Therapists in Damascus, OR

Telehealth only. I am a holistic trauma therapist. I utilize Ego State work, Internal Family Systems, Compassionate Inquiry, and other approaches, with EMDR to address traumas big and small. I help people understand how their health and mental health are connected from a holistic and naturopathic lens. I myself have healed from several chronic and autoimmune conditions that came with mental health symptoms. This journey shaped my perspective as a therapist.
Telehealth only. I am a holistic trauma therapist. I utilize Ego State work, Internal Family Systems, Compassionate Inquiry, and other approaches, with EMDR to address traumas big and small. I help people understand how their health and mental health are connected from a holistic and naturopathic lens. I myself have healed from several chronic and autoimmune conditions that came with mental health symptoms. This journey shaped my perspective as a therapist.

If you feel discouraged regarding your relationship I can help. I have advanced training and experience successfully helping couples achieve their relationship goals. Couples I have worked with state that I am easy going, helpful, effective, warm, and engaging. I have training in Emotionally Focused Couples therapy and I am a Certified Gottman Method Couples Therapist. I also have over 20 years experience helping individuals over-come issues such as depression, anxiety, low self esteem, and men's issues. I like helping people successfully accomplish their goals. Call me for a free consultation.
If you feel discouraged regarding your relationship I can help. I have advanced training and experience successfully helping couples achieve their relationship goals. Couples I have worked with state that I am easy going, helpful, effective, warm, and engaging. I have training in Emotionally Focused Couples therapy and I am a Certified Gottman Method Couples Therapist. I also have over 20 years experience helping individuals over-come issues such as depression, anxiety, low self esteem, and men's issues. I like helping people successfully accomplish their goals. Call me for a free consultation.

I am passionate about working with children, adolescents, young adults, and their families. I work with ages 5-29. My ideal client would be an LGBTQIA2S+ child, adolescent, or young adult needing support with identity exploration and acceptance. I want to support clients working through depression, anxiety, grief and loss, complex trauma, and gender dysphoria to promote their wellbeing. I use she/they pronouns and am in the LGBTQIA2S+ community.
I am passionate about working with children, adolescents, young adults, and their families. I work with ages 5-29. My ideal client would be an LGBTQIA2S+ child, adolescent, or young adult needing support with identity exploration and acceptance. I want to support clients working through depression, anxiety, grief and loss, complex trauma, and gender dysphoria to promote their wellbeing. I use she/they pronouns and am in the LGBTQIA2S+ community.

Philosophy: I believe that people can learn, grow, and transform themselves to live a healthy life, full of purpose and meaning. I believe that healthy relationships are the main attribute to a healthy, and satisfying life. My goal is to provide a positive environment that expresses empathy, safety, hope, and understanding. I employ holistic mental health therapy by integrating treatment plans that include interventions for mental health, physical well being, and spiritual balance as part of the therapeutic process for the client.
Philosophy: I believe that people can learn, grow, and transform themselves to live a healthy life, full of purpose and meaning. I believe that healthy relationships are the main attribute to a healthy, and satisfying life. My goal is to provide a positive environment that expresses empathy, safety, hope, and understanding. I employ holistic mental health therapy by integrating treatment plans that include interventions for mental health, physical well being, and spiritual balance as part of the therapeutic process for the client.

Melissa Fox
Licensed Professional Counselor, MA, MFT, LPC, LMHC
Serves Area
Not accepting new clients
Do you ask yourself, "Why did I do that"? Are you telling yourself, "I need to just get over it"? Anxiety and regret can be constant reminders that eat away at your self-worth. Let's quiet those worries and build you up with easy strategies utilized in daily life.
Do you ask yourself, "Why did I do that"? Are you telling yourself, "I need to just get over it"? Anxiety and regret can be constant reminders that eat away at your self-worth. Let's quiet those worries and build you up with easy strategies utilized in daily life.

Is your child or teen facing trauma, depression, anxiety, or self-harm? Are they struggling with relationship issues or parent separation and needing a safe, supportive space? You want them to feel heard and understood, to process difficult emotions without judgment, and to grow their inner strengths. It's tough to watch them navigate these challenges alone, and you're seeking help to guide them through.
Is your child or teen facing trauma, depression, anxiety, or self-harm? Are they struggling with relationship issues or parent separation and needing a safe, supportive space? You want them to feel heard and understood, to process difficult emotions without judgment, and to grow their inner strengths. It's tough to watch them navigate these challenges alone, and you're seeking help to guide them through.

I aim to provide relationally-based psychotherapy through effective interventions that honor the context of each client. My work has focused on individuals and relationships and the healing of trauma through relationally-based, trauma-informed therapy.
I aim to provide relationally-based psychotherapy through effective interventions that honor the context of each client. My work has focused on individuals and relationships and the healing of trauma through relationally-based, trauma-informed therapy.

