Therapists in Bryn Mawr, PA
I provide support to college students & adults in the areas of anxiety, grief, life transitions, postpartum anxiety, betrayal trauma, teen trauma, and being the adult child of immigrants. I also provide support to couples in the areas of communication, premarital, pre-engagement, and pre-cohabitation. I've worked with various populations & present issues/concerns, which have helped me define my areas of specialty. Being a 1.5-generation immigrant has afforded me firsthand experience/knowledge of the difficulties and challenges that children of immigrants may face.
I provide support to college students & adults in the areas of anxiety, grief, life transitions, postpartum anxiety, betrayal trauma, teen trauma, and being the adult child of immigrants. I also provide support to couples in the areas of communication, premarital, pre-engagement, and pre-cohabitation. I've worked with various populations & present issues/concerns, which have helped me define my areas of specialty. Being a 1.5-generation immigrant has afforded me firsthand experience/knowledge of the difficulties and challenges that children of immigrants may face.
I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals you may have set. I understand that your relationship with your therapist is integral to you being successful in reaching your desired results. I have an optimistic mindset and work to encourage and build up the clients I see.
I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals you may have set. I understand that your relationship with your therapist is integral to you being successful in reaching your desired results. I have an optimistic mindset and work to encourage and build up the clients I see.
I am a clinical psychologist with 30 years experience, specializing in Gottman Method couples therapy offering weekly and 2-day intensive sessions. I also treat individuals experiencing depression, anxiety, addiction, & OCD, using evidence-based approaches to help develop coping skills and new habits that are easy to learn and apply to everyday life. I believe that we are all experts in our own lives and often already possess answers to problems without realizing it. I like to work collaboratively to set specific achievable goals, avoid previously hurtful thoughts and behaviors, and overcome barriers to finding effective solutions.
I am a clinical psychologist with 30 years experience, specializing in Gottman Method couples therapy offering weekly and 2-day intensive sessions. I also treat individuals experiencing depression, anxiety, addiction, & OCD, using evidence-based approaches to help develop coping skills and new habits that are easy to learn and apply to everyday life. I believe that we are all experts in our own lives and often already possess answers to problems without realizing it. I like to work collaboratively to set specific achievable goals, avoid previously hurtful thoughts and behaviors, and overcome barriers to finding effective solutions.
I am dedicated to providing each individual, couple, and family with quality, individualized care. I strive to help my clients feel heard, and to learn new coping strategies and relationship skills so that they can lead more meaningful, healthy, and intimate lives. I work with clients who are dedicated to their own personal growth and self-awareness and who want to work on decreasing stress, depression, anxiety, and family conflict in their lives. I value helping my clients to have quality relationships in which they can feel accepted and understood.
I am dedicated to providing each individual, couple, and family with quality, individualized care. I strive to help my clients feel heard, and to learn new coping strategies and relationship skills so that they can lead more meaningful, healthy, and intimate lives. I work with clients who are dedicated to their own personal growth and self-awareness and who want to work on decreasing stress, depression, anxiety, and family conflict in their lives. I value helping my clients to have quality relationships in which they can feel accepted and understood.
Your desire to change your life and find better ways of coping is a strength you may not yet realize you possess. As a clinical developmental psychologist, I can help you understand your current struggles in context, as part of your developmental journey and the systems of family and relationships surrounding you. In an emotionally safe and confidential environment, I will work with you to uncover the source of your challenges and find alternate coping strategies. I believe it is important to help you identify and use the many strengths you already possess as you work through your current difficulties.
Your desire to change your life and find better ways of coping is a strength you may not yet realize you possess. As a clinical developmental psychologist, I can help you understand your current struggles in context, as part of your developmental journey and the systems of family and relationships surrounding you. In an emotionally safe and confidential environment, I will work with you to uncover the source of your challenges and find alternate coping strategies. I believe it is important to help you identify and use the many strengths you already possess as you work through your current difficulties.
