Douglas W Pullin
Clinical Social Work/Therapist, LCSW, LPC, LLC
Qualifications
- Years in Practice: 19 Years
- School: Portland State University
- Year Graduated: 1990
- License and State: 1907 Oregon
Finances
- Cost per Session: $90 - $130
- Sliding Scale: Yes
- Accepts Insurance: Yes
Accepted Insurance Plans
- 1199SEIU
- Anthem
- Beech Street
- BlueCross and BlueShield
- Cigna
- Empire BlueCross
- Moda Health
- Regence
- Out of Network
Additional Credentials
- License No. and State: LPC 803 Oregon Board of Licensed Counselors and Therapists
- License No. and State: 1907 Oregon Board of Clinical Social Work
Douglas W Pullin's Groups
Basics of Mindfulness
Six week class starts Thursday January 17th, 2019. Instruction in insight meditation will be given sequentially, beginning with a focus on mindfulness of breathing, followed by mindfulness of the body, of emotions, of thoughts, of mind and of the application of mindfulness in daily life and on retreat This 6-week class is appropriate for beginners as well as for experienced students . In this class you will learn to : 1. Develop a healthier relationship with your thoughts. 2. Develop more balance with your emotions. 3. Become more in touch with your body and mind. Register at: douglaspullin.com
An Introduction to Self Compassion
This retreat will focus on the three key components of self-compassion: self-kindness, a sense of common humanity, and balanced, mindful awareness. Kindness opens our hearts to suffering, so we can give ourselves what we need. Common humanity opens us to others, so that we know we aren't alone. Mindfulness opens us to the present moment, so we can accept our experience with ease. We will do meditation practices that cultivate mindfulness, kindness and a sense of our shared humanity. There will be periods of instruction and sitting, walking and movement meditation.
Specialties
- Anxiety
- Stress
- Spirituality
Issues
- ADHD
- Addiction
- Anger Management
- Child or Adolescent
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Indeterminant
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Oppositional Defiance
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
Mental Health
- Dissociative Disorders
- Impulse Control Disorders
- Mood Disorders
Sexuality
- Bisexual
- Gay
- Lesbian
Client Focus
Age
- Adolescents / Teenagers (14 to 19)
- Adults
Categories
- Aviation Professionals
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Heterosexual Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
- Vegan Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Eclectic
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-based
- Mindfulness-based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
- Transpersonal
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Video/Skype
- Video Counseling
Professional Connections
Devora Holland, LCSW
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