Therapists in Pennsylvania

Following an intake assessment, I am able to offer recommendations regarding whether services are needed, further assessment or evaluation may be required, ongoing services, or a referral to another provider or group may be appropriate. I believe each potential client has the ability to self-determine what is best for him or herself, so long as not harming others. Go to KimberlyRehak.TribeSites.Com for more information.

Life difficulties can propel us forward or they can leave us feeling stuck, anxious, angry and depressed. They can also take a toll on our interpersonal relationships. They can make us feel like our entire life is out of balance. I invite you to a safe environment where you can openly process difficult life experiences so that you can live a more fulfilling life with more meaningful relationships. I work with individuals, couples and families who have experienced trauma. I work from a core belief that our minds and body are interconnected. Past traumatic experiences get stored in our bodies and physical symptoms can manifest.

Do you desire to awaken to your deepest passion, to your life purpose, to your potential? Are you ready to craft a life and relationship of your own creative and bold design? Are you in the midst of a life transition desiring to more fully align with your core values and make space for more peace, passion and pleasure? Are you ready to up-level and transform your relationships and more masterfully connect, communicate and cohabitate? I'd be honored to partner with you and support you in creating a life that is in full alignment with your deepest desires, a life infused with joy and abundance, a life that you absolutely love.

As a Licensed Professional Counselor, I know looking for a therapist can be difficult. I offer an empathic, non-judgmental, and supportive approach to every client I see. I focus in many areas of counseling, but most of all I take the time to get to know you and what will work best for you and/or your loved one. I approach every client as a valuable and whole individual who I am honored to work alongside in an effort to meet your/their therapeutic goals.

Thrive - don’t just survive! Help your brain and nervous system reset with sound therapy. When we live with chronic stress and trauma daily. Our nervous system can't rest and repair and gets out of balance, leaving us operating on emotions - anxious and overwhelmed. The Safe and Sound Protocol (SSP) is a powerful therapy designed to reset your nervous system through guided listening to filtered music. When all the parts of our system work together, we can sleep, concentrate, communicate, and navigate our emotions. This brain/body approach has become one of my go-to tools for clients looking to create a better life for themselves.

I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.

“Life is Difficult”. One of my favorite opening sentences from M. Scott Peck’s book, The Road Less Traveled. But…it does not always have to be. I applaud and welcome anyone seeking help with therapy and embrace the opportunity in getting to know, witness, and work with you as we join in this process and journey together. I am honored to work with clients who are willing to challenge life's situations to find that road less traveled. I have worked extensively with addiction(s), dual diagnosis, trauma, anxiety, stress, depression, grief and loss, women's issues, relationships, codependency, parenting, and life changes.

In my experience, inside every person there is a psychological center, like a ‘Light’ leading us to love, healing, joy and growth. In a deep place in each of us, it is always present, though sometimes hidden. Known by many different names and through many different senses - center, core, soul, real-self, heart or unconscious, it is wise and kind and delights to do no harm, and intends only good. We all have a longing to connect to this profound potential, goodness and love within ourselves, within others and in all. I enjoy supporting folks in their journey back to this connection.

My clients are individuals who perhaps have done some work around their trauma but are ready for the next big step towards healing. They are ready to do the work that can come with EMDR or art therapy from a trauma-focused lens. They are ready for the next steps and see huge growth in their healing journey. They're committed and are able to access resources to help cope and process with the heaviness trauma work can bring.

Connection and trust are essential to me as a therapist. I strive to hold a safe space for my clients, supporting them in their journey towards personal growth and well-being. I focus on holistic approaches to support clients' overall well-being, as a key component to the healing process and I am available to connect with clients as needed.

When anxiety and depression run wild, our relationships suffer and self confidence is eroded. I help Individuals restore wholeness and safety; especially after a trauma from long ago, or just yesterday. I also work with individuals longing for deeper connection and joy in their personal and work relationships. I blend body-based approaches, mindfulness and hypnotherapy to offer tangible tools for staying healthy and grounded; especially when life's running us and lacks vitality.

I recognize the strength and courage it takes to seek support, and I believe this is a sign of your resilience. My aim is to create a collaborative relationship with you that is supportive, compassionate, validating, and connected. One of my highest values as a therapist is to meet you where you are, and to work with you toward increasing emotional safety. I value a gentle, trauma-informed, and culturally sensitive approach, and we will move at your pace. I specialize in working with highly sensitive people, codependency, childhood emotional neglect, trauma, anxiety, depression, shame, and challenging family relationships.

Allow me the joy of assisting you become more of your authentic self! Lindsay loves to empower people's differences, from Neurodiversity (adult+child ADHD, ADD, Autism Spectrum) to various sensitivities of the nervous system (HSPs, sensory sensitives, trauma/PTSD and related disorders, grief) through the EMDR technique, talk and hypnosis. The most key elements of Lindsays unique approach are: finding and practicing balance in your life (yin and yang), self compassion, compassion for human nature to understand those near us, the gray areas of our lives as humans in the world (versus "Good and evil"), forgiveness and boundaries.

Our mission is to help you heal your life and create the success that you desire. Personally I have over 15 years of professional experience and invaluable life experience. I have worked with crime victims, forensics, mental health and addiction. Although it’s always combined my passion has been to help you heal from trauma and PTSD because I have seen the results, you can live a happy and functional life with most the systems and without feeling depressed, anxious or traumatized. We specialize in treating first responders and anyone with any issue In life that you want to evolve from. We use a holistic approach to healing within.

You are at a point in your life where you realize that something has to change. Sometimes this awareness stems from a traumatic event, a spiritual awakening, an interpersonal betrayal, a stressful life transition (good or bad) or simply an aha moment. You may feel anxious, depressed, confused, disconnected and alone. You have tried seeking clarity through meditation, exercise, religion, talking with friends or clergy and yet life still feels meaningless and unfulfilling. You are searching for purpose, connection, and access to your Inner Wisdom because you know there is something more to this experience here on earth.

Throughout a woman’s life there are many emotional shifts and it takes strength to reach out for support. I understand the many challenges and stress that sometimes might have you not feeling like yourself. Do you feel alone, anxious, tired, sad, angry, irritable, or stressed? I work with women who are experiencing anxiety, depressed mood, grief and loss, fertility, miscarriage, transition to motherhood, and other life changing events. I have specialized training in anxiety, maternal mental health (pregnancy, birth, postpartum, motherhood), child development, and eating disorders.

Approaching therapy with an open heart, practicality, and a foundation in research, I believe in optimistic realism. My mission is to help you nurture love in all facets of your life – friendships, self-love, romantic relationships, and more. Together, we'll strive to create a life imbued with contentment and personal alignment.

Hello & Welcome! With over 25 years of experience in counseling with folks of varying backgrounds, I am honored to walk the path of the Counseling Journey with you. Our work & play together will allow you to further discover the strengths & resources you already have, while using these innate abilities to work with the growing edges you may wish to explore. I work in tandem with clients, parents & families as a guide, helping you to understand the ways you are the expert on your own life. Together, we will engage in an authentic therapeutic relationship to enhance your life & well-being. Helpful info: EMDRIA.org & dnmsinstitute.com

I work for The Center For Growth, treating everything from mental health to sex and relationship issues. I can help you manage thing like anxiety and depression as we explore and understand complex emotions in a safe space and find healthy and effective ways to express and release those feelings. We can immerse ourselves in exploration of your past as we make connections and gain understanding of how old patterns show up for you today. Or we can focus on the here and now, identifying what behaviors and thoughts are no longer serving you so you can create new goals that support your growth, in whatever way feels right to you.