Photo of Pathways to Parenting, Counselor in Washington
Pathways to Parenting
Counselor, BSP, CC
Verified Verified
Wenatchee, WA 98801
My focus is on the struggling families, providing support and encouragement in reframing the family dynamic, bringing into play the family history and what brought the client to where they are at today; focusing on moving beyond the moment, improving the future. I work primarily with the Department of Developmental Disabilities and custody dispute cases providing Parent Education, Counseling, Anger Management, and Behavioral Support Services for youth.
My focus is on the struggling families, providing support and encouragement in reframing the family dynamic, bringing into play the family history and what brought the client to where they are at today; focusing on moving beyond the moment, improving the future. I work primarily with the Department of Developmental Disabilities and custody dispute cases providing Parent Education, Counseling, Anger Management, and Behavioral Support Services for youth.
(509) 631-9591 View (509) 631-9591
Photo of Peggy Morgan, Counselor in Washington
Peggy Morgan
Counselor, MAABS, LMHC
Verified Verified
Des Moines, WA 98198
) Lead Calming Down, anger management, with Roberta Macdonald which meets the requirements for court ordered classes and is useful for all.
My life experiences combined with my training give me a compassionate understanding of people and their struggles. Mother of six, one killed in an accident, grandmother of seven, one developmentally delayed. These traumas, though sad, have been great teachers. I use humor and common sense in my own humanistic style. Improving your sense of humor will help with personal growth, relationships, grief, pain, and your emotional and physical health. Designing Therapeutic Gardens gives me a sense of the cycle of life and I use Healing Horticulture with some of my clients.
) Lead Calming Down, anger management, with Roberta Macdonald which meets the requirements for court ordered classes and is useful for all.
My life experiences combined with my training give me a compassionate understanding of people and their struggles. Mother of six, one killed in an accident, grandmother of seven, one developmentally delayed. These traumas, though sad, have been great teachers. I use humor and common sense in my own humanistic style. Improving your sense of humor will help with personal growth, relationships, grief, pain, and your emotional and physical health. Designing Therapeutic Gardens gives me a sense of the cycle of life and I use Healing Horticulture with some of my clients.
(253) 343-1250 View (253) 343-1250
Photo of Genise Rachelle Bagby, Counselor in Washington
Genise Rachelle Bagby
Counselor, MA, LMHC, SUDP, DVIT
Verified Verified
Renton, WA 98057  (Online Only)
Waitlist for new clients
There is non judgmental help for areas such as anger management and self esteem.
My approach to counseling involves the use of a wide variety of therapeutic techniques. I practice a wellness-oriented systems model (the whole life) of counseling/therapy with emphasis upon effective learning in life experiences and human growth and development.
There is non judgmental help for areas such as anger management and self esteem.
My approach to counseling involves the use of a wide variety of therapeutic techniques. I practice a wellness-oriented systems model (the whole life) of counseling/therapy with emphasis upon effective learning in life experiences and human growth and development.
(206) 679-8291 View (206) 679-8291
Photo of April Christine Slocum, Marriage & Family Therapist in Washington
April Christine Slocum
Marriage & Family Therapist, MA, LMFTA, MAOL, CMHS, MHP
Verified Verified
3 Endorsed
Lacey, WA 98503  (Online Only)
I am also experienced, and work with the courts and clients on mandated Anger Management.
Online & Phone Special Now $68 - Book an Appointment Today. To help in this global time of crisis, I am available extended hours. $10 Discount for Religious Leaders, Military / Veterans & First Responders. Are you suffering from a loss, depression, stress, anxiety, or relationship issues? Together we can work to overcome these issues comfortably and effectively. I am very worldly and have much experience with religions and cultures. Faith based treatment plans are available upon request. Additionally, I am a certified Child and Adolescent Specialist, Couples LMFTA
I am also experienced, and work with the courts and clients on mandated Anger Management.
