Therapists in Lafayette Hill, PA
Hi! I'm here to help you navigate life's most difficult challenges. I support adolescents and adults through complex situations. I've dedicated over 11 years to the mental health field, working across diverse settings to gain wide experience helping different populations. My passion is seeing people heal, and I tailor my treatment approaches specifically to your unique needs.
Hi! I'm here to help you navigate life's most difficult challenges. I support adolescents and adults through complex situations. I've dedicated over 11 years to the mental health field, working across diverse settings to gain wide experience helping different populations. My passion is seeing people heal, and I tailor my treatment approaches specifically to your unique needs.
People enter therapy at all levels of readiness for change. While some people are ready for immediate change, others need time to process their readiness. Ambivalence is understandable in a client's journey. My non-judgmental approach helps clients explore potential barriers to change in order to help them make positive life choices. The therapeutic alliance is absolutely central to the work that is done and the outcomes that are achieved. I create an environment that allows safety, promotes a sense of compassion and empathy and fosters trust. When the therapeutic relationship is strong, clients are empowered to work towards change.
People enter therapy at all levels of readiness for change. While some people are ready for immediate change, others need time to process their readiness. Ambivalence is understandable in a client's journey. My non-judgmental approach helps clients explore potential barriers to change in order to help them make positive life choices. The therapeutic alliance is absolutely central to the work that is done and the outcomes that are achieved. I create an environment that allows safety, promotes a sense of compassion and empathy and fosters trust. When the therapeutic relationship is strong, clients are empowered to work towards change.
Are you sometimes confused by your feelings, reactions or behaviors? Understanding the ways generational family patterns, early relationships, and experiences shape who we are can help us make sense of what we struggle with. I use a supportive, compassionate and direct approach to help you gain insight, identify and express feelings and needs, and learn new ways of relating to others. I enjoy working with adults across the lifespan, those navigating life transitions, adults with ADHD, adult children of emotionally immature parents, and those recovering from narcissist abuse. I offer discounted rates for teachers.
Are you sometimes confused by your feelings, reactions or behaviors? Understanding the ways generational family patterns, early relationships, and experiences shape who we are can help us make sense of what we struggle with. I use a supportive, compassionate and direct approach to help you gain insight, identify and express feelings and needs, and learn new ways of relating to others. I enjoy working with adults across the lifespan, those navigating life transitions, adults with ADHD, adult children of emotionally immature parents, and those recovering from narcissist abuse. I offer discounted rates for teachers.
My emphasis is on strengthening your relationships through exploration of relational fairness, trust, and loyalty. Particular focus is on discerning your own relational ground and terms for living while reconnecting with those who matter to you and recognizing their merit. Licensed as an LMFT, I have clinical experience (over 2000 individuals, couples, families) in diverse settings including independent practice, Waldorf schools, court, health care, academia. I can work with you on re-balancing relationships, challenges during uncertain times, stress, anxiety, grief/loss, career/life/parenting transitions and spiritual crossroads.
My emphasis is on strengthening your relationships through exploration of relational fairness, trust, and loyalty. Particular focus is on discerning your own relational ground and terms for living while reconnecting with those who matter to you and recognizing their merit. Licensed as an LMFT, I have clinical experience (over 2000 individuals, couples, families) in diverse settings including independent practice, Waldorf schools, court, health care, academia. I can work with you on re-balancing relationships, challenges during uncertain times, stress, anxiety, grief/loss, career/life/parenting transitions and spiritual crossroads.
My work has been devoted to helping people work through relationship issues. Often clients enter therapy feeling lonely, depressed, or anxious. I hope to help clients feel comfortable with therapy and to begin to learn more about their early experiences, which may have led to negative thoughts and/or difficulty in relationships. I utilize EFT (Emotionally Focused Therapy for Couples) to help clients understand how their underlying feelings may result in behaviors which contribute to unsatisfying relationships. My ultimate goal is to help clients change negative patterns and find more comfort and closeness in their lives.
My work has been devoted to helping people work through relationship issues. Often clients enter therapy feeling lonely, depressed, or anxious. I hope to help clients feel comfortable with therapy and to begin to learn more about their early experiences, which may have led to negative thoughts and/or difficulty in relationships. I utilize EFT (Emotionally Focused Therapy for Couples) to help clients understand how their underlying feelings may result in behaviors which contribute to unsatisfying relationships. My ultimate goal is to help clients change negative patterns and find more comfort and closeness in their lives.
