Therapists in Astoria, NY
I am a licensed creative arts therapist helping adults seeking relief from depression, anxiety, complex trauma and post-traumatic stress. I practice somatic and talk-based therapy methods to support connection between body and mind. Strengthening this connection can be a helpful resource for individuals who are healing from trauma, a rupture in a relationship, difficult life transitions, or overwhelming symptoms. Wherever you are on your path, I believe in supporting your goals by guiding you toward your own internal compass, and helping you recover your inherent potential for growth and change.
I am a licensed creative arts therapist helping adults seeking relief from depression, anxiety, complex trauma and post-traumatic stress. I practice somatic and talk-based therapy methods to support connection between body and mind. Strengthening this connection can be a helpful resource for individuals who are healing from trauma, a rupture in a relationship, difficult life transitions, or overwhelming symptoms. Wherever you are on your path, I believe in supporting your goals by guiding you toward your own internal compass, and helping you recover your inherent potential for growth and change.
It takes a village to raise a family. We hope to be a part of your village! Through collaboration with parents, we work with families, children, and adolescents to tap into playfulness, creativity, and connectedness. Our group practice offers the following services: play therapy, talk therapy for adolescents, parent consultation, and social skills groups (coming soon!) We also offer workshops, presentations, and consultations to schools and organizations.
It takes a village to raise a family. We hope to be a part of your village! Through collaboration with parents, we work with families, children, and adolescents to tap into playfulness, creativity, and connectedness. Our group practice offers the following services: play therapy, talk therapy for adolescents, parent consultation, and social skills groups (coming soon!) We also offer workshops, presentations, and consultations to schools and organizations.
My name is Hettie Gonzales-Guillaury. I am a Licensed Mental Health Counselor (LMHC) based in New York City providing psychotherapy services in New York state via telehealth. My approach to therapy is based primarily on your identified needs and goals for the treatment. I most frequently utilize interpersonal and psychodynamic psychotherapy combined with a cognitive behavioral approach in order to assist you in deepening your understanding of yourself and your behavior in relation to self and others.
My name is Hettie Gonzales-Guillaury. I am a Licensed Mental Health Counselor (LMHC) based in New York City providing psychotherapy services in New York state via telehealth. My approach to therapy is based primarily on your identified needs and goals for the treatment. I most frequently utilize interpersonal and psychodynamic psychotherapy combined with a cognitive behavioral approach in order to assist you in deepening your understanding of yourself and your behavior in relation to self and others.
Direct, calm, receptive, accepting space—where client's can freely emote, find new meaning and develop tools that enhance the relationship they have with themselves and therefore improve the relationships they have with others-in all aspects of life.
Common concerns:
Depression, Anxiety, Relational/Couples/Marriage, Family-children/adolescents, Men's issues, Racial, Cultural, Spiritual, Identity sensitivity, LGBT needs.
Please reach out for a free intro consolation.
Direct, calm, receptive, accepting space—where client's can freely emote, find new meaning and develop tools that enhance the relationship they have with themselves and therefore improve the relationships they have with others-in all aspects of life.
Common concerns:
Depression, Anxiety, Relational/Couples/Marriage, Family-children/adolescents, Men's issues, Racial, Cultural, Spiritual, Identity sensitivity, LGBT needs.
Please reach out for a free intro consolation.
I enjoy working with clients who are seeking guidance in creating new opportunities, whether you are excited or terrified by change. I help clients learn to regulate uncomfortable or overwhelming emotions that continue to affect your relationships with others, or to develop and/or maintain interpersonal relationships, as well as those experiencing depression and looking to healthily cope with their symptoms. As a member of the LGBTQIA+ community, I am ready to help you navigate your journey in self-discovery or work with couples in need of someone who can identify with them. I am also a Marine Corps Veteran.
I enjoy working with clients who are seeking guidance in creating new opportunities, whether you are excited or terrified by change. I help clients learn to regulate uncomfortable or overwhelming emotions that continue to affect your relationships with others, or to develop and/or maintain interpersonal relationships, as well as those experiencing depression and looking to healthily cope with their symptoms. As a member of the LGBTQIA+ community, I am ready to help you navigate your journey in self-discovery or work with couples in need of someone who can identify with them. I am also a Marine Corps Veteran.
