Therapists in Cranberry Township, PA

Photo of Natalie McCormick - Natalie McCormick Counseling, LLC, Licensed Professional Counselor, MSCP, LPC, NCC, BC-TMH
Natalie McCormick Counseling, LLC
Licensed Professional Counselor, MSCP, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Online Only
Being a human is hard! Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: anxiety, depression, life transitions, career changes, anger management, self-esteem, relationships, and postpartum transitions.
Being a human is hard! Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: anxiety, depression, life transitions, career changes, anger management, self-esteem, relationships, and postpartum transitions.
(412) 455-3150 View (412) 455-3150
Photo of Lauren Johnson, Licensed Professional Counselor, MS, LPC
Lauren Johnson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Seeking help can feel uncomfortable, not only to those who have never sought therapy before, but also to those who have had negative experiences with counseling in the past. With over 18 years of experience working with those who struggle with ADHD, Anxiety, Autism, Behavioral Problems, Depression, Motivation, OCD, Parenting, Relationship Issues, Work Issues, etc., my goal is to create a comfortable atmosphere where we work together to achieve your goals. Your goals will be based on what you want for yourself.
Seeking help can feel uncomfortable, not only to those who have never sought therapy before, but also to those who have had negative experiences with counseling in the past. With over 18 years of experience working with those who struggle with ADHD, Anxiety, Autism, Behavioral Problems, Depression, Motivation, OCD, Parenting, Relationship Issues, Work Issues, etc., my goal is to create a comfortable atmosphere where we work together to achieve your goals. Your goals will be based on what you want for yourself.
(724) 728-9114 View (724) 728-9114
Photo of Maggie Vaughan, Clinical Social Work/Therapist, LCSW
Maggie Vaughan
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I work with individuals, couples and families practicing psychotherapy. This involves a range of treatments that can help with issues such as anxiety, depression, low self esteem, grief, loss, poor communication & marital struggles. I also work with caregivers and family members of people with Huntington's Disease, Parkinson's, TBI's and other neurological disorders. My overall intention is that of support, relief and to help one understand their feelings through talking and education resulting in an improved quality of life.
I work with individuals, couples and families practicing psychotherapy. This involves a range of treatments that can help with issues such as anxiety, depression, low self esteem, grief, loss, poor communication & marital struggles. I also work with caregivers and family members of people with Huntington's Disease, Parkinson's, TBI's and other neurological disorders. My overall intention is that of support, relief and to help one understand their feelings through talking and education resulting in an improved quality of life.
(878) 208-4653 View (878) 208-4653
Photo of Brianna Hall, Pre-Licensed Professional
Brianna Hall
Pre-Licensed Professional
Verified Verified
4 Endorsed
My ideal client is someone navigating the aftermath of trauma, struggling with self-worth, boundaries, or major life transitions, such as adolescence, young adulthood, or new motherhood. They seek healing from past & current experiences, emotional support, and empowerment to regain confidence, build healthier relationships, and find peace. Whether dealing with trauma, postpartum challenges, or cultural stressors, they want a safe, empathetic, and faith-based space to heal, grow, and build resilience for a brighter future.
My ideal client is someone navigating the aftermath of trauma, struggling with self-worth, boundaries, or major life transitions, such as adolescence, young adulthood, or new motherhood. They seek healing from past & current experiences, emotional support, and empowerment to regain confidence, build healthier relationships, and find peace. Whether dealing with trauma, postpartum challenges, or cultural stressors, they want a safe, empathetic, and faith-based space to heal, grow, and build resilience for a brighter future.
(724) 412-2502 View (724) 412-2502
Photo of Shaón L Robinson - SLR Innovative Solutions, Inc. , Licensed Professional Counselor, MS, LPC, CCTP
SLR Innovative Solutions, Inc.
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
I am a Certified Clinical Trauma Professional, demonstrating expertise in trauma-informed care. I am passionate about transforming lives through a unique & innovative approach to therapy. With 13 years of experience delivering individual, family, & group therapy, I have worked with culturally diverse, urban, and at-risk populations across various settings & stages of life. My mission is to educate, empower, and advocate for clients using a strength-based, evidence-based, and holistic approach, ensuring high-quality care that meets them where they are. I am sensitive to racial trauma & provide Christian-based counseling upon request.