If you ever find yourself feeling insecure, worry or in conflict within your important relationships, I offer you a safe and empathetic space to express yourself and work to find ways to deal with the stress-filled thinking that keeps you feeling stuck in unhelpful and detrimental patterns of relating; both to yourself and to others.
If you are part of a couple looking for someone to assist you in building a better relationship with your partner, process and heal from infidelity or if you are an individual who struggles with managing all the expectations of yourself or others, I invite you to call for a consultation.
If you ever find yourself feeling insecure, worry or in conflict within your important relationships, I offer you a safe and empathetic space to express yourself and work to find ways to deal with the stress-filled thinking that keeps you feeling stuck in unhelpful and detrimental patterns of relating; both to yourself and to others.
If you are part of a couple looking for someone to assist you in building a better relationship with your partner, process and heal from infidelity or if you are an individual who struggles with managing all the expectations of yourself or others, I invite you to call for a consultation.
If you feel anxious in relationships, disconnected from your truest self, struggle with people-pleasing, or carry self-doubt - You’re not alone. Many of us notice patterns that leave us feeling stuck: giving too much, fearing rejection, or feeling like our emotions are “too much.” Strong reactions in your body or heightened sensitivity can make these patterns feel overwhelming, leaving you disconnected from yourself. I work with women navigating anxious attachment, codependency, relationship anxiety, and self-esteem challenges. We'll explore how these patterns show up in your body, your emotions, and your relationships.
If you feel anxious in relationships, disconnected from your truest self, struggle with people-pleasing, or carry self-doubt - You’re not alone. Many of us notice patterns that leave us feeling stuck: giving too much, fearing rejection, or feeling like our emotions are “too much.” Strong reactions in your body or heightened sensitivity can make these patterns feel overwhelming, leaving you disconnected from yourself. I work with women navigating anxious attachment, codependency, relationship anxiety, and self-esteem challenges. We'll explore how these patterns show up in your body, your emotions, and your relationships.
Are you a high-achieving woman who feels overwhelmed by the constant juggling act of work, family, and personal life? You feel like you’re doing everything, yet it’s never enough. Perfectionism and imposter syndrome have taken over, leaving you feeling stuck and disconnected from what truly matters. You’ve been pushing through, trying to meet everyone else’s expectations, all while neglecting your own well-being. The stress, self-doubt, and burnout are taking a toll, and you’re ready to break free. You want to feel more aligned with your values and live a life of purpose, clarity, and fulfillment.
Are you a high-achieving woman who feels overwhelmed by the constant juggling act of work, family, and personal life? You feel like you’re doing everything, yet it’s never enough. Perfectionism and imposter syndrome have taken over, leaving you feeling stuck and disconnected from what truly matters. You’ve been pushing through, trying to meet everyone else’s expectations, all while neglecting your own well-being. The stress, self-doubt, and burnout are taking a toll, and you’re ready to break free. You want to feel more aligned with your values and live a life of purpose, clarity, and fulfillment.
If you or your teen are having trouble communicating, managing emotions, or navigating overwhelming situations, I’m here to help. I work with teens, young adults, parents, and families to strengthen their relationships, improve communication, and learn healthier ways to cope with stress and conflict.
If you or your teen are having trouble communicating, managing emotions, or navigating overwhelming situations, I’m here to help. I work with teens, young adults, parents, and families to strengthen their relationships, improve communication, and learn healthier ways to cope with stress and conflict.
My ideal client is ready to open up, even when it feels difficult. They are willing to try new approaches that they may not have explored before. They are committed to learning how to tolerate uncomfortable emotions as a vital part of their growth and healing. They would want to live authentically aligned with their true self and aim to reduce their mental health symptoms to live a more fulfilling life.
My ideal client is ready to open up, even when it feels difficult. They are willing to try new approaches that they may not have explored before. They are committed to learning how to tolerate uncomfortable emotions as a vital part of their growth and healing. They would want to live authentically aligned with their true self and aim to reduce their mental health symptoms to live a more fulfilling life.
