Therapists in Kennebunk, ME
Transformation is within all of us—whether the need arises from life’s challenges, shifting relationships, major transitions, or struggles with mental health. I support individuals navigating depression, anxiety, stress disorders, and significant life changes. I work with those impacted by trauma and interpartner violence, using trauma-informed approaches to help make sense of these experiences and foster healing. Having worked with a diverse range of clients, from professionals to those managing lifelong mental health conditions, gives me a wide lens through which I view the world.
Transformation is within all of us—whether the need arises from life’s challenges, shifting relationships, major transitions, or struggles with mental health. I support individuals navigating depression, anxiety, stress disorders, and significant life changes. I work with those impacted by trauma and interpartner violence, using trauma-informed approaches to help make sense of these experiences and foster healing. Having worked with a diverse range of clients, from professionals to those managing lifelong mental health conditions, gives me a wide lens through which I view the world.
My approach is pretty simple, I show up, listen closely, cut through the noise, and help clients figure out what’s next. I don’t believe in overcomplicating things or sugarcoating what needs to be said, especially when someone’s in a tough spot. I’ve spent most of my career working with adolescents and young adults, who are navigating life stressors, difficulty in relationships, and the many challenges of becoming more independent. I use a mix of CBT and DBT tools to help you notice patterns, challenge unhelpful thoughts, and practice new skills that support the changes you want to make.
My approach is pretty simple, I show up, listen closely, cut through the noise, and help clients figure out what’s next. I don’t believe in overcomplicating things or sugarcoating what needs to be said, especially when someone’s in a tough spot. I’ve spent most of my career working with adolescents and young adults, who are navigating life stressors, difficulty in relationships, and the many challenges of becoming more independent. I use a mix of CBT and DBT tools to help you notice patterns, challenge unhelpful thoughts, and practice new skills that support the changes you want to make.
Are you someone who keeps it together on the outside, but feels overwhelmed or disconnected underneath it all? Maybe you tend to overthink, replay conversations, or feel stuck in patterns that you can't seem to shift. You may be in a season of transition, questioning who you are and where you are headed, or feeling the weight of past experiences that still show up in your mind, body, or relationships. If you're looking for a space to slow down, reflect, and come back to yourself again, I'm glad you're here. I'm Jayme, a therapist-in-training who values building a space and relationship grounded in warmth, steadiness, and support.
Are you someone who keeps it together on the outside, but feels overwhelmed or disconnected underneath it all? Maybe you tend to overthink, replay conversations, or feel stuck in patterns that you can't seem to shift. You may be in a season of transition, questioning who you are and where you are headed, or feeling the weight of past experiences that still show up in your mind, body, or relationships. If you're looking for a space to slow down, reflect, and come back to yourself again, I'm glad you're here. I'm Jayme, a therapist-in-training who values building a space and relationship grounded in warmth, steadiness, and support.
Many of the people I work with are carrying grief that feels heavier and more disruptive than they expected. They may feel emotionally overwhelmed, mentally exhausted, anxious, or discouraged that time — or even traditional therapy — hasn’t brought the relief they hoped for. Grief can affect sleep, focus, energy, and nervous system balance.
Together, we gently address the emotional, cognitive, and physiological effects of loss, including its impact on the brain, with structured support, nervous system stabilization, and optional amino acid or nutritional support.
Many of the people I work with are carrying grief that feels heavier and more disruptive than they expected. They may feel emotionally overwhelmed, mentally exhausted, anxious, or discouraged that time — or even traditional therapy — hasn’t brought the relief they hoped for. Grief can affect sleep, focus, energy, and nervous system balance.
Together, we gently address the emotional, cognitive, and physiological effects of loss, including its impact on the brain, with structured support, nervous system stabilization, and optional amino acid or nutritional support.
There is one person that you're going to spend your whole life with- that's you! Therapy can be a way to better understand who you truly are as a person and what your values are, as well as how to navigate the bumps and roadblocks on your journey through life. As a counselor, I feel passionate in helping support people though challenges they face, whether that be with specific mental health struggles, or life stressors and transitions. Everyone deserves to feel seen, heard and supported
There is one person that you're going to spend your whole life with- that's you! Therapy can be a way to better understand who you truly are as a person and what your values are, as well as how to navigate the bumps and roadblocks on your journey through life. As a counselor, I feel passionate in helping support people though challenges they face, whether that be with specific mental health struggles, or life stressors and transitions. Everyone deserves to feel seen, heard and supported
Weekend openings available!
