Therapists in Astoria, NY
My work focuses on helping individuals gain insight into their inner worlds, resolve internal conflicts, and discover meaning in their lives through self-exploration. I address issues such as identity, interpersonal relationship challenges, trauma, resilience, and life transitions.
My work focuses on helping individuals gain insight into their inner worlds, resolve internal conflicts, and discover meaning in their lives through self-exploration. I address issues such as identity, interpersonal relationship challenges, trauma, resilience, and life transitions.
Ever think, “I don’t know what to do,” “I can’t do anything right,” or “what’s wrong with my relationship?” Maybe talking about it will help. If the idea of therapy sounds overly formal or weird, you are not alone. I try to approach it a little differently. I am easygoing, real, and informal. I believe that even when life is difficult, therapy does not have to feel cold or clinical. I keep conversations straightforward rather than full of jargon or buzzwords. We can talk about pretty much anything, including worry, relationships, intimacy, work, school, or feeling down.
You only need to reach out to set up a time to talk.
Ever think, “I don’t know what to do,” “I can’t do anything right,” or “what’s wrong with my relationship?” Maybe talking about it will help. If the idea of therapy sounds overly formal or weird, you are not alone. I try to approach it a little differently. I am easygoing, real, and informal. I believe that even when life is difficult, therapy does not have to feel cold or clinical. I keep conversations straightforward rather than full of jargon or buzzwords. We can talk about pretty much anything, including worry, relationships, intimacy, work, school, or feeling down.
You only need to reach out to set up a time to talk.
I work with thoughtful adults who feel stuck in recurring relationships, thought patterns and behaviors. Many identify as anxious, avoidant, neurodivergent, or emotionally guarded. They often overthink, over-function, or shut down under stress and want connection that feels steady rather than chaotic. My approach helps them understand how attachment and nervous system patterns shape reactions, then build practical, sustainable skills for clearer communication, stronger boundaries, and more stable relationships.
I work with thoughtful adults who feel stuck in recurring relationships, thought patterns and behaviors. Many identify as anxious, avoidant, neurodivergent, or emotionally guarded. They often overthink, over-function, or shut down under stress and want connection that feels steady rather than chaotic. My approach helps them understand how attachment and nervous system patterns shape reactions, then build practical, sustainable skills for clearer communication, stronger boundaries, and more stable relationships.
I am passionate about supporting children and adolescents through life’s challenges by creating a warm, welcoming, and nonjudgmental space where they feel safe, heard, and understood. With four years of experience as a psychosocial teacher working with neurodivergent children, I have supported their social-emotional, mental, and behavioral well-being. I believe therapy is a collaborative process that honors each child’s unique strengths and needs while helping them build coping skills, confidence, and resilience through creative, developmentally appropriate approaches.
I am passionate about supporting children and adolescents through life’s challenges by creating a warm, welcoming, and nonjudgmental space where they feel safe, heard, and understood. With four years of experience as a psychosocial teacher working with neurodivergent children, I have supported their social-emotional, mental, and behavioral well-being. I believe therapy is a collaborative process that honors each child’s unique strengths and needs while helping them build coping skills, confidence, and resilience through creative, developmentally appropriate approaches.
Life can be challenging and overwhelming. Relationship struggles, work pressures, or unexpected transitions can leave you feeling stuck, anxious, or unsure about the future. You don’t have to face these challenges alone. Therapy can help you gain clarity, develop coping strategies, and move forward with confidence.
I am a psychotherapist with extensive experience providing individual and couples therapy. I help clients manage stress and anxiety, improve communication, resolve conflicts, and build healthier, more fulfilling relationships. In couples therapy, I work with partners to rebuild connection and deepen understanding.
Life can be challenging and overwhelming. Relationship struggles, work pressures, or unexpected transitions can leave you feeling stuck, anxious, or unsure about the future. You don’t have to face these challenges alone. Therapy can help you gain clarity, develop coping strategies, and move forward with confidence.
I am a psychotherapist with extensive experience providing individual and couples therapy. I help clients manage stress and anxiety, improve communication, resolve conflicts, and build healthier, more fulfilling relationships. In couples therapy, I work with partners to rebuild connection and deepen understanding.
Are you feeling overwhelmed, stuck in worry, or unsure how to move forward during a major life transition? Many of my clients come to therapy seeking clarity, direction, and relief from anxiety or depression, and wanting support that feels steady, compassionate, and genuinely helpful. They’re looking for practical skills, a clearer sense of purpose, and a therapist who understands how hard it can be to create change on your own.
Are you feeling overwhelmed, stuck in worry, or unsure how to move forward during a major life transition? Many of my clients come to therapy seeking clarity, direction, and relief from anxiety or depression, and wanting support that feels steady, compassionate, and genuinely helpful. They’re looking for practical skills, a clearer sense of purpose, and a therapist who understands how hard it can be to create change on your own.
You don’t need to have everything figured out before starting therapy. Many people come to me feeling anxious, frustrated, stuck, or simply tired of carrying things alone. My role isn’t to judge or tell you who to be. Instead, I offer a space to slow down, make sense of what you’re experiencing, and discover new ways of relating to yourself, your emotions, and the people around you.