Online & Phone Special Now $68 - Book an Appointment Today. To help in this global time of crisis, I am available extended hours. $10 Discount for Religious Leaders, Military / Veterans & First Responders. Are you suffering from a loss, depression, stress, anxiety, or relationship issues? Together we can work to overcome these issues comfortably and effectively. I am very worldly and have much experience with religions and cultures. Faith based treatment plans are available upon request. Additionally, I am a certified Child and Adolescent Specialist, Couples LMFTA
(360) 526-8409 View (360) 526-8409
Osiligi counseling services PLLC
Clinical Social Work/Therapist, MSW, LSWAIC, MHP
Verified Verified
Spokane, WA 99201
I have developed as a trusted and well-rounded therapist with expertise in aging, depression, anger management, anxiety disorders, PTSD, Women issues, grief and loss, and end-of-life concerns.
I am a compassionate and mindful Clinical Social Worker and Therapist with a passion for working with diverse ages, racial, ethnic, and cultural, groups. Champion for mental health matters and a community advocate. My therapy concept is based on holistic well-being and addresses all aspects of an individual’s life.
I have developed as a trusted and well-rounded therapist with expertise in aging, depression, anger management, anxiety disorders, PTSD, Women issues, grief and loss, and end-of-life concerns.
I am a compassionate and mindful Clinical Social Worker and Therapist with a passion for working with diverse ages, racial, ethnic, and cultural, groups. Champion for mental health matters and a community advocate. My therapy concept is based on holistic well-being and addresses all aspects of an individual’s life.
(509) 284-8195 x9446 View (509) 284-8195 x9446
Photo of Anna Kosaly-Meyer, Psychologist in Washington
Anna Kosaly-Meyer
Psychologist, MA, PhD
Verified Verified
1 Endorsed
Seattle, WA 98115
I have been in practice since 1987, specializing in working with people needing anger management.
Are you tired of mistreating the people you love? Don't you wish you could change? - Do you often find yourself irritable and angry at the people around you? - Ready to lash out and get upset even at the smallest reason? You are not alone! Many people are in similar shoes. There is hope! Anger management, learning to respond differently to situations that make you upset don't have to be difficult. It can be eye-opening; you will learn a great deal about yourself and it can be fun. I offer individual therapy for issues regarding relationships and anger.
I have been in practice since 1987, specializing in working with people needing anger management.
Are you tired of mistreating the people you love? Don't you wish you could change? - Do you often find yourself irritable and angry at the people around you? - Ready to lash out and get upset even at the smallest reason? You are not alone! Many people are in similar shoes. There is hope! Anger management, learning to respond differently to situations that make you upset don't have to be difficult. It can be eye-opening; you will learn a great deal about yourself and it can be fun. I offer individual therapy for issues regarding relationships and anger.
(206) 442-2001 View (206) 442-2001
Photo of Marjan Baradar, Counselor in Washington
Marjan Baradar
Counselor, LPC, LMHC, NCC
Verified Verified
1 Endorsed
Vancouver, WA 98666  (Online Only)
I enjoy working with people with anger issues so I can help them work through their unspoken feelings in a safe, nurturing environment and to learn to express themselves from the heart.
I have been practicing in Oregon since 1985. I am very open, honest and interactive. I enjoy what I do and to see clients being empowered to make a difference for themselves in their lives, is my reward. I am bilingual and speak Farsi. I have worked with individuals, couples, families and teenagers of all cultures. Being culturally different has given me a more of a perspective to allow more understanding and compassion in helping others.
I enjoy working with people with anger issues so I can help them work through their unspoken feelings in a safe, nurturing environment and to learn to express themselves from the heart.
I have been practicing in Oregon since 1985. I am very open, honest and interactive. I enjoy what I do and to see clients being empowered to make a difference for themselves in their lives, is my reward. I am bilingual and speak Farsi. I have worked with individuals, couples, families and teenagers of all cultures. Being culturally different has given me a more of a perspective to allow more understanding and compassion in helping others.
(503) 966-5612 View (503) 966-5612
Photo of Dr. Julie Hjelm, Marriage & Family Therapist in Washington
Dr. Julie Hjelm
Marriage & Family Therapist, PhD, LMFT, LMHC
Verified Verified
4 Endorsed
Issaquah, WA 98027
Waitlist for new clients
I provide therapy for: Anger, Anxiety, High Functioning Autism (Asperger's Syndrome), Social Awkwardness, Lack of Focus, Hyper-Awareness, and Understanding and Expressing Emotions.