Welcome! My name is Jessie and I am a Licensed Clinical Social Worker dedicated to supporting individuals through life's challenges with compassion and respect. I have experience working with diverse populations, but I have recently shifted my focus to working with women experiencing challenges throughout motherhood.
Weekend openings available!
Welcome! My name is Jessie and I am a Licensed Clinical Social Worker dedicated to supporting individuals through life's challenges with compassion and respect. I have experience working with diverse populations, but I have recently shifted my focus to working with women experiencing challenges throughout motherhood.
I believe that working with clients involves tailoring therapy to meet the needs of each client individually. I have worked with clients experiencing co-occurring disorders, anxiety, grief and loss, self-esteem issues, depression, adult life transitions, substance abuse, spirituality issues, relationship difficulties, and those who are alone without family support. Other clients I have worked with include students, adult children caring for parents, LGBTQs and refugees as they adjust to life in the U.S.
I believe that working with clients involves tailoring therapy to meet the needs of each client individually. I have worked with clients experiencing co-occurring disorders, anxiety, grief and loss, self-esteem issues, depression, adult life transitions, substance abuse, spirituality issues, relationship difficulties, and those who are alone without family support. Other clients I have worked with include students, adult children caring for parents, LGBTQs and refugees as they adjust to life in the U.S.
Hello! I'm Dr. G - I believe therapy is transformative. That being said, therapy is not “one size fits all,” and finding what works for you is a critical part of the process. My personal style combines kindness and understanding with humor and honesty. I also believe understanding oneself and finding personal agency in powerless or overwhelming experiences is the unpinning to healing and freedom from suffering. Please reach out if you have any questions about therapy, mental health, or my practice.
Hello! I'm Dr. G - I believe therapy is transformative. That being said, therapy is not “one size fits all,” and finding what works for you is a critical part of the process. My personal style combines kindness and understanding with humor and honesty. I also believe understanding oneself and finding personal agency in powerless or overwhelming experiences is the unpinning to healing and freedom from suffering. Please reach out if you have any questions about therapy, mental health, or my practice.
Supporting neurodivergent individuals is at the heart of my work. I help young people better understand themselves, build confidence, and develop tools that allow them to thrive both at home and in school. Whether your child is navigating ADHD, autism, anxiety, learning differences, or emotional regulation challenges, my goal is to create a space where they feel truly seen, understood, and confident.
Supporting neurodivergent individuals is at the heart of my work. I help young people better understand themselves, build confidence, and develop tools that allow them to thrive both at home and in school. Whether your child is navigating ADHD, autism, anxiety, learning differences, or emotional regulation challenges, my goal is to create a space where they feel truly seen, understood, and confident.
Having difficulty with relationships, getting through difficult times or struggling to get through your day to day anxieties? I am here to help. Hi, my name is Lori and I am a Licensed Clinical Professional Counselor. I, too, have had my journey of ups and downs with the help of professionals along the way. Sometimes we may just need a place to be heard. Or a caring and understanding person to confide in to work out your troubles. My approach is eclectic, direct, caring and provides a safe and open space for you to open up and process what's on your mind.
Having difficulty with relationships, getting through difficult times or struggling to get through your day to day anxieties? I am here to help. Hi, my name is Lori and I am a Licensed Clinical Professional Counselor. I, too, have had my journey of ups and downs with the help of professionals along the way. Sometimes we may just need a place to be heard. Or a caring and understanding person to confide in to work out your troubles. My approach is eclectic, direct, caring and provides a safe and open space for you to open up and process what's on your mind.
I believe that the most important indicator of success in therapy is ensuring that clients feel heard, respected, and that they have the space to discuss whatever they wish. I work to build a foundation of trust and believe that a collaborative approach in therapy is key. My approach is collaborative, providing guidance and gentle challenges to the client when therapeutically necessary. I am comfortable using a variety of treatment modalities (CBT, DBT, etc.) as well as mediums (talk therapy, art therapy, movement therapy, pet therapy, etc.) that best suit each client.
