Therapists in New York
![Photo of Missy Fogarty Psychotherapy, MA, MT-BC, LCAT, Art Therapist](https://photos.psychologytoday.com/506851f6-1946-4722-a785-5d7ddb98f6d0/3/320x400.jpeg)
Missy Fogarty Psychotherapy
Art Therapist, MA, MT-BC, LCAT
Verified Verified
10 Endorsed
New York, NY 10016
I help people feel better and improve their lives with psychotherapy and music therapy. If you are suffering from anxiety, depression, addiction or everyday stress with relationships, work or family. If you want a fluid and creative approach to therapy that helps you go deep to the core of your issues, I can help. I am particularly passionate about working with those who identify as LGBTQIA+, especially trans and GNC folx. In a world full of stigma, with so much pressure to conform to a heteronormative society, being trans or GNC can be an isolating and scary experience. I can help you on your journey to become your true self.
I help people feel better and improve their lives with psychotherapy and music therapy. If you are suffering from anxiety, depression, addiction or everyday stress with relationships, work or family. If you want a fluid and creative approach to therapy that helps you go deep to the core of your issues, I can help. I am particularly passionate about working with those who identify as LGBTQIA+, especially trans and GNC folx. In a world full of stigma, with so much pressure to conform to a heteronormative society, being trans or GNC can be an isolating and scary experience. I can help you on your journey to become your true self.
![Photo of undefined - Adirondack Equine Assisted Psychotherapy, LCSW, LCSWR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de3d4e93-afe0-446c-bae7-1bafba7e845a/1/320x400.jpeg)
Adirondack Equine Assisted Psychotherapy, LCSW
Clinical Social Work/Therapist, LCSWR
Verified Verified
Fort Edward, NY 12828
Our licensed therapists utilize person-centered, evidence-based, trauma-informed care, specializing in helping people grow and heal from trauma and PTSD, ADHD, anxiety, depression, eating disorders, perinatal issues, grief, parenting, life transitions, relationship challenges, Veteran trauma, mood disorders, and more. We work with adults and children ages 8+, offering in-person therapy in Moreau, NY, which may include office-based therapy, walk-and-talk sessions, and/or equine assisted psychotherapy. We also offer remote therapy to anyone in NYS. We welcome people of all backgrounds and provide a safe space for LGBTQIA+ individuals.
Our licensed therapists utilize person-centered, evidence-based, trauma-informed care, specializing in helping people grow and heal from trauma and PTSD, ADHD, anxiety, depression, eating disorders, perinatal issues, grief, parenting, life transitions, relationship challenges, Veteran trauma, mood disorders, and more. We work with adults and children ages 8+, offering in-person therapy in Moreau, NY, which may include office-based therapy, walk-and-talk sessions, and/or equine assisted psychotherapy. We also offer remote therapy to anyone in NYS. We welcome people of all backgrounds and provide a safe space for LGBTQIA+ individuals.
![Photo of Heather Luboff, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0d59b11-5d2c-420c-aac0-0723d7c8da04/1/320x400.jpeg)
Heather Luboff
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11226 (Online Only)
I’m warm, engaging, non-judgmental & practice from an Anti-Racist, LGBTQIA+ & Gender affirming stances.
Hey! I’m Heather, a licensed clinical social worker with a Masters from Hunter College. My clinical approach focuses on how present problems impact our ability to connect with ourselves & others. We'll work to uncover (& unlearn!) underlying emotional & behavioral patterns keeping you from your fullest potential & happiness. We'll celebrate your joys along the way, and process experiences in between. Together we can create strategies for what you feel is needed: managing stress, establishing healthy boundaries, working through loss, creating loving & conscious relationships & more.
I’m warm, engaging, non-judgmental & practice from an Anti-Racist, LGBTQIA+ & Gender affirming stances.
