""Nothing changes if nothing changes." My ideal client is someone who is willing to actively work toward changing their quality of life. My therapeutic style is person-centered, collaborative, and empathetic. I am trained in cognitive behavioral therapy (CBT), motivational interviewing (MI), and trauma-informed care. I strive to continue to increase my knowledge and skill-set to ensure the best quality of care for my clients through evidence-based approaches. "

"I have been in practice for over thirty years and I feel privileged to have become part of the local and clinical community through my general practice work, as well as, through my work in sexuality. My approach tends to be interactive and relaxed. I have found that this helps people feel at ease and comfortable when discussing personal concerns."

"As a licensed psychologist, practicing for over 25 years, I can help you make sense of the circumstances contributing to your problems, and facilitate the search for new perspectives and interventions that work for you. I aim to provide a safe and accepting setting, and to help you realize positive change in a time effective way. My training in family therapy and school psychology, informs my work with children, teens, and parents. I'm trained to help adults with depression, anxiety, anger management, work difficulties, issues of young adulthood and mid-life. Couples therapy is an area of specialization."

"At some point in our life we all experience a destabilizing event. For some, these destabilizing/traumatic events (such as sexual abuse, a break-up, domestic violence, death of a loved one) are manageable and symptoms typically subside without disrupting any other areas of life. However, for others, such destabilizing events take control over some or all areas of their life and lead to negative long-term consequences. For these individuals, re-siliency can be rebuild by acquiring the right tools to overcome these internal and external conflicts. "

"With 20 plus years working directly with individuals, Stefani is a Licensed Professional Counselor, Licensed Behavioral Specialist Consultant and Clinically Certified Anxiety Treatment Professional who specializes in supporting CHILDREN, ADOLESCENTS AND FAMILIES impacted by AUTISM. While there seem to be many services available to address the specific behavioral need of the individual diagnosed with AUTISM, there is little support for the families and others impacted by this diagnoses. Whether its understanding and coping with a new diagnosis of AUTISM, struggling with how to initiate or seek different services, crisis planning,"

"As a licensed psychologist, a school psychologist and a specialty in neuropsychology, I have been successfully diagnosing and treating individuals with behavioral and emotional problems for over 25 years. My background in education allows me to be effective in working with the learning needs of children of all ages. Since being trained in neurofeedback, I have been able to successfully remediate many behavioral and emotional problems. Neurofeedback has become a very important modality for effectively restoring balance with many behavioral and emotional problems with children and adults."

"Sometimes, taking the first step is the hardest! I have worked to take the pressure out of coming to therapy and established a comfortable and inviting practice, from the comfort of your own home. I work through video conferencing and strive to provide the highest quality therapy for my clients. I work with clients of all genders struggling with, but not limited to; bullying, depression, anxiety, self-esteem, relationship struggles, and mood disorders."

"VIDEOCONFERENCING AND PHONE SESSION AVAILABLE NOW: It’s been a pleasure to serve others for the past 10 years in watching them heal, grow, and overcome life’s obstacles. I see children, adolescents, adults, and couple in a safe, confidential and non-judgmental environment."

" Reaching out to a professional takes courage. When struggles and unexpected challenges arise, it can lead to symptoms of anxiety, depression, suicidal thoughts, OCD, and many other psychological and emotional symptoms. Sometimes stress leads to compulsive behaviors, including over indulging in alcohol and substance misuse. We encourage self-exploration into the patterns that keep individuals stuck, and prevent them from moving forward. We help client's capitalize on their strengths to focus on reaching their highest potential. "

" VIDEOCONFERENCING AND PHONE SESSION AVAILABLE NOW: I am a Marriage and Family Therapist who specializes in supporting individuals, pre-teens, adolescents, couples, and families. I focus on delivering supportive therapeutic services treating a wide spectrum of emotional and behavioral issues: Depression and anxiety, co-occurring disorders, marriage/couple counseling, parenting support, family therapy, stress management, low self-esteem, grief and loss, adjustment difficulties, and conflict resolution as well as coping with every day life stress in a healthy way. "

"I have a passion specifically for individuals and couples with a focus on relationships, premarital and marriage counseling, bereavement, caregiving, and men’s issues, such as, sexual addictions."

