Therapists in Portland, OR
Full Spectrum Therapy LLC
Licensed Professional Counselor, LPC, ATR, LAT
Verified Verified
1 Endorsed
Portland, OR 97202
We work with people from all walks of life, including transgender, non-binary, and questioning people of all ages. Our providers have a special passion for working with people in the LGBTQ+ community. We specialize in helping people navigate the challenges of understanding the intersections of their identity, relationships, and the larger world. For youth (and adults too!), we can offer specialized creative approaches that support healing and identity exploration when talking is too hard.
We work with people from all walks of life, including transgender, non-binary, and questioning people of all ages. Our providers have a special passion for working with people in the LGBTQ+ community. We specialize in helping people navigate the challenges of understanding the intersections of their identity, relationships, and the larger world. For youth (and adults too!), we can offer specialized creative approaches that support healing and identity exploration when talking is too hard.
Perhaps you are realizing that compassionate, supportive, non-judgmental support is what will brace you for the next steps in your personal journey. I am here. My collaborative therapeutic approach is rooted in mindful awareness and acceptance, informed by relational and attachment models, and guided by an appreciation of each person’s unique existential search for meaning. I aim to foster a space where you can engage in your present experience, show up as you are, and find awareness, choice, and support in the life that is in alignment with you and your true values.
Perhaps you are realizing that compassionate, supportive, non-judgmental support is what will brace you for the next steps in your personal journey. I am here. My collaborative therapeutic approach is rooted in mindful awareness and acceptance, informed by relational and attachment models, and guided by an appreciation of each person’s unique existential search for meaning. I aim to foster a space where you can engage in your present experience, show up as you are, and find awareness, choice, and support in the life that is in alignment with you and your true values.
Hello and welcome! I’d like to begin by celebrating you in your process of considering therapy in your life. We seek out therapy for many varying reasons and all of them are dynamic and significant. From exploring childhood wounds, to unraveling traumatic experiences, to managing stress and anxiety, to confronting depression, to identity exploration, to navigating complex relationship dynamics, to systemic injustice, to living in a world that can be demanding and overwhelming. Whatever it is that has brought you here is deeply important and absolutely deserves attention.
Hello and welcome! I’d like to begin by celebrating you in your process of considering therapy in your life. We seek out therapy for many varying reasons and all of them are dynamic and significant. From exploring childhood wounds, to unraveling traumatic experiences, to managing stress and anxiety, to confronting depression, to identity exploration, to navigating complex relationship dynamics, to systemic injustice, to living in a world that can be demanding and overwhelming. Whatever it is that has brought you here is deeply important and absolutely deserves attention.
Satya Grace
Marriage & Family Therapist, MS, LMFT, CHT, RM, TRY
Verified Verified
5 Endorsed
Portland, OR 97232
Our work together involves tending to the root of imbalance, alchemizing pain into medicine, and re-orienting artistic creation and mothers as the center of life. As a relational, intuitive, and earth-centered practitioner, I believe reality can be imagined, gestated, and birthed anew. We can meet in my office in Portland, our local forests, or virtually. May we remember healing is belonging within the village of our hearts, our communities, and our planet.
Our work together involves tending to the root of imbalance, alchemizing pain into medicine, and re-orienting artistic creation and mothers as the center of life. As a relational, intuitive, and earth-centered practitioner, I believe reality can be imagined, gestated, and birthed anew. We can meet in my office in Portland, our local forests, or virtually. May we remember healing is belonging within the village of our hearts, our communities, and our planet.
You are not alone. You are not broken. You are not lost. You are more than your feelings and thoughts. You are whole. You are unique. You are your mind, body, and spirit. Healing is a process and a way of being. You have so much to give and receive. No matter what your struggle, whether it's depression, anxiety, trauma, grief and loss, fear, shame, or lack of self-discipline, let me support you in this process to live the life you want to live. Available Wednesday through Friday with more flexibility on Thursday.