Hey! I’m Heather, a licensed clinical social worker with a Masters from Hunter College. My clinical approach focuses on how present problems impact our ability to connect with ourselves & others. We'll work to uncover (& unlearn!) underlying emotional & behavioral patterns keeping you from your fullest potential & happiness. We'll celebrate your joys along the way, and process experiences in between. Together we can create strategies for what you feel is needed: managing stress, establishing healthy boundaries, working through loss, creating loving & conscious relationships & more.
![Photo of Jennifer Smith, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c9e9bfaf-3201-48db-8269-e7e4f5c67917/3/320x400.jpeg)
Jennifer Smith
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fort Edward, NY 12828
Hey, I'm Jenn! I specialize in working with clients who struggle with anxiety, depression, substance abuse, personality disorders, and trauma. I work with kids, adults, LGBTQIA+, and Veterans utilizing an eclectic mix of evidence-based, person-centered treatment modalities including Mindfulness, Trauma-Focused CBT, Motivational Interviewing, and Solution-Focused Therapy. I offer a non-judgmental, welcoming, safe space to explore and process difficult emotions so clients can heal and grow through a collaborative, individualized approach.
Hey, I'm Jenn! I specialize in working with clients who struggle with anxiety, depression, substance abuse, personality disorders, and trauma. I work with kids, adults, LGBTQIA+, and Veterans utilizing an eclectic mix of evidence-based, person-centered treatment modalities including Mindfulness, Trauma-Focused CBT, Motivational Interviewing, and Solution-Focused Therapy. I offer a non-judgmental, welcoming, safe space to explore and process difficult emotions so clients can heal and grow through a collaborative, individualized approach.
![Photo of Rachel Kurland, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54c95d75-e11f-4175-bc45-a600ddf40de0/1/320x400.png)
Rachel Kurland
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10010 (Online Only)
I’m a holistic psychotherapist trained to provide high quality, compassionate support to children, teens, and young adults navigating challenges of anxiety, depression, trauma, life transitions, stress, self esteem, and disordered eating. I have a particular passion for serving the LGBTQ+ community and work from a gender- and sexuality-affirming perspective. My experience in a variety of evidence-based treatment modalities, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and Mindfulness, allows me to tailor my therapeutic approach to your unique goals and needs.
I’m a holistic psychotherapist trained to provide high quality, compassionate support to children, teens, and young adults navigating challenges of anxiety, depression, trauma, life transitions, stress, self esteem, and disordered eating. I have a particular passion for serving the LGBTQ+ community and work from a gender- and sexuality-affirming perspective. My experience in a variety of evidence-based treatment modalities, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and Mindfulness, allows me to tailor my therapeutic approach to your unique goals and needs.
![Photo of Jen Kilpatrick, LMHC, Counselor](https://photos.psychologytoday.com/58ae9fcc-c035-467f-96f9-eba0fa532a26/1/320x400.jpeg)
Jen Kilpatrick
Counselor, LMHC
Verified Verified
2 Endorsed
Buffalo, NY 14216 (Online Only)
Hi! I'm Jen! I am a queer, neurodivergent (ADHD) therapist. I am sex/kink affirming, sex-work positive, cannabis friendly, gender affirming, & ND affirming. I'm an Integrative psychotherapist with focus in attachment & C-PTSD and it's impact on our relationships with ourselves & the world around us. I use inner child work, brain based & emotion focused skills with my clients. My focus at first though is building a safe space with you- free of judgment and filled with unconditional positive regard. My clients typically suffer with shame so being someone you trust is important to me.
Hi! I'm Jen! I am a queer, neurodivergent (ADHD) therapist. I am sex/kink affirming, sex-work positive, cannabis friendly, gender affirming, & ND affirming. I'm an Integrative psychotherapist with focus in attachment & C-PTSD and it's impact on our relationships with ourselves & the world around us. I use inner child work, brain based & emotion focused skills with my clients. My focus at first though is building a safe space with you- free of judgment and filled with unconditional positive regard. My clients typically suffer with shame so being someone you trust is important to me.