Now accepting NEW clients! Individuals and couples need to discover new ways of dealing with life's stressors. Working from a family systems and trauma focused perspective, clients explore healthier ways of interacting with themselves, friends, family, and work associates. Change occurs when people recognize their relationship patterns. This allows people to improve communications and interpersonal connections. Having worked extensively with Amazon.com, Microsoft, and Google employees and executives from other high tech or start up companies, I help people manage work expectations and develop a healthy home life.
I provide therapy for: Anger, Anxiety, High Functioning Autism (Asperger's Syndrome), Social Awkwardness, Lack of Focus, Hyper-Awareness, and Understanding and Expressing Emotions.
Now accepting NEW clients! Individuals and couples need to discover new ways of dealing with life's stressors. Working from a family systems and trauma focused perspective, clients explore healthier ways of interacting with themselves, friends, family, and work associates. Change occurs when people recognize their relationship patterns. This allows people to improve communications and interpersonal connections. Having worked extensively with Amazon.com, Microsoft, and Google employees and executives from other high tech or start up companies, I help people manage work expectations and develop a healthy home life.
(425) 598-0446 x1 View (425) 598-0446 x1
Photo of Emilie Capanang, Marriage & Family Therapist Intern in Washington
Emilie Capanang
Marriage & Family Therapist Intern, LMFTI, LMFTA
Verified Verified
Spokane, WA 99201  (Online Only)
My ideal client is open to self-exploration and committed to personal growth, facing challenges in relationships, trauma, depression, anxiety, or anger. They seek empathy, understanding, and guidance, desiring effective coping strategies, communication skills, and tools for life transitions. Their goal is to cultivate healthier relationships, improve emotional well-being, develop resilience, and gain clarity about values and aspirations. Motivated for positive change, they recognize therapy as a proactive step toward self-discovery and empowerment, demonstrating a commitment to investing time and effort into their well-being.
My ideal client is open to self-exploration and committed to personal growth, facing challenges in relationships, trauma, depression, anxiety, or anger. They seek empathy, understanding, and guidance, desiring effective coping strategies, communication skills, and tools for life transitions. Their goal is to cultivate healthier relationships, improve emotional well-being, develop resilience, and gain clarity about values and aspirations. Motivated for positive change, they recognize therapy as a proactive step toward self-discovery and empowerment, demonstrating a commitment to investing time and effort into their well-being.
(725) 726-4239 View (725) 726-4239
Photo of Tracy Jordan Adams, Counselor in Washington
Tracy Jordan Adams
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Seattle, WA 98103
Waitlist for new clients
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
(206) 823-0816 View (206) 823-0816
Photo of Jo Nell R Amburgey LICSW, Clinical Social Work/Therapist in Washington
Jo Nell R Amburgey LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Colville, WA 99114
Everyone has problems coping at times. Are you going through a stressful time, struggling or feeling stuck? This could be many situations such as leaving a job or losing a loved one, experiencing a life transition, or relationship difficulties. Frequently there are accompanying problems such as depression, anxiety or anger issues as welI that are pushing you down or holding you back. I have experience in working with people with these problems. You and I will work together in therapy to help you stop struggling and get you to where you want to be.
Everyone has problems coping at times. Are you going through a stressful time, struggling or feeling stuck? This could be many situations such as leaving a job or losing a loved one, experiencing a life transition, or relationship difficulties. Frequently there are accompanying problems such as depression, anxiety or anger issues as welI that are pushing you down or holding you back. I have experience in working with people with these problems. You and I will work together in therapy to help you stop struggling and get you to where you want to be.
(509) 774-5501 View (509) 774-5501
Photo of Kaali Tena McGregor Sill, Mental Health Counselor in Washington
Kaali Tena McGregor Sill
Mental Health Counselor, LMHC, SUDP
Verified Verified
2 Endorsed
Colville, WA 99114
If you are a parent who is struggling with depression or anxiety or if you are seeking help for your child who is struggling with anger, overwhelming emotions, or difficult behaviors, I want to give you hope for a better future.
Welcome. My mission is to provide children and their families with skills, education and new perspectives. I believe in promoting connection between children and their parents and building resilience that lasts a lifetime.
