Adults Therapists in Utah

We help young adults that are struggling with anxiety, depression, gaming and other motivational issues. We provide personalized academic, therapeutic, and social support in a real-world setting, which gives our students the skills to reach their fullest potential. They attend college and benefit from group and individual therapy, 24/7 availability of mentor support, activities and social events. We empower students to regain a sense of confidence, independence, and health as they move forward in life.

Struggling with the aftermath of betrayal, abandonment, abuse, or neglect? Feeling disconnected from your partner? Using ways of coping with difficult emotions and it leading to more stress and problems in your life? Finding it difficult to feel committed to your current relationship or like something is getting in the way of escaping out of a toxic relationship? Questioning your parenting of your struggling teenager? Have a teen experiencing depression, anxiety, suicidal thoughts, or self harm? I have experience addressing these issues in private and residential treatment settings working with teens, adults, couples, and families.

I believe in the power of connection. I believe in the healing and growth that can take place by allowing yourself to sit in a non-judgmental safe space. To tell your story, your truth, without the distraction of kids, spouse, partner, work, and technology. I will help you make connections and better understand how your past experiences and relationships show up in your present day. I can help you build resiliency and develop coping strategies for increased distress tolerance. I work with young adults and adults in areas of depression, anxiety, trauma, relationship issues, low self esteem, and mood issues.

I specialize in helping young adults heal from sexual trauma, and PTSD. Together we can rediscover hope, peace and confidence in your life. Often times traumas big and small can impact our ability to show up authentically and I am excited to help you reclaim your true self. I will help you recognize that you have the strength and capacity within to change, heal, and grow.

Clients come in all forms because we all need a little help when life gets overwhelming. Sometimes the problems are environmental, other times they’re internal based on how we respond to stimuli and emotion. In any case, we all need some insight during some parts of our life, to overcome a hurdle or figure out why or how to move forward.

My ideal clients come in with past traumas that they are hoping to heal from. These trauma's could be childhood traumas, relationship abuse, military trauma, child birth traumas, or sexual dysfuntions that resulted in traumatic experiences. I truly believe that more healing happens from resolving trauma than nearly anything else. My goal for therapy is to help you heal, to help bring joy and light back into your life. You are not defined by the experiences you have had and they shouldn't alter your happiness. Healing from trauma is one of the most rewarding experiences that can happen in therapy. I believe you can do it!

I am a licensed clinical social worker with a belief in a holistic approach to wellness and mental health. I graduated with both a Bachelors and Masters of Social Work from the University of Utah. I completed a clinical internship with the Utah Pride Center where I worked primarily with LGBTQ+ individuals. Prior to that, I worked with adolescents, young adults, and families as a DCFS caseworker, mentor for Big Brothers Big Sisters, and co-director of the Teens’ Night Out Program at the Road Home.

My therapy practice is fueled by my core belief that each of us as human beings have innate worth as well as boundless potential for growth and joy. Sometimes we all experience challenges that make it difficult for us to feel that joy and live our lives the way we want to, and I believe that is where therapy can be helpful. My number one priority as a therapist is to create a space for clients to feel safe and heard while we embark on the journey towards change and healing together. I strive to offer real connection and a listening ear, as well as tools and skills to help clients reach their goals.

I am a Licensed Clinical Social Worker who specializes in individual, couple, and family therapy for adolescents and adults. I completed my undergraduate work at the University of Utah with a double major in Consumer and Community Studies and Sociology. I attended graduate school at Arizona State University receiving my masters degree in Social Work. I am trained in several different therapy styles including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Solution- Focused Therapy.

Dr. Jacqueline Hyde: Pinebrook Mental Health Therapy offers well qualified clinicians with availability and expertise in a wide variety of needs. Clinical director, Dr. Jacqueline Hyde has 20 years of experience in the field and has carefully selected her trusted clinicians working under her supervision to exemplify her style of therapy.

My areas of specialization include adoption, anger management, antisocial personality, anxiety, behavioral issues, bipolar disorder, codependency, depression, divorce, domestic abuse, domestic violence, dual diagnosis, emotional disturbance, family conflict, grief, life transitions, marital and premarital, oppositional defiance, parenting, peer relationships, relationship issues, school issues, sex therapy, suicidal ideation and trauma and PTSD. I focus on a wide range of clients including adults, teenagers, preteenagers, and children. I use several therapeutic modalities/approaches.

I believe that, as people, we are resilient and have an innate ability to weather life's storms. I also believe that we weather those storms better when we are equipped with tools, strategies, and support from others. I use a myriad of evidence-based approaches to tailor treatment to the unique needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges, and become stronger in the process. I have experience working with adults, adolescents, and children (ages 5 and older) in residential treatment centers, day treatment programs, and outpatient settings.

Adults seeking hope and healing from OCD, Anxiety Disorders, or BFRBs? No waitlists; I offer prompt support. Whether you are overwhelmed by perfectionism, intense fear about others' wellbeing, or constant worry, I understand. As a compassionate therapist, I provide a safe space for your journey to healing and transformation. Let me guide you towards a brighter future, empowering you to emerge stronger and more at peace with yourself.

Throughout our lives we all face storms of many kinds. Often, we don’t even realize we’re in a storm or that the storm is over. My role as your therapist is help you travel through those storms and come out the other side different than who you were before. I believe that everyone is capable of change and healing, and my approach to therapy stems from that belief. I like to work from several approaches while using a variety of evidence-based modalities to fit your specific needs.

Everyone experiences grief and loss. Having experienced a significant loss myself, I understand that everyone grieves differently and at their own pace. Grief cannot be cured, but can be managed. I am passionate about helping those who suffer from grief, find peace, healing, and relief along their journey. I enjoy working with teens and adults and have extensive experience working with individuals with intellectual and physical disabilities.

Matthew Arego has ten years of experience treating substance use disorder, depression, anxiety, and PTSD in adults. Matthew is trained in cognitive behavioral therapy, dialectical behavioral therapy, and EMDR (Eye Movement Desensitization and Reprocessing). Matthew utilizes a holistic and trauma-informed approach in therapy sessions.

Carlee specializes in working with adolescents, young adults, adults, and couples. She worked as a youth mentor at a residential treatment working with teenagers. As a previous English teacher, Carlee has learned to adapt her style to fit each individual needs. Within the therapeutic setting, every person experiences difficult days, Carlee works with her clients to identify these times, find better options within their strengths, and give them clinical support. Carlee incorporates the Gottman Method for relationship work with clients. Carlee works with teens and older by bettering relationships. www.goldwellness.com

I have experience working with young children, pre-teens, teens, young adults, couples, parents, and adults. Each phase of life has its own nuances, and I love to walk alongside my clients as they navigate the difficult and unexpected circumstances that can occur. As a parent myself, I am particularly passionate about empowering parents, addressing child-parent attachment, and treating child behavioral concerns. I have also been trained in EMDR and have experience working with both complex trauma and single incident traumas.

Therapy is a place to provide you with a safe and positive atmosphere where you can unload your worries and frustrations. Together we can bring out your strengths and help you build a better quality of life. My experience for the past several years has been working with children, teens, young adults, and families. This experience has taught me to be open-minded, non-judgmental, and flexible. Allow us to work together to make the changes that will best fit your vision for your life.