Female Therapists in Portland, OR
Do you find yourself often living anywhere but in the present moment? Missing the opportunity to savor and enjoy your life due to distractions from past traumas or future anxieties? Done with no longer serving and unhelpful coping habits and patterns? I collaborate with individuals and couples who wish to live most fully and skillfully in the here and now—leveraging evidence-based tools of reflection, reorientation, and resourcing to craft their vision of a most empowered, intentional, and joyful life.
Do you find yourself often living anywhere but in the present moment? Missing the opportunity to savor and enjoy your life due to distractions from past traumas or future anxieties? Done with no longer serving and unhelpful coping habits and patterns? I collaborate with individuals and couples who wish to live most fully and skillfully in the here and now—leveraging evidence-based tools of reflection, reorientation, and resourcing to craft their vision of a most empowered, intentional, and joyful life.
The lifelong journey of personal growth and healing creates many opportunities for creativity and connecting with a deeper sense of empowerment. The path to self-realization is an exciting journey. I provide a safe place to explore and break down personal barriers for you enjoy your journey of thriving and living your true self. This is your life. You are worthy! My treatment focus is person-centered and holistic recognizing each person’s identity and culture. I work with struggles related to trauma, grief and loss, anxiety, depression, existential and identity concerns, relationship concerns, and life changes.
The lifelong journey of personal growth and healing creates many opportunities for creativity and connecting with a deeper sense of empowerment. The path to self-realization is an exciting journey. I provide a safe place to explore and break down personal barriers for you enjoy your journey of thriving and living your true self. This is your life. You are worthy! My treatment focus is person-centered and holistic recognizing each person’s identity and culture. I work with struggles related to trauma, grief and loss, anxiety, depression, existential and identity concerns, relationship concerns, and life changes.
Kristen Francis is a Licensed Professional Counselor in Oregon who started practicing in 2016. Kristen has a BFA in Photography with a minor in Psychology from Marylhurst University. Kristen earned her Master of Arts in Counseling with an emphasis in Jungian Depth Psychology from Pacifica Graduate Institute. Kristen believes that all people strive towards wholeness and wellbeing throughout their lives, and that difficulties and challenges, however painful, are opportunities to gain a deeper sense of self-awareness, and to grow as a person.
Kristen Francis is a Licensed Professional Counselor in Oregon who started practicing in 2016. Kristen has a BFA in Photography with a minor in Psychology from Marylhurst University. Kristen earned her Master of Arts in Counseling with an emphasis in Jungian Depth Psychology from Pacifica Graduate Institute. Kristen believes that all people strive towards wholeness and wellbeing throughout their lives, and that difficulties and challenges, however painful, are opportunities to gain a deeper sense of self-awareness, and to grow as a person.
Lillian Margaret Dunham
Marriage & Family Therapist Associate, MFT-A
Verified Verified
1 Endorsed
Portland, OR 97202
Waitlist for new clients
Are struggling with burnout and disconnection in your work and relationships? Maybe you have had a major life change and are having difficulty adjusting. Are you experiencing anxiety and depression and searching for help in making positive sustainable change?
Are struggling with burnout and disconnection in your work and relationships? Maybe you have had a major life change and are having difficulty adjusting. Are you experiencing anxiety and depression and searching for help in making positive sustainable change?
As a BIPOC woman with Hispanic heritage & bicultural lived experiences, I approach my work with cultural humility, ensuring that you feel seen, heard, & understood.
We all need a little extra support sometimes. I'm here to offer a compassionate, non-judgmental space where you can process your experiences and find your path forward. My approach is collaborative—I'll walk alongside you with care and dedication. Together, we'll explore ways to reduce symptoms, strengthen self-compassion, and deepen self-insight, helping you improve your relationship with yourself and others. Whether you are healing from past trauma, coping with life changes or grief, or working on relationship patterns, we'll move toward your personal goals at a pace that feels right for you.
As a BIPOC woman with Hispanic heritage & bicultural lived experiences, I approach my work with cultural humility, ensuring that you feel seen, heard, & understood.
We all need a little extra support sometimes. I'm here to offer a compassionate, non-judgmental space where you can process your experiences and find your path forward. My approach is collaborative—I'll walk alongside you with care and dedication. Together, we'll explore ways to reduce symptoms, strengthen self-compassion, and deepen self-insight, helping you improve your relationship with yourself and others. Whether you are healing from past trauma, coping with life changes or grief, or working on relationship patterns, we'll move toward your personal goals at a pace that feels right for you.
