Melissa Helfer
Licensed Professional Counselor, LPC, MS, NCC
Verified by Psychology Today Verified by Psychology Today
3555 Washington Road, Suite 201, McMurray, PA 15317
Let's Connect (412) 274-1660
Close your eyes and take a moment to reflect back on the last time you felt a sense of peace and belonging or your inner light sparked joy. Maybe you want to experience more of this or need guidance on how to create it. Take a moment and thank yourself for prioritizing your motivation to change, heal, and become that best version of yourself today.
Together, we can work toward your treatment goals using evidence based practices intertwined with a holistic approach. While I use person centered therapy to meet each client where they are at, interventions such as CBT, DBT, REBT, IFS, mindfulness and motivational interviewing are used throughout therapy to retrain the brain.
As a licensed professional counselor, I have extensive experience working with clients on drug & alcohol addictions and their recovery and complex trauma. I also work heavily with anxiety, depression, family & relationship conflict, self esteem, co occurring disorders and much more. I would be happy to navigate this season of life with you through therapy.
Take the first step to help. Call or Email Melissa Helfer now - (412) 274-1660
Let's Connect (412) 274-1660
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Highmark
- Optum
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
Email me or call with questions - (412) 274-1660
Melissa Helfer
Licensed Professional Counselor, LPC, MS, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC013205 Melissa Helfer
- In Practice for 6 Years
- Certificate from National Board for Certified Counselors 1094756 / 2019
- Attended California University of Pennsylvania , Clinical Mental Health Counseling, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Addiction
Expertise
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
Cristina Panaccione and Associates Counseling, LLC
3555 Washington Road
Suite 201
McMurray, PA 15317
(412) 274-1660Email me
Nearby Areas
Take the first step to help. Call now - (412) 274-1660
Melissa Helfer
Licensed Professional Counselor, LPC, MS, NCC