I am a Certified Clinical Trauma Professional, demonstrating expertise in trauma-informed care. I am passionate about transforming lives through a unique & innovative approach to therapy. With 13 years of experience delivering individual, family, & group therapy, I have worked with culturally diverse, urban, and at-risk populations across various settings & stages of life. My mission is to educate, empower, and advocate for clients using a strength-based, evidence-based, and holistic approach, ensuring high-quality care that meets them where they are. I am sensitive to racial trauma & provide Christian-based counseling upon request.
(412) 376-8793 View (412) 376-8793
Photo of Marlana Wilson, Clinical Social Work/Therapist, LCSW
Marlana Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
You’re motivated, emotionally intelligent, and highly self-aware, but Trauma, ADHD, OCD and big emotions stop you from thriving. And you’re sick of it. You want to go through your day without intrusive thoughts getting in the way. You want to break cycles and heal from you and your family’s pasts. You want to create new systems that work for you. You want to find connection, and grow, and flourish. Treating OCD and Trauma requires knowledgable, supportive guidance. The difficulties of living with ADHD don't get enough respect. And let's be honest, rarely are we taught how to tolerate or regulate our emotions.
You’re motivated, emotionally intelligent, and highly self-aware, but Trauma, ADHD, OCD and big emotions stop you from thriving. And you’re sick of it. You want to go through your day without intrusive thoughts getting in the way. You want to break cycles and heal from you and your family’s pasts. You want to create new systems that work for you. You want to find connection, and grow, and flourish. Treating OCD and Trauma requires knowledgable, supportive guidance. The difficulties of living with ADHD don't get enough respect. And let's be honest, rarely are we taught how to tolerate or regulate our emotions.
(724) 262-5681 View (724) 262-5681
Photo of David Sarver, Licensed Professional Counselor, MA, NCC, LPC
David Sarver
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
I provide a safe, non-judgmental environment to allow adults and adolescents to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist. It is a way for someone to explore what they are feeling or thinking, which can help them learn more about themselves and make positive life changes.
I provide a safe, non-judgmental environment to allow adults and adolescents to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist. It is a way for someone to explore what they are feeling or thinking, which can help them learn more about themselves and make positive life changes.
(724) 653-5221 View (724) 653-5221
Photo of Sarah Velier, Pre-Licensed Professional
Sarah Velier
Pre-Licensed Professional
Verified Verified
1 Endorsed
Do you struggle to feel connected in your relationships with others? Do you feel exhausted and overwhelmed just trying to make it through the day? Do you wonder if your silent struggles could be better? Now more than ever people are feeling helpless about overcoming emotional, behavioral, and relational challenges. Not addressing these emotions and behaviors can lead to long term issues for you and your loved ones. I believe there is hope for healing. You do not have to struggle in silence.
Do you struggle to feel connected in your relationships with others? Do you feel exhausted and overwhelmed just trying to make it through the day? Do you wonder if your silent struggles could be better? Now more than ever people are feeling helpless about overcoming emotional, behavioral, and relational challenges. Not addressing these emotions and behaviors can lead to long term issues for you and your loved ones. I believe there is hope for healing. You do not have to struggle in silence.
(724) 860-2920 View (724) 860-2920
Photo of Susan Beggan Paganie, Licensed Professional Counselor, LPC, NCC, BCC
Susan Beggan Paganie
Licensed Professional Counselor, LPC, NCC, BCC
Verified Verified
1 Endorsed
Online Only
My name is Susan Beggan Paganie. I have extensive experience as a Licensed Professional Counselor. I work with trauma, mood and anxiety disorders, ADHD and high functioning autism (formerly called Aspergers.) I also help couples with relationship challenges. I provide a supportive, nonjudgemental, caring environment to enhance the qualities of relationships and overall life satisfaction. I am passionate about the work I do, striving to always do better after watching these things affect family members during my life. My practice is unique in the sense that I have structured my training to meet the many varying needs of my clients.