At The Growth and Recovery Center, we believe that everyone can improve their lives. We assist this process through support, insight, and direction. We offer telehealth and in person counseling for a wide variety of problems and situations. Our growing staff of psychologists, social workers, and professional counselors provide caring, compassionate, and insightful guidance through emotional and personal difficulties.
At The Growth and Recovery Center, we believe that everyone can improve their lives. We assist this process through support, insight, and direction. We offer telehealth and in person counseling for a wide variety of problems and situations. Our growing staff of psychologists, social workers, and professional counselors provide caring, compassionate, and insightful guidance through emotional and personal difficulties.
I am currently accepting new clients.
Life can feel overwhelming at times, and it can be hard to sort through everything on your own. I work with teens, adults, and couples who are navigating anxiety, stress, relationship struggles, school pressure, and big life transitions. Many of my clients come in feeling stuck, burnt out, or unsure how to move forward. Clients describe me as warm, steady, and easy to talk to, and my goal is to offer a space where you feel supported while learning new ways to cope and communicate.
I am currently accepting new clients.
Life can feel overwhelming at times, and it can be hard to sort through everything on your own. I work with teens, adults, and couples who are navigating anxiety, stress, relationship struggles, school pressure, and big life transitions. Many of my clients come in feeling stuck, burnt out, or unsure how to move forward. Clients describe me as warm, steady, and easy to talk to, and my goal is to offer a space where you feel supported while learning new ways to cope and communicate.
Tara C. Gutgesell, MA, LPC,
Licensed Professional Counselor, MA, LPC
3 Endorsed
Lafayette Hill, PA 19444
Starting therapy, especially for the first time, can feel intimidating. Anxiety, stress, or life changes may already be pulling at you from multiple directions. Many people reach out when they feel overwhelmed or unsure how to manage everything on their own. I provide individual therapy for adults experiencing anxiety, depression, grief and loss, women’s issues, fertility/pregnancy/postpartum concerns, and adjustment to life transitions. You don’t need a crisis or a perfect explanation to begin, just a willingness to start a conversation.
Starting therapy, especially for the first time, can feel intimidating. Anxiety, stress, or life changes may already be pulling at you from multiple directions. Many people reach out when they feel overwhelmed or unsure how to manage everything on their own. I provide individual therapy for adults experiencing anxiety, depression, grief and loss, women’s issues, fertility/pregnancy/postpartum concerns, and adjustment to life transitions. You don’t need a crisis or a perfect explanation to begin, just a willingness to start a conversation.
Hello! I'm Cara.
Are you struggling with taking care of your everyday needs and managing day-to-day tasks? At times, do you feel anxious, tired, or even depressed? Do you feel overwhelmed by all of the things you need to do?
I help adults find balance, build structure and develop solutions in their everyday lives to decrease that feeling of overwhelm and find more energy.
Hello! I'm Cara.
Are you struggling with taking care of your everyday needs and managing day-to-day tasks? At times, do you feel anxious, tired, or even depressed? Do you feel overwhelmed by all of the things you need to do?
I help adults find balance, build structure and develop solutions in their everyday lives to decrease that feeling of overwhelm and find more energy.
Hi! My name is Tamara Smith. I'm a Licensed Clinical social worker who practices in the state of Pennsylvania. I have experience in providing therapeutic support for adolescents and adults who are facing some of life's most difficult challenges. I have worked in the mental health field for over 12 years and has worked in various settings which has allowed me to gain experience within different populations. I have a passion for helping others heal and have the ability to tailor my treatment approaches suitable to the clients needs.
Hi! My name is Tamara Smith. I'm a Licensed Clinical social worker who practices in the state of Pennsylvania. I have experience in providing therapeutic support for adolescents and adults who are facing some of life's most difficult challenges. I have worked in the mental health field for over 12 years and has worked in various settings which has allowed me to gain experience within different populations. I have a passion for helping others heal and have the ability to tailor my treatment approaches suitable to the clients needs.
The people I work with are often thoughtful, driven, and insightful—high achievers, business owners, or professionals who may also be navigating anxiety, perfectionism, ADHD, or identifying as a Highly Sensitive Person (HSP). Many come from families where emotional immaturity or narcissistic traits made it hard to feel safe or understood growing up. My goal is always to get to know the whole person—not just the roles you play or the challenges you carry, but your hopes, humor, and strengths.