If you are a parent who is struggling with depression or anxiety or if you are seeking help for your child who is struggling with anger, overwhelming emotions, or difficult behaviors, I want to give you hope for a better future.
Welcome. My mission is to provide children and their families with skills, education and new perspectives. I believe in promoting connection between children and their parents and building resilience that lasts a lifetime.
(509) 749-8499 View (509) 749-8499
Photo of Gina Gamage, Counselor in Washington
Gina Gamage
Counselor, MS, LMHC
Verified Verified
Brush Prairie, WA 98606
I enjoy working with individuals to create better, more satisfying relationships with themselves and all others. I typically help clients to see the big picture and to gain more compassion, confidence, understanding, and successful coping skills. Most clients experience a significant reduction in anxiety, depression, anger, and other distressing emotions. I am comfortable helping clients work through traumatic events past or present. If you want to feel better, I would love to help you.
I enjoy working with individuals to create better, more satisfying relationships with themselves and all others. I typically help clients to see the big picture and to gain more compassion, confidence, understanding, and successful coping skills. Most clients experience a significant reduction in anxiety, depression, anger, and other distressing emotions. I am comfortable helping clients work through traumatic events past or present. If you want to feel better, I would love to help you.
(360) 524-4043 View (360) 524-4043
Photo of Juliann K Haffey, Counselor in Washington
Juliann K Haffey
Counselor, MA, LMHC
Verified Verified
I treat adolescents and adults. My most common method of treatment is cognitive behavioral therapy. I provide assistance to those struggling with anxiety, depression, anger, sadness or grief, adjustment issues, relationship issues, problem-solving skills, and life skills. I also specialize in parent/child attachment and sports psychology. Please contact me by voicemail or text at 509.385.0292. You can also reach me by email at juliann.haffey@gmail.com
I treat adolescents and adults. My most common method of treatment is cognitive behavioral therapy. I provide assistance to those struggling with anxiety, depression, anger, sadness or grief, adjustment issues, relationship issues, problem-solving skills, and life skills. I also specialize in parent/child attachment and sports psychology. Please contact me by voicemail or text at 509.385.0292. You can also reach me by email at juliann.haffey@gmail.com
(509) 822-2913 View (509) 822-2913
Photo of Lala Li, Clinical Social Work/Therapist in Washington
Lala Li
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Redmond, WA 98052
Feeling stressed? Want to talk to someone about your stress, your worries, your sadness, your anger? But no one in your life really seems to be the best person for your “troubles”? I invite you to come to my Healing Space and we can explore together using professional therapy techniques including Hypnotherapy, which you will sure find powerful and life-changing! I started my training as a clinical therapist since 2007, got my MSW from Columbia University. My professional interests include Postpartum Depression, Couple Therapy, Grief Therapy, and I am the only Chinese-speaking Hypnotherapist in Seattle area.
Feeling stressed? Want to talk to someone about your stress, your worries, your sadness, your anger? But no one in your life really seems to be the best person for your “troubles”? I invite you to come to my Healing Space and we can explore together using professional therapy techniques including Hypnotherapy, which you will sure find powerful and life-changing! I started my training as a clinical therapist since 2007, got my MSW from Columbia University. My professional interests include Postpartum Depression, Couple Therapy, Grief Therapy, and I am the only Chinese-speaking Hypnotherapist in Seattle area.
(425) 484-9499 View (425) 484-9499
Photo of Jean Tzou, Psychologist in Washington
Jean Tzou
Psychologist, PhD, LCP, APIT
Verified Verified
Bainbridge Island, WA 98110  (Online Only)
As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. I am a licensed psychologist with over a decade of experience providing individual, couples, group counseling, psychological evaluations, and teaching/training in university settings. My style of therapy is warm, genuine, attentive, and sensitive to clients' unique needs.
As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. I am a licensed psychologist with over a decade of experience providing individual, couples, group counseling, psychological evaluations, and teaching/training in university settings. My style of therapy is warm, genuine, attentive, and sensitive to clients' unique needs.
