Therapists in Allentown, PA
Katelyn Nicholas is a therapist who longs to meet people in the quiet ache of their lives—the moments they feel misunderstood, unseen, or stretched thin by the weight of their relationships, responsibilities, or emotions. She is drawn to those who want more—more connection, more peace, more clarity—but don’t know where to begin. Katelyn wants to offer a place where hearts can rest, stories can be honored, and healing can gently unfold without pressure or pretense.
Katelyn Nicholas is a therapist who longs to meet people in the quiet ache of their lives—the moments they feel misunderstood, unseen, or stretched thin by the weight of their relationships, responsibilities, or emotions. She is drawn to those who want more—more connection, more peace, more clarity—but don’t know where to begin. Katelyn wants to offer a place where hearts can rest, stories can be honored, and healing can gently unfold without pressure or pretense.
Over the last 12 years, I have provided support in the field of counseling, working to nurture and empower clients' potential for positive progress, both individually and within relationships. I am deeply motivated to use skill-building approaches and passionate about employing a systemic focus, understanding people not only as individuals but also within the context of their relationships, communities, and other systems. My goal is to help others achieve positive growth and adjustment mentally, emotionally, behaviorally, and physically.
Over the last 12 years, I have provided support in the field of counseling, working to nurture and empower clients' potential for positive progress, both individually and within relationships. I am deeply motivated to use skill-building approaches and passionate about employing a systemic focus, understanding people not only as individuals but also within the context of their relationships, communities, and other systems. My goal is to help others achieve positive growth and adjustment mentally, emotionally, behaviorally, and physically.
Christy Yerk-Smith
Licensed Professional Counselor, MA, NCC, LPC
Allentown, PA 18104
Waitlist for new clients
Skilled in relating to adolescents/ adults. Mental health and adjustment, personal growth/ quality of life issues. Solution-focused, brief approach. Humanistic/ strengths-based approach.
Skilled in relating to adolescents/ adults. Mental health and adjustment, personal growth/ quality of life issues. Solution-focused, brief approach. Humanistic/ strengths-based approach.
Whether you're navigating anxiety, self-worth, trauma, or simply feeling stuck, Cassie offers a grounded, compassionate space where your whole self is welcome, a space to slow down, notice patterns, and gently release what no longer serves you. Her collaborative approach honors each person’s pace, fostering resilience through attuned care and embodied insight.
Whether you're navigating anxiety, self-worth, trauma, or simply feeling stuck, Cassie offers a grounded, compassionate space where your whole self is welcome, a space to slow down, notice patterns, and gently release what no longer serves you. Her collaborative approach honors each person’s pace, fostering resilience through attuned care and embodied insight.
I’m so glad you’re here! I know it takes courage to even begin searching for support - so check step one off your to do list. At Roots & Horizons Counseling, I believe that caring for your mind is one of the most important investments you can make. Even when things feel overwhelming or confusing, talking with someone who listens can be a powerful first step toward feeling better.
I’m so glad you’re here! I know it takes courage to even begin searching for support - so check step one off your to do list. At Roots & Horizons Counseling, I believe that caring for your mind is one of the most important investments you can make. Even when things feel overwhelming or confusing, talking with someone who listens can be a powerful first step toward feeling better.
I have extensive training in treating mood disorders including anxiety disorder, depression and bipolar disorder coupled with a dual diagnosis using experiential techniques, with a Psychodynamic theoretical base and Cognitive Behavioral theoretical base, preferably in an individual setting. Systemic approach would invite couples and family to be a part of the healing process.
I have extensive training in treating mood disorders including anxiety disorder, depression and bipolar disorder coupled with a dual diagnosis using experiential techniques, with a Psychodynamic theoretical base and Cognitive Behavioral theoretical base, preferably in an individual setting. Systemic approach would invite couples and family to be a part of the healing process.
Finding the right therapist can be challenging, especially when you're looking for someone you truly connect with. I strive to create a welcoming, relaxed, and non-judgmental space where you can feel heard and understood. With over 15 years of experience in the mental health field, I’ve worked with individuals facing a wide range of concerns including depression, anxiety, mood disorders, relationship issues, low self-esteem, work/life balance, and trauma.
My approach is supportive yet direct—I will gently challenge you to explore new perspectives and help you develop the tools needed to create meaningful change in your life.
Finding the right therapist can be challenging, especially when you're looking for someone you truly connect with. I strive to create a welcoming, relaxed, and non-judgmental space where you can feel heard and understood. With over 15 years of experience in the mental health field, I’ve worked with individuals facing a wide range of concerns including depression, anxiety, mood disorders, relationship issues, low self-esteem, work/life balance, and trauma.
My approach is supportive yet direct—I will gently challenge you to explore new perspectives and help you develop the tools needed to create meaningful change in your life.
