Therapists in Vashon, WA
Integration of traumatic memories will elicit profound change, and enable us to feel and act from the love that is inherent in all people. I believe we are best able to become more aware of ourselves through studying our relationships. I will work with you to discover how you relate to others; we will study how your brain functions to bring past experiences into the present moment, distorting your sense of self and creating conflict. Clearing trauma can enable you to differentiate between then and now, so you are more free to make conscious choices about how you relate today.
Integration of traumatic memories will elicit profound change, and enable us to feel and act from the love that is inherent in all people. I believe we are best able to become more aware of ourselves through studying our relationships. I will work with you to discover how you relate to others; we will study how your brain functions to bring past experiences into the present moment, distorting your sense of self and creating conflict. Clearing trauma can enable you to differentiate between then and now, so you are more free to make conscious choices about how you relate today.
Specializing in serving Vashon Island in-person and Puget Sound via telehealth to heal from anxiety, depression, and chronic stress which often originate from trauma and stress patterns learned from childhood or through-out the lifespan. Treatment goes back to heal the very beginning of these patterns through IFS, EMDR and Hypnotherapy. Embark on your journey to greater wellness, healing, and transformation. Move forward through reconnecting with your true self and reach your maximum potential.
Specializing in serving Vashon Island in-person and Puget Sound via telehealth to heal from anxiety, depression, and chronic stress which often originate from trauma and stress patterns learned from childhood or through-out the lifespan. Treatment goes back to heal the very beginning of these patterns through IFS, EMDR and Hypnotherapy. Embark on your journey to greater wellness, healing, and transformation. Move forward through reconnecting with your true self and reach your maximum potential.
Maybe you’ve just read “The Body Keeps the Score,” and are curious about trauma treatment. Possibly you feel overwhelmed. Addictions may have added to the mix. Shame, guilt, and suffering interfere with the life you imagine. I get it. My treatment approach is designed to help you release your restrictive heaviness and wounds in a timely manner. I offer neurofeedback and EMDR as well as talk therapy. When clients are offered these methods together, breakthroughs happen. We use cutting edge neuroscience with heart-centered therapy to help your brain and body align. Our treatment effectively works with all of you.
Maybe you’ve just read “The Body Keeps the Score,” and are curious about trauma treatment. Possibly you feel overwhelmed. Addictions may have added to the mix. Shame, guilt, and suffering interfere with the life you imagine. I get it. My treatment approach is designed to help you release your restrictive heaviness and wounds in a timely manner. I offer neurofeedback and EMDR as well as talk therapy. When clients are offered these methods together, breakthroughs happen. We use cutting edge neuroscience with heart-centered therapy to help your brain and body align. Our treatment effectively works with all of you.
I work with people in significant life transition by focusing on ego death/change and the discomfort that comes with addressing the Unknown. I find it deeply meaningful to sit with clients in their uncertainty as they shift from ways-of-being that no longer support their deepest Self. This may appear through impacts to work, school, and relationships. I am most drawn to discussing dreams, energy dynamics around status, sexuality, and the obscurity of grief/loss. My clients are ready “enough” to explore what may be on the other side of suffering, whether through tears, curiosity, dreams, experimentation, exposure, or all.
I work with people in significant life transition by focusing on ego death/change and the discomfort that comes with addressing the Unknown. I find it deeply meaningful to sit with clients in their uncertainty as they shift from ways-of-being that no longer support their deepest Self. This may appear through impacts to work, school, and relationships. I am most drawn to discussing dreams, energy dynamics around status, sexuality, and the obscurity of grief/loss. My clients are ready “enough” to explore what may be on the other side of suffering, whether through tears, curiosity, dreams, experimentation, exposure, or all.