My name is Susan Beggan Paganie. I have extensive experience as a Licensed Professional Counselor. I work with trauma, mood and anxiety disorders, ADHD and high functioning autism (formerly called Aspergers.) I also help couples with relationship challenges. I provide a supportive, nonjudgemental, caring environment to enhance the qualities of relationships and overall life satisfaction. I am passionate about the work I do, striving to always do better after watching these things affect family members during my life. My practice is unique in the sense that I have structured my training to meet the many varying needs of my clients.
(724) 677-3301 View (724) 677-3301
Photo of Beverly Tamburino, Clinical Social Work/Therapist, MSW, LSW
Beverly Tamburino
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Online Only
Accepting NEW clients! I have a strong background in Crisis Intervention and Motivational Interviewing. Using a trauma-informed approach, I will assist you through times of crisis and through life’s challenges. I aim to understand you on an individual level and work with you to achieve your therapeutic goals. I studied Social and Cultural History during my undergraduate studies at Carnegie Mellon University and have spent some time studying classical voice. During my studies in both of these areas, I have gained experience working with different cultures, traditions, and languages.
Accepting NEW clients! I have a strong background in Crisis Intervention and Motivational Interviewing. Using a trauma-informed approach, I will assist you through times of crisis and through life’s challenges. I aim to understand you on an individual level and work with you to achieve your therapeutic goals. I studied Social and Cultural History during my undergraduate studies at Carnegie Mellon University and have spent some time studying classical voice. During my studies in both of these areas, I have gained experience working with different cultures, traditions, and languages.
(724) 257-3044 View (724) 257-3044
Photo of Jamie L Mixter, Pre-Licensed Professional, MSEd, NCC
Jamie L Mixter
Pre-Licensed Professional, MSEd, NCC
Verified Verified
2 Endorsed
Jamie's goal in counseling is to help you get to the root of your issues. She has experience working with a diverse population of clients in both inpatient and outpatient settings, while also dedicating her time to serving others in community-based organizations. Jamie has a great deal of experience with anxiety, body image, depression, mood disorders, substance use, trauma, and unhealthy eating behaviors. Jamie enjoys working with both adolescents and adults, both on the individual and familial level. Jamie believes the most important aspect of the counseling relationship is to understand the client's needs on an individual level.
Jamie's goal in counseling is to help you get to the root of your issues. She has experience working with a diverse population of clients in both inpatient and outpatient settings, while also dedicating her time to serving others in community-based organizations. Jamie has a great deal of experience with anxiety, body image, depression, mood disorders, substance use, trauma, and unhealthy eating behaviors. Jamie enjoys working with both adolescents and adults, both on the individual and familial level. Jamie believes the most important aspect of the counseling relationship is to understand the client's needs on an individual level.
(724) 257-3265 View (724) 257-3265
Photo of Shoshana Thaler, Associate Professional Counselor, MA, APC
Shoshana Thaler
Associate Professional Counselor, MA, APC
Verified Verified
1 Endorsed
Online Only
Are you struggling with overwhelming fear and shame related to sexual behaviors that feel out of control? Or maybe you’ve discovered your partner’s secret sexual life and are shocked, angry, and confused about what to do? If you feel hopeless and lost about where to turn, I’m glad you’re here. Healing is absolutely within your reach with the right support.
Are you struggling with overwhelming fear and shame related to sexual behaviors that feel out of control? Or maybe you’ve discovered your partner’s secret sexual life and are shocked, angry, and confused about what to do? If you feel hopeless and lost about where to turn, I’m glad you’re here. Healing is absolutely within your reach with the right support.
(724) 686-1961 View (724) 686-1961
Photo of Emily Dries, Licensed Professional Counselor, LPC, NCC
Emily Dries
Licensed Professional Counselor, LPC, NCC
Verified Verified
Currently Accepting New Clients! I believe that we as individuals are the true experts about our own lives, and that positive change is not only possible but is within reach, when we are provided with the support we need. As a therapist, my goal is to provide this support through offering a non-judgmental space for clients that will allow them to identify, reflect on, and challenge undesired thoughts and behaviors. I believe that therapy should be a collaboration aimed to help my clients arrive at practical solutions in order to create more positive outcomes and begin to move forward in a healthier way.