The people I work with are often thoughtful, driven, and insightful—high achievers, business owners, or professionals who may also be navigating anxiety, perfectionism, ADHD, or identifying as a Highly Sensitive Person (HSP). Many come from families where emotional immaturity or narcissistic traits made it hard to feel safe or understood growing up. My goal is always to get to know the whole person—not just the roles you play or the challenges you carry, but your hopes, humor, and strengths.
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. Before specializing in mental health, I spent 6 years working with children and families in the area of Health and Human Development. I hold a Bachelor of Science in Human Development and Family Studies from the Pennsylvania State University and a Master of Science in Education with a focus on Mental Health Counseling and School Counseling from the University of Pennsylvania.
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. Before specializing in mental health, I spent 6 years working with children and families in the area of Health and Human Development. I hold a Bachelor of Science in Human Development and Family Studies from the Pennsylvania State University and a Master of Science in Education with a focus on Mental Health Counseling and School Counseling from the University of Pennsylvania.
The most important aspect of a therapeutic relationship to me is trust. I will provide a non-judgmental and nurturing space for you to feel safe and able to share difficult issues. I have a wealth of personal and professional experience to draw upon, and will strive to understand your experience with compassion. My belief is that my job is to help you to recognize your strengths and learn how to access your own internal wisdom, in order to help you to help yourself. Together we will discover paths for you to reach your goals. Each person I come to know, is a gift, and for that I am grateful.
The most important aspect of a therapeutic relationship to me is trust. I will provide a non-judgmental and nurturing space for you to feel safe and able to share difficult issues. I have a wealth of personal and professional experience to draw upon, and will strive to understand your experience with compassion. My belief is that my job is to help you to recognize your strengths and learn how to access your own internal wisdom, in order to help you to help yourself. Together we will discover paths for you to reach your goals. Each person I come to know, is a gift, and for that I am grateful.
I give clients the opportunity to explore inner struggles while I provide guidance and support. We work jointly to find solutions to life's dilemmas and to explore alternative paths. There is no one approach to therapy. I find that if I talk too much, then the client is not getting enough from the encounter. I have worked effectively with men and see males as terrific clients.
I give clients the opportunity to explore inner struggles while I provide guidance and support. We work jointly to find solutions to life's dilemmas and to explore alternative paths. There is no one approach to therapy. I find that if I talk too much, then the client is not getting enough from the encounter. I have worked effectively with men and see males as terrific clients.
Welcome everyone! My name is Khalilah Yadullah. I am a psychotherapist. I believe in providing each person with a safe and judgment-free space when in a therapeutic session. I will validate your feelings, challenge cognitive distortions, encourage and explore physical wellness, and set SMART goals for each troubled area identified.
Welcome everyone! My name is Khalilah Yadullah. I am a psychotherapist. I believe in providing each person with a safe and judgment-free space when in a therapeutic session. I will validate your feelings, challenge cognitive distortions, encourage and explore physical wellness, and set SMART goals for each troubled area identified.
I teach active adults with chronic/persistent symptoms how to function at their best so they finally start feeling like themselves again. My practice offers Emotional Freedom Techniques (EFT tapping), occupational therapy (OT), and John Barnes myofascial release services. These are not traditional talk therapy or counseling. EFT tapping is a mind-body method that helps alter the way your nervous system responds to distressing thoughts, feelings, or body sensations. Using EFT, I help you change the way difficult memories & emotions affect how you think, act, or behave during the course of your day.
I teach active adults with chronic/persistent symptoms how to function at their best so they finally start feeling like themselves again. My practice offers Emotional Freedom Techniques (EFT tapping), occupational therapy (OT), and John Barnes myofascial release services. These are not traditional talk therapy or counseling. EFT tapping is a mind-body method that helps alter the way your nervous system responds to distressing thoughts, feelings, or body sensations. Using EFT, I help you change the way difficult memories & emotions affect how you think, act, or behave during the course of your day.