Nearly everyone finds themselves in need of help, support and professional guidance at some time in their lives. If this is such a moment for you, take the first step toward getting the help you need by visiting my website. The specific therapeutic approach depends upon issues to be resolved and the needs of each individual, couple or family. In every case, however, my focus is to acknowledge existing strengths, resources and past solutions. Together, we immediately begin to transform negative thoughts, emotions and behaviors to create change
Nearly everyone finds themselves in need of help, support and professional guidance at some time in their lives. If this is such a moment for you, take the first step toward getting the help you need by visiting my website. The specific therapeutic approach depends upon issues to be resolved and the needs of each individual, couple or family. In every case, however, my focus is to acknowledge existing strengths, resources and past solutions. Together, we immediately begin to transform negative thoughts, emotions and behaviors to create change
I have been a licensed marriage and family therapist for 34 years. Although specializing in children and adolescents, I have experience with juvenile and adult offenders, substance abusers, and those experiencing depression, anxiety, anger management and adjustment issues. I have extensive background in providing therapy to those in our law enforcement and military communities. I am equally comfortable and experienced in providing individual, couples, and family services. In addition to private practices in Tacoma and Vashon, I am employed as a therapist at Vashon Youth and Family Services. I
I have been a licensed marriage and family therapist for 34 years. Although specializing in children and adolescents, I have experience with juvenile and adult offenders, substance abusers, and those experiencing depression, anxiety, anger management and adjustment issues. I have extensive background in providing therapy to those in our law enforcement and military communities. I am equally comfortable and experienced in providing individual, couples, and family services. In addition to private practices in Tacoma and Vashon, I am employed as a therapist at Vashon Youth and Family Services. I
Being in a relationship is complicated and healing can be deeply personal. I aim to help couples, families and individuals communicate feelings with greater clarity so that they can deepen connection to themselves and others. I provide therapy primarily for people seeking liberation, with a strong anti-racist, anti-capitalist perspective. With 20+ years of experience, I employ a psychodynamic relational therapy model.
Being in a relationship is complicated and healing can be deeply personal. I aim to help couples, families and individuals communicate feelings with greater clarity so that they can deepen connection to themselves and others. I provide therapy primarily for people seeking liberation, with a strong anti-racist, anti-capitalist perspective. With 20+ years of experience, I employ a psychodynamic relational therapy model.
Although I have a wide array of therapy related interests, I specialize in gender variance and sexual orientation. In addition, my therapeutic focus encompasses topics that include polyamory, sexual trauma and abuse, feminist issues, anxiety and depression.
Although I have a wide array of therapy related interests, I specialize in gender variance and sexual orientation. In addition, my therapeutic focus encompasses topics that include polyamory, sexual trauma and abuse, feminist issues, anxiety and depression.
I am passionate about the therapeutic relationship. This work entails identifying issues and concerns and processing them in a constructive way. I am interested in holding hope for you on this journey, even when you are feeling hopeless. I think it is important to understand the connection between the mind and the body as well as the past and the present as challenges are confronted. I find the use of creativity, both in art making and perspective changing, very healing. It is an honor to guide you in the process of creating the life you desire.
I am passionate about the therapeutic relationship. This work entails identifying issues and concerns and processing them in a constructive way. I am interested in holding hope for you on this journey, even when you are feeling hopeless. I think it is important to understand the connection between the mind and the body as well as the past and the present as challenges are confronted. I find the use of creativity, both in art making and perspective changing, very healing. It is an honor to guide you in the process of creating the life you desire.
I work with individuals seeking support for trauma recovery, depression, anxiety, grief, problematic stress, identity struggles, relationship challenges, life transitions, and career impasses. I offer a safe, attuned space for deep psychological and somatic exploration.
I work with individuals seeking support for trauma recovery, depression, anxiety, grief, problematic stress, identity struggles, relationship challenges, life transitions, and career impasses. I offer a safe, attuned space for deep psychological and somatic exploration.
Maggi McConnell
Marriage & Family Therapist Associate, LMFTA
3 Endorsed
Online Only
Waitlist for new clients
At my core, I am a relational therapist and do my best work with couples, non-monogamous romantic partnerships, and families of all forms, including co-parents who are no longer in romantic partnerships. I believe that systemic therapy is a way to create meaningful change and get unstuck from the patterns that no longer serve us.
At my core, I am a relational therapist and do my best work with couples, non-monogamous romantic partnerships, and families of all forms, including co-parents who are no longer in romantic partnerships. I believe that systemic therapy is a way to create meaningful change and get unstuck from the patterns that no longer serve us.