Melanie Swallow
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
Waitlist for new clients
Are you struggling with parts of your identity or how you experience the world? Is trauma or PTSD standing in the way between who you are and who you want to be? Have you been diagnosed with bipolar disorder, or other mood disorders? Do you feel stigma related to your challenges?
Are you struggling with parts of your identity or how you experience the world? Is trauma or PTSD standing in the way between who you are and who you want to be? Have you been diagnosed with bipolar disorder, or other mood disorders? Do you feel stigma related to your challenges?

Is your child struggling with overwhelming emotions or challenging behaviors? Maybe they’ve experienced trauma, or they’re having difficulty connecting with others. You want them to find calm and stability, to feel safe and supported, and to grow in their ability to manage their emotions. You’re also looking for guidance as a caregiver to better support your child through these tough times.
Is your child struggling with overwhelming emotions or challenging behaviors? Maybe they’ve experienced trauma, or they’re having difficulty connecting with others. You want them to find calm and stability, to feel safe and supported, and to grow in their ability to manage their emotions. You’re also looking for guidance as a caregiver to better support your child through these tough times.
More Therapists Nearby

Paige Hirt Counseling & Consultation
Licensed Professional Counselor, LPC, LMHC, NCC
Lake Oswego, OR 97035
We are living in a very unique times and what can feel like an uncertain world. Being faced with constant change and uncertainty can make it difficult to navigate challenging situations and fluctuating emotions. I am here to collaborate with you and help you navigate any challenges, uncertainties, or vulnerabilities, or help you find your rhythm in life to achieve your personal goals. My depth of experience allows me to support individuals to address a variety of concerns to include anxiety, trauma, OCD, ADHD, depression, substance use, suicide ideation, and challenges within interpersonal relationships/family dynamics/parenting,
We are living in a very unique times and what can feel like an uncertain world. Being faced with constant change and uncertainty can make it difficult to navigate challenging situations and fluctuating emotions. I am here to collaborate with you and help you navigate any challenges, uncertainties, or vulnerabilities, or help you find your rhythm in life to achieve your personal goals. My depth of experience allows me to support individuals to address a variety of concerns to include anxiety, trauma, OCD, ADHD, depression, substance use, suicide ideation, and challenges within interpersonal relationships/family dynamics/parenting,

Are anxiety and low self-worth regulars in your life? The process of recognizing old stories, beliefs, and patterns can be overwhelming. It can bring up confusion, fear and grief. Changing old ways, that once kept you safe, can feel ungrounding and chaotic. Shifting what you've been familiar and comfortable with is deeply challenging and takes a great deal of strength and vulnerability. I believe healing, growth and change are lifelong practices, and transformation requires time, space, patience and self-compassion. Therapy can offer a safe and caring relationship that supports you in doing this life changing work.
Are anxiety and low self-worth regulars in your life? The process of recognizing old stories, beliefs, and patterns can be overwhelming. It can bring up confusion, fear and grief. Changing old ways, that once kept you safe, can feel ungrounding and chaotic. Shifting what you've been familiar and comfortable with is deeply challenging and takes a great deal of strength and vulnerability. I believe healing, growth and change are lifelong practices, and transformation requires time, space, patience and self-compassion. Therapy can offer a safe and caring relationship that supports you in doing this life changing work.

Whether you’re heading off to college, shifting careers, or going through a breakup, life changes are never easy. These changes in routine can lead to deep anxieties and fears. You don’t have to go through these times alone. My focus will be on gently unravelling these feelings, understanding their impact, and finding you a path forward.
Whether you’re heading off to college, shifting careers, or going through a breakup, life changes are never easy. These changes in routine can lead to deep anxieties and fears. You don’t have to go through these times alone. My focus will be on gently unravelling these feelings, understanding their impact, and finding you a path forward.

Hello my name is Jules (she/her). I am currently accepting new clients in Oregon. It is important to understand systemic oppression as it affects marginalized communities, including BIPOC and LGBTQIA plus, as cultural events and generational trauma affect our mental wellbeing. Another perspective relevant to my practice is the inclusion of feminism and a sex positive belief system. A component in my practice is eliminating stigma behind mental health issues and creating a dialogue that further removes us from the concept of “normal.”
Hello my name is Jules (she/her). I am currently accepting new clients in Oregon. It is important to understand systemic oppression as it affects marginalized communities, including BIPOC and LGBTQIA plus, as cultural events and generational trauma affect our mental wellbeing. Another perspective relevant to my practice is the inclusion of feminism and a sex positive belief system. A component in my practice is eliminating stigma behind mental health issues and creating a dialogue that further removes us from the concept of “normal.”

