Therapists in Washington Terrace, UT
I am truly passionate about personal growth and helping others achieve their goals. At times, we all require assistance and encouragement. Seeking help is no small task – as it requires courage and resilience to seek support when needed. My practice encompasses individuals from various backgrounds facing a range of challenges such as depression, anxiety, bipolar disorder, autism (Spectrum Disorder), ADHD, trauma, and substance use.
I am truly passionate about personal growth and helping others achieve their goals. At times, we all require assistance and encouragement. Seeking help is no small task – as it requires courage and resilience to seek support when needed. My practice encompasses individuals from various backgrounds facing a range of challenges such as depression, anxiety, bipolar disorder, autism (Spectrum Disorder), ADHD, trauma, and substance use.
Today's world can be overwhelming and lonely. With so much happening around us it can create a feeling of being stuck, high anxiety and/or depression. This is the year of change for many! Although exciting, making changes can be difficult and can lead to feelings of isolation. These transitions may include divorce, job loss, reentering the work force, becoming a teenager or adult, leaving or changing your religion, moving, new relationship, parenting, losing a loved one, sobriety, exploring gender identity/sexuality and more. If you want to feel empowered, now is the time to take action. I'd love to get you there.
Today's world can be overwhelming and lonely. With so much happening around us it can create a feeling of being stuck, high anxiety and/or depression. This is the year of change for many! Although exciting, making changes can be difficult and can lead to feelings of isolation. These transitions may include divorce, job loss, reentering the work force, becoming a teenager or adult, leaving or changing your religion, moving, new relationship, parenting, losing a loved one, sobriety, exploring gender identity/sexuality and more. If you want to feel empowered, now is the time to take action. I'd love to get you there.
I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goal of helping women realize their own wholeness. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).
I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goal of helping women realize their own wholeness. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).
You’re tired of being told to “calm down” or “just focus”- like it’s that easy. Your brain won’t slow down, your emotions hit hard, and some days it feels like no one gets it. Maybe you’re lashing out, shutting down, or feeling like a mess inside. You’ve tried to hold it together, but it’s exhausting. This space is for you- or your teen- the ones who get told they feel too much, move too fast, and feel like they just can’t fake it anymore. You don’t need to be perfect to get support. You just need to show up.
You’re tired of being told to “calm down” or “just focus”- like it’s that easy. Your brain won’t slow down, your emotions hit hard, and some days it feels like no one gets it. Maybe you’re lashing out, shutting down, or feeling like a mess inside. You’ve tried to hold it together, but it’s exhausting. This space is for you- or your teen- the ones who get told they feel too much, move too fast, and feel like they just can’t fake it anymore. You don’t need to be perfect to get support. You just need to show up.
More Therapists Nearby
Hi, I’m Mikelle. I’m a trauma-informed therapist with 10 years of experience supporting parents, children, and individuals navigating anxiety, trauma, and depression. I offer a calm, compassionate space where clients feel safe, supported, and truly seen. I love helping parents feel less overwhelmed and teaching children and teens coping and emotion-regulation skills in fun, engaging ways. My approach focuses on healing past experiences while building practical tools that strengthen resilience. If you or your child are feeling stuck, you don’t have to do this alone, I would love to help!
Hi, I’m Mikelle. I’m a trauma-informed therapist with 10 years of experience supporting parents, children, and individuals navigating anxiety, trauma, and depression. I offer a calm, compassionate space where clients feel safe, supported, and truly seen. I love helping parents feel less overwhelmed and teaching children and teens coping and emotion-regulation skills in fun, engaging ways. My approach focuses on healing past experiences while building practical tools that strengthen resilience. If you or your child are feeling stuck, you don’t have to do this alone, I would love to help!
Are you finding that your mind is running on overdrive, leaving you feeling drained and struggling to focus? Do you feel a lack of motivation to engage in activities you once enjoyed or find yourself navigating through a significant life transition? I specialize in guiding individuals through these exact challenges. Through a collaborative therapeutic approach, I help clients pinpoint the sources of their stress and develop effective strategies to manage the daily hurdles that life presents.