Are you navigating a major life transition, feeling lost between cultures, or struggling to find your sense of balance after a big change? I am dedicated to helping adults, especially expatriates and intercultural individuals, who are facing challenging situations that impact their emotional and mental well-being. My work focuses on anxiety and depression related to life transitions, cross-cultural adjustment, relational difficulties, past trauma, and unresolved grief.
I also provide Psychological Immigration Evaluations for asylum seekers, U-Visa, T-Visa, and VAWA cases.
Are you navigating a major life transition, feeling lost between cultures, or struggling to find your sense of balance after a big change? I am dedicated to helping adults, especially expatriates and intercultural individuals, who are facing challenging situations that impact their emotional and mental well-being. My work focuses on anxiety and depression related to life transitions, cross-cultural adjustment, relational difficulties, past trauma, and unresolved grief.
I also provide Psychological Immigration Evaluations for asylum seekers, U-Visa, T-Visa, and VAWA cases.
I typically work with adolescents and adults with one or more marginalized identities, assisting them in navigating internal and external conflicts that may show up as symptoms of anxiety, depression, prolonged stress, procrastination, relationship difficulties, and other experiences of distress. These symptoms may manifest more intensely around life transitions.
I typically work with adolescents and adults with one or more marginalized identities, assisting them in navigating internal and external conflicts that may show up as symptoms of anxiety, depression, prolonged stress, procrastination, relationship difficulties, and other experiences of distress. These symptoms may manifest more intensely around life transitions.
Welcome to my virtual practice! Are you experiencing panic, anxiety, stress or depression? Perhaps you feel stuck and are not sure why? With your goals driving the session, I can help you become more aware of the thoughts, feelings and behaviors causing your concerns. I utilize a Cognitive Behavioral framework to help explore the cycle of unwanted symptoms that you are seeking to help change. I also help clients explore the biological connection to their emotional health, as our body symptoms provide valuable information that we often ignore.
Welcome to my virtual practice! Are you experiencing panic, anxiety, stress or depression? Perhaps you feel stuck and are not sure why? With your goals driving the session, I can help you become more aware of the thoughts, feelings and behaviors causing your concerns. I utilize a Cognitive Behavioral framework to help explore the cycle of unwanted symptoms that you are seeking to help change. I also help clients explore the biological connection to their emotional health, as our body symptoms provide valuable information that we often ignore.
Life is filled with moments of immense beauty, and intense grief. It can be challenging to remain sane in the midst of such high highs and low lows. I learned this first hand as a Marine Corps officer, and as a cancer caregiver for my stepfather. Those journeys led me to my career at major cancer institutions where I have provided counseling to families for over seven years.
In addition to supporting families through the cancer trajectory, I help men of all ages find answers to questions like "What does it mean to be a man?" and "How can I express masculinity in a way that focuses on love, not self destruction?"
Life is filled with moments of immense beauty, and intense grief. It can be challenging to remain sane in the midst of such high highs and low lows. I learned this first hand as a Marine Corps officer, and as a cancer caregiver for my stepfather. Those journeys led me to my career at major cancer institutions where I have provided counseling to families for over seven years.
In addition to supporting families through the cancer trajectory, I help men of all ages find answers to questions like "What does it mean to be a man?" and "How can I express masculinity in a way that focuses on love, not self destruction?"
Dr. Sullivan has extensive experience providing evidence-based therapy to children, adolescents, adults, and families across various settings, including private practice, clinics, hospitals, and schools. She specializes in treating anxiety disorders, obsessive-compulsive disorder (OCD), ADHD, depression, and difficulties with emotional regulation. She also treats selective mutism and externalizing behaviors in children and teens. Dr. Sullivan takes an integrative, skills-based approach to therapy, drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Parent Management Training, and mindfulness-based strategies.
Dr. Sullivan has extensive experience providing evidence-based therapy to children, adolescents, adults, and families across various settings, including private practice, clinics, hospitals, and schools. She specializes in treating anxiety disorders, obsessive-compulsive disorder (OCD), ADHD, depression, and difficulties with emotional regulation. She also treats selective mutism and externalizing behaviors in children and teens. Dr. Sullivan takes an integrative, skills-based approach to therapy, drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Parent Management Training, and mindfulness-based strategies.
