Therapists in Ithaca, NY

Photo of Karen Chimento, Clinical Social Work/Therapist
Karen Chimento
Clinical Social Work/Therapist
Online Only
I've been working as a psychotherapist for over 30 years. Depression, anxiety, eating disorders, OCD, relationship struggles are some of the issues I have worked extensively with, and I see both individuals and couples. Due to the pandemic, I have moved to working virtually - sessions are by zoom or phone.
I've been working as a psychotherapist for over 30 years. Depression, anxiety, eating disorders, OCD, relationship struggles are some of the issues I have worked extensively with, and I see both individuals and couples. Due to the pandemic, I have moved to working virtually - sessions are by zoom or phone.
(607) 524-5972 View (607) 524-5972
Photo of Rebecca Creamer, Marriage & Family Therapist, LMFT
Rebecca Creamer
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
Hi, I’m Rebecca (she/her). I’m a licensed therapist in both New York and California with over a decade of experience helping adults navigate life’s challenges. My background includes working in substance use treatment settings, as well as in college counseling at both a large state university and a small liberal arts college. I take a collaborative, personalized approach to therapy—combining my professional expertise with a genuine curiosity about who you are as a person. My goal is to create a supportive, nonjudgmental space where you feel heard, valued, and empowered to work toward meaningful change.
Hi, I’m Rebecca (she/her). I’m a licensed therapist in both New York and California with over a decade of experience helping adults navigate life’s challenges. My background includes working in substance use treatment settings, as well as in college counseling at both a large state university and a small liberal arts college. I take a collaborative, personalized approach to therapy—combining my professional expertise with a genuine curiosity about who you are as a person. My goal is to create a supportive, nonjudgmental space where you feel heard, valued, and empowered to work toward meaningful change.
(607) 298-8094 View (607) 298-8094
Photo of Kristen M Haddad, Clinical Social Work/Therapist, LCSW
Kristen M Haddad
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
My primary therapeutic focus is to help teenagers and adults to develop a stronger sense of self and to develop the coping skills they will need to address issues of anxiety, self esteem and self worth. I use a non-judgmental, trauma informed and holistic approach to help clients develop their ability to self soothe, including using body/movement and grounding techniques. I focus on both personal autonomy and understanding ourselves in relationships, with the goal of moving out of stuck feelings and thoughts to embody a more curious stance of your experiences and the world around you.
My primary therapeutic focus is to help teenagers and adults to develop a stronger sense of self and to develop the coping skills they will need to address issues of anxiety, self esteem and self worth. I use a non-judgmental, trauma informed and holistic approach to help clients develop their ability to self soothe, including using body/movement and grounding techniques. I focus on both personal autonomy and understanding ourselves in relationships, with the goal of moving out of stuck feelings and thoughts to embody a more curious stance of your experiences and the world around you.
(607) 367-6648 View (607) 367-6648
Photo of Ellen Peterson, Clinical Social Work/Therapist, LCSW, CHT
Ellen Peterson
Clinical Social Work/Therapist, LCSW, CHT
Ithaca, NY 14850
Life is to be enjoyed, not endured. Let me help you move from struggle to ease both emotionally and financially. As the Joy Therapist, my focus is to help you to heal the past, embrace the present and live more fully. My services are unique in that I can help you identify the core issues that underly depression, anxiety, financial struggles, relationship issues, work conflicts and more. You will see a difference in as little as three sessions. Your life is about to Change!
Life is to be enjoyed, not endured. Let me help you move from struggle to ease both emotionally and financially. As the Joy Therapist, my focus is to help you to heal the past, embrace the present and live more fully. My services are unique in that I can help you identify the core issues that underly depression, anxiety, financial struggles, relationship issues, work conflicts and more. You will see a difference in as little as three sessions. Your life is about to Change!