Currently Accepting New Clients! I believe that we as individuals are the true experts about our own lives, and that positive change is not only possible but is within reach, when we are provided with the support we need. As a therapist, my goal is to provide this support through offering a non-judgmental space for clients that will allow them to identify, reflect on, and challenge undesired thoughts and behaviors. I believe that therapy should be a collaboration aimed to help my clients arrive at practical solutions in order to create more positive outcomes and begin to move forward in a healthier way.
(724) 204-2354 View (724) 204-2354
Photo of Beth Blinn - Grace Counseling Services, Marriage & Family Therapist, LMFT
Grace Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
"We Are Currently Accepting New Clients". We offer counseling with Licensed therapists as well as Post Masters therapists. We provide a faith-based, holistic and systemic approach in a therapeutic environment. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors as well as our licensed therapists are part of the AAMFT.
"We Are Currently Accepting New Clients". We offer counseling with Licensed therapists as well as Post Masters therapists. We provide a faith-based, holistic and systemic approach in a therapeutic environment. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors as well as our licensed therapists are part of the AAMFT.
(724) 315-3061 View (724) 315-3061
Photo of Chance Kolhmeyer, Licensed Professional Counselor, LPC, NCC
Chance Kolhmeyer
Licensed Professional Counselor, LPC, NCC
Verified Verified
Online Only
Hello! My name is Chance, and my practice name is Take a Chance Counseling! Hopefully you can see how I made that leap, and hopefully you will take one of many chances in life: starting therapy. I have a fiery passion for working with individuals (18+) that struggle with OCD, ADHD and relationship issues. I work through the lens of Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Solution-Focused Brief Therapy (SFBT) and Narrative Therapy (which may just look like a bunch letter scrambling, but bear with me). I will utilize a combination of different modalities to meet your needs!
Hello! My name is Chance, and my practice name is Take a Chance Counseling! Hopefully you can see how I made that leap, and hopefully you will take one of many chances in life: starting therapy. I have a fiery passion for working with individuals (18+) that struggle with OCD, ADHD and relationship issues. I work through the lens of Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Solution-Focused Brief Therapy (SFBT) and Narrative Therapy (which may just look like a bunch letter scrambling, but bear with me). I will utilize a combination of different modalities to meet your needs!
(724) 395-8131 View (724) 395-8131
Photo of Lisa Marie McCauley, Clinical Social Work/Therapist, LSW, MSW, MDiv, MS
Lisa Marie McCauley
Clinical Social Work/Therapist, LSW, MSW, MDiv, MS
Verified Verified
I am a seasoned and compassionate psychotherapist and an ordained minister who has been privileged to be present to thousands of women and men over 30 years: listening and interpreting their lives and struggles as individuals, couples and families. I develop healthy relationships with others, offering them opportunities to enhance the qualities that will profoundly influence their lives. I listen deeply and offer guidance and clarity to people in their complicated lives, help heal their internal wounds and assist many people in learning to love and care for themselves.
I am a seasoned and compassionate psychotherapist and an ordained minister who has been privileged to be present to thousands of women and men over 30 years: listening and interpreting their lives and struggles as individuals, couples and families. I develop healthy relationships with others, offering them opportunities to enhance the qualities that will profoundly influence their lives. I listen deeply and offer guidance and clarity to people in their complicated lives, help heal their internal wounds and assist many people in learning to love and care for themselves.
(724) 862-4769 View (724) 862-4769
Photo of Jennifer Johns - Resilient Roots Counseling , Licensed Professional Counselor
Resilient Roots Counseling
Licensed Professional Counselor
Verified Verified
Life is hard! Our goal is to work together to help you discover your best self in a non-judgmental way. We believe in the therapeutic process of discovery, understanding, healing, and, ultimately, facilitating the creation of meaning in one's life and circumstances. We strive to create a warm, safe, and comfortable environment for all and believe that no issue is too big or too small for counseling. As Licensed Professional Counselors, we have experience working with children, teens, adults, couples and families and look forward to helping each individual that we work with grow through the process of therapy.
