Debra Reider
Licensed Professional Counselor, MA, LPC, NCC, NL
Verified by Psychology Today Verified by Psychology Today
Lititz, PA 17543
Let's Connect (717) 516-7370
Your mind is spinning and your thoughts just won’t stop. Do you find yourself lying awake at night, ruminating about your day?! When we live in chronic stress, our nervous system can't relax; it gets out of balance, leaving us sleepless - anxious and foggy brained. If you'd like to learn how to calm the inner noise and to manage the overwhelm, I can help.
You may be navigating a frightening diagnosis, the end of a relationship, the loss of a loved one and life just feels overwhelming and unmanageable. You are not your symptoms and your anxious feelings or depression do not have to control you. Learn to thrive, not just survive.
I can guide you to find your way through life's challenges. Using a variety of therapy methods as well as self help tools like EFT "tapping", I teach you effective ways to calm your nervous system in the present moment, noticing your body and the symptoms that your emotions, thoughts and beliefs produce so that you can control your wellbeing.
I strive to meet the unique needs of each person by offering a variety of tools, some typical and some may be new like listening to filtered music (Safe and Sound) that helps balance and calm the brain and nervous system. At the end of our time together you will have the tools you need to compassionately take care of yourself.
Call or Email Debra Reider now for a free 15 minute consultation - (717) 516-7370
Let's Connect (717) 516-7370
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem
- Capital Blue Cross
- Cigna and Evernorth
- Highmark
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (717) 516-7370
Debra Reider
Licensed Professional Counselor, MA, LPC, NCC, NL
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC007773 Debra Reider
- In Practice for 14 Years
- Certificate from National Board for Certified Counselors 297733 / 2012
Feel free to ask about qualifications and training experience. Email or (717) 516-7370
Debra Reider
Licensed Professional Counselor, MA, LPC, NCC, NL
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Chronic Illness
Expertise
- ADHD
- Cancer
- Depression
- Highly Sensitive/Empaths
- Relationship Issues
- Relationship/Premarital Assessment
- Spirituality
- Stress
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (717) 516-7370
Debra Reider
Licensed Professional Counselor, MA, LPC, NCC, NL
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Clinical Emotional Freedom Techniques - "Tapping"
- Compassion Focused
- Emotionally Focused
- Energy Psychology
- Integrative
- Safe and Sound Protocol "SSP"
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (717) 516-7370
Debra Reider
Licensed Professional Counselor, MA, LPC, NCC, NL
Location
Nearby Areas
Call for a free consultation now - (717) 516-7370
Debra Reider
Licensed Professional Counselor, MA, LPC, NCC, NL