My practice style is problem-solving and goal-oriented. I utilize a psychodynamic/cognitive behavioral treatment methodology and incorporate a systems approach when dealing with individual and family psychopathology. I design and develop treatment plans tailored to individual needs while establishing short and long-term goals. With all of my clients, I provide a warm, sensitive, and supportive environment so that we can work together in a problem-solving way and find solutions to interpersonal difficulties. My style tends to be positive, interactive, direct, and empowering.
My practice style is problem-solving and goal-oriented. I utilize a psychodynamic/cognitive behavioral treatment methodology and incorporate a systems approach when dealing with individual and family psychopathology. I design and develop treatment plans tailored to individual needs while establishing short and long-term goals. With all of my clients, I provide a warm, sensitive, and supportive environment so that we can work together in a problem-solving way and find solutions to interpersonal difficulties. My style tends to be positive, interactive, direct, and empowering.
It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. In addition to individual therapy to address self, family, and life, other specialties include Divorce, Coparenting and Parental Alienation. These topics are especially difficult and riddled with fear of the unknown.
It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. In addition to individual therapy to address self, family, and life, other specialties include Divorce, Coparenting and Parental Alienation. These topics are especially difficult and riddled with fear of the unknown.
I believe the therapeutic relationship is the foundation for meaningful change. I strive to create a collaborative, nonjudgmental space where clients feel seen, heard, and empowered. Whether you're navigating life transitions, mood and thought instability, or substance use concerns, I work alongside you to explore patterns, develop insight, and build tools for lasting well-being.
I believe the therapeutic relationship is the foundation for meaningful change. I strive to create a collaborative, nonjudgmental space where clients feel seen, heard, and empowered. Whether you're navigating life transitions, mood and thought instability, or substance use concerns, I work alongside you to explore patterns, develop insight, and build tools for lasting well-being.
Are you struggling with depression, anxiety, trauma, and/or addiction? My ideal client is open to gaining insight into behavior patterns and problematic coping skills. I am kind & non-judgmental, but not afraid to give clients a little (figurative) nudge when necessary. I have experience working with all kinds of problems & diagnoses, both inpatient and outpatient, as well as individual and group settings. The majority of my experience lies in dual diagnosis treatment, working with clients with co-occurring mental health and substance use diagnoses.
Are you struggling with depression, anxiety, trauma, and/or addiction? My ideal client is open to gaining insight into behavior patterns and problematic coping skills. I am kind & non-judgmental, but not afraid to give clients a little (figurative) nudge when necessary. I have experience working with all kinds of problems & diagnoses, both inpatient and outpatient, as well as individual and group settings. The majority of my experience lies in dual diagnosis treatment, working with clients with co-occurring mental health and substance use diagnoses.
One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpatient, and group practice. My clinical areas of specialty include: anxiety, depression, mood disorders, ADHD, OCD, autism and trauma. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges.
One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpatient, and group practice. My clinical areas of specialty include: anxiety, depression, mood disorders, ADHD, OCD, autism and trauma. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges.
Hello and welcome to my virtual office. I am eager and excited to meet with you and help to resolve the issues that are creating difficulties in your life. I am a graduate of the University of Pennsylvania with 26 years of experience in diverse aspects of therapy.
I strive to create a safe and welcoming environment that allows clients to explore obstacles related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them to improve their quality of life.
Hello and welcome to my virtual office. I am eager and excited to meet with you and help to resolve the issues that are creating difficulties in your life. I am a graduate of the University of Pennsylvania with 26 years of experience in diverse aspects of therapy.
I strive to create a safe and welcoming environment that allows clients to explore obstacles related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them to improve their quality of life.
