Therapists in Portland, OR
Kate Hulse is a Licensed Marriage and Family Therapist in Oregon who has been practicing since 2012. Kate’s professional experience along with her personal experiences of loss and life transitions has improved her understanding of human experiences in adverse environments. The success of her clients, patients, and couples/families is reflected in Kate’s ability to think outside the box, be supportive when it comes to change and new ways of thinking, explore selfawareness, and the steps both she and the individual take together.Kate Hulse is a Licensed Marriage and Family Therapist in Oregon who has been practicing since 2012. Kate’s
Kate Hulse is a Licensed Marriage and Family Therapist in Oregon who has been practicing since 2012. Kate’s professional experience along with her personal experiences of loss and life transitions has improved her understanding of human experiences in adverse environments. The success of her clients, patients, and couples/families is reflected in Kate’s ability to think outside the box, be supportive when it comes to change and new ways of thinking, explore selfawareness, and the steps both she and the individual take together.Kate Hulse is a Licensed Marriage and Family Therapist in Oregon who has been practicing since 2012. Kate’s
I am a licensed clinical social worker. I approach therapy as a collaborative process where we explore your personal story, identity, and relationships, with a focus on healing, empowerment, and social justice. My work is grounded in narrative and relational therapies, and I strive to create a safe, affirming space for individuals, especially those from marginalized communities to challenge limiting beliefs and reconnect with their values and purpose. My work with clients is rooted in narrative therapy, where we explore the stories, you talk about yourself and how those stories shape your identity, relationships, and choices.
I am a licensed clinical social worker. I approach therapy as a collaborative process where we explore your personal story, identity, and relationships, with a focus on healing, empowerment, and social justice. My work is grounded in narrative and relational therapies, and I strive to create a safe, affirming space for individuals, especially those from marginalized communities to challenge limiting beliefs and reconnect with their values and purpose. My work with clients is rooted in narrative therapy, where we explore the stories, you talk about yourself and how those stories shape your identity, relationships, and choices.
The most important relationship you will ever have is the one with yourself. Once you are strong and stable in that relationship, then you can be strong and stable in other relationships.
The most important relationship you will ever have is the one with yourself. Once you are strong and stable in that relationship, then you can be strong and stable in other relationships.
I’m a Licensed Clinical Social Worker (LCSW) and EMDR trained Mental Health Therapist based in Portland, Oregon.
I’m a Licensed Clinical Social Worker (LCSW) and EMDR trained Mental Health Therapist based in Portland, Oregon.
Welcome—I’m glad you’re here. I work with individuals and parents navigating day-to-day challenges, relationship stress, and the demands of raising kids, including difficulties at home and in school. Parenting, work, and daily life can leave little space to hear yourself or nurture what matters most. In therapy, we slow down, explore the patterns shaping your relationships, understand your needs, and untangle what no longer serves you—creating space for a more grounded, connected, and intentional way of living.
Welcome—I’m glad you’re here. I work with individuals and parents navigating day-to-day challenges, relationship stress, and the demands of raising kids, including difficulties at home and in school. Parenting, work, and daily life can leave little space to hear yourself or nurture what matters most. In therapy, we slow down, explore the patterns shaping your relationships, understand your needs, and untangle what no longer serves you—creating space for a more grounded, connected, and intentional way of living.
I am a Certified Jungian Analyst and a member of the Pacific NW Society of Jungian Analysts (pnsja.org). I specialize in working with dreams, creativity, life transitions, anxiety, depression, and low self-esteem. Many of my clients are in mid-life and struggling with relationships, career, aging, illness, and loss. I have experience working with sexual minority clients. My style is interactive and collaborative, and I believe that therapy should provide a safe and supportive environment, with no thought, feeling, or imagining that cannot be shared. My task as therapist is to accompany you on a unique journey to your authentic self.
