Location
I currently offer both in-person and virtual sessions for clients
About
I’m a holistic psychotherapist trained to provide high quality, compassionate support to children, teens, and young adults navigating challenges of anxiety, depression, trauma, stress, life transitions, self esteem, and disordered eating. I have a particular passion for serving the LGBTQ+ community and work from a gender- and sexuality-affirming perspective. My experience in a variety of evidence-based treatment modalities, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, Mindfulness, and Creative Arts Therapy, allows me to tailor my therapeutic approach to your unique goals and needs.
Spanning my work in school, campus, mental health clinic, and hospital settings, I’m passionate about empowering clients with tools to help cope with difficult emotions, bolster emotional intelligence, and embrace self-compassion to uncover your strengths and connect with your most authentic self. My style is warm, engaging, collaborative, and creative.
Above all, I’m dedicated to cultivating an environment of safety, non-judgement, empathy, and compassionate curiosity so that clients may leave each session feeling appreciated, heard, and deeply understood. To set up a free phone consultation with me, please reach out via email, phone, or calendly.com/rachel-kurland.
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Call or Email Rachel Kurland for a free 15 minute consultation now - (332) 249-8471
Finances
- Cost per Session: $125 - $250
- Sliding Scale: Yes
Accepted Insurance Plans
- Harvard Pilgrim
- Humana
- Oscar Health
- Oxford
- UMR
- United Student Resources
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 2 Years
- Prelicense: New York / 116432
- School: New York University
- Year Graduated: 2022
- Supervisor: Jason Styka
- Supervisor License: New York / 021946
Location
Specialties
- Anxiety
- Trauma and PTSD
- Gender/Sexuality/LGBTQ
Issues
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Eating Disorders
- Endometriosis/Pelvic Pain
- Grief
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Spirituality
- Stress
- Teen Violence
- Transgender
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Teen
- Preteen
- Children (6 to 10)
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Expressive Arts
- Feminist
- Harm Reduction
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 10 Aug 2022
(332) 249-8471