You are not alone. You are not broken. You are not lost. You are more than your feelings and thoughts. You are whole. You are unique. You are your mind, body, and spirit. Healing is a process and a way of being. You have so much to give and receive. No matter what your struggle, whether it's depression, anxiety, trauma, grief and loss, fear, shame, or lack of self-discipline, let me support you in this process to live the life you want to live. Available Wednesday through Friday with more flexibility on Thursday.
I am a therapist providing telehealth services for clients anywhere in Oregon. My training and education has been focused on creative therapy to help cope with traumatic experiences. I have training in brief therapy and EMDR. This unique background provides the opportunity to reach out to many populations. I have worked with individual 3-87 years old with a wide range of concerns. I have opened my practice to the birthing community, offering services for perinatal and postpartum depression and anxiety. I am able to tailor treatment plans and methods to meet specific client needs through a creative approach.
I am a therapist providing telehealth services for clients anywhere in Oregon. My training and education has been focused on creative therapy to help cope with traumatic experiences. I have training in brief therapy and EMDR. This unique background provides the opportunity to reach out to many populations. I have worked with individual 3-87 years old with a wide range of concerns. I have opened my practice to the birthing community, offering services for perinatal and postpartum depression and anxiety. I am able to tailor treatment plans and methods to meet specific client needs through a creative approach.
As a compassionate clinical psychologist, I understand that life's journey can be challenging. The weight of daily struggles and the echoes of past events can sometimes become overwhelming, leaving you feeling adrift in a sea of confusion, stress, and exhaustion. It's okay to acknowledge these feelings – they're a natural part of being human. However, it's also important to know that you don't have to face them alone. In times of uncertainty and turmoil, psychotherapy offers a path towards clarity, freedom, and relief.
As a compassionate clinical psychologist, I understand that life's journey can be challenging. The weight of daily struggles and the echoes of past events can sometimes become overwhelming, leaving you feeling adrift in a sea of confusion, stress, and exhaustion. It's okay to acknowledge these feelings – they're a natural part of being human. However, it's also important to know that you don't have to face them alone. In times of uncertainty and turmoil, psychotherapy offers a path towards clarity, freedom, and relief.
Cherrie Padua
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
Waitlist for new clients
Having the courage to make changes in our lives can be a stressful time. I am here to support you. I believe finding the right therapist is a key part of having a successful and positive therapeutic experience. If you’re looking for strategies to deal with anxiety, depression, stress, or feeling lost or stuck, I am here to provide guidance and space in re-discovering your inner strength and promote healing.
Having the courage to make changes in our lives can be a stressful time. I am here to support you. I believe finding the right therapist is a key part of having a successful and positive therapeutic experience. If you’re looking for strategies to deal with anxiety, depression, stress, or feeling lost or stuck, I am here to provide guidance and space in re-discovering your inner strength and promote healing.
I offer psychotherapy for teens and adults from all backgrounds who are experiencing the impacts of trauma, painful relational experiences, depression, anxiety, and other connected issues such as nightmares, procrastination, substance use, shame, and challenges in relationships. These kinds of experiences are difficult to overcome alone. I offer my supportive presence and guidance as you find your way across life's rockier terrain to a deeper understanding of who you are.
I offer psychotherapy for teens and adults from all backgrounds who are experiencing the impacts of trauma, painful relational experiences, depression, anxiety, and other connected issues such as nightmares, procrastination, substance use, shame, and challenges in relationships. These kinds of experiences are difficult to overcome alone. I offer my supportive presence and guidance as you find your way across life's rockier terrain to a deeper understanding of who you are.
Do you ever wonder, despite all your knowledge and efforts for growth that you still end up in a pattern of doing the same thing over and over again? Well, it's not your fault and there is a way to change it. When we are free to truly see and understand the connection to our brain, body, mind, and relationships, we can actually rewire our brains to build new neural pathways for new ways of thinking and being. Most of what we do, we have no idea why we do it; almost 85% is not on a conscious level.
Do you ever wonder, despite all your knowledge and efforts for growth that you still end up in a pattern of doing the same thing over and over again? Well, it's not your fault and there is a way to change it. When we are free to truly see and understand the connection to our brain, body, mind, and relationships, we can actually rewire our brains to build new neural pathways for new ways of thinking and being. Most of what we do, we have no idea why we do it; almost 85% is not on a conscious level.
