Therapists in Rochester, NY
Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.
Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.
Dr. Chastity Murray
Licensed Mental Health Counselor, LMHC, NCSP
Verified Verified
Rochester, NY 14615
Dr. Chastity Murray has over 15 years of experience helping those that struggle with anxiety, depression, life transition issues and relationship issues. Throughout that experience Dr. Murray has helped to teach clients healthy coping skills and how to exam their individual situations and take meaningful steps toward their self-identified goals. Dr. Murray identifies as an ally to the LGBTQIA+ community and has a passion for supporting individuals who identify in the BIPOC community; working to break down stigma associated with mental health and support positive growth in others.
Dr. Chastity Murray has over 15 years of experience helping those that struggle with anxiety, depression, life transition issues and relationship issues. Throughout that experience Dr. Murray has helped to teach clients healthy coping skills and how to exam their individual situations and take meaningful steps toward their self-identified goals. Dr. Murray identifies as an ally to the LGBTQIA+ community and has a passion for supporting individuals who identify in the BIPOC community; working to break down stigma associated with mental health and support positive growth in others.
Erin F Weingart- Ketamine Assisted Psychotherapy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Rochester, NY 14618
I’ve provided traditional talk therapy for many years and I am excited to offer a different approach! Ketamine Assisted Psychotherapy (KAP) is an innovative approach that combines the use of ketamine with therapy to facilitate healing and therapeutic breakthroughs. KAP has been shown to be effective in treating various issues, especially when traditional treatments have been unsuccessful. Ketamine helps clients explore their thoughts, emotions, and traumatic experiences more deeply, while I support and heal with the psychotherapy piece in a safe space. PLEASE note: this is a specialized service as an adjunct to your current therapy
I’ve provided traditional talk therapy for many years and I am excited to offer a different approach! Ketamine Assisted Psychotherapy (KAP) is an innovative approach that combines the use of ketamine with therapy to facilitate healing and therapeutic breakthroughs. KAP has been shown to be effective in treating various issues, especially when traditional treatments have been unsuccessful. Ketamine helps clients explore their thoughts, emotions, and traumatic experiences more deeply, while I support and heal with the psychotherapy piece in a safe space. PLEASE note: this is a specialized service as an adjunct to your current therapy
At Apricity Mind + Body Collective, we’re dedicated to supporting and guiding you on your path to healing your relationship with food and your body.
At Apricity Mind + Body Collective, we’re dedicated to supporting and guiding you on your path to healing your relationship with food and your body.
I am currently welcoming new clients for in-person and virtual session! I have over 15 years experience as a clinician, serving adults, adolescents, and children, using a variety of supports. Looking for a therapist can be stressful, so please feel free to reach out to schedule a free phone consultation. I am available for services to help with anxiety, OCD, spectrum of trauma, PTSD, depression, self-image/self-worth, and finding life balance. I can assist with self-exploration to identify your ability to grow despite the challenges outside and inside. I am available Monday-Friday and can be reached via phone or email.
I am currently welcoming new clients for in-person and virtual session! I have over 15 years experience as a clinician, serving adults, adolescents, and children, using a variety of supports. Looking for a therapist can be stressful, so please feel free to reach out to schedule a free phone consultation. I am available for services to help with anxiety, OCD, spectrum of trauma, PTSD, depression, self-image/self-worth, and finding life balance. I can assist with self-exploration to identify your ability to grow despite the challenges outside and inside. I am available Monday-Friday and can be reached via phone or email.
I am a licensed clinical social worker with over ten years of post-graduate experience. I graduated from The University of Pittsburgh in 2009 with a bachelor's degree in Psychology and Sociology, and later graduated from the Greater Rochester Collaborative MSW program in 2014. After completing my graduate program, I worked as a therapist at a local behavioral health clinic treating children and adolescents. In 2020, I transitioned into private practice and currently, I treat adolescents, college students, and young adults.