I am a licensed Clinical Psychologist who specializes in working with children, tweens, teens, and young adults. In order to provide the most effective, personalized treatment for my clients, I use a supportive and collaborative approach. Using Cognitive Behavioral, Family Systems, and Behavioral therapeutic interventions, I provide evidenced based therapy to treat a variety of disorders including, anxiety spectrum disorders, depression, obsessive compulsive disorder, ADHD, adjustment disorders, and problems related to academic and family stress. Due to my extensive training in medical hospitals, I have experience treating individuals who have sustained traumatic brain injuries (TBI), concussions, and/or who have complex medical diagnoses as well.
I am a licensed Clinical Psychologist who specializes in working with children, tweens, teens, and young adults. In order to provide the most effective, personalized treatment for my clients, I use a supportive and collaborative approach. Using Cognitive Behavioral, Family Systems, and Behavioral therapeutic interventions, I provide evidenced based therapy to treat a variety of disorders including, anxiety spectrum disorders, depression, obsessive compulsive disorder, ADHD, adjustment disorders, and problems related to academic and family stress. Due to my extensive training in medical hospitals, I have experience treating individuals who have sustained traumatic brain injuries (TBI), concussions, and/or who have complex medical diagnoses as well.
Andrea Rosemarie Redeau
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Portland, OR 97214
I love to laugh. A deep belly laugh is my favorite—the kind that makes my sides feel like they might split open and leaves me breathless with joy. That is my kind of laughter. It serves as my medicine, a remedy for life’s inevitable hardships. Armed with a dry and irreverent sense of humor, I often invite this levity into the therapy room. There are times when we must confront our pain with a dash of humor, demystifying it for just a moment. I understand life is hard; no one is immune to its tragedies. Sometimes, the only reprieve we can muster is immersing ourselves in hilarious cat videos, pretending for a few fleeting moment.
I love to laugh. A deep belly laugh is my favorite—the kind that makes my sides feel like they might split open and leaves me breathless with joy. That is my kind of laughter. It serves as my medicine, a remedy for life’s inevitable hardships. Armed with a dry and irreverent sense of humor, I often invite this levity into the therapy room. There are times when we must confront our pain with a dash of humor, demystifying it for just a moment. I understand life is hard; no one is immune to its tragedies. Sometimes, the only reprieve we can muster is immersing ourselves in hilarious cat videos, pretending for a few fleeting moment.
Accepting couples, families and individuals using OHP insurance. Do you want to make a change? Coping skills often developed early on in life and were important to help get you to where you are today. They can arise from a childhood that seems "normal" or one filled with trauma and struggle. Coming to therapy is a step in healing the wounds from the past and working with the struggles of today. I can help you process your lived experience at your pace to help you move forward and make positive changes in your life. I am currently prioritizing couples and families who want to do therapy together.,
Accepting couples, families and individuals using OHP insurance. Do you want to make a change? Coping skills often developed early on in life and were important to help get you to where you are today. They can arise from a childhood that seems "normal" or one filled with trauma and struggle. Coming to therapy is a step in healing the wounds from the past and working with the struggles of today. I can help you process your lived experience at your pace to help you move forward and make positive changes in your life. I am currently prioritizing couples and families who want to do therapy together.,
Do you feel stuck? Do you become fearful or avoidant in certain places? If anxiety, fear or depression has taken hold in your life - there is effective help. I am an expert in cognitive behavioral therapy (CBT) and evidence based practice (EBP.) I provide treatments and teach you the skills you need to manage your feelings and find new ways to solve problems. By helping you identify and replace negative thinking and behavior patterns you gain control and are able to live the life you want.
Do you feel stuck? Do you become fearful or avoidant in certain places? If anxiety, fear or depression has taken hold in your life - there is effective help. I am an expert in cognitive behavioral therapy (CBT) and evidence based practice (EBP.) I provide treatments and teach you the skills you need to manage your feelings and find new ways to solve problems. By helping you identify and replace negative thinking and behavior patterns you gain control and are able to live the life you want.