Are you navigating the complexities of identity, relationships, or family dynamics? Do you feel misunderstood or drained by your connections with others? Are anxiety or depression casting a shadow over your daily life? You’re not alone in these feelings, and I am here to support you on your healing journey. My professional background includes outreach for individuals impacted by sexual assault, domestic violence, human trafficking, and homelessness. As a nonbinary, White, neurodivergent, and chronically ill individual, I understand the nuance of living through multiple intersecting identities.
Are you navigating the complexities of identity, relationships, or family dynamics? Do you feel misunderstood or drained by your connections with others? Are anxiety or depression casting a shadow over your daily life? You’re not alone in these feelings, and I am here to support you on your healing journey. My professional background includes outreach for individuals impacted by sexual assault, domestic violence, human trafficking, and homelessness. As a nonbinary, White, neurodivergent, and chronically ill individual, I understand the nuance of living through multiple intersecting identities.
15 Second Videos
We all have moments when we react to situations and make things worse rather than better. Where we end up nurturing our anger or hurt, rather then finding a path to repair. At those times we need to be guided towards a new set of responses and learn to stop those automatic responses, which are adaptive patterns from the past and no longer work in the present. The change begins with believing in our own self worth as a constant, rather than acquired from outside ourselves. This work allows us to develop relational integrity and build human connections that are strong, lasting and healthy.
We all have moments when we react to situations and make things worse rather than better. Where we end up nurturing our anger or hurt, rather then finding a path to repair. At those times we need to be guided towards a new set of responses and learn to stop those automatic responses, which are adaptive patterns from the past and no longer work in the present. The change begins with believing in our own self worth as a constant, rather than acquired from outside ourselves. This work allows us to develop relational integrity and build human connections that are strong, lasting and healthy.
Natasha Monica Lopez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Portland, OR 97219
Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success.
Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success.
Joann Lundberg
Licensed Professional Counselor, MA , LPC , ATR-BC
Verified Verified
Portland, OR 97210
Is your child experiencing behavioral problems that interfere with school, family, or friendships? Is your teen distant, defiant or have mood swings? While facing challenges in childhood is a normal part of growing up, sometimes kids need additional help learning the skills needed to navigate big feelings, worries, upsetting and confusing events and the stressors of modern life. I offer kids an opportunity to learn and practice new skills, a safe space to explore big feelings and can help them learn to communicate their thoughts, feelings, and emotions in a helpful way using creative, and fun approaches and evidence based practices
Is your child experiencing behavioral problems that interfere with school, family, or friendships? Is your teen distant, defiant or have mood swings? While facing challenges in childhood is a normal part of growing up, sometimes kids need additional help learning the skills needed to navigate big feelings, worries, upsetting and confusing events and the stressors of modern life. I offer kids an opportunity to learn and practice new skills, a safe space to explore big feelings and can help them learn to communicate their thoughts, feelings, and emotions in a helpful way using creative, and fun approaches and evidence based practices
I work with individual adults who are looking to break old patterns, challenge their assumptions, have better relationships, and live life in alignment with their true values. I want to help you explore these patterns and develop curiosity about where they are rooted, so that you can start making new choices about how to respond to familiar feelings. I aim to help you get un-stuck and build a more flexible relationship with your emotions and automatic thoughts. Let's work together to build new neural pathways and learn to cope with all of life's vast unknowns.
I work with individual adults who are looking to break old patterns, challenge their assumptions, have better relationships, and live life in alignment with their true values. I want to help you explore these patterns and develop curiosity about where they are rooted, so that you can start making new choices about how to respond to familiar feelings. I aim to help you get un-stuck and build a more flexible relationship with your emotions and automatic thoughts. Let's work together to build new neural pathways and learn to cope with all of life's vast unknowns.