![Photo of Zohar Fuller, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/3dacf187-25c1-4869-bd42-7ad6d448cc8c/1/320x400.jpeg)
Zohar Fuller
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
New York, NY 10019
I am queer, Jewish, and live in Brooklyn.
Do you want a non-judgmental space where you can show up as your full self? I'm Zohar, and I hold an MSW from Silberman School of Social Work at Hunter College and an MFA from Boston University. Therapy has helped me better understand my own behavior and has motivated me to change patterns that no longer serve me. My positive experience with therapy has inspired me to support others in exploring their own narratives, values, and actions.
I am queer, Jewish, and live in Brooklyn.
Do you want a non-judgmental space where you can show up as your full self? I'm Zohar, and I hold an MSW from Silberman School of Social Work at Hunter College and an MFA from Boston University. Therapy has helped me better understand my own behavior and has motivated me to change patterns that no longer serve me. My positive experience with therapy has inspired me to support others in exploring their own narratives, values, and actions.
![Photo of Kim Hertz, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2b435d5-ef73-4198-bfbe-96a4002ce2f6/3/320x400.jpeg)
Kim Hertz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
5 Endorsed
New York, NY 10010
I have extensive experience working with people dealing with depression, anxiety, gender identity, addiction, low self-esteem, trauma and grief as well as working with the LGBTQ+ community.
I believe that the therapy relationship has the ability to provide healing, growth and change. Finding a therapist who helps you feel safe, supported and challenged is central to this process. My style is warm and curious as well as direct and challenging. I am an active participant in the process as we seek out the hard and stuck places that get in the way of balance and meaningful relationships.
I have extensive experience working with people dealing with depression, anxiety, gender identity, addiction, low self-esteem, trauma and grief as well as working with the LGBTQ+ community.
I believe that the therapy relationship has the ability to provide healing, growth and change. Finding a therapist who helps you feel safe, supported and challenged is central to this process. My style is warm and curious as well as direct and challenging. I am an active participant in the process as we seek out the hard and stuck places that get in the way of balance and meaningful relationships.
![Photo of Hannah Rumpf, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50696699-1277-43be-8d8c-f89ed3aa3030/1/320x400.jpeg)
Hannah Rumpf
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Ithaca, NY 14850 (Online Only)
I have specialized experience working with people struggling with panic, trauma, traumatic brain injuries, individuals with disabilities and/or chronic illness, and the LGBTQ community.
Welcome! Everyone goes through challenges at some point in their lives, and we all need support in difficult times. If you are struggling with anxiety, depression, life transitions, relationship issues, injury, trauma, or other challenges, therapy can provide the tools you need for renewed hope, healing, and transformation. I believe in a therapeutic relationship grounded in kindness, trust, and empathy. During our sessions, I will listen deeply and non-judgmentally to your unique experience. Our relationship can be the catalyst for positive change in your life.
I have specialized experience working with people struggling with panic, trauma, traumatic brain injuries, individuals with disabilities and/or chronic illness, and the LGBTQ community.
Welcome! Everyone goes through challenges at some point in their lives, and we all need support in difficult times. If you are struggling with anxiety, depression, life transitions, relationship issues, injury, trauma, or other challenges, therapy can provide the tools you need for renewed hope, healing, and transformation. I believe in a therapeutic relationship grounded in kindness, trust, and empathy. During our sessions, I will listen deeply and non-judgmentally to your unique experience. Our relationship can be the catalyst for positive change in your life.
![Photo of Madison Kille, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/93a35f9d-de96-4e25-a713-af748f03e4f9/3/320x400.jpeg)
Madison Kille
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10010
Madison is committed to an LGBTQ+ affirming, anti-oppressive, anti-racist, sex-positive, body-positive, and kink-friendly practice of radical acceptance for all her clients.
Madison aims to provide you with the space and support to grow into your most authentic self. Madison’s style is warm and expressive, leading with curiosity and humor while also holding you accountable to your goals. Her approach to therapy is highly collaborative, drawing from relational, psychodynamic, and anti-oppressive practices to help you navigate through whatever stands in the way of a more meaningful and fulfilling life.