Are you finding that your mind is running on overdrive, leaving you feeling drained and struggling to focus? Do you feel a lack of motivation to engage in activities you once enjoyed or find yourself navigating through a significant life transition? I specialize in guiding individuals through these exact challenges. Through a collaborative therapeutic approach, I help clients pinpoint the sources of their stress and develop effective strategies to manage the daily hurdles that life presents.
I’m passionate about creating a welcoming, affirming space for people who haven’t always felt heard or understood, including members of the LGBTQ+ community. You might be feeling stuck, stressed, or overwhelmed by anxiety, depression, past trauma, relationship challenges, or everyday life demands. Maybe you’re ready to better understand yourself and gain tools to feel more confident and capable. I work with teens, young adults, and adults navigating life’s challenges, and I especially enjoy helping students balance school, work, and life while building study skills and managing stress.
I’m passionate about creating a welcoming, affirming space for people who haven’t always felt heard or understood, including members of the LGBTQ+ community. You might be feeling stuck, stressed, or overwhelmed by anxiety, depression, past trauma, relationship challenges, or everyday life demands. Maybe you’re ready to better understand yourself and gain tools to feel more confident and capable. I work with teens, young adults, and adults navigating life’s challenges, and I especially enjoy helping students balance school, work, and life while building study skills and managing stress.
My top priority is for each client to feel seen, understood, supported, and not alone. I work to facilitate a judgment-free space where people can explore their traumas, self esteem, and life experiences to better understand who they are, where they’ve come from, and where they want to be. My style of practice is one of openness and acceptance that includes the empathy to provide a difficult ‘push’ when necessary. Whether you are struggling with anxiety, depression, issues of self-worth, identity and self image, or environmental life stressors, it is my goal to help you feel secure in your journey towards healing.
My top priority is for each client to feel seen, understood, supported, and not alone. I work to facilitate a judgment-free space where people can explore their traumas, self esteem, and life experiences to better understand who they are, where they’ve come from, and where they want to be. My style of practice is one of openness and acceptance that includes the empathy to provide a difficult ‘push’ when necessary. Whether you are struggling with anxiety, depression, issues of self-worth, identity and self image, or environmental life stressors, it is my goal to help you feel secure in your journey towards healing.
I believe therapy should be a way for you to discover your own strengths, while gaining the ability to overcome obstacles, problem solve, and live a fulfilled life. I offer a warm, judgment-free space where you'll find an open and understanding ear, ready to truly listen to your experiences. My approach is rooted in genuine kindness and a deep willingness to meet you where you are, fostering a collaborative, supportive environment. I am eager to work with people from all walks of life, welcoming the wide range of unique stories and challenges you may bring.
I believe therapy should be a way for you to discover your own strengths, while gaining the ability to overcome obstacles, problem solve, and live a fulfilled life. I offer a warm, judgment-free space where you'll find an open and understanding ear, ready to truly listen to your experiences. My approach is rooted in genuine kindness and a deep willingness to meet you where you are, fostering a collaborative, supportive environment. I am eager to work with people from all walks of life, welcoming the wide range of unique stories and challenges you may bring.
I specialize in working with individuals experiencing anxiety, depression and other emotional difficulties that interfere with your daily life. Fears and worries, feeling unmotivated and distressed, all takes a toll on the ability to live the life that you want. Sometimes it is difficult to pinpoint the reason why you feel disconnected or how to best problem-solve and get back on track.
I specialize in working with individuals experiencing anxiety, depression and other emotional difficulties that interfere with your daily life. Fears and worries, feeling unmotivated and distressed, all takes a toll on the ability to live the life that you want. Sometimes it is difficult to pinpoint the reason why you feel disconnected or how to best problem-solve and get back on track.