I believe that the most important indicator of success in therapy is ensuring that clients feel heard, respected, and that they have the space to discuss whatever they wish. I work to build a foundation of trust and believe that a collaborative approach in therapy is key. My approach is collaborative, providing guidance and gentle challenges to the client when therapeutically necessary. I am comfortable using a variety of treatment modalities (CBT, DBT, etc.) as well as mediums (talk therapy, art therapy, movement therapy, pet therapy, etc.) that best suit each client.
I work to de-mystify the counseling space as a collaborative, non-judgmental, and welcoming place where life’s celebrations and joys, as well as its overwhelm and hardships, have equitable importance in the room. With a strong emphasis on rapport-building, I approach clients individually with warmth, authenticity, and an earnestness to learn more about you to bring a high standard of informed care to each session. I also seek to bring moments of levity to sessions when appropriate to find the light-heartedness even in life’s hardest moments, without eclipsing the emotions underneath.
I work to de-mystify the counseling space as a collaborative, non-judgmental, and welcoming place where life’s celebrations and joys, as well as its overwhelm and hardships, have equitable importance in the room. With a strong emphasis on rapport-building, I approach clients individually with warmth, authenticity, and an earnestness to learn more about you to bring a high standard of informed care to each session. I also seek to bring moments of levity to sessions when appropriate to find the light-heartedness even in life’s hardest moments, without eclipsing the emotions underneath.
My name is Katherine Stevens Westmoreland (Stevie) and I practice as a Licensed Clinical Professional Counselor, LCPC and a Marriage and Family Therapist, MFT. I have worked in Kennebunk, Maine for over 4 decades helping individuals, couples and families identify, understand and transform their suffering. We first identify your goals and then look directly to the obstacles preventing you from reaching your goal. Therapy has begun! As we explore these obstacles, we will look at the present moment, the valuable roots of the past and the treasured hope of your future happiness.
My name is Katherine Stevens Westmoreland (Stevie) and I practice as a Licensed Clinical Professional Counselor, LCPC and a Marriage and Family Therapist, MFT. I have worked in Kennebunk, Maine for over 4 decades helping individuals, couples and families identify, understand and transform their suffering. We first identify your goals and then look directly to the obstacles preventing you from reaching your goal. Therapy has begun! As we explore these obstacles, we will look at the present moment, the valuable roots of the past and the treasured hope of your future happiness.
I find working with people where ever they are at is my focus. I come into each session listening actively to what you say and what you are needing. I do not have a preconceived notion of what you need, that is work that we will do together, and we are to work together to figure out the best goals for you. I find my work a privilege working with people at their most vulnerable place. Thank you for your interest and my hope is you find what your looking for to help you in your life situation.
I find working with people where ever they are at is my focus. I come into each session listening actively to what you say and what you are needing. I do not have a preconceived notion of what you need, that is work that we will do together, and we are to work together to figure out the best goals for you. I find my work a privilege working with people at their most vulnerable place. Thank you for your interest and my hope is you find what your looking for to help you in your life situation.
Hi, I'm Stephanie, a relational mental health therapist dedicated to the science and emotional healing behind attachment-based therapy. My practice is drawn from Emotionally Focused Therapy (EFT), Attachment Informed EMDR and Acceptance and Commitment Therapy (ACT). Through these modalities I aim to guide clients safely and mindfully through the process of change. I believe that healing happens in relationships; as a couples and trauma therapist my goal is to create a therapeutic space that supports clients in fostering secure attachment relationships within and with others.
Hi, I'm Stephanie, a relational mental health therapist dedicated to the science and emotional healing behind attachment-based therapy. My practice is drawn from Emotionally Focused Therapy (EFT), Attachment Informed EMDR and Acceptance and Commitment Therapy (ACT). Through these modalities I aim to guide clients safely and mindfully through the process of change. I believe that healing happens in relationships; as a couples and trauma therapist my goal is to create a therapeutic space that supports clients in fostering secure attachment relationships within and with others.
Anne Lindquist
Marriage & Family Therapist, LMFT
1 Endorsed
Kennebunk, ME 04043
Not accepting new clients
After over 23 years in agency work I have transitioned to part-time private practice. I offer telehealth sessions and in-person sessions in Kennebunk, Maine. I have worked in community mental health, with intimate partner violence, with substance use and in drug courts, and most recently, serving the veteran population in Southern Maine. My approach is primarily from an attachment perspective, recognizing that peoples' struggles come from multiple influences.