(312) 698-3095 View (312) 698-3095
Photo of Tiffany Sheely, Counselor in Washington
Tiffany Sheely
Counselor, MS, LMHC, LCPC, LPC
Verified Verified
Vancouver, WA 98662  (Online Only)
I specialize in treating chronic stress, anxiety, anger, and trauma.
I currently take Aetna and United Healthcare/Optum plans. You appreciate education and are not looking for a faith-based place to heal. You also need a place where you are comfortable swearing and discussing life events. You struggle speaking your mind at times and may be your worst critic. Chronic stress, constant worry, or past trauma may also be contributing. Your relationships, emotional management, physical health, or sense of progress is being affected. You may recognize you are no longer being your best self and are searching for a better mindset. If you consider yourself neurodivergent, we may also be a good fit.
I specialize in treating chronic stress, anxiety, anger, and trauma.
I currently take Aetna and United Healthcare/Optum plans. You appreciate education and are not looking for a faith-based place to heal. You also need a place where you are comfortable swearing and discussing life events. You struggle speaking your mind at times and may be your worst critic. Chronic stress, constant worry, or past trauma may also be contributing. Your relationships, emotional management, physical health, or sense of progress is being affected. You may recognize you are no longer being your best self and are searching for a better mindset. If you consider yourself neurodivergent, we may also be a good fit.
(360) 226-8718 View (360) 226-8718
Photo of Megan Conedy, Clinical Social Work/Therapist in Washington
Megan Conedy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Vancouver, WA 98685
I provide therapy for a variety of personal needs, with special emphasis in treating anxiety, depression, grief, and anger.
I am currently accepting new clients. Seeking out a therapist can be a difficult, yet courageous first step to bettering your life. I believe everyone has a unique and powerful story to tell and I am here to listen. Together, we will be able to identify your concerns with your current situation, explore patterns that aren't working, and develop skills to make life more manageable, peaceful, and enjoyable. We will start where you are and focus where you want to focus, all at your pace.
I provide therapy for a variety of personal needs, with special emphasis in treating anxiety, depression, grief, and anger.
I am currently accepting new clients. Seeking out a therapist can be a difficult, yet courageous first step to bettering your life. I believe everyone has a unique and powerful story to tell and I am here to listen. Together, we will be able to identify your concerns with your current situation, explore patterns that aren't working, and develop skills to make life more manageable, peaceful, and enjoyable. We will start where you are and focus where you want to focus, all at your pace.
(360) 515-4894 View (360) 515-4894
Photo of lanae ayers, Counselor in Washington
lanae ayers
Counselor, MA, LMHC, EFT, Coach, Gottman
Verified Verified
1 Endorsed
Vashon, WA 98070  (Online Only)
What are some other concerns that bring people to counseling? Prioritize life's demands Improve communication in your personal and professional relationships Learn to set boundaries Develop ways to move past anxiety and depression Gain confidence Manage anger Forgive yourself and/or others in your life.
Nearly everyone finds themselves in need of help, support and professional guidance at some time in their lives. If this is such a moment for you, take the first step toward getting the help you need by visiting my website. The specific therapeutic approach depends upon issues to be resolved and the needs of each individual, couple or family. In every case, however, my focus is to acknowledge existing strengths, resources and past solutions. Together, we immediately begin to transform negative thoughts, emotions and behaviors to create change
What are some other concerns that bring people to counseling? Prioritize life's demands Improve communication in your personal and professional relationships Learn to set boundaries Develop ways to move past anxiety and depression Gain confidence Manage anger Forgive yourself and/or others in your life.
Nearly everyone finds themselves in need of help, support and professional guidance at some time in their lives. If this is such a moment for you, take the first step toward getting the help you need by visiting my website. The specific therapeutic approach depends upon issues to be resolved and the needs of each individual, couple or family. In every case, however, my focus is to acknowledge existing strengths, resources and past solutions. Together, we immediately begin to transform negative thoughts, emotions and behaviors to create change
(253) 499-9078 View (253) 499-9078
Photo of Karen Larkin, Counselor in Washington
Karen Larkin
Counselor, MA, NCC, LMHC, CCTP, FNCC
Verified Verified
2 Endorsed
Spokane Valley, WA 99212  (Online Only)
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
(509) 245-2648 View (509) 245-2648
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.