Marena Passarelli
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Portland, OR 97209
I am passionate about treating individuals impacted by eating disorders, body liberation, anxiety, and those struggling with emotion regulation. My individual therapy approach stems from feminist theory, as well as a DBT and CBT perspective. It is my goal to support you in connecting with yourself and your body, as well as connecting with others through self-exploration and acceptance. I have worked in various treatment settings, including residential and intensive outpatient treatment for eating disorders, and community/school mental health. Please explore more about me on my website.
I am passionate about treating individuals impacted by eating disorders, body liberation, anxiety, and those struggling with emotion regulation. My individual therapy approach stems from feminist theory, as well as a DBT and CBT perspective. It is my goal to support you in connecting with yourself and your body, as well as connecting with others through self-exploration and acceptance. I have worked in various treatment settings, including residential and intensive outpatient treatment for eating disorders, and community/school mental health. Please explore more about me on my website.
Hello! I'm Dr. Zaheeda Virani, a licensed psychologist with Aspire Psychology. I have current openings for therapy and ADHD assessment for children and adolescents age 9-16. My goal is to help my patients find their sense of belonging in the world while maintaining true to their values, cultural identities, and personal self.
Hello! I'm Dr. Zaheeda Virani, a licensed psychologist with Aspire Psychology. I have current openings for therapy and ADHD assessment for children and adolescents age 9-16. My goal is to help my patients find their sense of belonging in the world while maintaining true to their values, cultural identities, and personal self.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97209
If you’re looking at websites to find a therapist, which isn’t easy right now, you are on your way! Just looking around at different sites is an expression of hope for something different or better.
If you’re looking at websites to find a therapist, which isn’t easy right now, you are on your way! Just looking around at different sites is an expression of hope for something different or better.
Life can be a challenging journey, filled with moments of joy, triumph, and unexpected turns. Yet, for many adolescents and adults, this journey also includes periods of anxiety, bouts of depression, the weight of past traumas, the uncertainty of life transitions, or a profound need for therapeutic support. If you find yourself navigating these complexities, you're not alone. At Neverland Therapy, we understand that each person's path is unique, and your struggles are valid. This space is created to provide empathetic support to individuals facing a complex range of mental health challenges.
Life can be a challenging journey, filled with moments of joy, triumph, and unexpected turns. Yet, for many adolescents and adults, this journey also includes periods of anxiety, bouts of depression, the weight of past traumas, the uncertainty of life transitions, or a profound need for therapeutic support. If you find yourself navigating these complexities, you're not alone. At Neverland Therapy, we understand that each person's path is unique, and your struggles are valid. This space is created to provide empathetic support to individuals facing a complex range of mental health challenges.
I help people navigate life changes and challenges. Whether struggling with communication, intimacy, or simply feeling disconnected. Specializing in relationship and intimacy therapy for ALL, specifically for the LGBTQIA and BIPOC sexually marginalized communities. I offer personalized therapy sessions to help develop deep self-worth and confidence to overcome any challenges and live a more wholehearted and fulfilling life. Striving to provide supportive psychotherapy during each appointment. Valuing a holistic and integrative treatment approach.
I help people navigate life changes and challenges. Whether struggling with communication, intimacy, or simply feeling disconnected. Specializing in relationship and intimacy therapy for ALL, specifically for the LGBTQIA and BIPOC sexually marginalized communities. I offer personalized therapy sessions to help develop deep self-worth and confidence to overcome any challenges and live a more wholehearted and fulfilling life. Striving to provide supportive psychotherapy during each appointment. Valuing a holistic and integrative treatment approach.
Are you struggling with anxiety and depression that just doesn't seem to go away? Is a previous or current experience of substance abuse negatively impacting your life? Are there big lifestyle changes you are currently adjusting to, such as parenting stress or relationship issues? Is there a traumatic experience you've gone through that makes it hard to get up in the morning? If you resonate with these concerns or issues, Andrea will be a good fit for you. Her experience in these concerns, matched with her qualifications and empathic nature, can be a great fit for any client who is feeling stuck, struggling, and needing support.
Are you struggling with anxiety and depression that just doesn't seem to go away? Is a previous or current experience of substance abuse negatively impacting your life? Are there big lifestyle changes you are currently adjusting to, such as parenting stress or relationship issues? Is there a traumatic experience you've gone through that makes it hard to get up in the morning? If you resonate with these concerns or issues, Andrea will be a good fit for you. Her experience in these concerns, matched with her qualifications and empathic nature, can be a great fit for any client who is feeling stuck, struggling, and needing support.