I am a licensed clinical social worker with over ten years of post-graduate experience. I graduated from The University of Pittsburgh in 2009 with a bachelor's degree in Psychology and Sociology, and later graduated from the Greater Rochester Collaborative MSW program in 2014. After completing my graduate program, I worked as a therapist at a local behavioral health clinic treating children and adolescents. In 2020, I transitioned into private practice and currently, I treat adolescents, college students, and young adults.
Diana Lee-Randall
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rochester, NY 14612
Waitlist for new clients
Are you looking for a therapist and guide that can help with life’s challenges? Overwhelmed with family and work responsibilities? Has anxiety or depression prevented you from realizing the pleasure you seek in life? Have you been struggling with a chronic health condition? Are you in need of support and guidance with a relationship? Now imagine what it would feel like if you could have some relief and the freedom to move in a better direction. My therapy sessions are dedicated to providing a safe, supportive, and non-judgmental environment.
Are you looking for a therapist and guide that can help with life’s challenges? Overwhelmed with family and work responsibilities? Has anxiety or depression prevented you from realizing the pleasure you seek in life? Have you been struggling with a chronic health condition? Are you in need of support and guidance with a relationship? Now imagine what it would feel like if you could have some relief and the freedom to move in a better direction. My therapy sessions are dedicated to providing a safe, supportive, and non-judgmental environment.
Lisa Erdle
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14618
Waitlist for new clients
Do you feel overwhelmed by your thoughts or feelings? Do you suffer from excessive worry, panic attacks or feeling like you’re not enough? Have you had a damaging experience that you are unable to put behind you? You have the ability to take control and create change in your life. I would be honored to help you navigate a new pathway where the clouds can be lifted and the waves will settle; YOU can begin to believe in yourself again.
Do you feel overwhelmed by your thoughts or feelings? Do you suffer from excessive worry, panic attacks or feeling like you’re not enough? Have you had a damaging experience that you are unable to put behind you? You have the ability to take control and create change in your life. I would be honored to help you navigate a new pathway where the clouds can be lifted and the waves will settle; YOU can begin to believe in yourself again.
Katherine Potvin
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Rochester, NY 14619
One of my favorite things a patient has said to me is “Thank you for being part of my journey”. That’s what life is to me – a journey we are all on together. What I want for everyone is that they can overcome any barriers they may have so they can tune into their whole selves and live life to its fullest. I use a mixed relational approach pulling from person-centered therapy, existential therapy, DBT and more. I am committed to providing you a safe, sex positive, non-judgmental space for trust and growth. I work with people from all walks of life on issues like neurodiversity, anxiety, ADHD, family history, relationships, etc.
One of my favorite things a patient has said to me is “Thank you for being part of my journey”. That’s what life is to me – a journey we are all on together. What I want for everyone is that they can overcome any barriers they may have so they can tune into their whole selves and live life to its fullest. I use a mixed relational approach pulling from person-centered therapy, existential therapy, DBT and more. I am committed to providing you a safe, sex positive, non-judgmental space for trust and growth. I work with people from all walks of life on issues like neurodiversity, anxiety, ADHD, family history, relationships, etc.
Jessica Janik McDermott
Marriage & Family Therapist, LMFT
Verified Verified
Rochester, NY 14618
Waitlist for new clients
You have a complicated relationship with sex. There are many reasons for this, and you recognize the need to explore exactly how it all connects. You want to feel more confident as a sexual being, overcome anxiety around sex, and feel a deeper connection to yourself and your partner(s).
You have a complicated relationship with sex. There are many reasons for this, and you recognize the need to explore exactly how it all connects. You want to feel more confident as a sexual being, overcome anxiety around sex, and feel a deeper connection to yourself and your partner(s).
Dealing with trauma, depression, and anxiety can be incredibly challenging. The consequences of trauma often include struggling with long-term depression & anxiety. Moreover, one can just feel overwhelmed from everyday societal pressures like interpersonal issues, financial stress and the climate crisis. Everyone deserves a safe space to explore their thoughts and feelings without judgment and I am here to help you do that.