You don’t need to have everything figured out before starting therapy. Many people come to me feeling anxious, frustrated, stuck, or simply tired of carrying things alone. My role isn’t to judge or tell you who to be. Instead, I offer a space to slow down, make sense of what you’re experiencing, and discover new ways of relating to yourself, your emotions, and the people around you.
Ms. Mullman is an experienced and skilled clinician with degrees in social work and a psychoanalytic degree from IPTAR (Institute for Psychoanalytic Training and Research). She is highly trained in treating a wide range of conditions, including depression, anxiety, trauma, and interpersonal difficulties that may interfere with a patient's well-being and achievements. Ms. Mullman works with both individuals and couples, tailoring treatment to each clients specific needs and using the therapeutic approach best suited to them. She offers services on a sliding scale and is also a Medicare provider.
Ms. Mullman is an experienced and skilled clinician with degrees in social work and a psychoanalytic degree from IPTAR (Institute for Psychoanalytic Training and Research). She is highly trained in treating a wide range of conditions, including depression, anxiety, trauma, and interpersonal difficulties that may interfere with a patient's well-being and achievements. Ms. Mullman works with both individuals and couples, tailoring treatment to each clients specific needs and using the therapeutic approach best suited to them. She offers services on a sliding scale and is also a Medicare provider.
I am a queer non-binary transmasc therapist whose goal is that, with me, you can feel safe and honored. Feeling comfortable sharing may not feel easy or immediate, so I aim to stay present, mindful and non-judgmental, so that you can be at ease to bring your full self to our sessions. My therapeutic style is relational, allowing freedom of expression to occur in our dynamic. I value the way the mind and body are intricately connected and inform our thoughts, feelings, and behaviors. I am guided by therapeutic modalities such as DBT, somatic experiencing, internal family systems and polyvagal theories.
I am a queer non-binary transmasc therapist whose goal is that, with me, you can feel safe and honored. Feeling comfortable sharing may not feel easy or immediate, so I aim to stay present, mindful and non-judgmental, so that you can be at ease to bring your full self to our sessions. My therapeutic style is relational, allowing freedom of expression to occur in our dynamic. I value the way the mind and body are intricately connected and inform our thoughts, feelings, and behaviors. I am guided by therapeutic modalities such as DBT, somatic experiencing, internal family systems and polyvagal theories.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
I was born and raised in Queens, New York, and received my postgraduate degree from Columbia University. For more than twenty-five years, I have dedicated my career to the mental health field, providing comprehensive therapeutic services to adolescents, adults, and seniors. My areas of expertise include individual, couples, and family therapy, as well as psychological testing and psychiatric assessment.
I was born and raised in Queens, New York, and received my postgraduate degree from Columbia University. For more than twenty-five years, I have dedicated my career to the mental health field, providing comprehensive therapeutic services to adolescents, adults, and seniors. My areas of expertise include individual, couples, and family therapy, as well as psychological testing and psychiatric assessment.
Welcome. Seeking therapy can feel overwhelming—especially when navigating the complexities of insurance, availability, and finding the right fit. I aim to offer a more straightforward, supportive experience where your care feels intentional, personalized, and truly your own.
I bring authenticity, warmth, and depth to my work, recognizing that clients often come to therapy holding meaningful and vulnerable parts of their lives. I’ve cultivated a space that is collaborative, non-judgmental, and grounded in trust, where you can feel both supported and gently challenged.
Welcome. Seeking therapy can feel overwhelming—especially when navigating the complexities of insurance, availability, and finding the right fit. I aim to offer a more straightforward, supportive experience where your care feels intentional, personalized, and truly your own.
I bring authenticity, warmth, and depth to my work, recognizing that clients often come to therapy holding meaningful and vulnerable parts of their lives. I’ve cultivated a space that is collaborative, non-judgmental, and grounded in trust, where you can feel both supported and gently challenged.
People come to therapy for any number of reasons. Some have clear goals they would like to attain, others may just want to better themselves overall. You don’t need to have everything figured out in order to take the step toward improvement. More importantly, you don’t need to figure it out all by yourself.
People come to therapy for any number of reasons. Some have clear goals they would like to attain, others may just want to better themselves overall. You don’t need to have everything figured out in order to take the step toward improvement. More importantly, you don’t need to figure it out all by yourself.
I am an experienced clinician specializing in depression, anxiety, relationships, and general mental health and stress management. We will work together in an open minded, solution-oriented and empathic collaboration, while making strides towards empowerment and self-affirmation while developing positive coping skills and strategies.
I am an experienced clinician specializing in depression, anxiety, relationships, and general mental health and stress management. We will work together in an open minded, solution-oriented and empathic collaboration, while making strides towards empowerment and self-affirmation while developing positive coping skills and strategies.
I am a licensed clinician in NY and CT with over a decade of experience in eating disorders, anxiety, panic disorders, depression, OCD, career and life transitions, postpartum and grief/loss. I have specialized experience treating anxiety, relationships, work-related issues, eating disorders, body image and self-esteem issues., As we join in this healing process, you are encouraged to journey towards cultivating long-term change. As we focus on finding solutions we will also discover how symptoms can be invitations to a deeper healing and higher and higher quality of life. I consider it a privilege to be a part of your journey.
