Teletherapy for Pennsylvania

I work with women & couples who identify with Christian Faith to provide effective counseling from a Biblical perspective, grounded in formal training, and life experience. I'll get to know your strengths, values, beliefs, and goals, & help to get to the root issues. A thorough assessment & treatment from a holistic approach will get the best outcome, to not just "feel" better, but find freedom from your symptoms & patterns. I do not discriminate against anyone of any race, gender, or lifestyle, & believe ALL humans have value and should be treated with love and respect, so if you would like to work with me please schedule today!

You’re overwhelmed and stressed about sex and stuck in a lose-lose situation where you’re stressed if you try to have sex, and feel guilty if you avoid it. You want to know how to get out of this cycle because you feel obligated to have sex and feel bad saying no but honestly feel like you’d be fine never having sex. But it’s not that you don’t want to have sex, it’s that you want to WANT to have sex. And how do you explain that?! All of this is infuriating because you’ve worked really hard to be the best version of yourself, and you’ve accomplished a lot, but can’t seem to figure this out even though you've tried a thousand things.

VIRTUAL sessions only

Are you tired of struggling with with depression, anxiety, relationship issues, low self-esteem, grief, trauma or self-harming behaviors? Are you going through a major life transition and need support and guidance? I can provide you with a safe space to build the skills to overcome these problems and move closer to the life you want. My primary strategies draw from Cognitive Behavioral Therapy, DBT skills training, Solution-Focused and Strengths Based approaches. We will work together to pursue the goals that are important to you provide you with the skills to accomplish them.

I'm here to help you explore your concerns and to work together to find solutions. I have experience working with teens and adults with various needs. You will find me to be nonjudgmental and supportive.

Anxiety, low self-esteem, depression and/or co-dependency can get in the way of having confidence in yourself or getting what you really want in relationships or even loving yourself. I'll "roll up my sleeves" and help find real answers and new pathways that will make a difference. The chronic cycle of trying to deal with it and feeling like you are getting no where can end. I will help you feel better and be more of what you want to be.

Everyone struggles at one time or another with life’s challenges. Therapy can help you navigate those challenges and put you on a path towards self-understanding, well-being and success. As a strengths based and solutions focused therapist, I’ll help you identify and tap into your unique inner strengths to empower you to achieve your goals and improve emotional health . Working together in a non-judgemental, collaborative space we’ll help you build confidence, minimize stress and overcome fear, self-doubt, feeling stuck or overwhelmed.

Change. Who says it is easy? Change can be challenging, frustrating and REWARDING! Thanks for taking the first step on your journey to meaningful transition. Keri Mason is equipped to walk with you through your journey and help you achieve tranquility and stability in your life. I am skilled at treating anxiety, depression, life transitions and other issues throughout the lifespan. I help family members work through concerns they might have when dealing with a loved one with emotional or substance abuse concerns as well as handling end of life decisions. We will work together to find solutions that are practical and easily applied.

My clients describe me as warm, compassionate and funny, but also as direct, challenging, and focused; seeking out the hard and stuck places in their approach to living and loving. I don't try to convince my clients that life is easy or carefree, but I do believe lots of happiness and contentment can be found when we face and come to terms with our truths. Unlike many folks offering therapy services, I bring extensive education and training in analytically informed psychotherapy, which I belief enriches and deepens the work.

I am a Licensed Marriage and Family Therapist and an Educator. I hold a Masters Degree in Clinical Psychology from LaSalle University and a Doctorate in Human Sexuality from Widener University. I maintain a private practice in Flourtown, Pennsylvania. I teach Clinical Counseling and Human Sexuality as an Adjunct Faculty member in LaSalle University's Graduate Psychology Program. I provide educational and clinical interventions in sexuality for parents, teachers and churches throughout the Philadelphia area.

Relationships in Crisis: We Have Four 75 Minute Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Hi! I'm Paulann and I provide counseling to adults at WholeLife Integrative Therapy, LLC. I understand that the decision to start therapy can be difficult but I belief that life’s challenges can create beautiful opportunities for growth and transformation. My goal is to create an environment to help you feel safe and comfortable to help that change to occur. I have a skills-based approach to therapy, meaning that I not only want you to feel better through conversation and insight, but I will also teach you skills and resouces to use outside of sessions to manage your mood and mental health.

Have you ever felt, "Why is this happening to me, I don't know who I am anymore!" Constant worrying, low mood, relational challenges, and life transitions can wear you down. Simultaneously, navigating multiple cultural contexts can challenge your values and world views, often creating dissonance about who you are. Within the mindful space of therapy, I can help you examine the nature of your worries, the frequent blues, your existing thinking style, responses to people and the world around you. Through collaboration, I can offer alternative ways of thinking and responding to challenges, and help develop an effective coping toolkit.

Let's work together to help you live your best life: Whatever that means and looks like for you! I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: stress/anxiety, depression, life transitions, career changes, emotion management, self-esteem, relationships, women's issues and so on.

Your teen doesn't seem like themselves. Perhaps they worry more, seem unmotivated, spend more time alone, or have trouble connecting with friends and family. Maybe there has been a trauma that you or the whole family is still processing. You listen and offer support but you can't get through to them. You need someone who is objective, can relate to you and your teen, and give you practical tools to help you through.

I am a Licensed Professional Counselor utilizing a highly personalized approach supporting teens, adults, seniors & couples through change & life transitions. Incorporating complimentary therapies from a strengths & solution based approach, I assist clients in processing emotions, gaining strength & coping skills. I assist individuals dedicated to overall health & well-being to feel balanced, calm, empowered, connected and motivated to achieve change. I offer support to clients navigating through grief & loss, relationship issues, anxiety, recovery & mental health diagnosis traditionally & not traditionally covered by insurance.

My clients are dreaming of a better world but feel stuck in a world that is causing them great pain. They are passionate about change, both for themself and for the world around them, but might not know where or how to start. If this sounds like you, I want to offer you support in figuring out what change can even look like and how to reach towards it. I can't offer you "the answers" but I can offer you my belief in your ability to change yourself and your world, if you choose it. I view this change process as starting with self, connecting with community, and finally engaging in systems change.