I focus on working with individuals experiencing stress, anxiety, depression, navigating identity shifts and uncertainty. I listen for recurring themes, beliefs, thoughts and characters in hopes that shedding light on them continues to build awareness and that awareness gives us more of an opportunity to shift our response or action if we’d like. I guide folks through ambivalence, frustration, feelings of stagnation, and unease that often are exacerbated by different life stages and stressors.
I focus on working with individuals experiencing stress, anxiety, depression, navigating identity shifts and uncertainty. I listen for recurring themes, beliefs, thoughts and characters in hopes that shedding light on them continues to build awareness and that awareness gives us more of an opportunity to shift our response or action if we’d like. I guide folks through ambivalence, frustration, feelings of stagnation, and unease that often are exacerbated by different life stages and stressors.
I support individuals and couples dealing with anxiety, depression, life transitions, & relationship challenges. I’m a trauma-informed therapist & I utilize various therapeutic interventions including EMDR, Emotionally Focused Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, & Mindfulness. I support clients as they learn to allow emotions to inform rather than control. I am committed to creating a space that is inclusive & affirming to all who seek support.
I support individuals and couples dealing with anxiety, depression, life transitions, & relationship challenges. I’m a trauma-informed therapist & I utilize various therapeutic interventions including EMDR, Emotionally Focused Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, & Mindfulness. I support clients as they learn to allow emotions to inform rather than control. I am committed to creating a space that is inclusive & affirming to all who seek support.
You are searching for someone who understands you and your pain. Anxiety is getting in your way. Your worries are draining you of time and energy. The life you want seems out of reach. You forget to take care of yourself because you’re so busy taking care of others. You feel misunderstood or isolated because of cultural issues. You want to work with a therapist who will listen deeply and holistically, who respects your identities and perspectives, and also collaborates with you to take your next steps in healing.
You are searching for someone who understands you and your pain. Anxiety is getting in your way. Your worries are draining you of time and energy. The life you want seems out of reach. You forget to take care of yourself because you’re so busy taking care of others. You feel misunderstood or isolated because of cultural issues. You want to work with a therapist who will listen deeply and holistically, who respects your identities and perspectives, and also collaborates with you to take your next steps in healing.
Brittany Neighbours
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97212
Waitlist for new clients
Life can be overwhelming at times and you may feel anxious, depressed, stuck, angry, lost. Maybe you feel like you can't move freely without fear. Maybe you feel misunderstood in relationships. Therapy can feel scary - it's hard to be open with another person and to experience emotions and sensations that feel painful. I hope to create a space for you to be authentically yourself. My style is thoughtful, humorous, and down-to-earth, and we'll explore your emotions and sensations gently. I believe that developing insight, curiosity, playfulness, and compassion for yourself can be a foundation for a happier life.
Life can be overwhelming at times and you may feel anxious, depressed, stuck, angry, lost. Maybe you feel like you can't move freely without fear. Maybe you feel misunderstood in relationships. Therapy can feel scary - it's hard to be open with another person and to experience emotions and sensations that feel painful. I hope to create a space for you to be authentically yourself. My style is thoughtful, humorous, and down-to-earth, and we'll explore your emotions and sensations gently. I believe that developing insight, curiosity, playfulness, and compassion for yourself can be a foundation for a happier life.
Special sensitivity to Jewish, women's and queer identity and oppression.
Deeply Respectful. Gentle and Empowering. Core Transformation. I will support you in developing curiosity, compassion and mindfulness in the exploration of your inner and outer worlds. All of you is welcome - - heart, body, mind, soul.
Special sensitivity to Jewish, women's and queer identity and oppression.
Deeply Respectful. Gentle and Empowering. Core Transformation. I will support you in developing curiosity, compassion and mindfulness in the exploration of your inner and outer worlds. All of you is welcome - - heart, body, mind, soul.
See more therapy options for Portland
Nearby Female Therapists Searches for Portland
- Aloha
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- Gladstone
- Happy Valley
- King City
- Lake Oswego
- Milwaukie
- Oak Grove
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Female Therapists
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.