My ideal client is someone who feels stuck in unhelpful patterns—whether in relationships, work, or within themselves. They may be dealing with anxiety, self-doubt, or the weight of family dynamics that still influence them today. Often, they’re navigating a life transition or noticing the same challenges repeating in different areas of their life. Their goal is to better understand why they feel this way, break free from negative cycles, and create more confidence, balance, and connection.
My ideal client is someone who feels stuck in unhelpful patterns—whether in relationships, work, or within themselves. They may be dealing with anxiety, self-doubt, or the weight of family dynamics that still influence them today. Often, they’re navigating a life transition or noticing the same challenges repeating in different areas of their life. Their goal is to better understand why they feel this way, break free from negative cycles, and create more confidence, balance, and connection.
Most of us will experience difficulties in our lives at one time or another, and during these times, we can benefit greatly from some extra support. As a Licensed Professional Counselor I have seen that therapy can be an effective way to improve wellness and learn new coping skills to manage stressors while engaging in a supportive relationship. I am able to help individuals with mood disorders, anxiety, marital difficulties, PTSD, and ongoing stressors, as well as those wanting help in reaching their personal goals. I enjoy collaborating with other counselors and can also provide career guidance and supervision for licensure.
Most of us will experience difficulties in our lives at one time or another, and during these times, we can benefit greatly from some extra support. As a Licensed Professional Counselor I have seen that therapy can be an effective way to improve wellness and learn new coping skills to manage stressors while engaging in a supportive relationship. I am able to help individuals with mood disorders, anxiety, marital difficulties, PTSD, and ongoing stressors, as well as those wanting help in reaching their personal goals. I enjoy collaborating with other counselors and can also provide career guidance and supervision for licensure.
Life can feel heavy when you're carrying it all alone. Maybe you're overwhelmed by stress, anxiety, or relationship struggles. You've tried to cope on your own but find yourself stuck in the same cycles. You feel isolated, burned out, or unsure of how to move forward. You just need a safe, supportive place to share your thoughts and emotions without judgment and with someone who understands. You want to feel heard, understood, and capable of creating positive change. Seeking counseling is the first step to creating that change.
Life can feel heavy when you're carrying it all alone. Maybe you're overwhelmed by stress, anxiety, or relationship struggles. You've tried to cope on your own but find yourself stuck in the same cycles. You feel isolated, burned out, or unsure of how to move forward. You just need a safe, supportive place to share your thoughts and emotions without judgment and with someone who understands. You want to feel heard, understood, and capable of creating positive change. Seeking counseling is the first step to creating that change.
I am a Licensed Professional Counselor with 13 years of clinical experience in outpatient, inpatient, and case management settings. I have supported individuals navigating trauma, mood disorders, and substance use. I utilize person-centered, solution-focused, and behavioral approaches to help clients build healthier coping skills and foster personal growth. I believe each client’s path to healing is unique and work to empower individuals at their own pace.
I am a Licensed Professional Counselor with 13 years of clinical experience in outpatient, inpatient, and case management settings. I have supported individuals navigating trauma, mood disorders, and substance use. I utilize person-centered, solution-focused, and behavioral approaches to help clients build healthier coping skills and foster personal growth. I believe each client’s path to healing is unique and work to empower individuals at their own pace.
I’m Jane Frisch, a career counselor and licensed professional counselor based in Allentown, PA and licensed in both Pennsylvania and Delaware. I help adults at all stages of life find clarity, confidence, and direction in their lives, either through individual therapy or career counseling.
I’m Jane Frisch, a career counselor and licensed professional counselor based in Allentown, PA and licensed in both Pennsylvania and Delaware. I help adults at all stages of life find clarity, confidence, and direction in their lives, either through individual therapy or career counseling.
There are many stages in life that we find ourselves struggling to adapt. Sometimes life doesn't seem clear and the uncertainty of which direction to take can cause us to feel stuck. Let us help you move towards healing the past, being more present in the moment, and creating clarity for the future.
There are many stages in life that we find ourselves struggling to adapt. Sometimes life doesn't seem clear and the uncertainty of which direction to take can cause us to feel stuck. Let us help you move towards healing the past, being more present in the moment, and creating clarity for the future.
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person.
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person.
Hello, my name is Kendra! I am a licensed therapist providing virtual sessions for individuals, couples, and families in Pennsylvania. I am now taking new clients. I focus on helping people with trauma, grief/loss, and life transitions among other issues.
Hello, my name is Kendra! I am a licensed therapist providing virtual sessions for individuals, couples, and families in Pennsylvania. I am now taking new clients. I focus on helping people with trauma, grief/loss, and life transitions among other issues.
Hi there! I'm a licensed therapist in Pennsylvania (LPC) and a firm believer that HOPE anchors the soul! Unfortunately, sometimes feelings of hopelessness, anxiety, depression, and negative self-talk rob us of hope and endanger our wellbeing. I support my clients by providing a supportive, empathetic, and understanding space to work through past trauma and current struggles. My goal is to help you overcome these challenges through self-discovery and self-regulation skills.