(607) 208-7836 View (607) 208-7836
Photo of Andrea Arden Gerding, Clinical Social Work/Therapist, LCSW
Andrea Arden Gerding
Clinical Social Work/Therapist, LCSW
Ithaca, NY 14850
If you are seeking to alleviate distressing symptoms, resolve a problem, identify and/or reach new goal(s), engage in self exploration, and/or strive for personal growth, therapy can be the safe and encouraging environment supporting you in your process. I am a seasoned psychotherapist ready to help.
If you are seeking to alleviate distressing symptoms, resolve a problem, identify and/or reach new goal(s), engage in self exploration, and/or strive for personal growth, therapy can be the safe and encouraging environment supporting you in your process. I am a seasoned psychotherapist ready to help.
(607) 275-5056 View (607) 275-5056
Photo of Adam R. Krantweiss, Psychologist, PhD
Adam R. Krantweiss
Psychologist, PhD
Ithaca, NY 14850
I have worked as a clinical psychologist since 2004. Originally from the NYC metropolitan area, I have lived in upstate NY for many years. My approach to psychotherapy is tailored to both presenting problems and clients’ interest in exploring questions. Sometimes, short-term and goal-directed psychotherapy is the best path, while at other times, a longer self-exploration is more helpful for self-seeing. I will meet you at your starting point and try to help you gain clarity and understanding into your questions, with the goal of helping you overcome the obstacles that keep you stuck in a situation or mindset.
I have worked as a clinical psychologist since 2004. Originally from the NYC metropolitan area, I have lived in upstate NY for many years. My approach to psychotherapy is tailored to both presenting problems and clients’ interest in exploring questions. Sometimes, short-term and goal-directed psychotherapy is the best path, while at other times, a longer self-exploration is more helpful for self-seeing. I will meet you at your starting point and try to help you gain clarity and understanding into your questions, with the goal of helping you overcome the obstacles that keep you stuck in a situation or mindset.
(607) 275-5232 View (607) 275-5232
Photo of Amanda Walts, Clinical Social Work/Therapist, LCSW
Amanda Walts
Clinical Social Work/Therapist, LCSW
Ithaca, NY 14850
Not accepting new clients
Many of us look 'fine' on the outside, but inside it's more complicated than that. You may have feelings of uncertainty or insecurity, worry about some aspects of the future, or be dealing with fallout from the past. You may be struggling with challenging symptoms such as anxiousness, a sense of life dissatisfaction, or feeling 'low' much of the time. All of this is part of being a human in a complex time, and often this can be addressed by counseling. Talking and processing with another person can provide so much relief. I help by creating a safe space where you can feel free to, at your own pace, explore current challenges.
Many of us look 'fine' on the outside, but inside it's more complicated than that. You may have feelings of uncertainty or insecurity, worry about some aspects of the future, or be dealing with fallout from the past. You may be struggling with challenging symptoms such as anxiousness, a sense of life dissatisfaction, or feeling 'low' much of the time. All of this is part of being a human in a complex time, and often this can be addressed by counseling. Talking and processing with another person can provide so much relief. I help by creating a safe space where you can feel free to, at your own pace, explore current challenges.
(607) 882-6022 View (607) 882-6022
Photo of Amber Roy, Art Therapist, LCAT, ATR-BC
Amber Roy
Art Therapist, LCAT, ATR-BC
1 Endorsed
Ithaca, NY 14850
Accepting New Clients- Hello and welcome! Looking for a therapist that is a good fit can be challenging. Our work together is tailored to your unique needs and preferences. While accepting clients of all ages, I have a special interest in working with adults after graduating high school or entering college, maternal mental health and supporting parents and caregivers navigate life transitions and challenges.
Accepting New Clients- Hello and welcome! Looking for a therapist that is a good fit can be challenging. Our work together is tailored to your unique needs and preferences. While accepting clients of all ages, I have a special interest in working with adults after graduating high school or entering college, maternal mental health and supporting parents and caregivers navigate life transitions and challenges.