Madison is committed to an LGBTQ+ affirming, anti-oppressive, anti-racist, sex-positive, body-positive, and kink-friendly practice of radical acceptance for all her clients.
Madison aims to provide you with the space and support to grow into your most authentic self. Madison’s style is warm and expressive, leading with curiosity and humor while also holding you accountable to your goals. Her approach to therapy is highly collaborative, drawing from relational, psychodynamic, and anti-oppressive practices to help you navigate through whatever stands in the way of a more meaningful and fulfilling life.
![Photo of Rebecca Gillespie, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43cd1410-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Rebecca Gillespie
Marriage & Family Therapist, MA, LMFT
Verified Verified
New York, NY 10012
I have extensive experience working with the LGBT community.
My goal is to create a safe space where everyone can feel heard and validated. I have experience treating depression, anxiety, relationship problems, grief, and transitional issues. I have a passion for working with adolescents, both individually and with their families. Adolescence can be a challenging times for families and I believe in creating an open environment for encouraging both communication and the acceptance of needed privacy. I have extensive training and experience in systemic family therapy. This means that I am able to treat not only the individual, but also the entire family of origin, where appropriate.
I have extensive experience working with the LGBT community.
My goal is to create a safe space where everyone can feel heard and validated. I have experience treating depression, anxiety, relationship problems, grief, and transitional issues. I have a passion for working with adolescents, both individually and with their families. Adolescence can be a challenging times for families and I believe in creating an open environment for encouraging both communication and the acceptance of needed privacy. I have extensive training and experience in systemic family therapy. This means that I am able to treat not only the individual, but also the entire family of origin, where appropriate.
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![Photo of Angela Babin, MS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05728146-6875-4b3b-b5e1-5b4ed0b1300b/3/320x400.jpeg)
Angela Babin
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
New York, NY 10019
I have a passion for helping those in the creative arts and a connection to the LGBTQ+ community.
Do you need a little support in these challenging times? I believe that psychotherapy is a dynamic and life-shifting process that can enhance your self-awareness as well as improve your social experience. Diving into a therapeutic relationship can start your journey into personal insight, and begin your path to a more meaningful and fulfilling life. As a therapist I will support and hold you in a safe, non-judgmental, and supportive collaborative alliance. You have taken the first step just by reading this! I offer a holistic focus that includes mind, body and spirit. Presently, only TeleHealth appointments are being scheduled.
I have a passion for helping those in the creative arts and a connection to the LGBTQ+ community.
Do you need a little support in these challenging times? I believe that psychotherapy is a dynamic and life-shifting process that can enhance your self-awareness as well as improve your social experience. Diving into a therapeutic relationship can start your journey into personal insight, and begin your path to a more meaningful and fulfilling life. As a therapist I will support and hold you in a safe, non-judgmental, and supportive collaborative alliance. You have taken the first step just by reading this! I offer a holistic focus that includes mind, body and spirit. Presently, only TeleHealth appointments are being scheduled.
![Photo of undefined - Dr. Mercedes J. Okosi - Growth Work Psychology, PsyD, Psychologist](https://photos.psychologytoday.com/52560861-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dr. Mercedes J. Okosi - Growth Work Psychology
Psychologist, PsyD
Verified Verified
New York, NY 10001
I am especially aware of and sensitive to marginalized communities including BIPOC and LGBTQIA+, and understand how experiences of oppression also impact mental health and healing.
If you find yourself unable to cope with difficult emotions, distressing thoughts, and tension in your relationships, psychotherapy may be the next step toward wellness. As a licensed (bilingual English/Spanish) clinical psychologist specializing in trauma, I have made it my life’s mission to decrease stigma related to the spectrum of mental health and promote healing and empowerment for the individuals and communities I serve. As a trauma specialist, my goal is to help you feel more empowered and in control of your life by gaining insight on the past and building toward a sense of safety, authenticity, and balance in your future.