I treat issues of mood and anxiety as well as more complex issues involving substance use and trauma. I also have special expertise in personal goal-setting; cannabis dependence; and creative, gifted, and/or talented youth and adults with mood, underachievement, or multipotentiality issues. I work from a harm-reduction perspective and use a holistic lens to address problems. Using a mix of cognitive-behavioral therapy (CBT), motivational interviewing, and a systems view, I assess and address sleep hygiene, daily habits, personal relationships, and coping skills, and incorporate mindfulness and exercise into all treatment planning.
I treat issues of mood and anxiety as well as more complex issues involving substance use and trauma. I also have special expertise in personal goal-setting; cannabis dependence; and creative, gifted, and/or talented youth and adults with mood, underachievement, or multipotentiality issues. I work from a harm-reduction perspective and use a holistic lens to address problems. Using a mix of cognitive-behavioral therapy (CBT), motivational interviewing, and a systems view, I assess and address sleep hygiene, daily habits, personal relationships, and coping skills, and incorporate mindfulness and exercise into all treatment planning.

I am a licensed clinical psychologist with over 10 years of experience. I have a specialty in social justice themes and work heavily with the LGBTQ community, particularly with people of color. My approach to psychotherapy is warm, empathic, and compassionate. I treat each individual professionally and with respect and with acknowledgement of your individual strengths. I listen attentively to your thoughts and feelings, while also focusing on factors that are out of your conscious awareness (such as anxieties, values, and expectations) that can get expressed in relationships or through problematic patterns or symptoms.
I am a licensed clinical psychologist with over 10 years of experience. I have a specialty in social justice themes and work heavily with the LGBTQ community, particularly with people of color. My approach to psychotherapy is warm, empathic, and compassionate. I treat each individual professionally and with respect and with acknowledgement of your individual strengths. I listen attentively to your thoughts and feelings, while also focusing on factors that are out of your conscious awareness (such as anxieties, values, and expectations) that can get expressed in relationships or through problematic patterns or symptoms.

Hello! I'm Ernie and my pronouns are they/them. I am a CSWA in Oregon practicing under the license of an LCSW. I have experience working with clients who have ADHD, PTSD, addictions, and other mental health diagnoses all while under the tyrannical rule of a capitalist, patriarchal society. Your symptoms and problems may not be your fault; in therapy, I will support you in taking back your power, your voice, and your life.
Hello! I'm Ernie and my pronouns are they/them. I am a CSWA in Oregon practicing under the license of an LCSW. I have experience working with clients who have ADHD, PTSD, addictions, and other mental health diagnoses all while under the tyrannical rule of a capitalist, patriarchal society. Your symptoms and problems may not be your fault; in therapy, I will support you in taking back your power, your voice, and your life.

At the core of my work as a therapist is the relationship we create between us. My style is empathic, strengths-based and direct. I will assist you in understanding your emotional patterns, help you find your way through life transitions, to strengthen and repair your boundaries and relationships, and learn new ways of coping and thinking about your life story.
At the core of my work as a therapist is the relationship we create between us. My style is empathic, strengths-based and direct. I will assist you in understanding your emotional patterns, help you find your way through life transitions, to strengthen and repair your boundaries and relationships, and learn new ways of coping and thinking about your life story.

Can I help? I am a Licensed Professional Counseling Associate (LPCA). My goal is to sit with you in your experience and empower you to heal. I believe that sometimes therapy can seem like a quick fix, when in reality, oftentimes healing requires a deep presence and validation of your story. It can involve unraveling what brought you here, and tending to whatever hurt that remains. It can be a hard journey to walk on your own, so I am here to walk through it with you.
Can I help? I am a Licensed Professional Counseling Associate (LPCA). My goal is to sit with you in your experience and empower you to heal. I believe that sometimes therapy can seem like a quick fix, when in reality, oftentimes healing requires a deep presence and validation of your story. It can involve unraveling what brought you here, and tending to whatever hurt that remains. It can be a hard journey to walk on your own, so I am here to walk through it with you.

Therapy is a vulnerable experience that works through many distinct parts of a person's life. As a Christian and mental health professional, I've seen how mental health obstacles can be overcome through building up the mind, body, and spirit. Expressing deep seated emotion causes pain, exposes the past, but allows for the healing process to occur.
Therapy is a vulnerable experience that works through many distinct parts of a person's life. As a Christian and mental health professional, I've seen how mental health obstacles can be overcome through building up the mind, body, and spirit. Expressing deep seated emotion causes pain, exposes the past, but allows for the healing process to occur.

It goes without saying these past few years have been an uphill battle. With the stress of a pandemic, the economic hardships facing many, and political divides deepening: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits. But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
It goes without saying these past few years have been an uphill battle. With the stress of a pandemic, the economic hardships facing many, and political divides deepening: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits. But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
See more therapy options for Damascus
How does your Therapist compare?
Number of Therapists in Damascus, OR
< 10
Therapists in Damascus, OR who prioritize treating:
100% | Depression |
100% | Anxiety |
78% | Trauma and PTSD |
78% | Coping Skills |
78% | Self Esteem |
78% | Stress |
78% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
88% | PacificSource |
63% | Oregon Health Plan (OHP) |
38% | BlueCross and BlueShield |
How Therapists in Damascus, OR see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Damascus?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.