I work primarily with individuals, couples, and other relationship systems who are hoping to heal past trauma, explore gender or sexuality, work through sexual difficulties, process emotional, relational, or sexual wounding, or connect more deeply to their authentic selves. If you relate to any of these experiences or are interested in therapy but aren't sure where to start, please reach out to me for a free 20 minute consultation.
I work primarily with individuals, couples, and other relationship systems who are hoping to heal past trauma, explore gender or sexuality, work through sexual difficulties, process emotional, relational, or sexual wounding, or connect more deeply to their authentic selves. If you relate to any of these experiences or are interested in therapy but aren't sure where to start, please reach out to me for a free 20 minute consultation.
Pam Wood
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97212
Waitlist for new clients
I have supported clients through grief and loss, anxiety, depression, ADHD, parenting challenges, learning disabilities, abuse/neglect, foster placement, parental substance abuse, divorce and racial trauma, and have years of experience working with LGBTQiA+, immigrants, and refugees. As a single parent of two foster-adopted kids (now teens), I know first-hand how early trauma affects a child’s development and brings unique challenges to parenting. I lead two groups for adult women: Art Therapy and Mindfulness, and Therapeutic Yoga for Stress Reduction and Empowerment.
I have supported clients through grief and loss, anxiety, depression, ADHD, parenting challenges, learning disabilities, abuse/neglect, foster placement, parental substance abuse, divorce and racial trauma, and have years of experience working with LGBTQiA+, immigrants, and refugees. As a single parent of two foster-adopted kids (now teens), I know first-hand how early trauma affects a child’s development and brings unique challenges to parenting. I lead two groups for adult women: Art Therapy and Mindfulness, and Therapeutic Yoga for Stress Reduction and Empowerment.
Hanna Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
If you're looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship, I can help. Whether you face increasingly stressful life circumstances - feel disconnected from work, family, friends, life dreams - stuck in self-defeating patterns or challenging relationship dynamics - or struggling with self-esteem, chronic pain, or residual trauma - this very moment can be a turning point in a new direction. Please feel free to contact me with any questions, or to talk about therapy, counseling, or herbal consultations.
If you're looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship, I can help. Whether you face increasingly stressful life circumstances - feel disconnected from work, family, friends, life dreams - stuck in self-defeating patterns or challenging relationship dynamics - or struggling with self-esteem, chronic pain, or residual trauma - this very moment can be a turning point in a new direction. Please feel free to contact me with any questions, or to talk about therapy, counseling, or herbal consultations.
People often consider therapy because they want to achieve a goal (satisfying job, rewarding relationships) or because they have had an experience they want to talk through in private. I consider therapy a success when you leave feeling capable of being your own therapist. I work on a client’s capacity to independently manage their feelings and problems. I want you to be able to adapt to reality on its own terms so that you can build a meaningful and sustainable life. To do this I take an approach that is interactive, transparent, and conversational. I am currently licensed in California, Washington, Oregon, and Texas.
People often consider therapy because they want to achieve a goal (satisfying job, rewarding relationships) or because they have had an experience they want to talk through in private. I consider therapy a success when you leave feeling capable of being your own therapist. I work on a client’s capacity to independently manage their feelings and problems. I want you to be able to adapt to reality on its own terms so that you can build a meaningful and sustainable life. To do this I take an approach that is interactive, transparent, and conversational. I am currently licensed in California, Washington, Oregon, and Texas.
Sharice Burnett
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Not accepting new clients
I practice from a strengths-based, attachment focused, and person-centered approach to support people in their healing journeys. I strive to integrate one’s mind, body, soul, spirit, and experience as a person into a holistic healing journey.
I practice from a strengths-based, attachment focused, and person-centered approach to support people in their healing journeys. I strive to integrate one’s mind, body, soul, spirit, and experience as a person into a holistic healing journey.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$165
Therapists in Portland, OR who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 75% | Relationship Issues |
| 74% | Trauma and PTSD |
| 73% | Self Esteem |
| 68% | Stress |
| 66% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 53% | Aetna |
| 53% | PacificSource |
| 41% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 74% | Female | |
| 22% | Male | |
| 4% | Non-Binary |