Therapists in Maine
Amy K. Anderson
Clinical Professional Counselor, LCPC, NBCC
Verified Verified
4 Endorsed
Portland, ME 04101
Not accepting new clients
I provide a safe and welcoming space for individuals and couples who are interested in working on their mental health and wellness. There are many reasons to reach out right now, and I look forward to accompanying you on your path to healing. I approach counseling from a humanistic therapeutic approach and use emotion-focused and mindfulness-based modalities. My goal is to form a genuine alliance with you to support you in this work. I focus on helping those who experience anxiety and depression, relationship and attachment issues, and trauma.
I provide a safe and welcoming space for individuals and couples who are interested in working on their mental health and wellness. There are many reasons to reach out right now, and I look forward to accompanying you on your path to healing. I approach counseling from a humanistic therapeutic approach and use emotion-focused and mindfulness-based modalities. My goal is to form a genuine alliance with you to support you in this work. I focus on helping those who experience anxiety and depression, relationship and attachment issues, and trauma.
Luna Aurelia Colt
Pre-Licensed Professional, LCPC-C
Verified Verified
Brunswick, ME 04011
I currently have openings for in-person coaching work in my office in Brunswick, or via Telehealth. I work with individuals and couples who are navigating experiences of anxiety, OCD, life transitions, grief, heartbreak, shame, relationship issues, trauma, belonging, and self-worth. Together we will try to make sense of how you’re feeling, discern what you’re needing, and work towards harmonious, courageous, and honest relationships. We might discover limiting beliefs and attempt to release them. We will look at your story, your past, and your dreams, and make connections as we slow down, investigate, unscramble, feel, and heal.
I currently have openings for in-person coaching work in my office in Brunswick, or via Telehealth. I work with individuals and couples who are navigating experiences of anxiety, OCD, life transitions, grief, heartbreak, shame, relationship issues, trauma, belonging, and self-worth. Together we will try to make sense of how you’re feeling, discern what you’re needing, and work towards harmonious, courageous, and honest relationships. We might discover limiting beliefs and attempt to release them. We will look at your story, your past, and your dreams, and make connections as we slow down, investigate, unscramble, feel, and heal.
Juliann Ambroz
Counselor, MEd, LCPC, LCMHC, CYT
Verified Verified
Kennebunk, ME 04043 (Online Only)
Not accepting new clients
I believe that people do the best they can in any given moment. Therapy can be a useful way of learning new skills, identifying maladaptive patterns and recognizing inherent strengths. Sometimes current life circumstances, past trauma or relational difficulties can leave us feeling confused or stuck. Having a safe, objective place to sort this out can be a healthy way to move forward. I love helping people find renewed energy, balance and peace.
I believe that people do the best they can in any given moment. Therapy can be a useful way of learning new skills, identifying maladaptive patterns and recognizing inherent strengths. Sometimes current life circumstances, past trauma or relational difficulties can leave us feeling confused or stuck. Having a safe, objective place to sort this out can be a healthy way to move forward. I love helping people find renewed energy, balance and peace.
Matthew Tiffany
Counselor, LCPC
Verified Verified
Brunswick, ME 04011
There are as many different kinds of struggles as there are people. That said, counseling can be a place to sort out confusion, find fresh perspectives, and re-energize yourself to tackle the ups and downs of your life and feel good about your actions. It's something we all can benefit from at different points in our lives. I work with teenagers, adults, and elders. My work includes couples counseling, individual counseling, and family counseling, as well as work focused on employment issues and men's issues.
There are as many different kinds of struggles as there are people. That said, counseling can be a place to sort out confusion, find fresh perspectives, and re-energize yourself to tackle the ups and downs of your life and feel good about your actions. It's something we all can benefit from at different points in our lives. I work with teenagers, adults, and elders. My work includes couples counseling, individual counseling, and family counseling, as well as work focused on employment issues and men's issues.
Laura Olken O'Donnell
Clinical Social Work/Therapist, LCSW
Verified Verified
Cape Elizabeth, ME 04107 (Online Only)
I have been working in the mental health field for over 20 years. I have worked with and have helped clients who suffer with depression, bi-polar disorder, anxiety, OCD, panic disorders, grief, self esteem issues, bulimia, binge eating and obesity. Please note - due to working with clients via ZOOM only, I no longer see clients with severe/significant eating disorders.
I have been working in the mental health field for over 20 years. I have worked with and have helped clients who suffer with depression, bi-polar disorder, anxiety, OCD, panic disorders, grief, self esteem issues, bulimia, binge eating and obesity. Please note - due to working with clients via ZOOM only, I no longer see clients with severe/significant eating disorders.