Life is hard! Our goal is to work together to help you discover your best self in a non-judgmental way. We believe in the therapeutic process of discovery, understanding, healing, and, ultimately, facilitating the creation of meaning in one's life and circumstances. We strive to create a warm, safe, and comfortable environment for all and believe that no issue is too big or too small for counseling. As Licensed Professional Counselors, we have experience working with children, teens, adults, couples and families and look forward to helping each individual that we work with grow through the process of therapy.
(724) 686-5158 View (724) 686-5158
Photo of Jaymee L Krauter, Licensed Professional Counselor, MS, CAADC, LPC
Jaymee L Krauter
Licensed Professional Counselor, MS, CAADC, LPC
Verified Verified
3 Endorsed
Is your life great except for that one area? Have you tried talk therapy, but it never seems to change? It might be time to try something more than talk therapy and give EMDR a try. I work with clients whose lives look great on the outside, but their inner world doesn't always reflect that. My clients struggle with confidence issues, poor emotional control, family dysfunction, insecure attachments, abandonment fears, fear of failure, and fear of rejection. EMDR can improve many of these challenges in a fraction of the time as talk therapy.
Is your life great except for that one area? Have you tried talk therapy, but it never seems to change? It might be time to try something more than talk therapy and give EMDR a try. I work with clients whose lives look great on the outside, but their inner world doesn't always reflect that. My clients struggle with confidence issues, poor emotional control, family dysfunction, insecure attachments, abandonment fears, fear of failure, and fear of rejection. EMDR can improve many of these challenges in a fraction of the time as talk therapy.
(412) 214-7077 View (412) 214-7077
Photo of Michael John Fowler - Cranberry Virtual Coaching Services, MA
Cranberry Virtual Coaching Services
MA
Verified Verified
Online Only
Unleash your personal power now! Sometimes the more things change, the more they stay the same. I know you might be feeling stuck. You want something more in life but don’t know how to achieve it. You are not alone. Only we can change but, some of us need that encouragement, structure, and guidance to know that we are on the right path to personal power and growth within ourselves. At Cranberry Virtual Coaching Serivces, I will walk beside you through your journey of growth. I'm a Motivational Mentor who will help you address addiction, relationships, and transitions. We must develop a believe to succeed mindset.
Unleash your personal power now! Sometimes the more things change, the more they stay the same. I know you might be feeling stuck. You want something more in life but don’t know how to achieve it. You are not alone. Only we can change but, some of us need that encouragement, structure, and guidance to know that we are on the right path to personal power and growth within ourselves. At Cranberry Virtual Coaching Serivces, I will walk beside you through your journey of growth. I'm a Motivational Mentor who will help you address addiction, relationships, and transitions. We must develop a believe to succeed mindset.
(724) 604-5650 View (724) 604-5650
Photo of Rebecca Briski, Licensed Professional Counselor, MA, LPC, CADC
Rebecca Briski
Licensed Professional Counselor, MA, LPC, CADC
Verified Verified
I am a Licensed Professional Counselor and Certified Drug and Alcohol Counselor who works primary with adults, individuals and couples. Whether you are struggling with a mental health issue, substance abuse or you want to improve your interpersonal relationships, I can support you through this journey. I believe that everyone can make positive changes in their lives and therapy can be a safe, supportive environment to navigate the change process. I place a high value on creating a partnership and strive to form genuine relationships with clients.
I am a Licensed Professional Counselor and Certified Drug and Alcohol Counselor who works primary with adults, individuals and couples. Whether you are struggling with a mental health issue, substance abuse or you want to improve your interpersonal relationships, I can support you through this journey. I believe that everyone can make positive changes in their lives and therapy can be a safe, supportive environment to navigate the change process. I place a high value on creating a partnership and strive to form genuine relationships with clients.
(724) 538-7714 View (724) 538-7714

See more therapy options for Cranberry Township

How does your Therapist compare?

Number of Therapists in Cranberry Township, PA

100+

Average cost per session

$135

Therapists in Cranberry Township, PA who prioritize treating:

93% Anxiety
87% Depression
77% Relationship Issues
77% Self Esteem
76% Coping Skills
74% Stress
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

81% Highmark
78% Aetna
78% BlueCross and BlueShield

How Therapists in Cranberry Township, PA see their clients

78% In Person and Online
22% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cranberry Township?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.