Therapists in Utah

Life is full of the unexpected, and we aren't always equipped with the tools to meet each challenge that life sometimes gives us. It takes courage to seek out help and therapy. I strive to provide a safe space where you can feel seen, heard, and understood. I specialize in working with anxiety, shame, perfectionism, self-worth, and self-acceptance. I also have experience helping with healing from trauma, abuse, and domestic violence.

In life, individuals encounter a multitude of challenges that may require more extensive support than what friends and family can offer. These challenges do not signify brokenness but rather the need for professional guidance and trust to navigate difficult times. Kristin, is here to collaborate with you, aiding in the discovery of your strengths and the development of new tools to overcome these obstacles.

I believe each individual is a powerful and strong soul. They may struggle or through life experiences can develop symptoms of depression, anxiety, trauma, and others. But when viewed as a whole person with capacity, ability and knowledge - they can work to find acceptance, relief and contentment.

Jenny has a strong belief in the possibilities of healing, growth and change within an authentic collaborative client/therapist relationship. She has over 18 years of experience working with individuals and families recovering from trauma, living with chronic illness, working through relationship concerns and facing the challenges of mental illness. Taking the first steps to heal is often difficult, or even painful, however in doing so we can create a "path with heart" and meaning. She takes a mindfulness based, goal oriented and active approach to therapy with focus on developing critical life skills.

At Beehive Family Services we specialize in compassionate mental health services for children, adolescents, adults, and families impacted by trauma—domestic violence, abuse, and foster care experiences. Our expertise extends to navigating divorce, blended families, and co-parenting challenges, including high-conflict situations. Addressing anxiety and depression, we provide evidence-based therapies to foster resilience and well-being. We're dedicated to creating a safe, supportive space for your unique journey towards a brighter future.

I have experience on working with children, families, grief, domestic violence, postpartum depression, miscarriage, and adults who have a history of trauma. I'm bicultural, bilingual (Spanish), and experience working with diverse population. I believe that everyone has a story and courage to be the best version of themselves. I chose to become a licensed clinical social worker to help people learn, provide a space to be heard, and cope. Experiences help our personal growth, and I am passionate about helping others overcome the obstacles that can otherwise feel impossible. We all have a story worth sharing.

Are you looking for a positive change in life? Take the first step and give me a call. From our first interaction, I'll encourage you to identify your personal goals to help guide your therapy. I strive to provide a warm, open, and non-judging environment to help you progress. I work from a solution focused/strengths based approach drawing heavily from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and other mindfulness-based methods.

Asking for help is tough whether it is for you or someone you love, but it can be worth it. I have been a therapist for over 10 + years, and hope I can help you find some relief. I specialize in all types of traumas both “Little t” and “Big T” traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, to all types of abuse and harm), PTSD, depression, addiction, and anxiety. I work with individuals, families, couples, the LGTBQIA+ community, first responders/military, and ages 4-76+ years old. As your therapist, therapy, we can do worth together to grow and heal.

I am truly passionate about personal growth and helping others achieve their goals. At times, we all require assistance and encouragement. Seeking help is no small task – as it requires courage and resilience to seek support when needed. My practice encompasses individuals from various backgrounds facing a range of challenges such as depression, anxiety, bipolar disorder, autism (Spectrum Disorder), ADHD, trauma, and substance use.

Hi there! My name is Breeann and I am a certified social worker and licensed substance use disorder counselor. I specialize in providing therapy for those navigating addiction, trauma, anxiety, mood disorders, grief, and chronic illness. I also have experience working with older adults and those employed in safety-sensitive positions for the U.S. railway system.

I believe that, as people, we are resilient and have an innate ability to weather life's storms. I also believe that we weather those storms better when we are equipped with tools, strategies, and support from others. I use a myriad of evidence-based approaches to tailor treatment to the unique needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges, and become stronger in the process. I have experience working with adults, adolescents, and children (ages 5 and older) in residential treatment centers, day treatment programs, and outpatient settings.

I specialize in working with teens and adults who struggle with low self-esteem, depression, anxiety, self-harming behaviors, suicidal ideation and victims of abuse. I like to involve parents in the process so that it is a team approach and everyone can utilize skills to help each other. I also work with adults struggling with depression, anxiety and life changes. I enjoy teaching skills and tools to implement in daily life.

Therapy can sometimes feel daunting, but Sarah believes in supporting her clients on their journey towards personal growth and fulfillment. With a collaborative and open approach she helps individuals recognize their strengths, navigate through trauma, and uncover their true worth. She has experience working with men and women, LGBTQ+ communities, teenagers, couples, high conflict coparenting, and takes a culturally sensitive manner.

I know people sometimes get stuck in the journey of growing into happy and emotionally healthy people. I have considerable experience helping you get unstuck. I care deeply about your well being and would love to come alongside you to help. I have worked with individuals and families, children and adults.

As a clinical social worker specializing in mental health, I have had the privilege of working with individuals facing a range of challenges, including depression, anxiety, trauma, grief, and relationship issues. My mission is to assist clients in their pursuit of emotional well-being and personal growth. I am guided by empathy, compassion, and a collaborative approach to therapy and aim to empower, promote self-awareness, and build resilience.

QYS is dedicated to doing what works for clients every time. Those are not just words; That is our motto and has been since 2007. Our team is social work driven which means we look at the whole person in the environment and start there. We have dedicated clinicians who are highly trained in modalities such as Intensive DBT, trauma training, CBT-TR, Narrative Processing, and motivational interviewing. We have a variety of therapists who work with a variety of ages. When it is time to move forward and start feeling better, QYS is a great place to start.

Healing is a process. It is not something that happens immediately or overnight. Think about how long it took to become wounded. Think about how your body heals from an illness or injury. It is a process of healing, and depending on the complexity of the issue or issues, depends on how long the healing process will take. The same way are bodies are designed for healing, emotionally and mentally we are designed for healing as well. We can support the healing process by resting, taking care of ourselves, and being patient. Healing is not necessarily an easy process but well worth the effort. And you are not alone.

I am a Certified Clinical Trauma Professional (CCTP) and am experienced in treating trauma, anxiety, and panic. When people have been dealing with these problems for a while, it can sometimes feel like things will never get better. But therapy can offer real pathways to recovery. Additionally, many of the people I treat are struggling with complex, strained, or toxic family relationships. I can help you to develop new perspective and establish boundaries to make these relationships as healthy as possible.

Witnessing the strength and resiliency of individuals in all phases of life through tough times has inspired me for over 20 years of working as a therapist. I enjoy partnering with clients as they gain skills and strategies to overcome and improve difficulties of depression, anxiety and trauma.