Therapists in Murrysville, PA
I believe in a strength based, client centered approach. Reaching out for help and support can be difficult. I help to establish a strong therapeutic relationship based on trust, providing a safe space to be open and honest in therapy. Self-awareness and self-care are vital to an individual’s mental, emotional, and physical health. My goal is to foster an individual’s positive growth throughout the therapy process. Cognitive behavioral therapy, motivational interviewing techniques and solution focused therapy interventions are utilized throughout therapy. Faith-based therapy is provided for anyone who desires this approach.
I believe in a strength based, client centered approach. Reaching out for help and support can be difficult. I help to establish a strong therapeutic relationship based on trust, providing a safe space to be open and honest in therapy. Self-awareness and self-care are vital to an individual’s mental, emotional, and physical health. My goal is to foster an individual’s positive growth throughout the therapy process. Cognitive behavioral therapy, motivational interviewing techniques and solution focused therapy interventions are utilized throughout therapy. Faith-based therapy is provided for anyone who desires this approach.
Life can be hard, especially when things start to feel overwhelming. I am currently accepting new clients and work with those who struggle with anxiety, trauma-related symptoms, and patterns in relationships that may feel difficult or confusing. Many people I work with are looking for support in understanding how past experiences continue to impact them. I offer a safe, inclusive environment to explore emotions, increase self-awareness, and develop healthier ways of relating to themselves and others.
Life can be hard, especially when things start to feel overwhelming. I am currently accepting new clients and work with those who struggle with anxiety, trauma-related symptoms, and patterns in relationships that may feel difficult or confusing. Many people I work with are looking for support in understanding how past experiences continue to impact them. I offer a safe, inclusive environment to explore emotions, increase self-awareness, and develop healthier ways of relating to themselves and others.
My primary goal within the therapeutic space is to create a safe, accepting, and relaxing environment for all my clients. I meet clients where they are, honoring their unique experiences and goals. I provide a supportive, compassionate environment that fosters growth, insight, and meaningful change.
Through psychology, I have formed more insight into understanding the unique experiences individuals have faced that contribute to who they are and how they are feeling.
My primary goal within the therapeutic space is to create a safe, accepting, and relaxing environment for all my clients. I meet clients where they are, honoring their unique experiences and goals. I provide a supportive, compassionate environment that fosters growth, insight, and meaningful change.
Through psychology, I have formed more insight into understanding the unique experiences individuals have faced that contribute to who they are and how they are feeling.
It’s wonderful you are doing this, right now, for you. Or maybe it’s for a loved one. Whatever brings you here, I imagine a desire for a change in your life guided you.
Maybe that change relates to ongoing patterns of negative thinking, unhappiness, overwhelming anxiety, depression, self-criticism, feeling stuck, or procrastination. Or maybe it is unmanaged stress, physical pain, poor sleep, difficulty in a relationship, or trauma from the past affecting life in the present.
Much of the time, change requires us to attend to our suffering, to actively engage with it. And that doesn't always sound pleasant, it takes courage.
It’s wonderful you are doing this, right now, for you. Or maybe it’s for a loved one. Whatever brings you here, I imagine a desire for a change in your life guided you.
Maybe that change relates to ongoing patterns of negative thinking, unhappiness, overwhelming anxiety, depression, self-criticism, feeling stuck, or procrastination. Or maybe it is unmanaged stress, physical pain, poor sleep, difficulty in a relationship, or trauma from the past affecting life in the present.
Much of the time, change requires us to attend to our suffering, to actively engage with it. And that doesn't always sound pleasant, it takes courage.
It is my honor and privilege to walk beside you on your journey of healing. I applaud you for taking this step of bravery to reclaim your life. There is no hurt so deep, pain so great or failure so epic that cannot healed and redeemed.
I am a practicing Psychologist in Murrysville, PA and Hilton Head Island, SC. I am also an author and have written a book inspired by my own journey of pain and loss. My passion is helping others work through and gain victory over traumatic events, relationship issues, personal growth or any other life challenge that keeps you feeling stuck.
