Whether you are struggling with anxiety, trauma, attachment wounds, sadness, depression, anger, loneliness, stress, relational difficulties, parenting problems, postpartum anxiety, or postpartum depression, I am here to support you and give you tools to heal and improve. My orientation is based in Accelerated Resolution Therapy (ART), Emotionally Focused Therapy (EFT), Mindfulness, Somatic Attachment, Movement, and Narrative Therapy. I use a holistic approach to support clients in healing mind, body, spirit in a safe space.