I am a Certified Jungian Analyst and a member of the Pacific NW Society of Jungian Analysts (pnsja.org). I specialize in working with dreams, creativity, life transitions, anxiety, depression, and low self-esteem. Many of my clients are in mid-life and struggling with relationships, career, aging, illness, and loss. I have experience working with sexual minority clients. My style is interactive and collaborative, and I believe that therapy should provide a safe and supportive environment, with no thought, feeling, or imagining that cannot be shared. My task as therapist is to accompany you on a unique journey to your authentic self.
I’m guided by my belief in the eternal worth and inherent wisdom of each person. Each individual is the expert of their own experience, and, within each of us, lies an immense power for self-healing. My therapeutic style can be described as warm, collaborative, and experiential. I view my role in this process as a facilitator, working alongside individuals as they reflect upon their experiences, broaden their awareness, and investigate ongoing behavioral patterns. Together, we may begin to freely explore prevailing paradigms and construct a more personalized path forward.
I’m guided by my belief in the eternal worth and inherent wisdom of each person. Each individual is the expert of their own experience, and, within each of us, lies an immense power for self-healing. My therapeutic style can be described as warm, collaborative, and experiential. I view my role in this process as a facilitator, working alongside individuals as they reflect upon their experiences, broaden their awareness, and investigate ongoing behavioral patterns. Together, we may begin to freely explore prevailing paradigms and construct a more personalized path forward.
My ideal client is seeking healing, self-awareness, and tools. My clients need support for mood disorders, anxiety, trauma, navigating systems of oppression, coming to terms with their gender, ethical non-monogamy and/or kink. Many of my clients seek me out to have a clinician with a shared identity, a systems based framework and a sex-positive attitude.
My ideal client is seeking healing, self-awareness, and tools. My clients need support for mood disorders, anxiety, trauma, navigating systems of oppression, coming to terms with their gender, ethical non-monogamy and/or kink. Many of my clients seek me out to have a clinician with a shared identity, a systems based framework and a sex-positive attitude.
Seeking support takes enormous courage. My approach is a balance of candidness and tenderness to meet your needs. I welcome feedback throughout our work to ensure we are on the right track and will continue to check in to support you in the best way possible. I use a trauma-focused lens- incorporating biological, social and psychological perspectives. As a certified Eye-Movement Desensitization & Reprocessing (EMDR) therapist, I work primarily from the EMDR modality and integrate parts work and somatic techniques as well as mind-body medicine approaches when it feels appropriate in our work together.
Seeking support takes enormous courage. My approach is a balance of candidness and tenderness to meet your needs. I welcome feedback throughout our work to ensure we are on the right track and will continue to check in to support you in the best way possible. I use a trauma-focused lens- incorporating biological, social and psychological perspectives. As a certified Eye-Movement Desensitization & Reprocessing (EMDR) therapist, I work primarily from the EMDR modality and integrate parts work and somatic techniques as well as mind-body medicine approaches when it feels appropriate in our work together.
Are you feeling stressed, depleted, or exhausted? Frustrated or dissatisfied with your relationships? Overwhelmed by your life? I utilize strength based, mindfulness focused, and cognitive behavioral approaches to work with my clients.
My focus is to assist you in developing more effective relationship and mood management skills while seeking ways to reduce stress and lead a more peaceful, fulfilling life. The process of change and healing involves supporting you in understanding, adapting, healing, resetting, and creating solutions based on your individual needs, goals, and resources.
Are you feeling stressed, depleted, or exhausted? Frustrated or dissatisfied with your relationships? Overwhelmed by your life? I utilize strength based, mindfulness focused, and cognitive behavioral approaches to work with my clients.
My focus is to assist you in developing more effective relationship and mood management skills while seeking ways to reduce stress and lead a more peaceful, fulfilling life. The process of change and healing involves supporting you in understanding, adapting, healing, resetting, and creating solutions based on your individual needs, goals, and resources.
Hello, I’m Arden Bryce, a licensed clinician in Oregon and Washington. I specialize in supporting children and youth who are differently wired, along with their parents. If you’re facing parenting stress or challenges like autism, anxiety, or trauma, I’m here to help you build resilience and navigate your unique journey.