Dealing with trauma, depression, and anxiety can be incredibly challenging. The consequences of trauma often include struggling with long-term depression & anxiety. Moreover, one can just feel overwhelmed from everyday societal pressures like interpersonal issues, financial stress and the climate crisis. Everyone deserves a safe space to explore their thoughts and feelings without judgment and I am here to help you do that.
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Are you seeking more meaning and joy in your life? As a therapist, I can help you navigate life’s challenges, explore your thoughts and feelings, and create the life and relationships you want. During my 30-year career as an attorney, I provided legal counsel to individuals and families experiencing domestic difficulties, and I worked with attorneys and other professionals in need of support. I am keenly aware of the adverse impact that many issues can have on the quality of one’s personal and professional life, so I earned a master’s degree in mental health counseling to help people lead more fulfilling lives.
Are you seeking more meaning and joy in your life? As a therapist, I can help you navigate life’s challenges, explore your thoughts and feelings, and create the life and relationships you want. During my 30-year career as an attorney, I provided legal counsel to individuals and families experiencing domestic difficulties, and I worked with attorneys and other professionals in need of support. I am keenly aware of the adverse impact that many issues can have on the quality of one’s personal and professional life, so I earned a master’s degree in mental health counseling to help people lead more fulfilling lives.
Rebecca Kalinowski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rochester, NY 14618
Rebecca Kalinowski earned her Master's Degree in Social Work through Nazareth College and The College at Brockport. She has been in Private Practice for 5 years and previously worked in outpatient settings with families, couples and adults. She is a trained psychotherapist and has experience working with individuals with a wide variety of mental health challenges including anxiety, depression, grief, panic disorder, ADD/ADHD. Her person-centered approach has helped her in forming strong relationships with her clients in an effort to improve their lives and help them better understand the sources of their emotional suffering.
Rebecca Kalinowski earned her Master's Degree in Social Work through Nazareth College and The College at Brockport. She has been in Private Practice for 5 years and previously worked in outpatient settings with families, couples and adults. She is a trained psychotherapist and has experience working with individuals with a wide variety of mental health challenges including anxiety, depression, grief, panic disorder, ADD/ADHD. Her person-centered approach has helped her in forming strong relationships with her clients in an effort to improve their lives and help them better understand the sources of their emotional suffering.
Hello! I’m a Licensed Clinical Psychologist with a PhD in Clinical Psychology. Using methods like cognitive behavioral therapy, I specialize in working with issues including life transitions, self esteem, trauma, PTSD, mood disorders, and domestic abuse. I have extensive experience working with clients from diverse cultural backgrounds and different types of psychological distress. I approach therapy using a holistic and client-centered approach. My unbiased, supportive, and empathetic orientation helps me understand the individual world of each client, no matter their socio-cultural background, experiences, or presenting concerns.
Hello! I’m a Licensed Clinical Psychologist with a PhD in Clinical Psychology. Using methods like cognitive behavioral therapy, I specialize in working with issues including life transitions, self esteem, trauma, PTSD, mood disorders, and domestic abuse. I have extensive experience working with clients from diverse cultural backgrounds and different types of psychological distress. I approach therapy using a holistic and client-centered approach. My unbiased, supportive, and empathetic orientation helps me understand the individual world of each client, no matter their socio-cultural background, experiences, or presenting concerns.
Denise McIntosh
Drug & Alcohol Counselor, MSW, CASAC-2
Verified Verified
1 Endorsed
Rochester, NY 14614
Waitlist for new clients
At Arise & Shine Counseling, I firmly believe that not everything that is faced can be changed, but nothing can be changed until it is faced. It is my hope that our partnership will reinforce the understanding that asking for help is a symbol of strength. I will partner with you and guide you through the barriers of depression, anxiety, trauma, codependency, and relationship challenges.
At Arise & Shine Counseling, I firmly believe that not everything that is faced can be changed, but nothing can be changed until it is faced. It is my hope that our partnership will reinforce the understanding that asking for help is a symbol of strength. I will partner with you and guide you through the barriers of depression, anxiety, trauma, codependency, and relationship challenges.