Psychological patterns that constrict or inhibit us also live inside our bodies, in the ways we breathe, hold tension, or respond to stress. Working therapeutically with both the body and mind offers a profound potential for changing deeply held ways of thinking, feeling, and being in the world. Therapy with me is not just talk, but truly holistic in exploring the deeper layers of experience through attention to the body, sensation, impulse, imagery, and emotion. This process helps to get you out of your head and into your body, and generates lasting changes in how you feel and experience yourself.
Psychological patterns that constrict or inhibit us also live inside our bodies, in the ways we breathe, hold tension, or respond to stress. Working therapeutically with both the body and mind offers a profound potential for changing deeply held ways of thinking, feeling, and being in the world. Therapy with me is not just talk, but truly holistic in exploring the deeper layers of experience through attention to the body, sensation, impulse, imagery, and emotion. This process helps to get you out of your head and into your body, and generates lasting changes in how you feel and experience yourself.
I believe good therapy is a bit like alchemy. As in alchemy we work to turn lead into gold: the heaviness of a weary psyche into the brightness of the luminescent soul. And like alchemy, even the most thorough rational or scientific understanding of the process is insufficient to account for psychological metamorphosis. I work with people who would like to use their capacity for memory and imagination as a force for change in themselves and their circumstances and I help people manifest their vision within the context of everyday life.
I believe good therapy is a bit like alchemy. As in alchemy we work to turn lead into gold: the heaviness of a weary psyche into the brightness of the luminescent soul. And like alchemy, even the most thorough rational or scientific understanding of the process is insufficient to account for psychological metamorphosis. I work with people who would like to use their capacity for memory and imagination as a force for change in themselves and their circumstances and I help people manifest their vision within the context of everyday life.
I'm a good fit if...
You want to go deep. You want actual solutions to your challenges. You want measurable change. You want humor in your sessions. You want to become more empowered and have better boundaries. You ache to feel more seen, understood, and held. You want to experience more connection, desire, pleasure, joy, and enchantment in your life, work, and relationships.
I occasionally have sliding scale spots available to serve my community.
I'm a good fit if...
You want to go deep. You want actual solutions to your challenges. You want measurable change. You want humor in your sessions. You want to become more empowered and have better boundaries. You ache to feel more seen, understood, and held. You want to experience more connection, desire, pleasure, joy, and enchantment in your life, work, and relationships.
I occasionally have sliding scale spots available to serve my community.
I work with individuals, couples, and families. Counseling is an art form.... the art of listening, the ability to create visual understanding of deeply embedded meaning regarded as truth vs. constructions. Healing begins when a client feels safe enough to deconstruct and replace maladaptive beliefs and behaviors. Integrating new perspectives and a fresh understanding of old stories is a means to sustainable change - a gift of self acceptance. As a therapeutic guide, I believe that each of us is the best source of our own healing....I am there to facilitate what is already true and wise in each client.
I work with individuals, couples, and families. Counseling is an art form.... the art of listening, the ability to create visual understanding of deeply embedded meaning regarded as truth vs. constructions. Healing begins when a client feels safe enough to deconstruct and replace maladaptive beliefs and behaviors. Integrating new perspectives and a fresh understanding of old stories is a means to sustainable change - a gift of self acceptance. As a therapeutic guide, I believe that each of us is the best source of our own healing....I am there to facilitate what is already true and wise in each client.
Kris Thompson
Marriage & Family Therapist Associate, MA, LMFT-A, Gottman, Couples, Online
4 Endorsed
Online Only
Like many couples, you’re tired of arguing; or maybe you’ve given up on even trying to have that conversation anymore, because it doesn’t seem to make things better. All couples create patterns, and sometimes we get stuck in a pattern that feels like a rut. I help couples shift the patterns that no longer work for them.
I am a Gottman-trained online couples therapist helping partners reconnect, rebuild trust, and communicate better. I specialize in online couples therapy for partners who feel stuck in communication, trust or emotional disconnection. Our virtual sessions help you rebuild connection from the comfort of your home.
Like many couples, you’re tired of arguing; or maybe you’ve given up on even trying to have that conversation anymore, because it doesn’t seem to make things better. All couples create patterns, and sometimes we get stuck in a pattern that feels like a rut. I help couples shift the patterns that no longer work for them.
