Therapists in Damascus, OR
If you feel discouraged regarding your relationship I can help. I have advanced training and experience successfully helping couples achieve their relationship goals. Couples I have worked with state that I am easy going, helpful, effective, warm, and engaging. I have training in Emotionally Focused Couples therapy and I am a Certified Gottman Method Couples Therapist. I also have over 20 years experience helping individuals over-come issues such as depression, anxiety, low self esteem, and men's issues. I like helping people successfully accomplish their goals. Call me for a free consultation.
If you feel discouraged regarding your relationship I can help. I have advanced training and experience successfully helping couples achieve their relationship goals. Couples I have worked with state that I am easy going, helpful, effective, warm, and engaging. I have training in Emotionally Focused Couples therapy and I am a Certified Gottman Method Couples Therapist. I also have over 20 years experience helping individuals over-come issues such as depression, anxiety, low self esteem, and men's issues. I like helping people successfully accomplish their goals. Call me for a free consultation.
Specializing in work with teens and young adults. Are you feeling overwhelmed by school and all the expectations on you? Are you struggling with motivation and low energy? Do you feel tense and anxious in your body? Does it feel difficult to face each day? If you are at the end of your rope and don’t know what to do please know that you are not alone. I would love to support you in learning how to better understand, cope with, and heal from what you’re struggling with. My approach is open, non judgmental, collaborative and solution focused.
Specializing in work with teens and young adults. Are you feeling overwhelmed by school and all the expectations on you? Are you struggling with motivation and low energy? Do you feel tense and anxious in your body? Does it feel difficult to face each day? If you are at the end of your rope and don’t know what to do please know that you are not alone. I would love to support you in learning how to better understand, cope with, and heal from what you’re struggling with. My approach is open, non judgmental, collaborative and solution focused.
I am a licensed LPC and LMFT in Oregon with over 9 years of professional counseling experience. I am also an expressive arts therapist and dedicated to supporting individuals like you in achieving balance and well-being in your life.
I am a licensed LPC and LMFT in Oregon with over 9 years of professional counseling experience. I am also an expressive arts therapist and dedicated to supporting individuals like you in achieving balance and well-being in your life.
Do you ask yourself, "Why did I do that"? Are you telling yourself, "I need to just get over it"? Anxiety and regret can be constant reminders that eat away at your self-worth. Let's quiet those worries and build you up with easy strategies utilized in daily life.
Do you ask yourself, "Why did I do that"? Are you telling yourself, "I need to just get over it"? Anxiety and regret can be constant reminders that eat away at your self-worth. Let's quiet those worries and build you up with easy strategies utilized in daily life.
Are anxiety and low self-worth regulars in your life? The process of recognizing old stories, beliefs, and patterns can be overwhelming. It can bring up confusion, fear and grief. Changing old ways, that once kept you safe, can feel ungrounding and chaotic. Shifting what you've been familiar and comfortable with is deeply challenging and takes a great deal of strength and vulnerability. I believe healing, growth and change are lifelong practices, and transformation requires time, space, patience and self-compassion. Therapy can offer a safe and caring relationship that supports you in doing this life changing work.
Are anxiety and low self-worth regulars in your life? The process of recognizing old stories, beliefs, and patterns can be overwhelming. It can bring up confusion, fear and grief. Changing old ways, that once kept you safe, can feel ungrounding and chaotic. Shifting what you've been familiar and comfortable with is deeply challenging and takes a great deal of strength and vulnerability. I believe healing, growth and change are lifelong practices, and transformation requires time, space, patience and self-compassion. Therapy can offer a safe and caring relationship that supports you in doing this life changing work.
Is your child struggling with overwhelming emotions or challenging behaviors? Maybe they’re having difficulty connecting with others, communicating their feelings or having challenges at school. You want them to find calm and stability, to feel safe and supported, and to grow in their ability to manage their emotions. You’re also looking for guidance as a caregiver to better support your child navigate challenges and have a positive relationship.
Is your child struggling with overwhelming emotions or challenging behaviors? Maybe they’re having difficulty connecting with others, communicating their feelings or having challenges at school. You want them to find calm and stability, to feel safe and supported, and to grow in their ability to manage their emotions. You’re also looking for guidance as a caregiver to better support your child navigate challenges and have a positive relationship.
I aim to provide relationally-based psychotherapy through effective interventions that honor the context of each client. My work has focused on individuals and relationships and the healing of trauma through relationally-based, trauma-informed therapy.
I aim to provide relationally-based psychotherapy through effective interventions that honor the context of each client. My work has focused on individuals and relationships and the healing of trauma through relationally-based, trauma-informed therapy.