I am especially aware of and sensitive to marginalized communities including BIPOC and LGBTQIA+, and understand how experiences of oppression also impact mental health and healing.
If you find yourself unable to cope with difficult emotions, distressing thoughts, and tension in your relationships, psychotherapy may be the next step toward wellness. As a licensed (bilingual English/Spanish) clinical psychologist specializing in trauma, I have made it my life’s mission to decrease stigma related to the spectrum of mental health and promote healing and empowerment for the individuals and communities I serve. As a trauma specialist, my goal is to help you feel more empowered and in control of your life by gaining insight on the past and building toward a sense of safety, authenticity, and balance in your future.
![Photo of Nuna Eboe, MHCC, Intern, Coach, Pre-Licensed Professional](https://photos.psychologytoday.com/fd73ee6e-1182-406f-a13b-052bec3f1bbb/2/320x400.jpeg)
Nuna Eboe
Pre-Licensed Professional, MHCC, Intern, Coach
Verified Verified
Astoria, NY 11106 (Online Only)
I am therapist-in-training & therapeutic coach, & prioritize the client/therapist relationship. You may be facing challenges like anxiety, depression, &/or navigating relationships & belong to a marginalized community—LGBTQIA+, immigrant/1st gen, sex worker, or in a non-traditional relationship—seeking a therapist who genuinely cares for & respects your unique experiences. Here you'll find a safe, affirming space where you can explore your identity, confront personal challenges, & work towards mental & emotional well-being. Beyond the pursuit of coping - to thrive, find empowerment, self-discovery, & self-awareness.
I am therapist-in-training & therapeutic coach, & prioritize the client/therapist relationship. You may be facing challenges like anxiety, depression, &/or navigating relationships & belong to a marginalized community—LGBTQIA+, immigrant/1st gen, sex worker, or in a non-traditional relationship—seeking a therapist who genuinely cares for & respects your unique experiences. Here you'll find a safe, affirming space where you can explore your identity, confront personal challenges, & work towards mental & emotional well-being. Beyond the pursuit of coping - to thrive, find empowerment, self-discovery, & self-awareness.
![Photo of undefined - Inner Lakes Therapy LCSW, PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c74aaed4-6899-48e2-99c6-b15dc7404f51/1/320x400.jpeg)
Inner Lakes Therapy LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
Inner Lakes Therapy is a warm and welcoming virtual group practice. We specialize in working with ADHD, autism, anxiety, depression, and trauma while prioritizing safety and affirming care. All of our clinicians are BIPOC allied and LGBTQIA+ and ND affirming, if not members of these groups themselves. We do our best to both align with strong social justice values and provide empowering and destigmatizing therapy. We are open, body-positive, sex-positive, kink-affirming, and non-judgmental.
Inner Lakes Therapy is a warm and welcoming virtual group practice. We specialize in working with ADHD, autism, anxiety, depression, and trauma while prioritizing safety and affirming care. All of our clinicians are BIPOC allied and LGBTQIA+ and ND affirming, if not members of these groups themselves. We do our best to both align with strong social justice values and provide empowering and destigmatizing therapy. We are open, body-positive, sex-positive, kink-affirming, and non-judgmental.
![Photo of Megan Lyons, LMHC](https://photos.psychologytoday.com/85170a2a-15e4-455b-9f6b-b42511a48320/1/320x400.jpeg)
Megan Lyons
Mental Health Counselor, LMHC
Verified Verified
Rochester, NY 14620 (Online Only)
Waitlist for new clients
If you’re looking to have the space to explore issues and experiences that have impacted your life, I may be a good fit for you! I work with individuals struggling to navigate mood disorders, anxiety, history of trauma, and interpersonal distress. Additionally, as a member of the LGBTQIA+ community, I have first-hand experience with the challenges and fears that come with developing, growing, and accepting your identity. I believe healing can happen through processing your experiences and receiving empathy, support, and honest feedback.
