Photo of Shannon Reilly, Licensed Professional Counselor in Pennsylvania
Shannon Reilly
Licensed Professional Counselor, LPC
Verified Verified
Ambler, PA 19002
I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.
I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.
(215) 709-9282 View (215) 709-9282
Photo of Josie Albrecht, Licensed Professional Counselor in Pennsylvania
Josie Albrecht
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15203
I also use mindfulness techniques, parts work, and a person-centered, strength-based approach.
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
I also use mindfulness techniques, parts work, and a person-centered, strength-based approach.
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
(412) 388-2194 View (412) 388-2194
Photo of Antoinette M Ryan, Licensed Professional Counselor in Pennsylvania
Antoinette M Ryan
Licensed Professional Counselor, MA, LPC
Verified Verified
I am a Licensed Professional Counselor with 34 years of experience. I believe the most important aspect of therapy is the collaborative therapeutic relationship. I strive to establish a positive and trusting relationship with each person I meet with, while creating a safe, empathic and non-judgmental space to identify strengths, address challenges and develop healthy behaviors to reach desired outcomes. I tailor approaches to each individual and use a variety of approaches such as CBT, Motivational interviewing, Mindfulness and Person-Centered techniques and focus on individual specialized goals based on patient's specific needs.
I am a Licensed Professional Counselor with 34 years of experience. I believe the most important aspect of therapy is the collaborative therapeutic relationship. I strive to establish a positive and trusting relationship with each person I meet with, while creating a safe, empathic and non-judgmental space to identify strengths, address challenges and develop healthy behaviors to reach desired outcomes. I tailor approaches to each individual and use a variety of approaches such as CBT, Motivational interviewing, Mindfulness and Person-Centered techniques and focus on individual specialized goals based on patient's specific needs.
(610) 632-7343 View (610) 632-7343
Photo of Audrey Ervin, Psychologist in Pennsylvania
Audrey Ervin
Psychologist, PhD
Verified Verified
Doylestown, PA 18901
I offer training in mindfulness-based stress reduction and work to support life transitions amidst uncertain times.
I am a licensed psychologist in Doylestown, PA who creates a warm, compassionate and supportive space where you are empowered to move in new directions. As a strengths oriented psychologist who focuses on human resiliency, I work with you to overcome obstacles and develop proactive strategies to reach your goals. Change is possible.
I offer training in mindfulness-based stress reduction and work to support life transitions amidst uncertain times.
I am a licensed psychologist in Doylestown, PA who creates a warm, compassionate and supportive space where you are empowered to move in new directions. As a strengths oriented psychologist who focuses on human resiliency, I work with you to overcome obstacles and develop proactive strategies to reach your goals. Change is possible.
(267) 622-4191 View (267) 622-4191
Photo of Balanced Life Counseling, Licensed Professional Counselor in Pennsylvania
Balanced Life Counseling
Licensed Professional Counselor, LPC, LCSW, LMFT, LMT, NCHC
Verified Verified
1 Endorsed
Lancaster, PA 17601
We are an evidence-based practice, working from theoretical approaches of EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Person Centered, Integrated Pain Management, Internal Family Systems and Attachment-focused Therapy.
It is our belief that we all have the capacity to change, heal and recover from all the things that life can throw at us. At Balanced Life Counseling, we strive to create a warm, welcoming, and trusting environment which allows us to work together towards your goals. Are you feeling overwhelmed by the pressures and stress of life? Has communication been difficult lately? Are you looking for support to navigate challenging situations or circumstances? Sometimes, it's about something more than change. It's about growth and we are passionate about joining with our clients in a safe and collaborative space to help empower their growth.
We are an evidence-based practice, working from theoretical approaches of EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Person Centered, Integrated Pain Management, Internal Family Systems and Attachment-focused Therapy.
It is our belief that we all have the capacity to change, heal and recover from all the things that life can throw at us. At Balanced Life Counseling, we strive to create a warm, welcoming, and trusting environment which allows us to work together towards your goals. Are you feeling overwhelmed by the pressures and stress of life? Has communication been difficult lately? Are you looking for support to navigate challenging situations or circumstances? Sometimes, it's about something more than change. It's about growth and we are passionate about joining with our clients in a safe and collaborative space to help empower their growth.