I am a licensed clinician in NY and CT with over a decade of experience in eating disorders, anxiety, panic disorders, depression, OCD, career and life transitions, postpartum and grief/loss. I have specialized experience treating anxiety, relationships, work-related issues, eating disorders, body image and self-esteem issues., As we join in this healing process, you are encouraged to journey towards cultivating long-term change. As we focus on finding solutions we will also discover how symptoms can be invitations to a deeper healing and higher and higher quality of life. I consider it a privilege to be a part of your journey.
Hello, I'm Michael! I specialize in working with adolescents and adults from a variety of backgrounds who are experiencing anxiety, depression, stress, life transitions, and other related concerns. My integrative approach primarily utilizes CBT, DBT, and ACT to help my clients develop effective coping skills and strategies to address their problems directly. I know that therapy can be an overwhelming experience, so I always tailor my approach to each client's specific needs, strengths, and goals. I believe that truly effective therapy is a process unique to each individual. Let's discover what your process is together.
Hello, I'm Michael! I specialize in working with adolescents and adults from a variety of backgrounds who are experiencing anxiety, depression, stress, life transitions, and other related concerns. My integrative approach primarily utilizes CBT, DBT, and ACT to help my clients develop effective coping skills and strategies to address their problems directly. I know that therapy can be an overwhelming experience, so I always tailor my approach to each client's specific needs, strengths, and goals. I believe that truly effective therapy is a process unique to each individual. Let's discover what your process is together.
Gabriela Giuggioloni Astoria Queens New York
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Astoria, NY 11103
Do you and your partner struggle with communication, intimacy or trust? Does your relationship feel disconnected and distant?Is trauma or relationshp anxiety getting in the way of your romantic life?
I specialize in helping individuals and partners reconnect with themselves and their partners by creating meaningful, long lasting change. Whether you are facing conflict, life transitions or looking to strengthen your bond, I provide a supportive and non-judgmental space to explore, identify and overcome your challenges. No dude en comunicarse conmigo si tiene preguntas.
Do you and your partner struggle with communication, intimacy or trust? Does your relationship feel disconnected and distant?Is trauma or relationshp anxiety getting in the way of your romantic life?
I specialize in helping individuals and partners reconnect with themselves and their partners by creating meaningful, long lasting change. Whether you are facing conflict, life transitions or looking to strengthen your bond, I provide a supportive and non-judgmental space to explore, identify and overcome your challenges. No dude en comunicarse conmigo si tiene preguntas.
Anxiety is not always obvious. Sometimes it hides beneath achievement, responsibility, competence, and success.
Many of the people I work with feel stuck in cycles of overthinking, self-doubt, perfectionism, reassurance-seeking, and uncertainty. From the outside, life may appear to be going well, while internally your mind may feel occupied by doubt, analysis, and the pressure to get things exactly right.
Together, we'll work to better understand these patterns and develop new ways of responding to them.
Anxiety is not always obvious. Sometimes it hides beneath achievement, responsibility, competence, and success.
Many of the people I work with feel stuck in cycles of overthinking, self-doubt, perfectionism, reassurance-seeking, and uncertainty. From the outside, life may appear to be going well, while internally your mind may feel occupied by doubt, analysis, and the pressure to get things exactly right.
Together, we'll work to better understand these patterns and develop new ways of responding to them.
As we face challenges, transitions, or even in our day to day lives, we may be feeling stuck in moving forward and unsure where to start to help ourselves. It can feel like a big burden and an overwhelming start to begin therapy. I am here to sit with you to provide a safe space to hear your story. As we work together, my goal is to assist you in developing healthy coping skills and solutions that will benefit your life.
As we face challenges, transitions, or even in our day to day lives, we may be feeling stuck in moving forward and unsure where to start to help ourselves. It can feel like a big burden and an overwhelming start to begin therapy. I am here to sit with you to provide a safe space to hear your story. As we work together, my goal is to assist you in developing healthy coping skills and solutions that will benefit your life.
You may feel capable in many areas of your life, yet professionally stuck, unfulfilled, or questioning your direction. Many of the people I work with are navigating career transitions, burnout, or a quiet sense that something isn’t aligned, even if things look “fine” on the surface. Over time, that disconnect can lead to anxiety, self-doubt, and a loss of confidence.
You may feel capable in many areas of your life, yet professionally stuck, unfulfilled, or questioning your direction. Many of the people I work with are navigating career transitions, burnout, or a quiet sense that something isn’t aligned, even if things look “fine” on the surface. Over time, that disconnect can lead to anxiety, self-doubt, and a loss of confidence.
See more therapy options for Astoria
How does your Therapist compare?
Number of Therapists in Astoria, NY
500+
Average cost per session
$163
Therapists in Astoria, NY who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 89% | Depression |
| 81% | Relationship Issues |
| 78% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 76% | Cigna and Evernorth |
| 61% | UnitedHealthcare UHC | UBH |
How Therapists in Astoria, NY see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 21% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Astoria?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.