Esme Grunglasse Beacon Behavior
Counselor, LCPC, LMHC, LMFT
Verified Verified
Portland, ME 04103
My passion is helping people to excel and to find their inner potential. I provide services for people of all ages and stages of life. Children and adolescents, adults and the elderly. I use an eclectic approach, because I believe in the uniqueness of each person. My approach to clients with addiction problems is non-judgmental. We work in a cooperative manner to identify roads to success. I am currently accepting MaineCare clients for counseling, community integration, case management for children and their families, and case management for adults with mental health disorder, experiencing homelessness, and substance abuse disorder
My passion is helping people to excel and to find their inner potential. I provide services for people of all ages and stages of life. Children and adolescents, adults and the elderly. I use an eclectic approach, because I believe in the uniqueness of each person. My approach to clients with addiction problems is non-judgmental. We work in a cooperative manner to identify roads to success. I am currently accepting MaineCare clients for counseling, community integration, case management for children and their families, and case management for adults with mental health disorder, experiencing homelessness, and substance abuse disorder
Carol Squires
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101
Carol Squires is a Licensed Clinical Social Worker, a Licensed Alcohol and Drug Counselor, and a Certified Clinician Supervisor in Maine who has been practicing since 2012. She attended the University of Maine, Orono for her undergraduate degree and received a Bachelor of Social Work and attended the University of New England for her Master's Degree in Clinical Social Work. People often describe Carol as a direct, efficient therapist that helps them feel heard.
Carol Squires is a Licensed Clinical Social Worker, a Licensed Alcohol and Drug Counselor, and a Certified Clinician Supervisor in Maine who has been practicing since 2012. She attended the University of Maine, Orono for her undergraduate degree and received a Bachelor of Social Work and attended the University of New England for her Master's Degree in Clinical Social Work. People often describe Carol as a direct, efficient therapist that helps them feel heard.
Lindy Graham Wellspace Maine
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101
Waitlist for new clients
WellSpace Maine serves people in Maine seeking counseling for a variety of challenges. With 40 therapists and a Psychiatric Nurse Practitioner, we are able to meet the needs of many people in the community through in-person and telehealth therapy services. Therapists at WellSpace have a variety of specializations and you can read more about us on our website linked below.
WellSpace Maine serves people in Maine seeking counseling for a variety of challenges. With 40 therapists and a Psychiatric Nurse Practitioner, we are able to meet the needs of many people in the community through in-person and telehealth therapy services. Therapists at WellSpace have a variety of specializations and you can read more about us on our website linked below.
Abby Szotkowski
Counselor, LCPC-C
Verified Verified
1 Endorsed
Yarmouth, ME 04096
Not accepting new clients
Are you experiencing stress in your everyday life or facing challenges in your relationships? Do you think if only my self-esteem were better, I'd thrive at work and be happier with my friends? My ideal client is someone like you, seeking to find balance and understanding in their life. In a safe, trusting environment, you can create meaningful change. Imagine sessions that revolve entirely around your individual needs and goals, where your voice is not just heard, but valued. You deserve this space to be understood, met with compassion, and supported in your journey toward a more fulfilled and balanced life.
Are you experiencing stress in your everyday life or facing challenges in your relationships? Do you think if only my self-esteem were better, I'd thrive at work and be happier with my friends? My ideal client is someone like you, seeking to find balance and understanding in their life. In a safe, trusting environment, you can create meaningful change. Imagine sessions that revolve entirely around your individual needs and goals, where your voice is not just heard, but valued. You deserve this space to be understood, met with compassion, and supported in your journey toward a more fulfilled and balanced life.
Amy Tunney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Blue Hill, ME 04614
Not accepting new clients
I approach my work with others with warmth, acceptance and compassion. It is my belief that every person has the ability to heal from whatever stressful life events one has experienced and/or challenge one is currently facing. My treatment methods are diverse and creative, individualized to meet a person’s unique qualities, developmental age/stage and therapeutic needs.
I approach my work with others with warmth, acceptance and compassion. It is my belief that every person has the ability to heal from whatever stressful life events one has experienced and/or challenge one is currently facing. My treatment methods are diverse and creative, individualized to meet a person’s unique qualities, developmental age/stage and therapeutic needs.
Karen Dubbs Fisher
Clinical Social Work/Therapist, LCSW
Verified Verified
Yarmouth, ME 04096 (Online Only)
I have worked as a Licensed Clinical Social Worker for over thirty years providing clinical counseling services to individuals, couples, families and groups. Much of my clinical work has been focused on eating disorders and assisting clients in exploring their relationship with food. I am a supporter of the Health at Every Size model and believe that self-compassion is at the foundation of all healing. I am certified as a Am I Hungry? TM Group Facilitator which utilizes principles of Cognitive-Behavioral Therapy and Mindfulness techniques, which allows us to get back in touch with our internal cues for physical hunger and fullness.