The purpose of therapy is to help us better connect. Suffering comes from a lack of connection with parts of ourselves, others, or greater purpose. Sometimes this appears as anxiety, depression, interpersonal tension, or persistent feelings of dissatisfaction. Often times, nervous system shut down prevents meaningful connection and/or meaningful movement in therapy. As a relational therapist, I work with you to build on your natural self awareness and insight to explore your patterns and reframe/rescript them. We address nervous system dysregulation through awareness, somatics, or a listening protocol called Safe & Sound.
The purpose of therapy is to help us better connect. Suffering comes from a lack of connection with parts of ourselves, others, or greater purpose. Sometimes this appears as anxiety, depression, interpersonal tension, or persistent feelings of dissatisfaction. Often times, nervous system shut down prevents meaningful connection and/or meaningful movement in therapy. As a relational therapist, I work with you to build on your natural self awareness and insight to explore your patterns and reframe/rescript them. We address nervous system dysregulation through awareness, somatics, or a listening protocol called Safe & Sound.
Are you or a loved one struggling with loss of focus and inablility to complete projects? Are you and your adolescent feeling disconnected? Are you suffering from a traumatic loss? Are you struggling with a divorce or challenges being in a step family? Do you feel isolated and misunderstood in your role as a single parent? Are you chronically worried or anxious? Are you worried you won't recover from an eating disorder? Do you or your loved one struggle with an addiction? Are you looking for communication or conflict/resolution strategies to enhance your intimate relationship?
Are you or a loved one struggling with loss of focus and inablility to complete projects? Are you and your adolescent feeling disconnected? Are you suffering from a traumatic loss? Are you struggling with a divorce or challenges being in a step family? Do you feel isolated and misunderstood in your role as a single parent? Are you chronically worried or anxious? Are you worried you won't recover from an eating disorder? Do you or your loved one struggle with an addiction? Are you looking for communication or conflict/resolution strategies to enhance your intimate relationship?
My specializations are working with adolescents, young adults, and adults struggling with substance abuse and mental health issues. Common struggles I work with are Mood Disorders/Depression/Anxiety/ADHD, etc. I am also strong in helping students having school challenges, whether they are mental health or academic performance-related and pull from my previous experience as a Teacher of 8 years. Another area that I have a multitude of experience with is helping individuals cope with the difficulties that are certain to accompany a Traumatic Brain injury.
My specializations are working with adolescents, young adults, and adults struggling with substance abuse and mental health issues. Common struggles I work with are Mood Disorders/Depression/Anxiety/ADHD, etc. I am also strong in helping students having school challenges, whether they are mental health or academic performance-related and pull from my previous experience as a Teacher of 8 years. Another area that I have a multitude of experience with is helping individuals cope with the difficulties that are certain to accompany a Traumatic Brain injury.
I am a licensed clinical psychologist who provides therapy with respect, acceptance, and compassion in a setting that is safe and supportive. My goal is to make therapy a trusting, collaborative effort, helping people to create the change they seek in their lives. My particular areas of research, expertise and interest include: relationships and communication; grief and loss; the impact of chronic illness; struggles related to gender and sexuality; coping with transitions in life; and job related stressors particularly for healthcare providers.
I am a licensed clinical psychologist who provides therapy with respect, acceptance, and compassion in a setting that is safe and supportive. My goal is to make therapy a trusting, collaborative effort, helping people to create the change they seek in their lives. My particular areas of research, expertise and interest include: relationships and communication; grief and loss; the impact of chronic illness; struggles related to gender and sexuality; coping with transitions in life; and job related stressors particularly for healthcare providers.
See more therapy options for Lafayette Hill
Nearby Searches for Lafayette Hill
- Blue Bell
- Bridgeport
- Conshohocken
- Flourtown
- Gladwyne
- Manayunk
- Narberth
- Norristown
- Oreland
- Penn Valley
- Plymouth Meeting
- Upper Dublin
How does your Therapist compare?
Number of Therapists in Lafayette Hill, PA
80+
Average cost per session
$150
Therapists in Lafayette Hill, PA who prioritize treating:
| 94% | Anxiety |
| 91% | Depression |
| 65% | Relationship Issues |
| 61% | Grief |
| 57% | Trauma and PTSD |
| 54% | Stress |
| 53% | Self Esteem |
Average years in practice
26 Years
Top 3 insurances accepted
| 80% | Aetna |
| 80% | Highmark |
| 68% | Cigna and Evernorth |
How Therapists in Lafayette Hill, PA see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lafayette Hill?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


