and trauma-focused, grounded in the belief that each person deserves to feel seen, understood, and supported without judgment. I strive to create a space where clients can explore their experiences at their own pace while building self-awareness, resilience, and meaningful change.
I work with individuals navigating stress, anxiety, life transitions, cultural identity, relationship challenges, trauma, and feelings of disconnection or overwhelm.
I believe healing happens through safe, authentic relationships. My approach is relational, person-centered, and trauma-focused, grounded in the belief that each person deserves to feel seen, understood, and supported without judgment. I strive to create a space where clients can explore their experiences at their own pace while building self-awareness, resilience, and meaningful change.
I work with individuals navigating stress, anxiety, life transitions, cultural identity, relationship challenges, trauma, and feelings of disconnection or overwhelm.
We each deserve to feel safe, to feel heard, our experiences witnessed and our souls understood. It can feel exhausting to hold back your emotions and not have a safe place to express them and make sense of them. You may start feeling numb and like your soul has forgotten what makes it sing. Our life experiences and values shape the relationship we have formed with ourselves and the world around us. I would be honored to gently guide you into bringing an awareness to your strengths and your wounds so we can heal what feels burdening and create your authentic pathway to connect with yourself and others.
We each deserve to feel safe, to feel heard, our experiences witnessed and our souls understood. It can feel exhausting to hold back your emotions and not have a safe place to express them and make sense of them. You may start feeling numb and like your soul has forgotten what makes it sing. Our life experiences and values shape the relationship we have formed with ourselves and the world around us. I would be honored to gently guide you into bringing an awareness to your strengths and your wounds so we can heal what feels burdening and create your authentic pathway to connect with yourself and others.
I am committed to collective liberation in my personal and professional lives. As a counselor, this means that I believe in harm reduction, trauma-informed approaches, and acknowledge the roles that systemic oppression plays in our lives, including our mental health. Those from the BIPOC, LGBTQIA2+, polyamory, kink/BDSM/fetish, sex positive, first responder, and sex work communities and those in the perinatal period are especially welcome here. I offer services in Spanish as well.
I am committed to collective liberation in my personal and professional lives. As a counselor, this means that I believe in harm reduction, trauma-informed approaches, and acknowledge the roles that systemic oppression plays in our lives, including our mental health. Those from the BIPOC, LGBTQIA2+, polyamory, kink/BDSM/fetish, sex positive, first responder, and sex work communities and those in the perinatal period are especially welcome here. I offer services in Spanish as well.
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
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Number of Therapists in Puyallup, WA
400+
Average cost per session
$150
Therapists in Puyallup, WA who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 72% | Trauma and PTSD |
| 72% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 84% | Regence |
| 82% | Premera Blue Cross |
| 76% | Aetna |
How Therapists in Puyallup, WA see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Puyallup?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


