Douglas W Pullin

Clinical Social Work/Therapist, LCSW, LPC, LLC

Verified by Psychology Today
Douglas W Pullin, LCSW, LPC, LLC, Clinical Social Work/Therapist in Portland
(503) 773-9872 Website

Douglas W Pullin

Clinical Social Work/Therapist, LCSW, LPC, LLC


Location

{I am not accepting new clients and this time} Do you feel stuck in patterns that lead to stress, conflict, and/or withdrawal from life? Are you struggling with anger, fear, confusion, or sadness? Are you dissatisfied with life and don't know why? Having the courage to admit that things aren't going well is the first step to changing them. My approach supports you in being less identified with habitual ways of thinking and feeling that keep you stuck in patterns that no longer work. I have helped many clients be less reactive and more compassionate with themselves and others.

My approach is collaborative, interactive, and grounded in the mindful study of present moment experiences (thoughts, feelings, moods, body sensations). I utilize Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Gottman Method Marriage Therapy, attachment-based psychotherapy, and mindfulness-based body centered therapy

I am a seasoned therapist committed to helping you clarify and reach your goals. I welcome the opportunity to speak with you about how we can work together to increase your emotional and psychological health. I meet the requirements for supervising LCSW and LPC candidates. Please email me or give me a call. I am happy to answer questions.

Qualifications

  • Years in Practice: 19 Years
  • School: Portland State University
  • Year Graduated: 1990
  • License and State: 1907 Oregon

Finances

  • Cost per Session: $90 - $130
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • 1199SEIU
  • Anthem
  • Beech Street
  • BlueCross and BlueShield
  • Cigna
  • Empire BlueCross
  • Moda Health
  • Regence
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: LPC 803 Oregon Board of Licensed Counselors and Therapists
  • License No. and State: 1907 Oregon Board of Clinical Social Work

Douglas W Pullin's Groups

Basics of Mindfulness

Six week class starts Thursday January 17th, 2019. Instruction in insight meditation will be given sequentially, beginning with a focus on mindfulness of breathing, followed by mindfulness of the body, of emotions, of thoughts, of mind and of the application of mindfulness in daily life and on retreat This 6-week class is appropriate for beginners as well as for experienced students . In this class you will learn to : 1. Develop a healthier relationship with your thoughts. 2. Develop more balance with your emotions. 3. Become more in touch with your body and mind. Register at: douglaspullin.com

More about this group

An Introduction to Self Compassion

This retreat will focus on the three key components of self-compassion: self-kindness, a sense of common humanity, and balanced, mindful awareness. Kindness opens our hearts to suffering, so we can give ourselves what we need. Common humanity opens us to others, so that we know we aren't alone. Mindfulness opens us to the present moment, so we can accept our experience with ease. We will do meditation practices that cultivate mindfulness, kindness and a sense of our shared humanity. There will be periods of instruction and sitting, walking and movement meditation.

More about this group

Location

Specialties
  • Anxiety
  • Stress
  • Spirituality
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Child or Adolescent
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Indeterminant
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Transgender
  • Trauma and PTSD
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Categories
  • Aviation Professionals
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Heterosexual Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Eclectic
  • Existential
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-based
  • Mindfulness-based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group
Video/Skype
  • Video Counseling

Professional Connections

Devora Holland, LCSW
Devora Holland, LCSW
Clinical Social Work/Therapist Colleague, known for 14 years

Links

My Website
Last Modified: 09 Mar 2019
Douglas W Pullin, LCSW, LPC, LLC, Clinical Social Work/Therapist in Portland

Douglas W Pullin

Clinical Social Work/Therapist, LCSW, LPC, LLC