Therapists in Renton, WA

My clients are African American, Black and other ethnic groups. I work to de-center whiteness and focus my work and research on the lived experiences of my clients. I aim to decolonize therapy with a justice-oriented approach. I work with individuals to develop positive tools and resources to help improve their relational and individual wellbeing.

I love helping clients explore their sexuality, intimacy, and relationship issues. I specialize in Sex and Intimacy Therapy, LGBTQ+ therapy, Kink/BDSM and consensual non-monogamy. I support folx exploring gender identity and sexual orientation. Relationship clients want support in increasing intimacy and connection within relationships or navigating differences in sexual desires. Some folks need help with sexual dysfunction, sexual pain, healing from sexual trauma, low/high libido, and creating healthy boundaries in Ethically Non-monogamous relationships. All sexual challenges, interests and questions are welcome!

My approach to counseling involves the use of a wide variety of therapeutic techniques. I practice a wellness-oriented systems model (the whole life) of counseling/therapy with emphasis upon effective learning in life experiences and human growth and development.

I'm a Seattle-based counselor, working primarily with adult individuals and couples of all kinds. I believe counseling is a resource that can help people live more meaningful and authentic lives. I offer a non-judgmental, candid, and curious approach as I support you in your process of healing, self discovery and acceptance. I particularly enjoy working with issues of anxiety, relational conflict, intimacy and sexuality, substance misuse, meaning making, and the effects of trauma.

I hope the information provided here helps you make the best possible decision on therapy or counseling for yourself or a loved one. My mission of service is to provide a safe environment in which you can feel free to be and express yourself, grow mentally and emotionally and find positive outcomes that lead to joy in your life. I serve people who are dealing with a variety of issues, behaviors and concerns. Some of the these include: Stress, Emotional Regulation, Parenting, Grief and Loss, Change, Identity, Relationships, Trauma, Divorce/Separation, Education (Academic, Sports, Employment), Blending Families and Social Skills.

I believe that everyone has their own unique story that is worthy of being told. Some stories hurt more than others and I aim to offer a non-judgmental, safe environment for all who seek my services.

I work with neurodivergent teens and adults who struggle with depression, anxiety, self-harm, substance use, and suicidal ideation who want to make healthier or safer choices, improve their self-esteem & interpersonal relationships, and build a life that makes sense to them. Issues I often work on with clients include impulsivity, overwhelming emotions, negative self-talk, and learning & practicing harm-reducing coping skills, through the building of self-compassion, interpersonal & daily functioning skills, and uncovering of personal values.

As an LMFTA working with couples and families, I strive to create a safe and non-judgmental space where individuals can explore their thoughts, feelings, and concerns. I prioritize understanding the unique dynamics and needs of each relationship, and work collaboratively with my clients to identify and address the root causes of any issues or conflicts. My goal is to empower my clients to build stronger and healthier relationships, and to develop the communication and problem-solving skills necessary to maintain these relationships over time.

You may be feeling that the strands of your life are unraveling and you want to make sense of it all. My private practice, Tapestry Therapy, is founded upon the belief that your life is like a tapestry, consisting of strands of stories that have been woven together to make one larger story. Our story is part of the larger tapestry of our family, race, culture, country and world. Through the work of therapy, we come to understand our stories and be empowered to decide how we will write future chapters. I utilize process therapy and Lifespan Integration, which is a somatic therapy, to help my clients reach their goals.

I am honored to work alongside children and families to help them thrive. As a Registered Play Therapist (RPT) I believe it is through safe, nurturing relationships that children are free to express themselves through their natural language of play. With compassion and understanding, I use both a child-centered and directive approach, while encouraging outside support systems essential to this work.

I am a marriage and family therapist associate licensed in Washington State. I have been providing psychotherapy for the past eight years. I work with diverse populations, including but not limited to refugee communities, schools, community clinics, and hospitals. I also work with those struggling with mood disorders, relationship problems, and addictions. I have specialized experience and training in assisting those overcoming trauma, including child sexual abuse. My goal as a psychotherapist is to provide all my clients with a safe environment where they can comfortably share their experiences.

I provide marriage counseling, couples counseling, and individual counseling for adults 18 and older dealing with unhappy relationships, problems in communication, anxiety and depression. I am a preferred provider with Premera Insurance and Regence Insurance. If you happen to have other insurance, I can submit a claim using your out of network benefits. I do not accept Medicaid or Medicare.

This is a tele-health practice. Everyone deserves a safe space to explore their human experience and to make peace with themselves and their situation. Life will send curve balls. We get out of balance and move through life disconnected and unhappy, consumed by constant worry. We judge ourselves harshly and become filled with self-loathing. We can get stuck or frozen in trying to figure out what to do next. Therapy is a place to clarify your values and move towards a more congruent life. I can help you find your path, accept yourself, and build healthy relationships. You will receive evidence-based tools to build your skill set.

My approach to therapy begins with a commitment to mutual respect. Too often, our younger population is demanded to give respect, without receiving it in return. My practice is built on the understanding that my clients are experts in their own lives, and are humans deserving of the same level of respect that I would expect from them. This is true no matter the age, identity, background, or behaviors of the client I am working with.

You realize something needs to change. You have tried all you know. Together we come up with a plan that not only meets your needs but also your goals.

Hello! I specialize in supporting women, couples, and families navigating life transitions. My areas of expertise include grief, parenting, relationship challenges, anxiety, depression, identity, and complex trauma. I view therapy as an opportunity for reflection, support, weaving resilient and meaningful connections, expanding upon skills and strengths, and life reorganization. I am committed to creating a sacred space within this process where you will feel safe, seen, heard, and understood. If you're seeking more clarity and fulfillment in life, I'd love to help!