I believe that you are your own expert, and I am honored to be part of your journey with you! I use a human centered, strengths based approach. I am committed to being here for your journey and keeping our space safe as we figure things out together. I specialize in life transitions (often religious transitions), trauma, anxiety, and depression. I work primarily with individuals, typically seeing clients aged 8 years old and up.
I believe that you are your own expert, and I am honored to be part of your journey with you! I use a human centered, strengths based approach. I am committed to being here for your journey and keeping our space safe as we figure things out together. I specialize in life transitions (often religious transitions), trauma, anxiety, and depression. I work primarily with individuals, typically seeing clients aged 8 years old and up.
Your mental health struggles do not have to be faced alone. Whether you are experiencing anxiety, depression, attachment-based fear, identity struggles, grief, or addiction, compassionate support can help you to navigate these challenges with greater ease. I am passionate about empowering individuals to do just that: To learn to flow with the challenging waves of life with the help of grounded therapeutic support. My approach to therapy is built on creating a quality therapeutic relationship that serves as a safe base for clients to explore and understand themselves better.
Your mental health struggles do not have to be faced alone. Whether you are experiencing anxiety, depression, attachment-based fear, identity struggles, grief, or addiction, compassionate support can help you to navigate these challenges with greater ease. I am passionate about empowering individuals to do just that: To learn to flow with the challenging waves of life with the help of grounded therapeutic support. My approach to therapy is built on creating a quality therapeutic relationship that serves as a safe base for clients to explore and understand themselves better.
Gracen Vandermeide at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
West Haven, UT 84401
I work with teens and adults who may be feeling overwhelmed, stuck, or navigating difficult life transitions. Over the past four years, I’ve supported individuals across a variety of settings, including private practice, primary care, and the criminal justice system. These experiences have shaped my grounded, compassionate approach and my belief in meeting clients where they are with care and respect.
Together, we focus on identifying meaningful goals and creating realistic, manageable steps toward change, while building practical coping skills that can be used in everyday life.
I work with teens and adults who may be feeling overwhelmed, stuck, or navigating difficult life transitions. Over the past four years, I’ve supported individuals across a variety of settings, including private practice, primary care, and the criminal justice system. These experiences have shaped my grounded, compassionate approach and my belief in meeting clients where they are with care and respect.
Together, we focus on identifying meaningful goals and creating realistic, manageable steps toward change, while building practical coping skills that can be used in everyday life.
Shaylee Jones at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
West Haven, UT 84401
Not accepting new clients
I believe that everyone deserves to have a good quality of life and to have their fundamental human needs met; but my personal and professional experience has exposed me to the numerous barriers people face to achieving this. I believe in taking a holistic, person-centered approach by supporting individuals from all walks of life in helping them overcome difficult barriers as we navigate this thing called life. Through the use of empowerment, respect, and compassion, my intention is to collaboratively help strengthen your autonomy by utilizing your expertise of your lived experiences to help fulfill your own potential.
I believe that everyone deserves to have a good quality of life and to have their fundamental human needs met; but my personal and professional experience has exposed me to the numerous barriers people face to achieving this. I believe in taking a holistic, person-centered approach by supporting individuals from all walks of life in helping them overcome difficult barriers as we navigate this thing called life. Through the use of empowerment, respect, and compassion, my intention is to collaboratively help strengthen your autonomy by utilizing your expertise of your lived experiences to help fulfill your own potential.
Gabriela Palomino McComb
Clinical Social Work/Therapist, LCSW
1 Endorsed
Salt Lake City, UT 84104
Waitlist for new clients
As a dedicated and compassionate Licensed Clinical Social Worker fluent in both English and Spanish, I specialize in supporting individuals through the complexities of mental health, particularly those navigating the impacts of trauma, depression, anxiety, ADHD, and difficult life transitions.
As a dedicated and compassionate Licensed Clinical Social Worker fluent in both English and Spanish, I specialize in supporting individuals through the complexities of mental health, particularly those navigating the impacts of trauma, depression, anxiety, ADHD, and difficult life transitions.