(607) 289-3834 View (607) 289-3834
Photo of Stephany J Item, MS
Stephany J Item
Verified Verified
Online Only
I provide a space for each client that is inclusive and respectful for the individual I am working with to cocreate a therapeutic relationship that supports what you are needing through a connection to your body, brain, heart, and the world that surrounds you. Together we gently explore and understand the pre-existing patterns, mental stories, and limiting thoughts and behaviors that are holding you back while releasing this sense of rushing and overwhelm that so many are living with, to fully live in the present moment and truly LIVE your life to the fullest.
I provide a space for each client that is inclusive and respectful for the individual I am working with to cocreate a therapeutic relationship that supports what you are needing through a connection to your body, brain, heart, and the world that surrounds you. Together we gently explore and understand the pre-existing patterns, mental stories, and limiting thoughts and behaviors that are holding you back while releasing this sense of rushing and overwhelm that so many are living with, to fully live in the present moment and truly LIVE your life to the fullest.
(607) 300-5574 View (607) 300-5574
Photo of Cheryl Delaney, Creative Arts Therapist, MA, LCAT
Cheryl Delaney
Creative Arts Therapist, MA, LCAT
Ithaca, NY 14850
Do you find yourself feeling stuck in certain feelings? We call emotions "feelings" because they are experienced physically first, and then words are put to what is felt. If talking yourself out of uncomfortable feelings isn't working, you may want to try body-based therapy. All of your emotions are needed to fully express yourself, just as a dancer needs a full range of motion, and an artist needs every color. I help clients to cope with uncomfortable and painful feelings in order to open up to feeling safe experiencing the full range of human emotions. I offer traditional talk therapy, body-based therapy, and Walk & Talk therapy.
Do you find yourself feeling stuck in certain feelings? We call emotions "feelings" because they are experienced physically first, and then words are put to what is felt. If talking yourself out of uncomfortable feelings isn't working, you may want to try body-based therapy. All of your emotions are needed to fully express yourself, just as a dancer needs a full range of motion, and an artist needs every color. I help clients to cope with uncomfortable and painful feelings in order to open up to feeling safe experiencing the full range of human emotions. I offer traditional talk therapy, body-based therapy, and Walk & Talk therapy.
(607) 536-8553 View (607) 536-8553
Photo of Kristiana Bowman, Marriage & Family Therapist, LMFT
Kristiana Bowman
Marriage & Family Therapist, LMFT
Ithaca, NY 14850
Are you looking for evidence-based psychotherapy to help you reach your goals or manage your symptoms effectively? If you or your child are dealing with mood issues, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you’d like to change, a qualified therapist at MindWell Psychology may be able to help.
Are you looking for evidence-based psychotherapy to help you reach your goals or manage your symptoms effectively? If you or your child are dealing with mood issues, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you’d like to change, a qualified therapist at MindWell Psychology may be able to help.
(607) 260-3100 View (607) 260-3100
Photo of Shane Scarofile, Counselor, LMHC
Shane Scarofile
Counselor, LMHC
Online Only
As a therapist, I prioritize a person-centered approach, creating a safe and supportive space where clients feel heard, valued, and empowered. I believe in meeting each individual with empathy and authenticity, tailoring therapy to their unique experiences and needs. My practice is trauma-informed, recognizing the deep impact of past experiences while fostering resilience and healing at a pace that feels safe. I am committed to cultural competence, respecting and integrating each client’s background, values, and identity into the therapeutic process. By combining these principles, I strive to build a collaborative, trusting relation
As a therapist, I prioritize a person-centered approach, creating a safe and supportive space where clients feel heard, valued, and empowered. I believe in meeting each individual with empathy and authenticity, tailoring therapy to their unique experiences and needs. My practice is trauma-informed, recognizing the deep impact of past experiences while fostering resilience and healing at a pace that feels safe. I am committed to cultural competence, respecting and integrating each client’s background, values, and identity into the therapeutic process. By combining these principles, I strive to build a collaborative, trusting relation