(717) 539-4178 View (717) 539-4178
Photo of Sonia Voynow, Clinical Social Work/Therapist in Pennsylvania
Sonia Voynow
Clinical Social Work/Therapist, LCSW
Verified Verified
Wynnewood, PA 19096
I also offer mindfulness meditation skills that help to reduce anxiety, especially around noticing and tolerating difficult emotions.
Psychotherapy helps you see yourself, and your world, in a new way. I am passionate about helping my clients to discover what make them feel truly alive, and I view my role as helping clients to identify the ideas or relationships that stifle that power. My style is compassionate and interactive, fully appreciating the courage it takes to engage in psychotherapy, while helping you make room for new possibilities to unfold. I look forward to working with you!
I also offer mindfulness meditation skills that help to reduce anxiety, especially around noticing and tolerating difficult emotions.
Psychotherapy helps you see yourself, and your world, in a new way. I am passionate about helping my clients to discover what make them feel truly alive, and I view my role as helping clients to identify the ideas or relationships that stifle that power. My style is compassionate and interactive, fully appreciating the courage it takes to engage in psychotherapy, while helping you make room for new possibilities to unfold. I look forward to working with you!
(215) 839-1194 View (215) 839-1194
Photo of Rachel Kolman, Clinical Social Work/Therapist in Pennsylvania
Rachel Kolman
Clinical Social Work/Therapist, LMSW
Verified Verified
Yardley, PA 19067
I take a trauma-informed approach to care and utilize tenets of CBT and psychotherapy in addition to a strength-based approach and aspects of mindfulness.
It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.
I take a trauma-informed approach to care and utilize tenets of CBT and psychotherapy in addition to a strength-based approach and aspects of mindfulness.
It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.
(267) 310-1273 View (267) 310-1273
Photo of Beata Lazaro, Licensed Professional Counselor in Pennsylvania
Beata Lazaro
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Allentown, PA 18104
I work well in treating a range of presenting symptoms and needs, including anxiety disorders, mood disorders, attentional difficulties, interpersonal dynamics, self-concept, phase of life, grief, and trauma. I draw on various treatment modalities including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, as well as mindfulness-based approaches and somatic therapies.
I work well in treating a range of presenting symptoms and needs, including anxiety disorders, mood disorders, attentional difficulties, interpersonal dynamics, self-concept, phase of life, grief, and trauma. I draw on various treatment modalities including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, as well as mindfulness-based approaches and somatic therapies.
(610) 320-2366 x1 View (610) 320-2366 x1
Photo of Marla DiMercurio, Clinical Social Work/Therapist in Pennsylvania
Marla DiMercurio
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19104
This, coupled with her professional mindfulness training in mindfulness-based stress reduction (MBST), enables her to provide a balanced approach to incorporating mindfulness in her sessions.
Marla DiMercurio is a licensed clinical social worker in the state of Pennsylvania. She has over 7 years of experience providing care for adults, couples, and families seeking help with processing trauma, anxiety, depression, spirituality, LGBTQI, and gender issues. Marla completed her Master of Social Work (MSW) at Rutgers University. She got her Bachelor of Psychology and Religious Studies from Virginia Commonwealth University where she studied Eastern Religion and Philosophy. She was classically trained in meditation by the gracious religious leaders at her local temple.
This, coupled with her professional mindfulness training in mindfulness-based stress reduction (MBST), enables her to provide a balanced approach to incorporating mindfulness in her sessions.
Marla DiMercurio is a licensed clinical social worker in the state of Pennsylvania. She has over 7 years of experience providing care for adults, couples, and families seeking help with processing trauma, anxiety, depression, spirituality, LGBTQI, and gender issues. Marla completed her Master of Social Work (MSW) at Rutgers University. She got her Bachelor of Psychology and Religious Studies from Virginia Commonwealth University where she studied Eastern Religion and Philosophy. She was classically trained in meditation by the gracious religious leaders at her local temple.