Sebastian J Shaw
Clinical Social Work/Therapist, LCSW
1 Endorsed
Astoria, NY 11102
Waitlist for new clients
"We're all just walking each other home" -Ram Dass. My therapeutic approach provides a safe, nonjudgmental environment that meets clients where they are at. As we work together clients are able to increase their internal awareness, accomplish goals, and improve their lives. I have a great deal of experience with clients who have experienced trauma, depression, anxiety, as well as those with substance use problems.
"We're all just walking each other home" -Ram Dass. My therapeutic approach provides a safe, nonjudgmental environment that meets clients where they are at. As we work together clients are able to increase their internal awareness, accomplish goals, and improve their lives. I have a great deal of experience with clients who have experienced trauma, depression, anxiety, as well as those with substance use problems.
It may seem difficult and overwhelming making that call or walking into an office to talk to a stranger, and that’s ok. I commend you for taking the first steps towards starting therapy, and I am here to join you in your journey towards self-discovery and self-improvement. As a therapist I will assist you in finding and being able to utilize the tools you may already have to make changes for the better.
It may seem difficult and overwhelming making that call or walking into an office to talk to a stranger, and that’s ok. I commend you for taking the first steps towards starting therapy, and I am here to join you in your journey towards self-discovery and self-improvement. As a therapist I will assist you in finding and being able to utilize the tools you may already have to make changes for the better.
New to therapy and unsure where to begin? I can help. I work with Millennial and Gen Z clients who are struggling with anxiety, trauma, life transitions, or challenging family/relationship dynamics. I will support you in better understanding your behaviors and patterns, setting healthy boundaries, and finally feeling like the most authentic version of yourself. I recognize that starting therapy can feel intimidating. I will guide you through the therapeutic process to help it feel approachable, while also collaborating closely with you towards the goals and personal growth you hope to achieve.
New to therapy and unsure where to begin? I can help. I work with Millennial and Gen Z clients who are struggling with anxiety, trauma, life transitions, or challenging family/relationship dynamics. I will support you in better understanding your behaviors and patterns, setting healthy boundaries, and finally feeling like the most authentic version of yourself. I recognize that starting therapy can feel intimidating. I will guide you through the therapeutic process to help it feel approachable, while also collaborating closely with you towards the goals and personal growth you hope to achieve.
My clients are all ready to take a leap of faith and regain a sense of control and direction. They are the adults transitioning through life, navigating adulthood, parenthood, breakups, intimacy, self worth, family pressures and much more. My clients are brave, genuine, and vulnerable as they show up with the goal of achieving a better understanding and acceptance of their emotions, identity and direction. Anxiety, trauma, life transitions, relationships with self/others and support exploring emotional vulnerability are common areas of concerns with my clients. They want stability, clarity and peace in a world that demands so much.
My clients are all ready to take a leap of faith and regain a sense of control and direction. They are the adults transitioning through life, navigating adulthood, parenthood, breakups, intimacy, self worth, family pressures and much more. My clients are brave, genuine, and vulnerable as they show up with the goal of achieving a better understanding and acceptance of their emotions, identity and direction. Anxiety, trauma, life transitions, relationships with self/others and support exploring emotional vulnerability are common areas of concerns with my clients. They want stability, clarity and peace in a world that demands so much.
My ideal client is anyone seeking change and a deeper understanding of themselves - whether they’re confronting loneliness, navigating life transitions, or making peace with past trauma. I welcome all individuals striving to create more meaning in their lives in ways they would wish to.
My ideal client is anyone seeking change and a deeper understanding of themselves - whether they’re confronting loneliness, navigating life transitions, or making peace with past trauma. I welcome all individuals striving to create more meaning in their lives in ways they would wish to.
Hello! I am Dr. Ahmed Enaitalla - I am an Egyptian-American, Black, Licensed Clinical and Forensic Psychologist who specializes in psychological evaluation and testing, as well as in psychotherapy.
I serve clients who are looking for a warm, empathetic, and validating environment where they are given the space they deserve to express themselves without judgement. Clients working with me can expect treatment that focuses on both symptom alleviation while also working towards self-development, racial/gender/sexual identity affirmation, and self-acceptance.
Hello! I am Dr. Ahmed Enaitalla - I am an Egyptian-American, Black, Licensed Clinical and Forensic Psychologist who specializes in psychological evaluation and testing, as well as in psychotherapy.