(607) 414-6190 View (607) 414-6190
Photo of Tim Johnston, Clinical Social Work/Therapist, LMSW
Tim Johnston
Clinical Social Work/Therapist, LMSW
Ithaca, NY 14850
Hello and welcome! My name is Tim (he/him) - I am a Licensed Master Social Worker at MindWell where I work with a wide variety of individuals and couples. I start from the perspective that you are the expert on your goals, and my role is to guide, coach, and support you in making the changes you want to see in your life and relationships. Please look below to learn more about my specialties and areas of expertise.
Hello and welcome! My name is Tim (he/him) - I am a Licensed Master Social Worker at MindWell where I work with a wide variety of individuals and couples. I start from the perspective that you are the expert on your goals, and my role is to guide, coach, and support you in making the changes you want to see in your life and relationships. Please look below to learn more about my specialties and areas of expertise.
(607) 536-9998 x2 View (607) 536-9998 x2
Photo of Rebecca Lee, Clinical Social Work/Therapist, LCSW
Rebecca Lee
Clinical Social Work/Therapist, LCSW
Ithaca, NY 14850
Not accepting new clients
I am most skilled in working with people on issues related to adverse childhood experiences, trauma, and anxiety. I focus on attachment work and believe in everyone's ability to heal. I communicate directly and often use humor in my work with people; I find it's a very effective tool, when used appropriately, to build our therapeutic alliance and do the hard work required to move your life forward.
I am most skilled in working with people on issues related to adverse childhood experiences, trauma, and anxiety. I focus on attachment work and believe in everyone's ability to heal. I communicate directly and often use humor in my work with people; I find it's a very effective tool, when used appropriately, to build our therapeutic alliance and do the hard work required to move your life forward.
(607) 882-6886 View (607) 882-6886
Photo of Rachel Ash, Clinical Social Work/Therapist, LCSW
Rachel Ash
Clinical Social Work/Therapist, LCSW
Ithaca, NY 14850
Do you feel drained, overwhelmed, lost, ashamed or stuck? Whatever it is that you are feeling or experiencing, I see you. I would like to offer you the space to reflect, explore and feel heard. I provide psychotherapy in a safe, peaceful setting to help you find stability, gain insight, feel relief, and make change.
Do you feel drained, overwhelmed, lost, ashamed or stuck? Whatever it is that you are feeling or experiencing, I see you. I would like to offer you the space to reflect, explore and feel heard. I provide psychotherapy in a safe, peaceful setting to help you find stability, gain insight, feel relief, and make change.
(607) 270-3800 View (607) 270-3800
Photo of Dr. Stefanie Greenberg Mokhtarian, Psychologist, PhD
Dr. Stefanie Greenberg Mokhtarian
Psychologist, PhD
1 Endorsed
Ithaca, NY 14850
I am currently accepting new clients located in NY State. I recognize the courage it takes to seek therapy where you can bring your truth, examine your readiness to make changes, and explore your hopes and wishes for your future. Moreover, it can feel challenging finding a therapist who feels like a good match to engage in this important work. I am interested in learning what brings you to therapy and where you may be feeling "stuck" in your life. I offer a warm, compassionate space for you to feel seen, heard, and understood. I strive to empower you to consider ways to live authentically, congruent with your values and goals.
I am currently accepting new clients located in NY State. I recognize the courage it takes to seek therapy where you can bring your truth, examine your readiness to make changes, and explore your hopes and wishes for your future. Moreover, it can feel challenging finding a therapist who feels like a good match to engage in this important work. I am interested in learning what brings you to therapy and where you may be feeling "stuck" in your life. I offer a warm, compassionate space for you to feel seen, heard, and understood. I strive to empower you to consider ways to live authentically, congruent with your values and goals.
(607) 208-7875 View (607) 208-7875