(267) 440-6039 View (267) 440-6039
Photo of Sherie M Angstadt, Marriage & Family Therapist in Pennsylvania
Sherie M Angstadt
Marriage & Family Therapist, MSW, LMFT
Verified Verified
Nazareth, PA 18064
My focus is helping individuals overcome anxiety and mood disorders, and I enjoy helping people find spiritual solutions for their pain, fears and losses. I also instruct individuals in Mindfulness Meditation to help deal with pain, stress and illness. I find this work extremely satisfying because of the growth that it promotes for the client. I am proficient working with both individuals and couples - I help couples to build better connections with each other and resolve conflict.
My focus is helping individuals overcome anxiety and mood disorders, and I enjoy helping people find spiritual solutions for their pain, fears and losses. I also instruct individuals in Mindfulness Meditation to help deal with pain, stress and illness. I find this work extremely satisfying because of the growth that it promotes for the client. I am proficient working with both individuals and couples - I help couples to build better connections with each other and resolve conflict.
(484) 255-4248 View (484) 255-4248
Photo of Holly Olshefski, Clinical Social Work/Therapist in Pennsylvania
Holly Olshefski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19147
Mindfulness Based Play and Family Therapy and Parenting by Connection training have provided me with experience and interventions to help parents empathically listen to and respond to a wide variety of issues facing children.
I specialize in therapy care for children, teens, young adults & families. Parents are included as part of the therapy process from start to finish. Individual clients are seen as well using a relational and humanistic lens. Issues you may want to focus on: building cooperation & fostering openness instead of hostility & defiance; growing self esteem & confidence instead of fearfulness, clinging & sadness; increasing tolerance, self control instead of tantrums & aggression. Our work will heal family patterns of discord, hurt & division & will help children along their journey of becoming a confident, well rounded individual.
Mindfulness Based Play and Family Therapy and Parenting by Connection training have provided me with experience and interventions to help parents empathically listen to and respond to a wide variety of issues facing children.
I specialize in therapy care for children, teens, young adults & families. Parents are included as part of the therapy process from start to finish. Individual clients are seen as well using a relational and humanistic lens. Issues you may want to focus on: building cooperation & fostering openness instead of hostility & defiance; growing self esteem & confidence instead of fearfulness, clinging & sadness; increasing tolerance, self control instead of tantrums & aggression. Our work will heal family patterns of discord, hurt & division & will help children along their journey of becoming a confident, well rounded individual.
(215) 600-4791 View (215) 600-4791
Photo of Mary Murrin, Clinical Social Work/Therapist in Pennsylvania
Mary Murrin
Clinical Social Work/Therapist, LCSW
Verified Verified
I use evidence-based treatments, mindfulness practices, and trauma based approaches to help individuals identify sources of conflict, make changes, and experience meaningfulness in their lives.
Therapy can be a wonderful opportunity to work toward resolving personal struggles. I offer a confidential place for counseling and support in a collaborative environment. For over 20 years, I have worked with individuals, couples, and families in multiple behavioral health settings which have included private practice, outpatient behavioral agencies, schools, drug and alcohol centers, and in-patient units.
I use evidence-based treatments, mindfulness practices, and trauma based approaches to help individuals identify sources of conflict, make changes, and experience meaningfulness in their lives.
Therapy can be a wonderful opportunity to work toward resolving personal struggles. I offer a confidential place for counseling and support in a collaborative environment. For over 20 years, I have worked with individuals, couples, and families in multiple behavioral health settings which have included private practice, outpatient behavioral agencies, schools, drug and alcohol centers, and in-patient units.
(724) 577-7927 View (724) 577-7927
Photo of Rachel Kolman, Clinical Social Work/Therapist in Pennsylvania
Rachel Kolman
Clinical Social Work/Therapist, LMSW
Verified Verified
West Chester, PA 19380
I take a trauma-informed approach to care and utilize tenets of CBT and psychotherapy in addition to a strength-based approach and aspects of mindfulness.