Hello, I’m Arden Bryce, a licensed clinician in Oregon and Washington. I specialize in supporting children and youth who are differently wired, along with their parents. If you’re facing parenting stress or challenges like autism, anxiety, or trauma, I’m here to help you build resilience and navigate your unique journey.
Overwhelmed by these turbulent times? Feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be entirely accurate? Unhealthy thoughts, feelings, behaviors and attachments can create patterns that lead to anxiety, depression, addiction and more. The definition of insanity is “doing the same thing over and over, expecting different results.” If you want to break the cycle, therapy can be a powerful tool in helping you identify problem areas and begin your personal transformation. The process begins with having someone who will listen, understand your needs, uncover stressors and seek solutions.
Overwhelmed by these turbulent times? Feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be entirely accurate? Unhealthy thoughts, feelings, behaviors and attachments can create patterns that lead to anxiety, depression, addiction and more. The definition of insanity is “doing the same thing over and over, expecting different results.” If you want to break the cycle, therapy can be a powerful tool in helping you identify problem areas and begin your personal transformation. The process begins with having someone who will listen, understand your needs, uncover stressors and seek solutions.
Jacob got a Bachelor's in philosophy and a Masters's in Social Work, both from Portland State University. They have been a counselor in both inpatient and outpatient settings for mental health, addictions, and domestic violence (prevention and response) agencies. They love working with people who want to stop mistreating their partners, people who have been subject to domestic abuse, and the queer population. Jacob is interested in working more with people who have been subject to spiritual abuse and who experience distress about the changing climate.
Jacob got a Bachelor's in philosophy and a Masters's in Social Work, both from Portland State University. They have been a counselor in both inpatient and outpatient settings for mental health, addictions, and domestic violence (prevention and response) agencies. They love working with people who want to stop mistreating their partners, people who have been subject to domestic abuse, and the queer population. Jacob is interested in working more with people who have been subject to spiritual abuse and who experience distress about the changing climate.
Isaac Suarez-Nugent helps individuals across Oregon build insight, resilience, and meaningful change through compassionate, evidence-based mental health care. He works with teens, adults, and seniors, offering a supportive space where clients can explore challenges, strengthen coping skills, and move toward a more balanced and fulfilling life. This provider practices at LifeStance Health and is committed to delivering personalized care that reflects each individual’s goals and lived experiences.
Isaac Suarez-Nugent helps individuals across Oregon build insight, resilience, and meaningful change through compassionate, evidence-based mental health care. He works with teens, adults, and seniors, offering a supportive space where clients can explore challenges, strengthen coping skills, and move toward a more balanced and fulfilling life. This provider practices at LifeStance Health and is committed to delivering personalized care that reflects each individual’s goals and lived experiences.
You may be highly self-critical, finding yourself stuck in patterns of people-pleasing or perfectionism. Growing up, you may have felt pressured to live up to the expectations of family, friends, and society. Your emotions may have been labeled “too much,” causing you to suppress your sensitivity. How would it feel to know that you don’t have to be perfect or have all the answers? How would it feel to know that in this moment, you are exactly who you are meant to be?
You may be highly self-critical, finding yourself stuck in patterns of people-pleasing or perfectionism. Growing up, you may have felt pressured to live up to the expectations of family, friends, and society. Your emotions may have been labeled “too much,” causing you to suppress your sensitivity. How would it feel to know that you don’t have to be perfect or have all the answers? How would it feel to know that in this moment, you are exactly who you are meant to be?
Are you seeking more connected and fulfilling relationships? You can repair past hurts, co-create more positive communication cycles, and feel closer. I'd love to help you reconnect with yourself and the relationships that matter the most to you. We will explore where you feel stuck and work towards facilitating connection and relational equilibrium. I provide therapy for individuals, couples, and relationships from a collaborative, supportive place, helping you navigate life and find sustainable change.