It is my honor and privilege to walk beside you on your journey of healing. I applaud you for taking this step of bravery to reclaim your life. There is no hurt so deep, pain so great or failure so epic that cannot healed and redeemed.
I am a practicing Psychologist in Murrysville, PA and Hilton Head Island, SC. I am also an author and have written a book inspired by my own journey of pain and loss. My passion is helping others work through and gain victory over traumatic events, relationship issues, personal growth or any other life challenge that keeps you feeling stuck.
I enjoy working with children, adolescents, adults and families. I believe that every person, no matter the age, is capable learning new ways to express their emotions, navigate life's struggles, and work toward goals to live the best life possible. With over 10 years in the counseling field, I have learned that individuals and families who choose to include me in their journey will be willing to use creativity, personal strength, dedication and partnership as we create a wellness plan, establish new routines and celebrate accomplishments.
I enjoy working with children, adolescents, adults and families. I believe that every person, no matter the age, is capable learning new ways to express their emotions, navigate life's struggles, and work toward goals to live the best life possible. With over 10 years in the counseling field, I have learned that individuals and families who choose to include me in their journey will be willing to use creativity, personal strength, dedication and partnership as we create a wellness plan, establish new routines and celebrate accomplishments.
I am a Licensed Professional Counselor who specializes in treating individuals with symptoms related to perinatal and postpartum mood and anxiety disorders, OCD, trauma, anxiety, grief, ADHD, and depression. I approach clients with compassion and curiosity as we navigate the difficulties of life transitions, relationships, and personal growth.
I am a Licensed Professional Counselor who specializes in treating individuals with symptoms related to perinatal and postpartum mood and anxiety disorders, OCD, trauma, anxiety, grief, ADHD, and depression. I approach clients with compassion and curiosity as we navigate the difficulties of life transitions, relationships, and personal growth.
Embarking on the journey to understand your story takes immense courage. Whether it's filled with emotional struggles, past trauma, or the weight of anxiety about what lies ahead, I want you to know you're not alone in this. Together, we can begin to rewrite your narrative with compassion and clarity. My goal is to help you feel comfortable in your own skin and support you in uncovering your true, authentic self.
I invite you to explore the unspoken - no topic is off limits. Together, we can make sense of what feels difficult to carry alone, untangle patterns that no longer serve you, and create room for new perspectives.
Embarking on the journey to understand your story takes immense courage. Whether it's filled with emotional struggles, past trauma, or the weight of anxiety about what lies ahead, I want you to know you're not alone in this. Together, we can begin to rewrite your narrative with compassion and clarity. My goal is to help you feel comfortable in your own skin and support you in uncovering your true, authentic self.
I invite you to explore the unspoken - no topic is off limits. Together, we can make sense of what feels difficult to carry alone, untangle patterns that no longer serve you, and create room for new perspectives.
I am currently accepting new clients and have evening openings. I strive to create a non-judgmental atmosphere where clients feel safe to discuss their issues in an open and productive way. My specialty areas are substance use disorders (addictions) and trauma. Guilt and shame are two feelings that are frequently felt by those who struggle with addictive issues, and for those who have experienced trauma. My goal is to help clients and their families understand their issues and work toward a better life.
I am currently accepting new clients and have evening openings. I strive to create a non-judgmental atmosphere where clients feel safe to discuss their issues in an open and productive way. My specialty areas are substance use disorders (addictions) and trauma. Guilt and shame are two feelings that are frequently felt by those who struggle with addictive issues, and for those who have experienced trauma. My goal is to help clients and their families understand their issues and work toward a better life.
Are you wanting to feel more centered, motivated, and creative in meeting life's challenges? Have you felt disconnected from your self and displeased with your life? If so, you could benefit from a supportive dynamic collaborative therapeutic relationship. My 20+ years of clinical experience can help you identify your truth, compassionately accept yourself and your circumstances, and explore more satisfying ways to respond to life's challenges. Your active participation will include experiential exercises to enhance your awareness of the connection between your mind, body, and spirit. We will also connect how this self-discovery impacts your interpersonal style.