I am passionate about working with children, adolescents, young adults, and their families. I work with ages 5-29. My ideal client would be an LGBTQIA2S+ child, adolescent, or young adult needing support with identity exploration and acceptance. I want to support clients working through depression, anxiety, grief and loss, complex trauma, and gender dysphoria to promote their wellbeing. I use she/they pronouns and am in the LGBTQIA2S+ community.
I am passionate about working with children, adolescents, young adults, and their families. I work with ages 5-29. My ideal client would be an LGBTQIA2S+ child, adolescent, or young adult needing support with identity exploration and acceptance. I want to support clients working through depression, anxiety, grief and loss, complex trauma, and gender dysphoria to promote their wellbeing. I use she/they pronouns and am in the LGBTQIA2S+ community.
I help adults and couples work through what’s weighing them down—whether it’s past experiences, current stress, or feeling stuck in patterns that no longer work. I’m also trained in EMDR, a powerful method for processing trauma and shifting deeply rooted beliefs that keep people stuck. I work with people navigating trauma, stress, major life/career transitions, and relationship issues. I also work with first responders, people in ministry, and those going through or recovering from divorce and infidelity.
I help adults and couples work through what’s weighing them down—whether it’s past experiences, current stress, or feeling stuck in patterns that no longer work. I’m also trained in EMDR, a powerful method for processing trauma and shifting deeply rooted beliefs that keep people stuck. I work with people navigating trauma, stress, major life/career transitions, and relationship issues. I also work with first responders, people in ministry, and those going through or recovering from divorce and infidelity.
Hi there. I work with adults to unlock their full potential. My approach is driven by the belief that each person is a unique being deserving of support and unconditional positive regard. I see individuals as experts on themselves, valuing their entire well-being, and I am a firm believer in treating the whole person. By supporting individuals in caring for their emotional, mental, spiritual, and physical health, I aim to empower them to build a life they are proud of and enjoy living.
Hi there. I work with adults to unlock their full potential. My approach is driven by the belief that each person is a unique being deserving of support and unconditional positive regard. I see individuals as experts on themselves, valuing their entire well-being, and I am a firm believer in treating the whole person. By supporting individuals in caring for their emotional, mental, spiritual, and physical health, I aim to empower them to build a life they are proud of and enjoy living.
Philosophy: I believe that people can learn, grow, and transform themselves to live a healthy life, full of purpose and meaning. I believe that healthy relationships are the main attribute to a healthy, and satisfying life. My goal is to provide a positive environment that expresses empathy, safety, hope, and understanding. I employ holistic mental health therapy by integrating treatment plans that include interventions for mental health, physical well being, and spiritual balance as part of the therapeutic process for the client.
Philosophy: I believe that people can learn, grow, and transform themselves to live a healthy life, full of purpose and meaning. I believe that healthy relationships are the main attribute to a healthy, and satisfying life. My goal is to provide a positive environment that expresses empathy, safety, hope, and understanding. I employ holistic mental health therapy by integrating treatment plans that include interventions for mental health, physical well being, and spiritual balance as part of the therapeutic process for the client.
More Therapists Nearby
Welcome. Thank you for being here. I offer a warm, person-centered environment where I work collaboratively with clients to help foster positive change that aligns with each person's values and goals. Whether you are experiencing anxiety, depression, PTSD or grief, navigating a life transition or relational issues, or healing from trauma, chronic pain or illness, I welcome the opportunity to support you on your healing path. I utilize a trauma-informed approach to work with teens, adults, and couples, and I am an ardent LGTBQIA+ and BIPOC ally who welcomes people from all cultural backgrounds.
Welcome. Thank you for being here. I offer a warm, person-centered environment where I work collaboratively with clients to help foster positive change that aligns with each person's values and goals. Whether you are experiencing anxiety, depression, PTSD or grief, navigating a life transition or relational issues, or healing from trauma, chronic pain or illness, I welcome the opportunity to support you on your healing path. I utilize a trauma-informed approach to work with teens, adults, and couples, and I am an ardent LGTBQIA+ and BIPOC ally who welcomes people from all cultural backgrounds.
I believe that therapy is a collaborative, sacred space where clients bring themselves and their stories. Using your stories and experiences, our work together will center on your present circumstance as well as your hopes and expectations for the future. As a systems and attachment trained clinician, our work together may involve exploring your patterns in relationships, responses to trauma, what you value, social challenges you experience, and/or your strengths and resources. Our therapeutic relationship is of utmost importance to me. Honesty and vulnerability will be a crucial aspect of our therapeutic relationship.
I believe that therapy is a collaborative, sacred space where clients bring themselves and their stories. Using your stories and experiences, our work together will center on your present circumstance as well as your hopes and expectations for the future. As a systems and attachment trained clinician, our work together may involve exploring your patterns in relationships, responses to trauma, what you value, social challenges you experience, and/or your strengths and resources. Our therapeutic relationship is of utmost importance to me. Honesty and vulnerability will be a crucial aspect of our therapeutic relationship.