Hi there! I'm a licensed therapist in Pennsylvania (LPC) and a firm believer that HOPE anchors the soul! Unfortunately, sometimes feelings of hopelessness, anxiety, depression, and negative self-talk rob us of hope and endanger our wellbeing. I support my clients by providing a supportive, empathetic, and understanding space to work through past trauma and current struggles. My goal is to help you overcome these challenges through self-discovery and self-regulation skills.
Imagine your ideal client. They come to therapy struggling with deep emotional wounds rooted in childhood trauma, possibly from growing up in a dysfunctional family or battling addiction. They seek clarity, healing, and personal growth. Their goals are to build self-esteem, set healthy boundaries, and cultivate meaningful relationships. They are motivated by a desire for inner peace, self-acceptance, and breaking harmful generational patterns. With guidance, they want to understand themselves better, heal old wounds, and create a life aligned with their values and purpose.
Imagine your ideal client. They come to therapy struggling with deep emotional wounds rooted in childhood trauma, possibly from growing up in a dysfunctional family or battling addiction. They seek clarity, healing, and personal growth. Their goals are to build self-esteem, set healthy boundaries, and cultivate meaningful relationships. They are motivated by a desire for inner peace, self-acceptance, and breaking harmful generational patterns. With guidance, they want to understand themselves better, heal old wounds, and create a life aligned with their values and purpose.
I have a passion for working with the LGBTQ+ community, neurodivergent individuals, and those with chronic illnesses and disabilities. I work great with people from alternative sub-cultures, lifestyles, and fandoms, including ENM, fandom/geek culture, and queer culture. I often work with those looking to address existential issues like identity, values, and life direction. I also have strong skills working with behavioral concerns, anxiety, poor self-esteem, communication/relationship/social skills, and difficult life-transitions. I work with individuals of all ages, as well as with families and couples.
I have a passion for working with the LGBTQ+ community, neurodivergent individuals, and those with chronic illnesses and disabilities. I work great with people from alternative sub-cultures, lifestyles, and fandoms, including ENM, fandom/geek culture, and queer culture. I often work with those looking to address existential issues like identity, values, and life direction. I also have strong skills working with behavioral concerns, anxiety, poor self-esteem, communication/relationship/social skills, and difficult life-transitions. I work with individuals of all ages, as well as with families and couples.
Alliance Counseling and Wellness Coaching, LLC
Licensed Professional Counselor, MS, NCC, LPC, BCC
Allentown, PA 18106
Do you struggle with the stress and anxiety? Do you find it hard to maintain the ability to manage work, and family responsibilities and parenting and child management? Is it difficult for you to find time for your own self care, hobbies and interests? Are you noticing that relationships in your life are suffering? If you answered YES to any of these, counseling can help! In addition, I specialize in helping men in all aspects of life. I also focus on helping givers and helpers, mental health professionals, medical providers and first responders.
Do you struggle with the stress and anxiety? Do you find it hard to maintain the ability to manage work, and family responsibilities and parenting and child management? Is it difficult for you to find time for your own self care, hobbies and interests? Are you noticing that relationships in your life are suffering? If you answered YES to any of these, counseling can help! In addition, I specialize in helping men in all aspects of life. I also focus on helping givers and helpers, mental health professionals, medical providers and first responders.
If you’ve spent years feeling at war with food or your body, you’re not the problem—our culture is. We live in a world that praises restriction, pathologizes fatness, and turns self-worth into a reflection of size. My work as an eating disorder therapist is rooted in an anti-diet, fat-positive, Health at Every Size (HAES) perspective. I treat anorexia, bulimia, and binge eating disorder (BED) through a lens that sees your struggle not as a failure of willpower or control, but as a deeply human response to living in a culture obsessed with thinness and perfectionism.
If you’ve spent years feeling at war with food or your body, you’re not the problem—our culture is. We live in a world that praises restriction, pathologizes fatness, and turns self-worth into a reflection of size. My work as an eating disorder therapist is rooted in an anti-diet, fat-positive, Health at Every Size (HAES) perspective. I treat anorexia, bulimia, and binge eating disorder (BED) through a lens that sees your struggle not as a failure of willpower or control, but as a deeply human response to living in a culture obsessed with thinness and perfectionism.
See more therapy options for Allentown
How does your Therapist compare?
Number of Therapists in Allentown, PA
600+
Average cost per session
$140
Therapists in Allentown, PA who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 77% | Self Esteem |
| 72% | Coping Skills |
| 70% | Stress |
| 68% | Relationship Issues |
| 68% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 84% | Highmark |
| 71% | BlueCross and BlueShield |
How Therapists in Allentown, PA see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Allentown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