" My goal as a therapist is to assist you in developing skills to help you thrive in life, feel grounded and a sense of peace and happiness. I provide a safe and supportive environment where you can feel comfortable in openly sharing your perspectives, hopes, aspirations, fears, and treatment goals. I strive to not only listen, but to truly hear your messages and stories. Throughout my training I have worked with individuals, families and group therapy to children, teens and adults. I draw from modalities that are tailored to each individual, depending upon their concerns. "

"Painful relationship issues and lifestyle struggles can interfere with all aspects of life. Distress, Depression, anxiety, marital conflict or alienation, job stress, losses and health problems impact the quality of home life, career functioning, physical and mental health. Effective psychotherapy can help you face these challenges and empower you to improve your life. With training and expertise in a variety of therapeutic techniques, I use a comprehensive, practical approach attuned to your needs and goals. I have many years experience helping couples, individuals and families connect with themselves and each other. Identifying, understanding and clearly communicating our true needs, we can break destructive negative patterns."

"ACCEPTING NEW CLIENTS FOR VIDEO AND PHONE SESSIONS THAT ARE TAILORED TO YOUR NEEDS! ONE SESSION ONLY TO ON GOING THERAPY. I RESEARCH INSURANCE COVERAGE SO YOU DON'T HAVE TO. MANY INSURANCES ARE PAYING ALL COSTS DUE TO COVID 19. The way you are feeling now is NOT as good as gets! Whether you are struggling with COVID 19 concerns, anxiety, panic, depression or relationship issues (with your partner, your parents, friends or boss) you can feel less stressed, calmer and happier! "

"Whatever the reason you came upon my site, I welcome you. Making a decision to reach out for help can be hard. It takes courage and I know how difficult it can be. I have walked the path you are starting on and I have learned the benefits. I can help you on your journey to a happier you. My goal in psychotherapy is to increase your self-awareness, resolve emotional issues, but most importantly help you feel better about yourself. We frequently review our progress and if we have done what we set out to do, we stop."

"Is your mental health being compromised by your physical health? Are you worried about the way you feel? If so, we need to talk. I specialize in integrated medicine, the division of psychology where mental and physical difficulties meet. My training uniquely prepares me to lend assistance to individuals who are anxious, angry, ill, sad, tired, frightened, or confused and I take pride in my ability to empathize with those who are struggling. Regaining your health balance and reestablishing your happiness and your relationships will be an important goal for us. Come and let me help you in your pursuit."

"I enjoy encouraging individuals, children as well as adults, and families establish a solid base for the future, and to reach for their goals. Throughout life, we adapt our behavior, attitudes, and relationships. The normal crises of human life can create stress. In order to meet these stresses, clients often need support to develop new responses to meet those challenges. I work best with clients who want to be solution oriented. While the desire and ability to adapt are the responsibility of the client, I treasure the opportunity to facilitate that process with the client(s)."

"In any psychotherapy the relationship between the client and their therapist is of paramount importance. With that in mind, I prioritize getting to know each person that I work with in a meaningful way as we engage in the process of symptom reduction. I pride myself on being able to build comfortable discussion with adults, adolescents, and children and tailor communication to best fit each developmental stage. When working with families I ensure that each family members' concern is heard and work to join with each member while remaining focused on addressing the issue which brought them to treatment. "

"VIDEOCONFERENCING AND PHONE SESSION: My method is grounded in Psychodynamic and Relational Theory. We all will work together to understand your thoughts, emotions, early-life experiences, and beliefs to gain insight into your present-day problems and unhealthy patterns. I encourage you to speak freely about your desires and fears, so you can identify feelings and thoughts that you've pushed out of conscious awareness. As unconscious thoughts become conscious, you are better equipped to integrate new ways of acting, instead of remaining stuck in habitual ones. By practicing carefully and tactfully, we will take curative steps ahead."

"Are you feeling overwhelmed, stressed, and overly emotional? Trying to "fix" things on your own without success? Untreated, these feelings often lead to anxiety, depression, family conflict and increase stress; this prevents you from living your life to the fullest. Coping during stressful times requires talking to a compassionate professional who will treat you with dignity and respect. The goal of therapy is for each person to reach their highest potential in all areas of their lives. I treat children, adolescents, adults, couples, and families experiencing various emotional and psychological symptoms."