It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.
I take a trauma-informed approach to care and utilize tenets of CBT and psychotherapy in addition to a strength-based approach and aspects of mindfulness.
It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.
(484) 897-7189 View (484) 897-7189
Photo of Jilana Jaxon, Pre-Licensed Professional in Pennsylvania
Jilana Jaxon
Pre-Licensed Professional, MS, MA
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I often use mindfulness and cognitive-behavioral techniques to support making contact with the present moment and clarifying unhelpful thought processes.
My aim as a therapist is to foster a warm, non-judgmental, and collaborative space. I work closely with my clients to help them heal from life’s challenges and create the positive changes they’d like to see in their lives. I'd like to help you find your path to greater peace and wellness.
I often use mindfulness and cognitive-behavioral techniques to support making contact with the present moment and clarifying unhelpful thought processes.
My aim as a therapist is to foster a warm, non-judgmental, and collaborative space. I work closely with my clients to help them heal from life’s challenges and create the positive changes they’d like to see in their lives. I'd like to help you find your path to greater peace and wellness.
(267) 489-1362 View (267) 489-1362
Photo of Suzanne J McHugh, Marriage and Family Therapist, Pre-Licensed Professional in Pennsylvania
Suzanne J McHugh, Marriage and Family Therapist
Pre-Licensed Professional, MS Ed , MFT
Verified Verified
Haverford, PA 19041
My therapeutic approaches include however not limited to: Family Systems Therapy, ACT (Acceptance Commitment Therapy), Anger Management, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Life Coaching, Mindfulness Therapy, Psychodynamic Therapy and Narrative Therapy .
Are you struggling with day to day activities? I am here to help. Drawing from my experiences with families, individuals, couples and adolescents while working at a Family and Youth Center, an alternative school for teenagers with mental health issues; I have counseled individuals and families from diverse walks of life. Each client is a unique individual needing their own structured support, coping skills and therapy. I will listen and collaborate a treatment plan most effective for you, depending on the context of your life, as we hurdle one obstacle at a time. It is my passion to share this journey with you.
My therapeutic approaches include however not limited to: Family Systems Therapy, ACT (Acceptance Commitment Therapy), Anger Management, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Life Coaching, Mindfulness Therapy, Psychodynamic Therapy and Narrative Therapy .
Are you struggling with day to day activities? I am here to help. Drawing from my experiences with families, individuals, couples and adolescents while working at a Family and Youth Center, an alternative school for teenagers with mental health issues; I have counseled individuals and families from diverse walks of life. Each client is a unique individual needing their own structured support, coping skills and therapy. I will listen and collaborate a treatment plan most effective for you, depending on the context of your life, as we hurdle one obstacle at a time. It is my passion to share this journey with you.
(484) 430-3050 View (484) 430-3050
Photo of Sophie Hans, Clinical Social Work/Therapist in Pennsylvania
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19103
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(267) 458-5417 View (267) 458-5417
Photo of Zoey Lee, Clinical Social Work/Therapist in Pennsylvania
Zoey Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I integrate a variety of approaches depending on the needs of my clients, including CBT, Psychodynamics, IFS, and mindfulness.
I love building genuine and transformative relationships with my clients. Learning about people and witnessing their resilience, humanity, and growth is deeply meaningful and it drives me to love what I do. I specialize in working with clients to understand and process attachment trauma - which can lead to symptoms of anxiety, depression, isolation, and more - so that clients can have deeper, richer, and more meaningful relationships with others and themselves. I offer a space in which we can build a safe, supportive relationship and work together to heal the wounds that continue to cause suffering in your life.
I integrate a variety of approaches depending on the needs of my clients, including CBT, Psychodynamics, IFS, and mindfulness.
I love building genuine and transformative relationships with my clients. Learning about people and witnessing their resilience, humanity, and growth is deeply meaningful and it drives me to love what I do. I specialize in working with clients to understand and process attachment trauma - which can lead to symptoms of anxiety, depression, isolation, and more - so that clients can have deeper, richer, and more meaningful relationships with others and themselves. I offer a space in which we can build a safe, supportive relationship and work together to heal the wounds that continue to cause suffering in your life.