Are you seeking more connected and fulfilling relationships? You can repair past hurts, co-create more positive communication cycles, and feel closer. I'd love to help you reconnect with yourself and the relationships that matter the most to you. We will explore where you feel stuck and work towards facilitating connection and relational equilibrium. I provide therapy for individuals, couples, and relationships from a collaborative, supportive place, helping you navigate life and find sustainable change.
My name is Leily, and I am a Clinical Social Work Associate. Mental health is something I truly hold dear to my heart. I have worked with all ages over the last decade, and use a trauma informed, strengths based; person centered approach. Our mind is such an important part of our everyday lives, and when it doesn’t function properly, we can feel so lost. Using attachment theory, I guide my clients while creating a therapeutic relationship where they can do the “hard work” in a compassionate and empathic, safe setting. Using an eclectic approach of modalities, I tailor the therapeutic journey individually to each client.
My name is Leily, and I am a Clinical Social Work Associate. Mental health is something I truly hold dear to my heart. I have worked with all ages over the last decade, and use a trauma informed, strengths based; person centered approach. Our mind is such an important part of our everyday lives, and when it doesn’t function properly, we can feel so lost. Using attachment theory, I guide my clients while creating a therapeutic relationship where they can do the “hard work” in a compassionate and empathic, safe setting. Using an eclectic approach of modalities, I tailor the therapeutic journey individually to each client.
Providing a safe place to share and connect form the foundation of our work together. Stress and anxiety, depression and grief can overwhelm anyone and I want to make sure you feel heard and supported. Learning and practicing healthy ways to cope and resolve issues in your life will bring you relief and new found confidence. Our work together can help you look at old issues, heal past wounds, and find ways to thrive in the present moment.
Providing a safe place to share and connect form the foundation of our work together. Stress and anxiety, depression and grief can overwhelm anyone and I want to make sure you feel heard and supported. Learning and practicing healthy ways to cope and resolve issues in your life will bring you relief and new found confidence. Our work together can help you look at old issues, heal past wounds, and find ways to thrive in the present moment.
Adjusting to life after a brain injury or coping with a complex medical diagnosis can feel overwhelming and isolating. You may struggle with uncertainty, frustration, or even depression as you navigate these changes. These experiences often bring a mix of grief for what has changed and anxiety about what lies ahead. It’s common to feel disconnected from your former self, caught in patterns of negative thinking, or unsure how to move forward. Together, we can create a safe, supportive space to explore these challenges, helping you rediscover resilience, build coping skills, and reclaim a sense of purpose and fulfillment in your life.
Adjusting to life after a brain injury or coping with a complex medical diagnosis can feel overwhelming and isolating. You may struggle with uncertainty, frustration, or even depression as you navigate these changes. These experiences often bring a mix of grief for what has changed and anxiety about what lies ahead. It’s common to feel disconnected from your former self, caught in patterns of negative thinking, or unsure how to move forward. Together, we can create a safe, supportive space to explore these challenges, helping you rediscover resilience, build coping skills, and reclaim a sense of purpose and fulfillment in your life.
People's stories are one of the most valuable things we have in life. If you want to have a meaningful relationship with someone, you need to be able to understand your own story. Helping individuals to develop and enhance their personal stories is at the crux of my work as a therapist. We all have public and private lives, and I believe the power of developing the stories behind these separate selves is how people vividly change their lives.
People's stories are one of the most valuable things we have in life. If you want to have a meaningful relationship with someone, you need to be able to understand your own story. Helping individuals to develop and enhance their personal stories is at the crux of my work as a therapist. We all have public and private lives, and I believe the power of developing the stories behind these separate selves is how people vividly change their lives.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$174
Therapists in Portland, OR who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 84% | Depression |
| 75% | Trauma and PTSD |
| 75% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 71% | Aetna |
| 60% | BlueCross and BlueShield |
| 56% | Regence |
How Therapists in Portland, OR see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 74% | Female | |
| 21% | Male | |
| 5% | Non-Binary |