Working with clients to find grounding and direction as they adjust to transitions, heal trauma, form a healthy personal identity, and overcome shame so that they can step into life with genuine presence is one of my greatest joys.
Working with clients to find grounding and direction as they adjust to transitions, heal trauma, form a healthy personal identity, and overcome shame so that they can step into life with genuine presence is one of my greatest joys.
Do you find yourself struggling to make peace with food? Does this also impact your relationship with yourself and others? Do you find yourself avoiding certain activities, like sex, or social events because of body image concerns? Do you wonder if you could ever have a relationship with food that feels easy, nourishing, and pleasurable? I believe that everyone has the capacity to heal with the right support.
Do you find yourself struggling to make peace with food? Does this also impact your relationship with yourself and others? Do you find yourself avoiding certain activities, like sex, or social events because of body image concerns? Do you wonder if you could ever have a relationship with food that feels easy, nourishing, and pleasurable? I believe that everyone has the capacity to heal with the right support.
If you have experienced difficult situations through church or religion that led to confusion, hurt, or disillusionment, I would be honored to work with you through these challenges. I believe therapy is a powerful space to explore challenges, inspire hope, play, and foster healing. I value the use of your stories, strengths, and mindfulness to support you in feeling more connected to all the parts of yourself.
If you have experienced difficult situations through church or religion that led to confusion, hurt, or disillusionment, I would be honored to work with you through these challenges. I believe therapy is a powerful space to explore challenges, inspire hope, play, and foster healing. I value the use of your stories, strengths, and mindfulness to support you in feeling more connected to all the parts of yourself.
My ideal client is someone who is committed to changing their lives for the better. I like to work with people who want to make a difference in the world in their own unique way. True healing and change is always a door we can walk through. Together, we can find out what works so that you can feel better about yourself, express yourself, and share your unique self or selves with the world.
My ideal client is someone who is committed to changing their lives for the better. I like to work with people who want to make a difference in the world in their own unique way. True healing and change is always a door we can walk through. Together, we can find out what works so that you can feel better about yourself, express yourself, and share your unique self or selves with the world.
Dr. Block is available to support adults in their journey to parenthood. She has specialized training in the journey to parenthood that includes pregnancy, postpartum, grief and loss (miscarriage, stillbirth, child loss, loss of own parent, loss of career or other identity piece), and parenting. Anxiety, depression, ADHD relational stress, and sleep issues are a few of many areas she can support in counseling.
Dr. Block is available to support adults in their journey to parenthood. She has specialized training in the journey to parenthood that includes pregnancy, postpartum, grief and loss (miscarriage, stillbirth, child loss, loss of own parent, loss of career or other identity piece), and parenting. Anxiety, depression, ADHD relational stress, and sleep issues are a few of many areas she can support in counseling.
I help people struggling with depression, anxiety, loneliness, isolation, and other life stresses. we have doctors, teachers, all kinds of people that help us along the way it only makes sense to have somebody to help you process through difficulties in life. Hello, my name is Justice Arledge I have been working in this field since 2009 I also have my Masters degree in mental health counseling. I have more than 10 years of experience helping people work through the many unpleasantries that we find in our everyday life. I have helped people work through trauma, depression, and PTSD.
I help people struggling with depression, anxiety, loneliness, isolation, and other life stresses. we have doctors, teachers, all kinds of people that help us along the way it only makes sense to have somebody to help you process through difficulties in life. Hello, my name is Justice Arledge I have been working in this field since 2009 I also have my Masters degree in mental health counseling. I have more than 10 years of experience helping people work through the many unpleasantries that we find in our everyday life. I have helped people work through trauma, depression, and PTSD.
Are you facing a big decision in your career or personal life? Or are you looking for help with your daily choices and habits so that you can reach your goals? As a decision coach, I’ll help you think through major decisions that shape your future, and I'll help you align your behaviors and habits with your goals and deepest values. I'll be excited to support you through this process.
Are you facing a big decision in your career or personal life? Or are you looking for help with your daily choices and habits so that you can reach your goals? As a decision coach, I’ll help you think through major decisions that shape your future, and I'll help you align your behaviors and habits with your goals and deepest values. I'll be excited to support you through this process.
See more therapy options for Damascus
How does your Therapist compare?
Number of Therapists in Damascus, OR
10+
Average cost per session
$175
Therapists in Damascus, OR who prioritize treating:
| 100% | Anxiety |
| 82% | Depression |
| 73% | Relationship Issues |
| 73% | Family Conflict |
| 73% | Self Esteem |
| 73% | Stress |
| 64% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 75% | Aetna |
| 50% | BlueCross and BlueShield |
| 50% | PacificSource |
How Therapists in Damascus, OR see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Damascus?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