(484) 673-6014 View (484) 673-6014
Photo of Melissa Helfer, Licensed Professional Counselor in Pennsylvania
Melissa Helfer
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
McMurray, PA 15317
While I use person centered therapy to meet each client where they are at, interventions such as CBT, DBT, REBT, IFS, mindfulness and motivational interviewing are used throughout therapy to retrain the brain.
Close your eyes and take a moment to reflect back on the last time you felt a sense of peace and belonging or your inner light sparked joy. Maybe you want to experience more of this or need guidance on how to create it. Take a moment and thank yourself for prioritizing your motivation to change, heal, and become that best version of yourself today.
While I use person centered therapy to meet each client where they are at, interventions such as CBT, DBT, REBT, IFS, mindfulness and motivational interviewing are used throughout therapy to retrain the brain.
Close your eyes and take a moment to reflect back on the last time you felt a sense of peace and belonging or your inner light sparked joy. Maybe you want to experience more of this or need guidance on how to create it. Take a moment and thank yourself for prioritizing your motivation to change, heal, and become that best version of yourself today.
(412) 274-1660 View (412) 274-1660
Photo of Marcia Murphy, Pre-Licensed Professional in Pennsylvania
Marcia Murphy
Pre-Licensed Professional, MA
Verified Verified
Lower Gwynedd, PA 19002
I use CBT, DBT, mindfulness and strength-based techniques to help people develop strategies to manage these life situations.
Life can be overwhelming at times. There are many things pulling at us from all directions - family, children, work, other people - that we lose ourselves in the process. Are you trying to find out who you are and what your purpose is? Have you been trying to please others and neglecting yourself? These can contribute to a suffering that comes out as anxiety, depression, anger, addiction, low self-esteem, or just a general dissatisfaction with life. I believe we are meant to find meaning for our lives, fulfillment in what we do and happiness in our relationships. I can help you discover this person that you are meant to be.
I use CBT, DBT, mindfulness and strength-based techniques to help people develop strategies to manage these life situations.
Life can be overwhelming at times. There are many things pulling at us from all directions - family, children, work, other people - that we lose ourselves in the process. Are you trying to find out who you are and what your purpose is? Have you been trying to please others and neglecting yourself? These can contribute to a suffering that comes out as anxiety, depression, anger, addiction, low self-esteem, or just a general dissatisfaction with life. I believe we are meant to find meaning for our lives, fulfillment in what we do and happiness in our relationships. I can help you discover this person that you are meant to be.
(267) 489-1726 View (267) 489-1726
Photo of Karolina Lazarov, Licensed Professional Counselor in Pennsylvania
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, PMH-C, MS, MA
Verified Verified
Bryn Mawr, PA 19010
My approach is integrative, drawing from Strength-Based, CBT, and Mindfulness theories.
I believe that life can be challenging at times. Sometimes we feel unhappy, overwhelmed, stressed out, tired or simply “stuck.” In those moments, we want to have this one person who could truly hear us, listen to our deep thoughts and allow us to be authentic. Whether you are juggling motherhood, career, familial responsibilities, life transitioning, anxiety, depression, or low self-confidence, I believe that I can be there for you and help you to identify your strengths, build on your resilience, develop practical coping strategies and overcome your challenges. I want to support you in your journey of self-discovery and growth.
My approach is integrative, drawing from Strength-Based, CBT, and Mindfulness theories.
I believe that life can be challenging at times. Sometimes we feel unhappy, overwhelmed, stressed out, tired or simply “stuck.” In those moments, we want to have this one person who could truly hear us, listen to our deep thoughts and allow us to be authentic. Whether you are juggling motherhood, career, familial responsibilities, life transitioning, anxiety, depression, or low self-confidence, I believe that I can be there for you and help you to identify your strengths, build on your resilience, develop practical coping strategies and overcome your challenges. I want to support you in your journey of self-discovery and growth.
(267) 915-6026 View (267) 915-6026

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