I serve clients who are looking for a warm, empathetic, and validating environment where they are given the space they deserve to express themselves without judgement. Clients working with me can expect treatment that focuses on both symptom alleviation while also working towards self-development, racial/gender/sexual identity affirmation, and self-acceptance.
Sometimes we may find ourselves feeling stuck in our lives or alone in our struggles. Perhaps we feel isolated when we share these difficulties with others, only to feel invalidated in our experiences or identity. It's even more challenging and isolating when we don't have those connections to reach out to. Carrying feelings such as shame in who we are, or discomfort being in our own skin, is a weight on us impacting everyday lives and our relationships. Through reflection and self-compassion we will embrace self-acceptance in knowing you're valid in who you are, and you can live your best and most authentic self.
Sometimes we may find ourselves feeling stuck in our lives or alone in our struggles. Perhaps we feel isolated when we share these difficulties with others, only to feel invalidated in our experiences or identity. It's even more challenging and isolating when we don't have those connections to reach out to. Carrying feelings such as shame in who we are, or discomfort being in our own skin, is a weight on us impacting everyday lives and our relationships. Through reflection and self-compassion we will embrace self-acceptance in knowing you're valid in who you are, and you can live your best and most authentic self.
Welcome! I’m a licensed clinical psychologist in NY with over 10 years of experience. I love working with children, teens, parents, college students/young adults, and adults. I am an expertise in Cognitive Behavior Therapy (CBT), an evidence-based treatment for a variety of mental health disorders including depression, anxiety, OCD, PTSD, and behavioral difficulties. My goal is to provide you with a warm and validating space where we can collaboratively achieve your goals. In sessions, we will develop adaptive coping skills, gently confront emotions, and build a life that is meaningful and fulfilling for you.
Welcome! I’m a licensed clinical psychologist in NY with over 10 years of experience. I love working with children, teens, parents, college students/young adults, and adults. I am an expertise in Cognitive Behavior Therapy (CBT), an evidence-based treatment for a variety of mental health disorders including depression, anxiety, OCD, PTSD, and behavioral difficulties. My goal is to provide you with a warm and validating space where we can collaboratively achieve your goals. In sessions, we will develop adaptive coping skills, gently confront emotions, and build a life that is meaningful and fulfilling for you.
I believe that finding a therapist who feels safe, affirming, and genuinely understanding can make all the difference. I strive to offer a warm, inclusive space where you can show up fully as yourself, especially if you're navigating identity exploration, life transitions, or the unique stressors that can come with being part of the LGBTQIA+ community. My work is rooted in compassion, respect, and the belief that healing begins when people feel seen, supported, and never judged.
I believe that finding a therapist who feels safe, affirming, and genuinely understanding can make all the difference. I strive to offer a warm, inclusive space where you can show up fully as yourself, especially if you're navigating identity exploration, life transitions, or the unique stressors that can come with being part of the LGBTQIA+ community. My work is rooted in compassion, respect, and the belief that healing begins when people feel seen, supported, and never judged.
Welcome. Seeking therapy can feel overwhelming—especially when navigating the complexities of insurance, availability, and finding the right fit. I aim to offer a more straightforward, supportive experience where your care feels intentional, personalized, and truly your own.
I bring authenticity, warmth, and depth to my work, recognizing that clients often come to therapy holding meaningful and vulnerable parts of their lives. I’ve cultivated a space that is collaborative, non-judgmental, and grounded in trust, where you can feel both supported and gently challenged.
Welcome. Seeking therapy can feel overwhelming—especially when navigating the complexities of insurance, availability, and finding the right fit. I aim to offer a more straightforward, supportive experience where your care feels intentional, personalized, and truly your own.
I bring authenticity, warmth, and depth to my work, recognizing that clients often come to therapy holding meaningful and vulnerable parts of their lives. I’ve cultivated a space that is collaborative, non-judgmental, and grounded in trust, where you can feel both supported and gently challenged.
See more therapy options for Astoria
How does your Therapist compare?
Number of Therapists in Astoria, NY
500+
Average cost per session
$167
Therapists in Astoria, NY who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 88% | Depression |
| 80% | Relationship Issues |
| 78% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 78% | Cigna and Evernorth |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in Astoria, NY see their clients
| 64% | Online Only | |
| 36% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Astoria?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