Are you wanting to feel more centered, motivated, and creative in meeting life's challenges? Have you felt disconnected from your self and displeased with your life? If so, you could benefit from a supportive dynamic collaborative therapeutic relationship. My 20+ years of clinical experience can help you identify your truth, compassionately accept yourself and your circumstances, and explore more satisfying ways to respond to life's challenges. Your active participation will include experiential exercises to enhance your awareness of the connection between your mind, body, and spirit. We will also connect how this self-discovery impacts your interpersonal style.
I work with individuals, couples, and families who have experienced trauma as well as concerns related to depression, loss and grief, and anxiety. As a clinician, I hold safety as a non-negotiable imperative for the therapy space to be productive. I also encourage my clients to use the safe therapy space to lean into the discomfort required to make the changes that they wish to see in their lives.
I work with individuals, couples, and families who have experienced trauma as well as concerns related to depression, loss and grief, and anxiety. As a clinician, I hold safety as a non-negotiable imperative for the therapy space to be productive. I also encourage my clients to use the safe therapy space to lean into the discomfort required to make the changes that they wish to see in their lives.
Going through life, what we experience is only a small percentage of what is happening to us and a large majority of how we perceive it. If you're experiencing a life transition, anxiety, depression, parenting stressors, relationship concerns, career difficulties or trauma, I can provide individual and/or couples therapy to help frame your thought process in a way that leads you to feeling like your best self. Sometimes all we need is to be validated in our feelings, other times we need challenged to see things a little differently. My goal is to figure out which works best for you so you are not facing these challenges alone.
Going through life, what we experience is only a small percentage of what is happening to us and a large majority of how we perceive it. If you're experiencing a life transition, anxiety, depression, parenting stressors, relationship concerns, career difficulties or trauma, I can provide individual and/or couples therapy to help frame your thought process in a way that leads you to feeling like your best self. Sometimes all we need is to be validated in our feelings, other times we need challenged to see things a little differently. My goal is to figure out which works best for you so you are not facing these challenges alone.
Kara is a LPC (Licensed Professional Counselor) who is passionate about helping people believe that healing is possible. She is trained in EMDR, creating a safe and supportive environment. She is trained in Trauma Process Yoga Group (TPYG) and has her 200 hour Yoga Teacher Training certificate integrating somatic and mindfulness based practices into session. She has experience working with substance abuse and addiction, helping clients navigate recovery with compassion. Kara supports you in increasing nervous system regulation, increasing self-awareness and emotional resilience, improving daily functioning, and fostering a stronger
Kara is a LPC (Licensed Professional Counselor) who is passionate about helping people believe that healing is possible. She is trained in EMDR, creating a safe and supportive environment. She is trained in Trauma Process Yoga Group (TPYG) and has her 200 hour Yoga Teacher Training certificate integrating somatic and mindfulness based practices into session. She has experience working with substance abuse and addiction, helping clients navigate recovery with compassion. Kara supports you in increasing nervous system regulation, increasing self-awareness and emotional resilience, improving daily functioning, and fostering a stronger
I have specialized skills in the treatment of trauma and PTSD, anxiety disorders, and autism spectrum disorder. In addition, I have significant experience in working with relationship concerns, grief and loss, women's issues, LGBTQIA+ identities, and life transitions.
I have specialized skills in the treatment of trauma and PTSD, anxiety disorders, and autism spectrum disorder. In addition, I have significant experience in working with relationship concerns, grief and loss, women's issues, LGBTQIA+ identities, and life transitions.
I am a Psychiatric Physician Assistant who previously worked as a Hospitalist. Studying Internal Medicine, I saw firsthand how our minds, bodies, and souls are so interwoven and the profound impact that each health component has on the others. For example, our physical health significantly impacts our mental health, and vice versa. With a strong foundation in psychiatric medicine, medication management, and therapeutic support, I integrate a whole-person approach to help patients achieve balance in their mental and emotional well-being.
I am a Psychiatric Physician Assistant who previously worked as a Hospitalist. Studying Internal Medicine, I saw firsthand how our minds, bodies, and souls are so interwoven and the profound impact that each health component has on the others. For example, our physical health significantly impacts our mental health, and vice versa. With a strong foundation in psychiatric medicine, medication management, and therapeutic support, I integrate a whole-person approach to help patients achieve balance in their mental and emotional well-being.