Photo of Susan Shrog, Clinical Social Work/Therapist, LCSW-R
Susan Shrog
Clinical Social Work/Therapist, LCSW-R
Ithaca, NY 14850
Not accepting new clients
I have experience spanning over thirty years and have worked with a wide variety of clients and famililes from diverse backgrounds and with a wide array of presenting issues. I have a passion for families and multigenerational issues as well as individual clients from such families.
I have experience spanning over thirty years and have worked with a wide variety of clients and famililes from diverse backgrounds and with a wide array of presenting issues. I have a passion for families and multigenerational issues as well as individual clients from such families.
(607) 601-1628 View (607) 601-1628
Photo of Katey Kingra, Mental Health Counselor, LMHC
Katey Kingra
Mental Health Counselor, LMHC
Ithaca, NY 14850
Hi, I’m Katey, a Licensed Mental Health Counselor. I work with individuals aged 15 and older navigating challenges such as anxiety, depression, life transitions, family dynamics, and feelings of overwhelm. My clients often seek clarity, balance, and a deeper sense of purpose. Together, we’ll explore solutions, foster growth, and create meaningful change to help you thrive.
Hi, I’m Katey, a Licensed Mental Health Counselor. I work with individuals aged 15 and older navigating challenges such as anxiety, depression, life transitions, family dynamics, and feelings of overwhelm. My clients often seek clarity, balance, and a deeper sense of purpose. Together, we’ll explore solutions, foster growth, and create meaningful change to help you thrive.
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Photo of Meg Peck, Licensed Professional Counselor, LMHC
Meg Peck
Licensed Professional Counselor, LMHC
Ithaca, NY 14850
Not accepting new clients
What's holding you back? Why aren't you living the life you want to lead? In therapy, these are the questions we work on answering with courage, humor, and skill building. I know it's daunting, but so is living a life that is not serving you. My specialties include depression, anxiety, substance use disorder, grief, loss, life transitions, body image, ADHD, OCD, panic disorder, and trauma processing.
What's holding you back? Why aren't you living the life you want to lead? In therapy, these are the questions we work on answering with courage, humor, and skill building. I know it's daunting, but so is living a life that is not serving you. My specialties include depression, anxiety, substance use disorder, grief, loss, life transitions, body image, ADHD, OCD, panic disorder, and trauma processing.
(607) 249-3208 View (607) 249-3208
Photo of Emily Pimpinella - Emily Pimpinella, Psy.D., Psychologist, PsyD
Emily Pimpinella, Psy.D.
Psychologist, PsyD
1 Endorsed
Ithaca, NY 14850
We all encounter struggles in our lives that challenge us and deplete our emotional resources. Gaining perspective and dealing with our pain can be difficult on our own and we can benefit from talking to someone outside of the situation in order to help us sift through all the thoughts, feelings, and experiences that come into play. I provide a therapeutic environment where you have the space and safety to process what's contributing to your distress and to work on ways that you might grow, gain insight, learn coping skills, and attain your desired goals.
We all encounter struggles in our lives that challenge us and deplete our emotional resources. Gaining perspective and dealing with our pain can be difficult on our own and we can benefit from talking to someone outside of the situation in order to help us sift through all the thoughts, feelings, and experiences that come into play. I provide a therapeutic environment where you have the space and safety to process what's contributing to your distress and to work on ways that you might grow, gain insight, learn coping skills, and attain your desired goals.
(607) 233-4643 View (607) 233-4643
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How does your Therapist compare?

Number of Therapists in Ithaca, NY

300+

Average cost per session

$150

Therapists in Ithaca, NY who prioritize treating:

92% Anxiety
88% Depression
82% Relationship Issues
74% Trauma and PTSD
74% Self Esteem
71% Life Transitions
70% Stress

Average years in practice

14 Years

Top 3 insurances accepted

91% Aetna
52% Cigna and Evernorth
48% UnitedHealthcare UHC | UBH

How Therapists in Ithaca, NY see their clients

52% In Person and Online
48% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ithaca?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.