Blue Lotus Psychotherapy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Rochester, NY 14626
Not accepting new clients
"Never too old, never too bad, never too late, never too sick to start from scratch once again". What I look for in any client is the willingness to participate in their sessions. If you are looking for ways to stop the negative self talk, finally deal with issues from the past, are experiencing increased symptoms due to PTSD or anxiety, fear and irrational thinking or you are exploring Bariatric surgery or dealing with grief, we will work together to mend the darkness of the past and calm uncertainties of the future so that you can focus and live positively today.
"Never too old, never too bad, never too late, never too sick to start from scratch once again". What I look for in any client is the willingness to participate in their sessions. If you are looking for ways to stop the negative self talk, finally deal with issues from the past, are experiencing increased symptoms due to PTSD or anxiety, fear and irrational thinking or you are exploring Bariatric surgery or dealing with grief, we will work together to mend the darkness of the past and calm uncertainties of the future so that you can focus and live positively today.
Shayla Rose Pasker
Pre-Licensed Professional, LMHC, Intern
Verified Verified
1 Endorsed
Rochester, NY 14618
I am currently completing my internship through the University of Rochester to become a certified mental health counselor, bringing with me five years of experience in school-based counseling with high school students. I am passionate about creating a strong therapeutic relationship with my clients, providing a safe and supportive space where they can explore their challenges, set meaningful goals, and foster personal growth.
I am currently completing my internship through the University of Rochester to become a certified mental health counselor, bringing with me five years of experience in school-based counseling with high school students. I am passionate about creating a strong therapeutic relationship with my clients, providing a safe and supportive space where they can explore their challenges, set meaningful goals, and foster personal growth.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
Hello! If you are looking for help on how to manage big emotions, develop more effective problem-solving skills and work towards self-acceptance, I would love to be a part of your healing journey. I typically work with children, teens and adults who are struggling with depression, anxiety, low self-esteem, emotional regulation or distress tolerance. I specialize in DBT, CBT and body acceptance. Additionally, I am EMDR trained (a trauma-based treatment). EDMR is a widely used treatment to help individuals reprocess trauma in a safe and effective way. If you are struggling, please know you are not alone. Please reach out!
Hello! If you are looking for help on how to manage big emotions, develop more effective problem-solving skills and work towards self-acceptance, I would love to be a part of your healing journey. I typically work with children, teens and adults who are struggling with depression, anxiety, low self-esteem, emotional regulation or distress tolerance. I specialize in DBT, CBT and body acceptance. Additionally, I am EMDR trained (a trauma-based treatment). EDMR is a widely used treatment to help individuals reprocess trauma in a safe and effective way. If you are struggling, please know you are not alone. Please reach out!
Amy Miller Hoag
Drug & Alcohol Counselor, MS, CASAC, LCAT, CADC
Verified Verified
2 Endorsed
Online Only
Accepting new clients through Krista Lattuca Coaching! Together we can navigate a path that helps create the necessary shift for REAL results in your life. Are you done with the frustration with repeating patterns, self-sabotage, and self-doubt? Let’s personal begin with brave steps to create the life you are excited to wake up for every day. Change is a process and that is where my experience as a supportive, challenging & creative coach serves to assist you in developing self-worth, self-confidence, and self-direction.
Accepting new clients through Krista Lattuca Coaching! Together we can navigate a path that helps create the necessary shift for REAL results in your life. Are you done with the frustration with repeating patterns, self-sabotage, and self-doubt? Let’s personal begin with brave steps to create the life you are excited to wake up for every day. Change is a process and that is where my experience as a supportive, challenging & creative coach serves to assist you in developing self-worth, self-confidence, and self-direction.
See more therapy options for Rochester
How does your Therapist compare?
Number of Therapists in Rochester, NY
1,000+
Average cost per session
$125
Therapists in Rochester, NY who prioritize treating:
92% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
70% | Coping Skills |
70% | Stress |
67% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
83% | Aetna |
61% | Cigna and Evernorth |
47% | UnitedHealthcare UHC | UBH |
How Therapists in Rochester, NY see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Rochester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.