I help people with anxiety, depression, grief, divorce recovery, trauma, imposter syndrome, shame, guilt, and other issues life presents. Problems can feel large, like a two-ton boulder. Therapy is a place to unpack what you can’t share with people you know. You'll develop the tools you need to move that boulder out of the way so you can move forward. Life is complicated and it can get heavy and messy. Things can seem like they've been turned upside down. Some situations feel like a funhouse mirror and you want out of the funhouse but you don’t know how to find the exit.
I help people with anxiety, depression, grief, divorce recovery, trauma, imposter syndrome, shame, guilt, and other issues life presents. Problems can feel large, like a two-ton boulder. Therapy is a place to unpack what you can’t share with people you know. You'll develop the tools you need to move that boulder out of the way so you can move forward. Life is complicated and it can get heavy and messy. Things can seem like they've been turned upside down. Some situations feel like a funhouse mirror and you want out of the funhouse but you don’t know how to find the exit.
I have provided psychotherapeutic services to individual adults for many years...and I will be retiring from this role effective August 1, 2026.
However, I may still be available to consult to organizations and small teams re: conflict resolution, change management, emotional adjustments to technological shifts, coping with global issues and other topics that bear on psychological principles.
I may also provide some assistance to the entertainment industry.
Focus groups are also an area of experience and interest.
I have provided psychotherapeutic services to individual adults for many years...and I will be retiring from this role effective August 1, 2026.
However, I may still be available to consult to organizations and small teams re: conflict resolution, change management, emotional adjustments to technological shifts, coping with global issues and other topics that bear on psychological principles.
I may also provide some assistance to the entertainment industry.
Focus groups are also an area of experience and interest.
As a licensed therapist in Pennsylvania with 14 years of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My approach is rooted in CBT, DBT, ACT and compassionate counseling that honors each person's unique journey. I have extensive experience in individual therapy, group therapy, intensive outpatient (IOP) and partial hospitalization programs (PHP) helping clients address depression, anxiety, relationship dynamics, self-esteem concerns and co-occurring disorders.
As a licensed therapist in Pennsylvania with 14 years of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My approach is rooted in CBT, DBT, ACT and compassionate counseling that honors each person's unique journey. I have extensive experience in individual therapy, group therapy, intensive outpatient (IOP) and partial hospitalization programs (PHP) helping clients address depression, anxiety, relationship dynamics, self-esteem concerns and co-occurring disorders.
Do you struggle with an eating disorder, anxiety, or depression? Are you facing life transitions & want to regain control over your life, develop a positive relationship with yourself, and find inner peace and fulfillment? I will teach you coping skills, relaxation techniques, & mindfulness exercises to manage your symptoms and break free from the cycle of distress. Our goals would be to achieve greater self-awareness, build resilience, foster a sense of empowerment, and alleviate symptoms. We'll work together to develop healthier coping mechanisms, improve self-esteem, and cultivate meaningful connections with others.
Do you struggle with an eating disorder, anxiety, or depression? Are you facing life transitions & want to regain control over your life, develop a positive relationship with yourself, and find inner peace and fulfillment? I will teach you coping skills, relaxation techniques, & mindfulness exercises to manage your symptoms and break free from the cycle of distress. Our goals would be to achieve greater self-awareness, build resilience, foster a sense of empowerment, and alleviate symptoms. We'll work together to develop healthier coping mechanisms, improve self-esteem, and cultivate meaningful connections with others.
See more therapy options for Bryn Mawr
Nearby Searches for Bryn Mawr
- Ardmore
- Gladwyne
- Haverford
- Havertown
- Lower Merion
- Narberth
- Penn Valley
- Radnor
- Rosemont
- Villanova
- Wayne
- Wynnewood
How does your Therapist compare?
Number of Therapists in Bryn Mawr, PA
400+
Average cost per session
$174
Therapists in Bryn Mawr, PA who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 87% | Depression |
| 76% | Relationship Issues |
| 73% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 87% | Aetna |
| 59% | BlueCross and BlueShield |
| 59% | Cigna and Evernorth |
How Therapists in Bryn Mawr, PA see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bryn Mawr?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