I have worked as a Licensed Clinical Social Worker for over thirty years providing clinical counseling services to individuals, couples, families and groups. Much of my clinical work has been focused on eating disorders and assisting clients in exploring their relationship with food. I am a supporter of the Health at Every Size model and believe that self-compassion is at the foundation of all healing. I am certified as a Am I Hungry? TM Group Facilitator which utilizes principles of Cognitive-Behavioral Therapy and Mindfulness techniques, which allows us to get back in touch with our internal cues for physical hunger and fullness.
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Marriage & Family Therapist, MS, LMFT, TCTSY-F
Verified Verified
1 Endorsed
Portland, ME 04101
I focus on creating a safe and collaborative relationship. I base my work in the belief that we are affected by relationships- how we relate to others, our world, and our self. When we feel a safe connection in these areas, there seems to be more peace in the present. We may tend to feel more resilient when facing stress and change. When we feel disconnected, parts of us can feel stuck in anger, fear, criticism, or sadness. Our emotional well-being and relationships may become distressed. Therapy can be a way to navigate painful emotions, connect more deeply, and awaken qualities of confidence, creativity, and compassion.
I focus on creating a safe and collaborative relationship. I base my work in the belief that we are affected by relationships- how we relate to others, our world, and our self. When we feel a safe connection in these areas, there seems to be more peace in the present. We may tend to feel more resilient when facing stress and change. When we feel disconnected, parts of us can feel stuck in anger, fear, criticism, or sadness. Our emotional well-being and relationships may become distressed. Therapy can be a way to navigate painful emotions, connect more deeply, and awaken qualities of confidence, creativity, and compassion.
Barbara Hester LCPC/ Caring Counseling for You
Counselor, LCPC
Verified Verified
Biddeford, ME 04005
Some daytime openings for Mainecare and commercial insurance folks. I am seeing people in person, via phone or video chat. It always helps to get another perspective and some new ways of coping. Using techniques such as Cognitive-Behavioral Therapy, Motivational Interviewing, Cognitive Processing technique and Narrative therapy can help in the process of self discovery and recovery.
Some daytime openings for Mainecare and commercial insurance folks. I am seeing people in person, via phone or video chat. It always helps to get another perspective and some new ways of coping. Using techniques such as Cognitive-Behavioral Therapy, Motivational Interviewing, Cognitive Processing technique and Narrative therapy can help in the process of self discovery and recovery.
Nourishing Soul Therapy, LLC
Clinical Social Work/Therapist, LCSW, MEd, CHT
Verified Verified
Topsham, ME 04086
Throughout our lives, we often find ourselves experiencing circumstances that can benefit from proper support. Do you have a desire get ‘un-stuck’ from unhelpful patterns in your own life? Whether due to trauma, unlearned skills, or whether you are a parent of a young child, someone who is interested in discovering new ideas about becoming a 'better' you or simply striving toward your ideal version of yourself (in parenting, career, relationship and/or health), I can help you learn how to shift your thoughts, emotions and actions through our work together.
Throughout our lives, we often find ourselves experiencing circumstances that can benefit from proper support. Do you have a desire get ‘un-stuck’ from unhelpful patterns in your own life? Whether due to trauma, unlearned skills, or whether you are a parent of a young child, someone who is interested in discovering new ideas about becoming a 'better' you or simply striving toward your ideal version of yourself (in parenting, career, relationship and/or health), I can help you learn how to shift your thoughts, emotions and actions through our work together.
Kaleigh Dupuis
Counselor, MEd, LCPC
Verified Verified
2 Endorsed
Bangor, ME 04401
Waitlist for new clients
I practice trauma-informed care that involves understanding, recognizing, and responding to the effects of most types of trauma and/or adversity. I bring a functional approach that is person-centered to target your individual needs within your relationship and/or self that surround the human experience. Together, we will explore what is important to you and/or your relationship. Clients that tend to fit well with me are individuals/couples who are self-motivated, witty, can enjoy healthy, light-hearted humor, and may have high empathy.
I practice trauma-informed care that involves understanding, recognizing, and responding to the effects of most types of trauma and/or adversity. I bring a functional approach that is person-centered to target your individual needs within your relationship and/or self that surround the human experience. Together, we will explore what is important to you and/or your relationship. Clients that tend to fit well with me are individuals/couples who are self-motivated, witty, can enjoy healthy, light-hearted humor, and may have high empathy.
Jennifer A Baldwin Mackey
Counselor, LCPC
Verified Verified
Brunswick, ME 04011
I really enjoy working with adolescents and adults on issues such as anxiety, depression, perinatal/postpartum depression/anxiety, grief and loss, trauma, life transitions, issues affecting teenage girls, and women's issues. My work is best described as relational and strengths based, with a focus on the use of mindfulness skills and the teaching of cognitive behavioral skills to assist in dealing with life's challenges. I feel that my job is to be a partner and support on your journey towards change. I look forward to talking with you!