If you’re looking to have the space to explore issues and experiences that have impacted your life, I may be a good fit for you! I work with individuals struggling to navigate mood disorders, anxiety, history of trauma, and interpersonal distress. Additionally, as a member of the LGBTQIA+ community, I have first-hand experience with the challenges and fears that come with developing, growing, and accepting your identity. I believe healing can happen through processing your experiences and receiving empathy, support, and honest feedback.
![Photo of Susana Lucero, LMHC, MA, EdM, Counselor](https://photos.psychologytoday.com/c9a01fb8-a88d-4116-9a3e-1ec272c8eed1/3/320x400.jpeg)
Susana Lucero
Counselor, LMHC, MA, EdM
Verified Verified
New York, NY 10001 (Online Only)
You are courageous for seeking therapy at this point in your life. I work, primarily, from a multicultural framework which means I see you as a unique individual with various identities that impact the way you navigate this world. It is important to me to practice in a way that is culturally and LGBTQIA+ affirming. I work with individuals and couples who want to better understand and work through their depression, anxiety, relationships, self-esteem, racial/ethnic identity development, grief, family conflict, multicultural concerns, and life transitions.
You are courageous for seeking therapy at this point in your life. I work, primarily, from a multicultural framework which means I see you as a unique individual with various identities that impact the way you navigate this world. It is important to me to practice in a way that is culturally and LGBTQIA+ affirming. I work with individuals and couples who want to better understand and work through their depression, anxiety, relationships, self-esteem, racial/ethnic identity development, grief, family conflict, multicultural concerns, and life transitions.
![Photo of Jean Bennett, LMHC, MFT, LC, Counselor](https://photos.psychologytoday.com/712595d9-e2fd-4b3a-88a9-3c49380dcbea/1/320x400.png)
Jean Bennett
Counselor, LMHC, MFT, LC
Verified Verified
Lancaster, NY 14086
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
![Photo of Samantha Zhu, MA, LMHC](https://photos.psychologytoday.com/e737f6f6-dd0d-460a-a02a-6d05679fd289/2/320x400.jpeg)
Samantha Zhu
MA, LMHC
Verified Verified
Staten Island, NY 10314 (Online Only)
Waitlist for new clients
Hello! Thank you for your time and interest in my work! My name is Sam. I'm a first generation queer Asian American practicing as a licensed mental health counselor for 8 years. I could bore you with my educational and professional credentials, but I'd like to tell you more about me. Beyond the therapy room, I am someone who thinks deeply about my role in relationships and interpersonal dynamics. I'm also someone who dives into art projects and will likely have an unfinished project in a corner!
Hello! Thank you for your time and interest in my work! My name is Sam. I'm a first generation queer Asian American practicing as a licensed mental health counselor for 8 years. I could bore you with my educational and professional credentials, but I'd like to tell you more about me. Beyond the therapy room, I am someone who thinks deeply about my role in relationships and interpersonal dynamics. I'm also someone who dives into art projects and will likely have an unfinished project in a corner!
![Photo of Samantha Quinn, MHC-LP](https://photos.psychologytoday.com/8e83bee4-9b8e-490d-ac63-5407833a2e65/1/320x400.png)
Samantha Quinn
MHC-LP
Verified Verified
Buffalo, NY 14209 (Online Only)
I specialize in young adults, anxiety, grief, LGBTQ+ population and self-exploration.
Reaching out for therapy services can be difficult. I am happy you have found yourself making this first step toward growth and caring for your mental health. I utilize an eclectic approach to meet clients where they are. Often my services provide a combination of psychodynamic talk therapy as well as skill-based therapy.
I specialize in young adults, anxiety, grief, LGBTQ+ population and self-exploration.
Reaching out for therapy services can be difficult. I am happy you have found yourself making this first step toward growth and caring for your mental health. I utilize an eclectic approach to meet clients where they are. Often my services provide a combination of psychodynamic talk therapy as well as skill-based therapy.