If you’ve been feeling stuck or unsure how to move forward, you’re in good company. You don’t have to have it all figured out, I’ll help you get there. Our work will focus on understanding what you need most and learning how to speak up for those needs with confidence. Because when you start honoring yourself, everything shifts.
If you’ve been feeling stuck or unsure how to move forward, you’re in good company. You don’t have to have it all figured out, I’ll help you get there. Our work will focus on understanding what you need most and learning how to speak up for those needs with confidence. Because when you start honoring yourself, everything shifts.
You may feel overwhelmed, stuck in frustrating patterns, or struggling with anxiety, emotional regulation, or behavioral challenges. Maybe you're a parent trying to help your child navigate big emotions, a teen feeling misunderstood, or an adult wanting to break habits that no longer serve you. You want more than temporary relief; you want practical tools, clarity, and lasting change. In therapy, we work together to better understand what’s happening beneath the surface and build skills that help you move forward with confidence, resilience, and greater emotional balance.
You may feel overwhelmed, stuck in frustrating patterns, or struggling with anxiety, emotional regulation, or behavioral challenges. Maybe you're a parent trying to help your child navigate big emotions, a teen feeling misunderstood, or an adult wanting to break habits that no longer serve you. You want more than temporary relief; you want practical tools, clarity, and lasting change. In therapy, we work together to better understand what’s happening beneath the surface and build skills that help you move forward with confidence, resilience, and greater emotional balance.
Feeling stuck! Free yourself starting with a phone call. No matter who you are and whatever the problem, I have trust in the process of change and believe that all people deserve to be treated holistically with safety, confidentiality and no judgement. From my experience, I have seen the therapeutic process lead so many to a better and happier way of living.
Feeling stuck! Free yourself starting with a phone call. No matter who you are and whatever the problem, I have trust in the process of change and believe that all people deserve to be treated holistically with safety, confidentiality and no judgement. From my experience, I have seen the therapeutic process lead so many to a better and happier way of living.
Life is full of curve balls, and we aren't always equipped to knock it out of the park. If you are having difficulty in your current day to day, then let's talk. There are a wide variety of reasons that people struggle and I'm here to process with you. I work with every client on an individualized treatment plan towards their self-defined goals of success. I offer telehealth therapy services.
Life is full of curve balls, and we aren't always equipped to knock it out of the park. If you are having difficulty in your current day to day, then let's talk. There are a wide variety of reasons that people struggle and I'm here to process with you. I work with every client on an individualized treatment plan towards their self-defined goals of success. I offer telehealth therapy services.
I am a licensed psychologist and former faculty member at the University of Utah. I currently provide expert psychotherapy to those seeking meaningful, lasting change. My services are highly personalized based on your needs and preferences, using a collaborative model that is the gold standard for psychotherapy. I utilize methods grounded in science and research, balanced with a humanistic viewpoint. However, every person is different. Some benefit from structure. Others do better when things are more freewheeling. You and I will decide together which approach is best for you.
I am a licensed psychologist and former faculty member at the University of Utah. I currently provide expert psychotherapy to those seeking meaningful, lasting change. My services are highly personalized based on your needs and preferences, using a collaborative model that is the gold standard for psychotherapy. I utilize methods grounded in science and research, balanced with a humanistic viewpoint. However, every person is different. Some benefit from structure. Others do better when things are more freewheeling. You and I will decide together which approach is best for you.
See more therapy options for Washington Terrace
Nearby Searches for Washington Terrace
- Clearfield
- Clinton
- Hill Air Force Base
- Hooper
- Ogden
- Riverdale
- Roy
- South Ogden
- South Weber
- Uintah
- West Haven
- West Point
How does your Therapist compare?
Number of Therapists in Washington Terrace, UT
< 10
Therapists in Washington Terrace, UT who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 75% | ADHD |
| 75% | Parenting |
| 75% | Behavioral Issues |
| 75% | Self Esteem |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Regence |
| 67% | Aetna |
How Therapists in Washington Terrace, UT see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Washington Terrace?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