I am a Gottman-trained online couples therapist helping partners reconnect, rebuild trust, and communicate better. I specialize in online couples therapy for partners who feel stuck in communication, trust or emotional disconnection. Our virtual sessions help you rebuild connection from the comfort of your home.
I work with my clients to make sense and meaning out of their life experiences. The search for meaning is a powerful tool for dealing with trauma, loss, pain, anxiety and depression. My goal as a therapist is to help my clients make meaning of the moments in life in order to live a reach and meaningful life.
I work with my clients to make sense and meaning out of their life experiences. The search for meaning is a powerful tool for dealing with trauma, loss, pain, anxiety and depression. My goal as a therapist is to help my clients make meaning of the moments in life in order to live a reach and meaningful life.
Consciousness is evolving. This is a complicated and stressful time to be alive, but we are all in this together and we will get through it with grit and with grace. I have over 20 years' experience working in community mental health and in private practice, and my specialties include working through the painful memories of trauma, childhood sexual abuse, family conflict/abuse, and other deprivations which create low self-esteem and cause depression and anxiety. I am also interested in how capitalist culture undermines our ability to express ourselves creatively, and how the pressure of modern life can thwart vitality and hope.
Consciousness is evolving. This is a complicated and stressful time to be alive, but we are all in this together and we will get through it with grit and with grace. I have over 20 years' experience working in community mental health and in private practice, and my specialties include working through the painful memories of trauma, childhood sexual abuse, family conflict/abuse, and other deprivations which create low self-esteem and cause depression and anxiety. I am also interested in how capitalist culture undermines our ability to express ourselves creatively, and how the pressure of modern life can thwart vitality and hope.
As humans, we are hardwired for connection, love and a felt sense of belonging. I can help you to create deeper connections in relationships that matter, with partners, friends, family, and most importantly, with yourself. Together we can create a space, for you to design what you want for your life. I offer compassionate guidance assisting individuals and couples, who have arrived at some sort of impasse in their lives. It takes courage to begin to examine one's life and relationships. Mary Oliver wrote in The Journey, "One day you finally knew what you had to do...and began."
As humans, we are hardwired for connection, love and a felt sense of belonging. I can help you to create deeper connections in relationships that matter, with partners, friends, family, and most importantly, with yourself. Together we can create a space, for you to design what you want for your life. I offer compassionate guidance assisting individuals and couples, who have arrived at some sort of impasse in their lives. It takes courage to begin to examine one's life and relationships. Mary Oliver wrote in The Journey, "One day you finally knew what you had to do...and began."
Perhaps you're feeling lost in a relationship that no longer feels safe or fulfilling or has you questioning your worth?
Are you lying awake at night replaying old conversations or worrying about the future?
Maybe you're feeling weighed down by the ache of grief, the numbness of depression, or the loneliness that comes with both?
For over 15 years, I have been committed to helping individuals move through anxiety, depression, grief, relationship struggles, and life changes with more resilience, clarity, and self-compassion.
Perhaps you're feeling lost in a relationship that no longer feels safe or fulfilling or has you questioning your worth?
Are you lying awake at night replaying old conversations or worrying about the future?
Maybe you're feeling weighed down by the ache of grief, the numbness of depression, or the loneliness that comes with both?
For over 15 years, I have been committed to helping individuals move through anxiety, depression, grief, relationship struggles, and life changes with more resilience, clarity, and self-compassion.
See more therapy options for Vashon
How does your Therapist compare?
Number of Therapists in Vashon, WA
40+
Average cost per session
$175
Therapists in Vashon, WA who prioritize treating:
| 93% | Anxiety |
| 90% | Depression |
| 88% | Relationship Issues |
| 83% | Trauma and PTSD |
| 80% | Grief |
| 80% | Self Esteem |
| 65% | Marriage Counseling |
Average years in practice
14 Years
Top 3 insurances accepted
| 86% | Premera Blue Cross |
| 81% | Regence |
| 62% | First Choice Health | FCH |
How Therapists in Vashon, WA see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 79% | Female | |
| 16% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Vashon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