I am an experienced counselor who treats a range of issues including anxiety, depression, stress management, relationship challenges and women's concerns. To me, healing is in the lessons that we uncover on the counseling journey. I believe you can be empowered by new awareness, and that everything you need is already within you, just waiting to be actualized. My approach to counseling is humanistic with a foundation in Existential Therapy.
I am an experienced counselor who treats a range of issues including anxiety, depression, stress management, relationship challenges and women's concerns. To me, healing is in the lessons that we uncover on the counseling journey. I believe you can be empowered by new awareness, and that everything you need is already within you, just waiting to be actualized. My approach to counseling is humanistic with a foundation in Existential Therapy.
Life can often be overwhelming and emotionally draining. Creating an inclusive environment is at the core of my social work practice. It is imperative to me that my clients feel heard, valued, and respected for their unique experiences and perspectives. It is through this safe space that we can begin to address life’s challenges.
Life can often be overwhelming and emotionally draining. Creating an inclusive environment is at the core of my social work practice. It is imperative to me that my clients feel heard, valued, and respected for their unique experiences and perspectives. It is through this safe space that we can begin to address life’s challenges.
Living with emotional pain and stress can disrupt your relationships with others, interfere with productivity, and worsen your overall health. Through therapy, you can achieve insight into your problems, reach your goals, and obtain greater life satisfaction. We are especially interested in helping others navigate relational difficulties, life transitions, depression, anxiety, sexuality, and concerns with work or college. Our approach incorporates building positive coping strategies, strengthening relationships, increasing support, and providing accountability. We will encourage you to be an active participant in your treatment.
Living with emotional pain and stress can disrupt your relationships with others, interfere with productivity, and worsen your overall health. Through therapy, you can achieve insight into your problems, reach your goals, and obtain greater life satisfaction. We are especially interested in helping others navigate relational difficulties, life transitions, depression, anxiety, sexuality, and concerns with work or college. Our approach incorporates building positive coping strategies, strengthening relationships, increasing support, and providing accountability. We will encourage you to be an active participant in your treatment.
In my work with clients, I emphasize the power of self-expression as a path to greater self-awareness and healing. Expression plays a vital role in our everyday lives, especially when navigating through challenging experiences like grief and trauma. I approach therapy with a person-centered, trauma-informed, and strength-based perspective, meeting clients where they are and helping them make meaningful changes toward healing. As an Art Therapist, I have the ability to use creative techniques to assist with expression.
In my work with clients, I emphasize the power of self-expression as a path to greater self-awareness and healing. Expression plays a vital role in our everyday lives, especially when navigating through challenging experiences like grief and trauma. I approach therapy with a person-centered, trauma-informed, and strength-based perspective, meeting clients where they are and helping them make meaningful changes toward healing. As an Art Therapist, I have the ability to use creative techniques to assist with expression.
“I help adults and couples overcome anxiety, depression, trauma, and unhealthy relationship patterns so they can build confidence, develop healthier coping skills, and create more fulfilling relationships.”
“I help adults and couples overcome anxiety, depression, trauma, and unhealthy relationship patterns so they can build confidence, develop healthier coping skills, and create more fulfilling relationships.”
See more therapy options for Murrysville
Nearby Searches for Murrysville
- Apollo
- Delmont
- Export
- Harrison City
- Irwin
- Jeannette
- Monroeville
- North Huntingdon
- North Versailles
- Plum
- Trafford
- Turtle Creek
How does your Therapist compare?
Number of Therapists in Murrysville, PA
90+
Average cost per session
$150
Therapists in Murrysville, PA who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 91% | Depression |
| 79% | Trauma and PTSD |
| 79% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 95% | Highmark |
| 87% | University of Pittsburgh Medical Center (UPMC) Hea |
| 80% | BlueCross and BlueShield |
How Therapists in Murrysville, PA see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 88% | Female | |
| 11% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Murrysville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