I really enjoy working with adolescents and adults on issues such as anxiety, depression, perinatal/postpartum depression/anxiety, grief and loss, trauma, life transitions, issues affecting teenage girls, and women's issues. My work is best described as relational and strengths based, with a focus on the use of mindfulness skills and the teaching of cognitive behavioral skills to assist in dealing with life's challenges. I feel that my job is to be a partner and support on your journey towards change. I look forward to talking with you!
Logan S Rogers
Pastoral Counselor
Verified Verified
1 Endorsed
Kennebunk, ME 04043
I believe we are all put here to fulfil the plans and purpose the Lord has for our lives. Sometimes we can get a little lost along the way. As we heal past hurts and conflicts, we can begin to dream again and see the Lord's purpose for our lives! I would be honored to come along with you in your journey to find your purpose! I am an Ordained Minister of the Gospel of Jesus Christ and a Certified Temperament Christian Counselor through the National Christian Counselors Association (NCCA).
I believe we are all put here to fulfil the plans and purpose the Lord has for our lives. Sometimes we can get a little lost along the way. As we heal past hurts and conflicts, we can begin to dream again and see the Lord's purpose for our lives! I would be honored to come along with you in your journey to find your purpose! I am an Ordained Minister of the Gospel of Jesus Christ and a Certified Temperament Christian Counselor through the National Christian Counselors Association (NCCA).
Mahala Jordan
Counselor, PhD, LCPC, LPC, ATR-BC
Verified Verified
Portland, ME 04103 (Online Only)
Waitlist for new clients
I specialize in pregnancy, postpartum, parenting, fertility challenges, perinatal loss, and trauma in the perinatal period. Whether you're finding it harder than you imagined to get pregnant, are struggling with a birth that didn't go according to plan, experienced a major loss, or aren't thriving in a new parent role, we can process, vent, reframe, learn new skills, or problem solve. Whatever you need. You may also be finding that unresolved wounds from your past are resurfacing and getting in the way of you showing up as your best self, we can address those issues too.
I specialize in pregnancy, postpartum, parenting, fertility challenges, perinatal loss, and trauma in the perinatal period. Whether you're finding it harder than you imagined to get pregnant, are struggling with a birth that didn't go according to plan, experienced a major loss, or aren't thriving in a new parent role, we can process, vent, reframe, learn new skills, or problem solve. Whatever you need. You may also be finding that unresolved wounds from your past are resurfacing and getting in the way of you showing up as your best self, we can address those issues too.
Tighe Blackadar
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Bridgton, ME 04009
Not accepting new clients
I'm so glad that you have made the decision to reach out for care and support. It can be a real challenge but may be the most important step to achieving your mental health and wellness goals. Now that you are here, whether you or your child struggle with symptoms of anxiety or depression, low self esteem, communication issues, or any number of other wellness barriers, I look forward to supporting you. I enjoy working with youth, adolescents, and families and have experience navigating a variety of familial and individual challenges that can hold someone back from reaching their potential.
I'm so glad that you have made the decision to reach out for care and support. It can be a real challenge but may be the most important step to achieving your mental health and wellness goals. Now that you are here, whether you or your child struggle with symptoms of anxiety or depression, low self esteem, communication issues, or any number of other wellness barriers, I look forward to supporting you. I enjoy working with youth, adolescents, and families and have experience navigating a variety of familial and individual challenges that can hold someone back from reaching their potential.
Nadejda Razi
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Harborside, ME 04642
New Clients Welcome! Short-term, solution-focused coaching and psychotherapy. After nearly 20 years of providing therapeutic services in a wide range of settings, my clients have taught me that transformation and change can happen...even in a single-session! I love working with people who are striving to actualize their vision for fulfillment in all aspects of their lives. Our work together will likely include both levity and depth, will offer you tools for re-alignment and reconnection with your "authentic self," & will support the change you are looking for in your precious life!
New Clients Welcome! Short-term, solution-focused coaching and psychotherapy. After nearly 20 years of providing therapeutic services in a wide range of settings, my clients have taught me that transformation and change can happen...even in a single-session! I love working with people who are striving to actualize their vision for fulfillment in all aspects of their lives. Our work together will likely include both levity and depth, will offer you tools for re-alignment and reconnection with your "authentic self," & will support the change you are looking for in your precious life!
See more therapy options for Maine
How does your Therapist compare?
Average cost per session
$130
Therapists in Maine who prioritize treating:
91% | Anxiety |
84% | Depression |
73% | Relationship Issues |
71% | Trauma and PTSD |
71% | Self Esteem |
67% | Coping Skills |
64% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
64% | Anthem | Elevance |
60% | BlueCross and BlueShield |
56% | UnitedHealthcare UHC | UBH |
How Therapists in Maine see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Maine?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.