After over 23 years in agency work I have transitioned to part-time private practice. I offer telehealth sessions and in-person sessions in Kennebunk, Maine. I have worked in community mental health, with intimate partner violence, with substance use and in drug courts, and most recently, serving the veteran population in Southern Maine. My approach is primarily from an attachment perspective, recognizing that peoples' struggles come from multiple influences.
"daring greatly (v.): the courage to be vulnerable... to show up and be seen... to ask for what you need.. to talk about how you're feeling..to have the hard conversations." (Brene Brown) If you are looking at this website, chances are it is because you are ready to dare greatly! We usually begin to look for a therapist when things are getting hard. Something needs to change, or something is changing. The ground is moving beneath your feet and you are looking for something to grab onto to steady yourself.
"daring greatly (v.): the courage to be vulnerable... to show up and be seen... to ask for what you need.. to talk about how you're feeling..to have the hard conversations." (Brene Brown) If you are looking at this website, chances are it is because you are ready to dare greatly! We usually begin to look for a therapist when things are getting hard. Something needs to change, or something is changing. The ground is moving beneath your feet and you are looking for something to grab onto to steady yourself.
I specialize in supporting women, teens, and young adults navigating anxiety, depression, relationship challenges, life transitions, trauma, and the everyday stressors that can feel overwhelming. I have extensive experience working with neurodivergent and LGBTQ+ teens and young adults, providing affirming, individualized care that recognizes the unique strengths, challenges, and identities each person brings. I also have specialized training and experience supporting women through pregnancy, postpartum adjustment, and the emotional complexities of parenthood through the stages. My approach is trauma-informed and collaborative.
I specialize in supporting women, teens, and young adults navigating anxiety, depression, relationship challenges, life transitions, trauma, and the everyday stressors that can feel overwhelming. I have extensive experience working with neurodivergent and LGBTQ+ teens and young adults, providing affirming, individualized care that recognizes the unique strengths, challenges, and identities each person brings. I also have specialized training and experience supporting women through pregnancy, postpartum adjustment, and the emotional complexities of parenthood through the stages. My approach is trauma-informed and collaborative.
Robin Absher Barstow Mindwelth
Clinical Social Work/Therapist, LCSW, MA, PhD
Kennebunk, ME 04043
Waitlist for new clients
It seems like you don't have sovereignty over your own thoughts, emotions or actions. You are having spiritual existential questions. You want intelligent and holistic solutions. You want to feel better. CBT and The Work of Byron Katie are the foundation of my practice for children, teens and adults.
It seems like you don't have sovereignty over your own thoughts, emotions or actions. You are having spiritual existential questions. You want intelligent and holistic solutions. You want to feel better. CBT and The Work of Byron Katie are the foundation of my practice for children, teens and adults.
At Wayfinder, we strongly believe that the quality of the relationship a person has with their therapist is the most important factor for successful therapy. When we begin our work together, you will find that we are open-minded, non-judgmental, compassionate, and understanding. Our work is holistic in nature, as we believe that all aspects of our lives have a huge impact on the way that we feel and how we function in the world. With guidance, coaching, and support, we will work together to help you to attain your goals and create a more fulfilling and satisfying life.
At Wayfinder, we strongly believe that the quality of the relationship a person has with their therapist is the most important factor for successful therapy. When we begin our work together, you will find that we are open-minded, non-judgmental, compassionate, and understanding. Our work is holistic in nature, as we believe that all aspects of our lives have a huge impact on the way that we feel and how we function in the world. With guidance, coaching, and support, we will work together to help you to attain your goals and create a more fulfilling and satisfying life.
See more therapy options for Kennebunk
How does your Therapist compare?
Number of Therapists in Kennebunk, ME
100+
Average cost per session
$140
Therapists in Kennebunk, ME who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 79% | Depression |
| 73% | Relationship Issues |
| 72% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 71% | BlueCross and BlueShield |
| 70% | Anthem |
| 58% | Aetna |
How Therapists in Kennebunk, ME see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Kennebunk?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

